Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. Abha GargYour feedback matters!
1. It strengthens you heart.
2. It lowers chronic disease risk
3. It certainly keeps your weight in check.
4. It can help prevent Dementia
5. It tones your legs, bum and tum
6. It boosts your Vitamin D level
7. It increases your energy levels
8. It also prevents Osteoporosis
9. It makes you happy and emotionally balanced.
10. It keeps your digesion sound.
Click on consult privately to ask me any follow-up questions on this.
From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
The benefits of consumption of the right kind of the food are more than one. They are not only required for sustenance, but if chosen right, they also provide the right kind of boost to your sex life. Some of them are:
- Avocados: The reputation of avocados as an aphrodisiac has been well established over the years. Packed with unsaturated fats and being extremely low in saturated fats, they are very good for the heart which in turn keeps the men away from the risk of erectile dysfunction.
- Almonds: Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.
- Strawberries: They not only look delicious, but are rich in folic acid, one that keeps away birth defects in women.
- Oysters: Oysters have been long known as aphrodisiacs; consisting of zinc that boosts the libido. Other than oysters, several sea foods like salmon and herring are also known for their ability to enhance your sex life.
- Arugula: This leafy green helps in arousal and also helps in maintaining your sexual health. They do that by absorbing those contaminants in the environment that adversely affect your libido.
- Figs: Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.
- Citrus: Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men.
- Spinach: This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy.
I am 20 year old female. Now a days after intercourse when I wake up in the morning a pale red color liquid is coming. Sometimes even the whole day it's coming. Is this a serious health problem. May I need to consult any doctor for this.
I got married 1 year back still my wife not pregnant. I just want to ask which is the best time have sex.
What r they reason of miscarriage. What kind of thing's r meal one should avoid to to avoid miscarriage. What kind of diet one should take to be safe during her pregnancy period.
Hi. I have done IUI this time on 13th day wen I had 20 mm Follicle. On 18 the day. Had Pooja at home. So had climbed steps several times. Will that affect my pregnancy.
I am trying for baby since last six month but not got positiv result. My ag 28 and my husband age 30. My thyroi prolactin report are negative.
My friend age is 22 years and she is trying for her pregnancy from last 2 yrs. Her last period was june 26th 2016. Still she did not had her periods. She is having a regular periods no problem in that. She and her husband underwent test also. Everything is normal. On July 6th she had fever and took tablets for one week. Last week they went for germany and feeling difficulty to go to hospital because of communication. So please suggest. What to do? They did sex on June 29th and 30th. After that on alternative days they did it for two weeks. Now she is a pregnant or what because still she is not getting her periods.
I am 21 years old I just want to ask that there is a frequent white discharge from my body why is it so?
I am 29 years nurse with 33weeks pregnant. Can I travel 2010 km in qualis by laying down in that and taking rest in night. Can I take sustain during this days. Till now there is any problems for me.
Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operation my breast and tight my breast so Doctor operation is right decision ya wrong please tell me Suggests me Dr. operation karva na chahiye ya nhi or brest tight karne ki koy medicine ho to please tell me.
My mother, age 39 is having uterine myoma (48*56) fr past 2 yrs. How much can it enlarge & can it burst?
I am 37 years old female from past some days. I am suffering from an unknown disease itches in genital part it continuously going on. I consulted a female gyno but results no advantage still I am suffering from this some times after etching there is burning sensation in the way of urinary part means in genital part. I went for b. Coli check but no results found can you please suggest me what should I do?
Painful or difficult intercourse is either caused by psychological or medical factors, such as dyspareunia. It is commonly known as painful intercourse due to various reasons and persistant pain in the pelvis region is a sign of it.
What an cause dyspareunia?
The causes of dyspareunia can vary, depending on when the pain occurs; during deep thrusting or penetration. Sometimes, emotional factors contribute to the cause as well.
1. Entry pain
Pain during penetration may be caused by the following factors:
- Insufficient lubrication: Inadequate foreplay can result in insufficient lubrication. Breast-feeding, menopause or childbirth can also cause inadequate lubrication.
- Irritation, trauma or injury: This includes irritation or injury from pelvic surgery, an accident, female circumcision or episiotomy (incision made at the time of childbirth to expand the birth canal).
- Skin disorder, infection or inflammation: Infections in the urinary tract or genital organs can result in painful intercourse. Skin problems such as eczema can also add to dyspareunia.
- Vaginismus: Uncontrollable vaginal wall muscle spasms can make penetration extremely painful.
- Congenital abnormality: Problems during birth, such as lack of a fully-developed vagina or underdevelopment of the hymen are some underlying causes.
2. Deep pain
Deep thrusting can be attributed to the following causes:
- Certain conditions and illnesses: These include ovarian cysts, haemorrhoids, irritable bowel syndrome, cystitis, uterine fibroids (benign growths in the uterus), retroverted uterus (uterus that is tilted), uterine prolapse (a condition characterized by the uterus sagging from its usual position), pelvic inflammatory disease and endometriosis (uterus lining tissues growing outside one’s uterus).
- Medical treatment or surgeries: Medical treatments such as chemotherapy and radiation or surgeries like hysterectomy (a surgical technique to remove either a part or whole of the womb) can result in dyspareunia.
3. Emotional factors
- Psychological problems: Depression, anxiety, body image issues, relationship problems or intimacy fears can affect arousal and result in pain.
- Stress: Pelvic floor muscles are affected by stress. This contributes to pain during sex.
- Past sexual abuse: Dyspareunia commonly develops in women who have been abused in the past.
The symptoms of painful intercourse include:
1. Pain only during entry (Sexual penetration)
2. Any penetrative activity is painful; even inserting a tampon becomes painful
3. Sudden sensation of pain, especially if sex before was painless
4. Deep pain while thrusting
5. Aching or burning pain
6. Throbbing pain, persisting hours after sex