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Dr. Abha Dhand

Gynaecologist, Delhi

Dr. Abha Dhand Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abha Dhand
Dr. Abha Dhand is a trusted Gynaecologist in GTB Enclave, Delhi. She is currently practising at Vimla Poly Clinic in GTB Enclave, Delhi. Book an appointment online with Dr. Abha Dhand and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#29, DDA Market, Janta Flats, GTB Enclave, DelhiDelhi Get Directions
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AYURVEDA - MYTHS & FACTS !

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
AYURVEDA - MYTHS & FACTS !
Q. What is ayurveda?
A. Ayurveda is an art and science of healing, a way of long, happy and healthy living. It literally means'to know about life.

Q. How it is defined?
A. It is defined as one which informs to look after the welfare of all human beings in particular and beings in general with regard to their physical, socio-cultural and spiritual well being.

Q. What is its antiquity?
A. It existed right from the beginning of life on the surface of this globe, in some systematize form. A systematize knowledge of ayurveda came into existence thousands of years before christ (b. C.).
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स्वप्नदोष तथा प्रमेह

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
स्वप्नदोष तथा प्रमेह
स्वप्नदोष तथा प्रमेह
सोते समय स्वप्न में यौन क्रीड़ा संबंधी दृश्य देखने पर जननेन्द्रिय में उत्तेजना आती है और शुक्राशय में एकत्रित हुआ शुक्र निकल जाता है, इसे स्वप्नदोष (नाइट फाल) होना कहते हैं, स्वप्नदोष होने का यह भी एक कारण होता है।
हमेशा दिमाग को अच्छे कामों और विचारों में उलझाए रखें।
कब्ज से बचने के लिए अपच से बचें। ये दोनों उपाय करते रहें तो बिना दवा सेवन किए भी स्वप्नदोष होना सदा के लिए बंद हो जाएगा, यह तो हुआ बगैर दवा का इलाज। इस प्रकार की व्याधि के लिए आयुर्वेदिक तरीके से इलाज का तरीका यहाँ दिया जा रहा है-
(1) पालक के पत्ते लगभग 250 ग्राम पानी से खूब धोकर सिल पर बिना पानी के पीस लें। एक मोटे साफ धुले हुए कपड़े को पानी में भिगोकर खूब अच्छी तरह निचोड़ लें, ताकि कपड़े में पानी न रहे। अब इसमें पिसी हुई पालक रखकर कपड़े को दबा-दबाकर पालक का रस एक कप में टपकाएँ। सुबह खाली पेट यह रस, दन्त मंजन करने के बाद पी लें और आधा घंटे तक कुछ खाएँ-पिएँ नहीं। यह प्रयोग रोजाना 6-7 दिन तक करने से स्वप्नदोष होना बंद हो जाता है। यह एक आयुर्वेदिक परीक्षित नुस्खा है।
(2) नीम गिलोय के अंगुलभर आकार के तीन टुकड़े और तीन काली मिर्च सिल पर रखकर कूट-पीसकर खूब बारीक कर लें। इसे सुबह खाली पेट पानी के साथ पिएं। जब स्वप्नदोष होना बिलकुल बंद हो जाए, तब इसका सेवन करना बंद कर दें।
(3) आँवले का चूर्ण और भिंडी की जड़ का चूर्ण समान मात्रा में लेकर मिला लें और खूब बारीक पीस लें। अब इनके बराबर वजन में पिसी हुई मिश्री मिला लें। यह चूर्ण 1-1 चम्मच सुबह खाली पेट और रात को सोने से पहले, खाना खाने के 1-2 घंटे बाद पानी के साथ 40 दिन तक लेने से स्वप्नदोष होना बिलकुल बंद हो जाता है।
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Dr. Mujhe utress main 2 fibroids hai jo ki bhut small hai bt uski vja se mujhe periods problem hai period tm is 7to 8 days and very painful. My age is 42. Kya mujhe operation karana chaiye. Ya only treatment. Thanku.

B.H.M.S
Homeopath, Patna
1. Staphasgaria cm one drop twice daily for 5 days. 2 graphities 30 one drop twice daily for one month.
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Sir, I am 22 year old girl. I have miss my periods for two months. This problem was first time to me. From 5 days I have milky white discharge which is odourless and I have no irritation or pain. From one day I feel severe pain in hypogastric region. My micturition and bowel moments are normal. Gynec doctor prescribed me progesterone for 3 days. What's my actual problem was. Anything complicated.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, I am 22 year old girl. I have miss my periods for two months. This problem was first time to me. From 5 days I h...
It can be due to lack of progesterone in your body, as the gynaec has prescribed it. Usually, menses appear when progesterone level rises and then fall suddenly. So after the course is over, your menses will appear. If you have more queries, please ask.
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My wife had 3 months pregnant now. We have to go our home town coming October. My question is shall we can travel within 3 months. Is it possible. Pls assist me. Everyone saying that first three months don't go with travel.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife had 3 months pregnant now. We have to go our home town coming October. My question is shall we can travel wit...
you can take her by train.No issue.Give her plenty of liquids.Make her walk on and off.Avoid prolonged sitting.
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I am 35 years old woman. My menstrual period cycle become irregular. I had thyroid test but its normal. My last period date was november24th 2015. What is the cause for my irregular periods. My weight is 55kgs. Height 5.4.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 35 years old woman. My menstrual period cycle become irregular. I had thyroid test but its normal. My last perio...
do have children. do upt n take tab deviry to have pd if upt neg. on 3rd day of pd do hormonal test like prolactin tsh Lh Fsh
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
When you wake up in the morning complete the following statement
My purpose is to. Today;

Realize that life is a school and you are here to learn, pass all your tests, problems are simply part of the curriculum that appear and fade away like algebra class but the lesson you learn will last a life time.

