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Dr. Aarushi Sharma Singh

BHMS

Homeopath, New Delhi

5 Years Experience  ·  50 at clinic
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Dr. Aarushi Sharma Singh BHMS Homeopath, New Delhi
5 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aarushi Sharma Singh
Dr. Aarushi Sharma Singh is an experienced Homeopath in Chattarpur, Delhi. She has over 5 years of experience as a Homeopath. She is a qualified BHMS . You can consult Dr. Aarushi Sharma Singh at Dr.Pritam in Chattarpur, Delhi. You can book an instant appointment online with Dr. Aarushi Sharma Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bakson Homeopathy Medical College - 2012
Languages spoken
English
Hindi

Location

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Dr.Pritam

619/21,254,Opposite Arya Samaj Mandir, Main Road, ChattarpurNew Delhi Get Directions
50 at clinic
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Hi, I am 25 year old male. I am having left knee pain from last 15 days. I am using volini for the time being. I am not sure it is a muscle pain or bone ache exactly. But it pains slightly wean ever I unfold my leg. Kindly suggest me how to get rid of this.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Hi, I am 25 year old male. I am having left knee pain from last 15 days. I am using volini for the time being. I am n...
Hi, You can visit the nearby orthopaedic doctor with x-rays and do consult. Ignoring knee pain for long time may damage the knee joints so show to the doctor ASAP. They may advise you the exact treatment.
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I was suffering from depression a month ago but that underlying sadness is still there. What can I do.

MD - Psychiatry
Psychiatrist, Chennai
I was suffering from depression a month ago but that underlying sadness is still there. What can I do.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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Today I did semen analysis test. As per report, I am suffering from ASTHENOZOOSPERMIA. Is it curable? Though in my family history, no male had suffered any illness related to fertility. Then why & how it happened to me? I want to know the reality that whether I can become father of my kid or not? Kindly suggests.

MBBS, MS - Obstetrics and Gynaecology, FNB Reproductive Medicine
IVF Specialist, Bangalore
Today I did semen analysis test. As per report, I am suffering from ASTHENOZOOSPERMIA. Is it curable? Though in my fa...
Hi lybrate-user, Asthenospermia means that the motility of your sperms are lesser compared to normal sperms. The sperms parameters may vary from time to time and can also be affected if you have any illness or fever in the last 3 months, as also if you smoke. A repeat semen analysis is advisable after about 2 or 3 months with anti oxidants consumed in the meantime. All the best.
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My mother is suffering from Payeria problem since 1 year. She used to take the extracts of Guava Leaf for this problem. But then also she is not getting any relief. She is also suffering from Thyroid problems and having low blood pressure. She is taking thyronorm 50mg and Folvite Tablets 5mg. Please guide me how to prevent from these. She is 45 years old. Hoping for your kind and immediate response.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, pyorrhea is invariably due to unhealthy food habits, not taking enough care to clean the mouth, lack of vitamin c and infection due to injury to gums etc. Proper brushing and regular massaging the gums and use of astringent gels helps in controlling bleeding in gums. Plus regular vitamin c supplement should be used. Use mouth wash regularly to control oral infection. Better to consult a near by dental surgeon.
1 person found this helpful
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My penis is so small 3 inches and it is bended in middle in handexperiment time please growth or do not bended techniques please to solve these problem, my family decided to marriage in next month.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis is so small 3 inches and it is bended in middle in handexperiment time please growth or do not bended techni...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This is very helpful for you.
2 people found this helpful
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Recently while playing Badminton I have gained some pain in my Right Shoulder joint. It pains whenever I try to lift my arm. What can be the reason and possible solution other that using pain killer or Balms?

BPTh/BPT
Physiotherapist, Pune
Recently while playing Badminton I have gained some pain in my Right Shoulder joint. It pains whenever I try to lift ...
You may have got muscle strain. Rest your shoulder for a few days. Avoid lifting any weights or exerting too much. Apply cold pack for 10-15 mins everyday. If you don't feel better in 5 days then get an xray done and show an orthopedic surgeon.
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Belly fat and your diet

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Belly fat and your diet

Stubborn or belly fat is known to be the hardest part to loose from the body. Many people try to cut down their fats or carbohydrates disproportionately and end up in frustration. The simplest way to target belly fat is to first cleanse the colon with natural herbs and drinks. This will sensitise the intestinal microflora. Then try increasing your activity that will increase your bmr. This process will help you in reducing your belly fat in the long run.

