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Dr. Aasha Mehta

BPTh/BPT

Physiotherapist, New Delhi

10 Years Experience  ·  150 at clinic
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Dr. Aasha Mehta BPTh/BPT Physiotherapist, New Delhi
10 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Academy of P......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Academy of Paediatrics (IAP), Indian Academy of Paediatrics (IAP)
More about Dr. Aasha Mehta
Dr. Aasha Mehta is one of the best Physiotherapists in Pitampura, Delhi. She has been a successful Physiotherapist for the last 10 years. She studied and completed BPTh/BPT . She is currently practising at Dr Bajpai's Ortho-pain Clinic in Pitampura, Delhi. You can book an instant appointment online with Dr. Aasha Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - St.Johns Institute Of Medical Sciences Bangalore - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Academy of Paediatrics (IAP)
Indian Academy of Paediatrics (IAP)

Location

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Dr Bajpai's Ortho-pain Clinic

#16, 1St Floor Rajstahli D.D.A Market, Pitampura, Landmark: Opp. Metro Pillar No.365.New Delhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 24 year old female, I have low back pain with multiple lumps in lower back (both sides of spine above hip bone )from the past 2 years. I have visited 2 orthopedic doctors ,after seeing LS spine x-ray doctor said there is no problem with my spinal discs and they advised me to change my seating position when I asked about the lumps they told it was a fatty lump but x-rays doesn't reveal those lumps. I am doing physiotherapy exercises to relief my pain. I am feeling a pain in my lower hip area and spine when I sit for long time and I can feel that those lumps are pressing my nerves and restricting me to bend or stretch. I am scared of those lumps. Kindly help me to have a complete relief from this problem.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I am 24 year old female, I have low back pain with multiple lumps in lower back (both sides of spine above hip bone )...
No need to worry. These are lipomas (fat only) no medicine to prevent/ treat. If creating problems due to pressure or increase in size suddenly requires immediate surgery. As far as low back pain is concerned - if not being treated with any medicine/ therapy - it can be easily treated with powerful combination of techniques like craniosacral balancing n quantum touch which work both on physical and mental levels by balancing 3rd rhythm, autonomic nervous system, musculoskeletal system of body by releasing suppressed emotions & its effects. Demo session of 15 to 20 minutes is given for introduction techniques distantly. You can contact us on Lybrate. More details about the treatment of incurable diseases & how the mind can be made super mind on website/ Lybrate profile/personal statement column.
3 people found this helpful
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1 am 21 years old male. I am continuosly experiencing pain in my lower back. Suggest me some treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
1 am 21 years old male. I am continuosly experiencing pain in my lower back. Suggest me some treatment.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 34 years have lower back pain from few days its mostlywen sit down and get up the pain in my side waist also. Can you please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 34 years have lower back pain from few days its mostlywen sit down and get up the pain in my side waist also. Ca...
I would recommend seeing a physiotherapist for assessment, diagnosis and treatment of the underlying cause of your difficulty standing after sitting if you haven't already. One of the most common clinical causes of this complaint is a lumbar disc bulge although it could be due to other conditions such as coccydynia, spinal degeneration, facet joint sprain etc.
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I am a 28 yr guy. I having back pain and shoulder pain for 5 years. How to relieve from it. Daily am travelling 4 hours for last 5 months.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 28 yr guy. I having back pain and shoulder pain for 5 years. How to relieve from it. Daily am travelling 4 hou...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to restrict with the normal range of motion in the shoulder joint and there by the blood circulation gets minimized to the shoulder / arm. In few cases if the sleep is disturbed because of the shoulder pain then cervical pillow can be used which might make you to have better posture of the shoulder, neck and arm.
1 person found this helpful
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I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pains. please give any solution or refer me any exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pain...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
1 person found this helpful
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I am 18 years old I have severe leg pain I used volini spray but it couldn't worked.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old I have severe leg pain I used volini spray but it couldn't worked.
Rest must avoid long standing and heat fermentation twice a day do calf stretching exercise. If it work then ok other wise physiotherapy treatment best option for you.
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How To Treat Sciatica And Lumbar Pain?

BPTh/BPT; certificate in sports medicine, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
How To Treat Sciatica And Lumbar Pain?

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1 person found this helpful

I am 32 year old and my left hand was paining daily in evening. what I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 year old and my left hand was paining daily in evening. what I do? Please help me.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
1 person found this helpful
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I am suffering Muscular pain in beside the neck, shoulder and back side of shoulder.

MPT, BPT
Physiotherapist, Noida
I am suffering Muscular pain in beside the neck, shoulder and back side of shoulder.
.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
1 person found this helpful
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