At the end of day lie in your bed and ask yourself "how was your day?"
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I am 25 years female. I have problem regarding periods. It is irregular, for a gap of about every 3months and I have a very huge problem of hairloss and I'm a bit fat. I have tested thyroid and the result is negative. Can you suggest me any solution for my problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years female. I have problem regarding periods. It is irregular, for a gap of about every 3months and I have ...
You are most likely to be suffering from pcod, which can be diagnosed with hormonal tests. Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Can I have sex in the last 2-3 months of pregnancy? *How safe it is? *If yes, Which position do you prefer?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Can I have sex in the last 2-3 months of pregnancy?
*How safe it is?
*If yes, Which position do you prefer?
Yes sex can be practice during pregnancy and in the last 2-3 months also. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
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Red Chili Vs Green Chili : What's Hot?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Red Chili Vs Green Chili : What's Hot?

Chilies have always been known as ingredients that add spice to indian food. Without chilies, any indian food cuisine is incomplete. Both have distinct tastes and also have different health benefits. Here's a comparison between the two:

Red Chilli: Red chilies are dried and then used in food a preparation. It is spicier or hotter than green chilies.

  1. Source of iron absorption - Red chilies contain a good proportion of iron which is very good for blood health. They also have a lot of vitamin c that helps the body in absorbing iron
  2. Burns calories - They produce heat in the body that directly burns down calories, just like heat generated due to exercise
  3. Relieves from congestion - In india red chilies are provided to a person for consumption when he is suffering from cold. It relieves congestion and helps is better respiration
  4. Reduces blockage in arteries - They are very powerful antioxidants that clear any blockages in the arteries or blood vessels.

Green Chilli: Green chilies are more subtle in taste and are used as fresh spices in various food preparations.

  1. Manages blood sugar levels - Green chilies tackle high blood sugar levels and control it if consumed regularly
  2. Promotes digestion - Owing to the various fibers found in them, they help in better digestion
  3. Good for skin - Green chilies being rich in vitamin e is a very good spice for a clean and healthy skin
  4. Very good for heart - Due to a considerable proportion of beta-carotene in green chilies the cardiovascular systems stays strong and the heart too stays healthy
  5. Both chilies have great benefits and consuming both in permitted quantities is only good for health.

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12786 people found this helpful

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Even 10 km brisk walk /week can reduce chances of heart attack by 35%
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Am 23 years old having pcod problem using krimson35 now am in 15 th day of tablet I started it when I was 2nd day in period. But now I have problem like spotting for 3 days and back pain is it normal? please help me out.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Am 23 years old having pcod problem using krimson35 now am in 15 th day of tablet I started it when I was 2nd day in ...
Yes. Continue with krimson 35. If the spotting persists after 3-4 weeks then you will need further medication after examination.
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My wife is in her seventh month of first pregnancy. Sometimes at evening time she is feeling tightness in her stomach & around area. Also she is feeling back pain and pain in legs. please suggest a remedial action.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My wife is in her seventh month of first pregnancy. Sometimes at evening time she is feeling tightness in her stomach...
The lower abdomen pain can be due to premature uterine contractions, she would need an uterine relaxant medications to prevent premature labour. Back pain can be also due to the above cause. Pain in legs can be due to vitamin or electrolyte deficiency, she needs to have a evaluation to find out what is the cause.
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I have regular acidity problem. Its happens hence last two year. Its increase more and more since over the period of time. I take many suggestion from many expert doctors to killed this problem. But relief only 2or 3 days. What medicine take to totally killed it and what precaution I take to killed problem.

MBBS
General Physician, Chennai
I have regular acidity problem. Its happens hence last two year. Its increase more and more since over the period of ...
First learn not skip a meal, eat at regular intervels no spicy food, exercise daily drink lots of water no meds required keep calm learn to meditateyou will be fine in three months.
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My daughter - 17 year old has been diagnosed to suffer from PCOS. Her menstrual cycles are very irregular (once in 4 / 5 months) and she is slightly overweight as well. Please suggest lifestyle changes / diet to improve the condition.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
My daughter - 17 year old has been diagnosed to suffer from PCOS. Her menstrual cycles are very irregular (once in 4 ...
Dear lybrater pcos meas she needs diet control and exercise is a diabetic? is on? lantus regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Are all ok. Avoid food prepared in ovens like cake biscuits. Avoid anything fried. Shallow or deep fried to be avoided. Soft drinks and fruit juices contain too much sugar should be avoided. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day walk for 45 min daily covering 4 km is enough. Try taking only salad and fruits at night.
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I had my last period on 29th April and intercourse on 9th and 14th of may month wat are the chances of me getting pregnant.

BHMS
Homeopath, Faridabad
I had my last period on 29th April and intercourse on 9th and 14th of may month wat are the chances of me getting pre...
Hi, the chances of getting pregnant are high if you have regular menstrual cycle of 28 or 30 days. Get pregnancy test done after 1 week of expected menstrual date.
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FOLLOW THE DIET RULE

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
FOLLOW THE DIET RULE
Eat a food liberally, slowly for a complete digestion, eating slow ---maximum nutrition and faster digestion, do not fast and feast one day. Follow the attiquettes of eating --- I mean eating on a floor with all members of family together will enhance the love and care, sharing / well being and sociability
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