1 person found this helpful

My tooth are getting blackened. I brush properly. I also had cleaned a while ago. Still again getting blackened. Help me to maintain white teeth.

BDS, MDS Endodontist
Dentist, Gurgaon
My tooth are getting blackened. I brush properly. I also had cleaned a while ago. Still again getting blackened. Help...
Professional cleaning and polishing twice a year brushing twice daily mouthwash floss daily use sugar free chewing gum post meals professional teeth whitening.
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Hi I am suresh age 26. I am having too much of hairfall so please suggest some tips.

Trichologist
Dermatologist, Mumbai
Hi I am suresh age 26. I am having too much of hairfall so please suggest some tips.
Hair is made up of minerals, proteins and iron. Hair fall can happen due to many reasons. It can be postpartum (after 3 months of delivery). Any acute illness like viral infections, malaria, typhoid can also cause it. It can happen in long term disorders like diabetes, high bp, arthritis. Medicines taken for all these disorders can also trigger the hair fall. Diet containing sprout, beans, nuts along with green leafy vegetables will help to built the foundation of hair. Oil the scalp and wash it 3/week. This will help to condition the scalp.
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Footwear with heels and their biomechanical impact on heel pain

Bachelor in Physiotherapy, Msc Advanced Sports Therapy and Rehab Science (UK), honorary Doctorate
Physiotherapist, Chennai
Footwear with heels and their biomechanical impact on heel pain
Introduction

Women loves high heels, but if they continue wearing them all time chances of significant foot pain and associated problems either can occur directly or exacerbated by wearing heels. (Morin, n.d.).

Any time person wears footwear that disturbs or realigns the natural counter of the foot they are bound to cause foot pain the experts says. While, if you add a bit of inches (high heels) in to this calculations then the pain can soon escalate to damage says Stuart Mogul expert in podiatry. Due to this, there exists the change in the body segmental alignment. For instance wearing high heels will restrict the natural movement of the foot and in addition to the restriction there is increased loading of weight on that area hence the person is not just crushing the toes, but adding exaggerated body weight on them says the Sports Scientist (Biomechanics) Vasanth Kumar from Chennai who is also a performance coach.

Consequences of wearing footwear with heel

Researchers have found that people wearing high heels (2 Inches or more) have tighter calves. About 13% short on the calf muscle fibres on an average was found in the calf muscle scans among the people with frequent heel wearers in comparison with the people who avoided wearing heels. A study by Journal of Experimental Biology found that high heels led to stiffer calf (Achilles) tendons.

A study by Professor Marco Narici, (Manchester Metropolitan University) that involved 11 volunteers from 80 group of women who wore 5cms (2 Inches) of heel for over a period of two years had issues and struggled while walking on flat foot (Bare Foot). An MRI Scan of these volunteers showed no significant difference in length of the calf muscles in comparison with the group of women who wore flat shoes. While, an Ultra Sound scan showed shorter calf among the women who wore heels. In addition, the women who wore heels were asked to lie on their front on the couch and the researchers noticed the angle of the heel were greater due to the shortened calf. Above all these, the tendons were much thicker and stiffer among the women wearing heels than those who wore flat footwear that causes discomfort while walking on flat feet since the tendon cannot stretch sufficiently.

Prevention

Sammy Margo, chartered physiotherapist from London says not to wear heels or flat shoes all the time but to wear variety of heel heights that can keep the muscle in right length (Anon., 2010). Secondly, the researchers and scientists have found out that performing some regular stretching activities can minimise the issue of calf muscle tightening.

Stretching Exercises

Stand on tiptoes on a step, and using a handrail for balance to lower their heels as far as they can and hold the position for 10 – 15 seconds.
Strengthening the Tibialis anterior (Shin Muscle) muscle can be of a help (Toe Raise) for a count of 8 – 10 Repetitions 2 -3 sets a day says the Sports Scientist.

Tips

Select footwear with low heels – an inch and a half or lesser while a wider heel base can be of more help; a slightly thicker heel will spread the load more evenly. Narrow, stiletto-type heels provide little support and three inch or higher heels may shorten (Tighten) the Achilles tendon.

Softer insoles can reduce the impact on the knees.

Selecting right size footwear is more essential. Wearing shoes that allow your body to move naturally during walking will allow your feet, legs, hips and back to stretch.

Stretch your muscles as many times as possible during the day and while during rest.

