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Dr. Abdul Basit

BPTh/BPT

Physiotherapist, Delhi

5 Years Experience  ·  350 at clinic
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Dr. Abdul Basit BPTh/BPT Physiotherapist, Delhi
5 Years Experience  ·  350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest physiotherapy techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest physiotherapy techniques, and treatment planning.
More about Dr. Abdul Basit
Dr. Abdul Basit is an experienced Physiotherapist in Laxmi Nagar, Delhi. He has been a practicing Physiotherapist for 5 years. He studied and completed BPTh/BPT . You can consult Dr. Abdul Basit at Delhi Home Physiotherapy- Best Physiotherapy Treatment & Best Physiotherapist in Delhi. in Laxmi Nagar, Delhi. Book an appointment online with Dr. Abdul Basit on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Maulana Azad Medical College, New Delhi - 2013
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old boy I have pain in knee alway. I am using move cream bt it did not give better result, What should I do?

MPT, BPT
Physiotherapist, Noida
I am 20 years old boy I have pain in knee alway. I am using move cream bt it did not give better result, What should ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Wat are the solution of slip disk as I am suffering from slip disk always having pain and wat are the solution of pain is any pain killer is advisable?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
3 people found this helpful
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One of my friend aged 39 has pain in his back, near shoulder. Some time there is numbness in his right hand thumb also and sensation near the right side eye. This is happening from last six months. MRI shows some suppressed nerve near c5, c6, c7. What is the treatment.

DM - Neurology, MBBS Bachelor of Medicine and Bachelor of Surgery, Md
Neurologist, Hyderabad
One of my friend aged 39 has pain in his back, near shoulder. Some time there is numbness in his right hand thumb als...
Hi He may be having mild spondylosis. Avoid lifting heavy objects, for some days use cervical collar, you can take pregabalin tablet after dinner. If there is severe canal stenosis then may need surgery.
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I have sprain in right ankle yesterday Today I have swelling on right ankle and unable to walk.

MBBS
General Physician, Cuttack
Give ice cold compression, apply volini gel and crepe bondage.Take paracetamol for pain and Take rest
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I always feel a lonely even though my friends are near me and I feel very depressed after an incident in school actually I was in a boarding school where people defamed me and no one use to talk to me because I use to study and then I was left all alone and then after that I could no more actually laugh and live the way I use to! So now I need a solution to get back to who I was! please help me!

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I always feel a lonely even though my friends are near me and I feel very depressed after an incident in school actua...
I see that you had to go through difficult times during your boarding school days. Since you were ill treated by your friends you probably have lost faith in people. It has affected your self esteem as well. You are probably feeling worthless. Hence you do not find any joy in life and feel lonely and sad. I also sense that you are ashmed of yourself. I feel very sorry to see what all this has done to you. But please remember, that you are unique. Whatever has happened in your boarding school, it's over now. If it was your mistake, please understand that we all are human beings and we all make mistakes. So forgive yourself and try not to repeat the mistake. If it was not your mistake and if still you were defamed, then have faith in yourself and don't allow others' negativity affect your soul. Because, you know your own self but others may not be able to recognise your true personality. Tell yourself that you do not need anyone's certificate. If you think that you need to improve upon certain personal skills, try to learn some new life skills. Try to be true to your own self and to others. Try to make new friends, understand the goodness in each person you meet, compliment people if you like something about them, keep company of people with positive attitude. If possible seek support from your family - talk to them. Once you gain back your self confidence, and once you start making friends, you will start laughing and start enjoying life again. Take care.
4 people found this helpful
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My age is 15 years my back bone is paining since last 2 years. How should I know?

MPT, BPT
Physiotherapist, Noida
My age is 15 years my back bone is paining since last 2 years. How should I know?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 35 years old and suffering from back pain l5 s1 disc buldge for 4 years and also having hormone problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old and suffering from back pain l5 s1 disc buldge for 4 years and also having hormone problem.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My ankle is paining from last week whenever I start running it pains again please help me.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
My ankle is paining from last week whenever I start running it pains again please help me.
Hello lybrate-user, pain started after running might be due to ankle strain would suggest ice pack application with anti-inflammatory medication please consult for proper management.
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I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places in legs for few seconds and come in some other place.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places i...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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What is the treatment and diet for cervical spondylosis. Because of this problem there is a heavy pain at left shoulder and there is a problem with little finger.

MHATMAGANDHI VIDYAPITH KASHI UNIVERCITY KASHI, B.N.Y.S
Physiotherapist, Dhanbad
What is the treatment and diet for cervical spondylosis. Because of this problem there is a heavy pain at left should...
Ok don't take pillow 4 to 5 days you should take trunerve LC. Twise a day. And combiflam once hope cure problem.
2 people found this helpful
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