Difference in Radiographs between High Heels and Normal Footwear

Conclusion

Do not let your sense of style cripple your ability to stand or step pain-free. “Your feet are, quite literally, your base of support. If your feet aren’t happy, nothing above them will be,” says Dr. Nevins. “Take a closer look at your shoe selection and take small steps now to prevent big foot problems later.” (Nevins, 2015). In addition to all these the above exercises as a regular routine will keep the muscles in the right length and can be used as the preventive factor.

I'm a twenty years old last five months back pain so much what solution its back pain and what are should do and also head each last 3 months so what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a twenty years old last five months back pain so much what solution its back pain and what are should do and also...
Avoid long sitting and toward bending sit straight and maintain your posture. Heat fermentation and extension exercise if it work then ok otherwise tk physiotherapy treatment.
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Hi I am 24 female and I have not applied any face wash on my skin. I had pimples earlier for which my dermatologist advised me for using derma soap and since then I am using the same. I don't have pimples now but my skin is becoming dull and different kindly advice me which cleanser I should apple. I had oily skin buy due to Delhi weather it is looking little on drier side. Please advice as my skin is also becoming dull. Thank-you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am 24 female and I have not applied any face wash on my skin. I had pimples earlier for which my dermatologist a...
Prolonged use of chemical based face wash can affect skin badly. Use Tea Tree face wash now. Also use a good toner like tea tree toner and an oil free cream.
1 person found this helpful
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I have knee joint pain. Affected by diabetes too. Suggest some easy home remedies please.

MBBS
General Physician, Mumbai
I have knee joint pain. Affected by diabetes too. Suggest some easy home remedies please.
For pain take tablet paracetamol 650 mg and In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
1 person found this helpful
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I got a little jerk in ligaments of left shoulder and it has swollen. It's been 10 days it's still swollen. But pain has reduced to 50%/. What should I do to reduce inflammation.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got a little jerk in ligaments of left shoulder and it has swollen. It's been 10 days it's still swollen. But pain ...
You should take arnuca first in 299 potency thrice a day five drools in water. Apply ruta q on the shoulder thrice a day. Rhus tox 30 thrice a day three drops in water you should take from next day of arnuca for three days. Avoid exercise.
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I am 17 years old boy and college students also. I don't memory for subject ifor long day. please tell the suggestion.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age some children will experience memory problems because of hormonal imbalances and its accompanying distractions. You may also be under some stress. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
8 people found this helpful
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She facing some lump problem in her one breast from last 5-8 days. What is that lump? It hearts sometime and sometimes pains suddenly.

FMAS, MS
General Surgeon, Gandhinagar
Respected hi it seems fibroadenoma breast if more size or painful get an ultrasonography done & then consult thanks regards.
1 person found this helpful
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I have black spot with black head and also some pimple on my face so give me a special diet and product for glowing and brightening skin.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I have black spot with black head and also some pimple on my face so give me a special diet and product for glowing a...
Pimples are due to hormones and dandruff. You need to take prescription medicines along with a salicyclic based facewash and topical creams. Also an anti dandruff medicated shampoo will decrease dandruff and thereby the pimples. Have lots of fluids , fresh fruits and salads along with an exercise regime which involves yoga.
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I have been taking lithium long time and regularly and taken blood test of lithium serum and TSH (Thyroid) every 6 months, it shows Lithium Serum 1.13 and TSH 0.01 after taking 1 mg of thyroxine (Hypothyroid) medicine. Please advise me I am in correct range, if not advise me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have been taking lithium long time and regularly and taken blood test of lithium serum and TSH (Thyroid) every 6 mo...
Your TSH levels is below normal - means you in Hyperthyroidism condition from excessive use of thyroxine. You need to consult your endocrinologist for reducing the dose of thyroxine.
1 person found this helpful
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For ladies after second delivery we need some gap for next delivery. So what we need to do.

MBBS
General Physician, Chandigarh
For ladies after second delivery we need some gap for next delivery. So what we need to do.
Cu T is the best answer for that other methods like condoms and birth control pills can also be tried
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I am feeling very depressed coz of my marital issue , it's not getting settled n due to this der occur lots of argument s at my home. Wat can I do to come out of depression .

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
I am feeling very depressed coz of my marital issue , it's not getting settled n due to this der occur lots of argume...
Hello lybrate-user, you are feeling depressed because of your marital issues. You have to work on the marital issues as couples, so that you come out of depression. If only depression is treated individually, it will come back to you again and again because you are going back and living in an environment where there is frequent fights, argument and marital discord. Please do contact us for further help and guidance.
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