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Dr. Aarti Sahni

Gynaecologist, New Delhi

200 at clinic
Dr. Aarti Sahni Gynaecologist, New Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aarti Sahni
Dr. Aarti Sahni is a popular Gynaecologist in Greater Kailash, Delhi. She is currently practising at Phoenix Hospital in Greater Kailash, Delhi. Book an appointment online with Dr. Aarti Sahni on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-60 Hans Raj Gupta Marg, Block E, Greater Kailash INew Delhi Get Directions
200 at clinic
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BHMS
Homeopath,
TIPS TO INCREASE SPERM COUNT -

Citrus Fruits
Antioxidants like the vitamin C found in citrus fruits can increase sperm count. Orange or grapefruit juice that contains 100 percent fruit juice will provide the same effect. Males who aren’t big juice drinkers can try squeezing fresh lemon juice into their water.

Bananas
There are some awesome things going on in bananas to help increase sperm count. Bananas have a rare enzyme in them called Bromelain, which has been shown to regulate sex hormones. There’s also a good amount of vitamin B1, vitamin A, and vitamin C which will help increase his stamina and boost his body’s ability to make sperm.

Tomatoes
Tomatoes contain lycopene which also raises sperm count. Since lycopene is also found in ketchup and marinara sauces, most men won’t need much encouragement to add this to their diet.

Beans
A zinc deficiency is one of the leading causes of male infertility. Beans are a versatile, vegetarian source of zinc. To avoid food boredom, get creative with bean dishes. Try making chicken burritos or tacos with black beans, turkey chili with pinto beans, hummus (which is made from garbanzo beans) or lentil soup.

Nuts
Nuts are great for raising sperm count because they contain zinc and the antioxidant vitamin E—both of which can raise sperm counts. Try to have a handful of unsalted nuts like almonds every day.

Dark Chocolate
There’s no sexier food to bring into the bedroom than dark chocolate, but now, it’s not just the seductive taste you’ll want it for. Dark chocolate contains L-Arginine HCL, an amino acid related to the arginine in walnuts. It also doubles your guy’s sperm count and semen volume. Men who eat a little dark chocolate everyday have also noted that they have stronger and more intense orgasms. BONUS: it does that for you, too. *wink*

Meat
Red meat and turkey are other sources of zinc. Neither contain as much as oysters, but they may be easier to consume on a regular basis. Consume fresh turkey because processed meats are high in salt and other preservatives. Since red meat is high in saturated fat, stick to just one serving of lean-cut red meat per week.

Pomegranate
This is the most super of all super foods. It seems like it can truly cure whatever ails you from the common cold to low sperm count. Because of the intense cocktail of antioxidants in pomegranates, the juice can lower a chemical in the blood called malondialidehyde. That chemical destroys sperm, so drinking pomegranate juice is like putting a super hero cape on all those sperm so they can destroy the evil free radicals and get to the egg just in time.

Walnuts
Walnuts contain arganine, which helps the testicles to increase sperm production and also aids in semen volume increase. It also contains Omega-3 fatty acids which improve the blood flow to the penis. These nuts also have twice the antioxidant power over other nuts so they do a great job of protecting the little guys, too. BONUS: eating 7 walnuts a day lowers cholesterol and the risk of heart disease.

Eggs
Eggs contain two ingredients known to raise sperm count—vitamin B12 and selenium. Since it’s often hard to find the time for a sit-down breakfast, hard boil eggs the night before and take them on the go.


Homeopathic medicine found to be most effective therapy in treatment of Low Sperm Count, Low Sperm Motility, Low Sperm Volume, Abnormal Sperm cell Morphology, Semen Viscosity, Anti Sperm Antibodies and combination of the any of the disorder

Advantage of Treatment

Fastest acting and safest mode of treatment available till today, absolutely no side effect of medicine.
Effectiveness is tested in thousands of patients with more than 90 % of success rate.
Medicine not only increases count but also increases sperm motility and Volume, abnormal sperm morphology will corrected with treatment.
Homeopathic medicine are safe, free from hormones.
Maximum time required for treatment is 9 month with minimum of 1 million sperm count, no need of medicine for at least 8 to 10 year after completion of treatment and semen analysis parameter will be normal.
Homeopathic medicine are small sweet pills and its easy to dissolve it on tongue, medication is easy and hassle free.
Treatment also clears Varicocele, hormonal imbalance and other urological abnormalities.
Corrects Spermatogenesis.
Effective in Small Testes, even with one testes there is chance to have normal Sperm Count with Homeopathy.
consult me for homoepathic treatment without side effects
1 person found this helpful

Ovarian cyst. It is in left side of Overy. About 3 cm in diameter. I am giving her siocare (Albert David ) syrup. Kya ye thik kar sakta hai. Agar nahi to please thik hone k liye dawa prescribe karen. .

MBBS
General Physician, Jalgaon
Ovarian cyst. It is in left side of Overy. About 3 cm in diameter. I am giving her siocare (Albert David ) syrup. Kya...
Please give cap evecare by himalaya 2 2 for 3mths minimum tab spasmofirst 5 1 sos for pain if severe pain occurs, any time in between the treatment, consult nearby gynaecologist immediately.
1 person found this helpful
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I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest to reduce my weight to 60 kgs.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest...
Dear Kusuma.. You need weight reducing diet chart. Primarily avoid salts, junk foods, fried foods, butter. Do not skip breakfast. Do not be at fasting more than 3 hours.Do brisk walk at least 45 min at any time in a day. Regards..
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What is good food in pregnancy. So I can take care of my wife.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
What is good food in pregnancy. So I can take care of my wife.
Hello, ideally a pregnant woman's diet should include 2100 calories in first trimester and adding 300 calories each for next 2 trimesters. Th efood should include green leafy veggies, cereals, pulses, salads, curd, milk, citrus fruits and plenty of water. Avoid oily spicy and fried foods completely to prevent bloating and constipation. Regards.
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Hi Dr. Sir meri gf hai uske periods kab regularly nahi aate every month date excend hoti hai ya kabhi pehle aa jaati hai nd in periods bleeding bhi dhangse nahi hoti nd she is 18yrs now nd we are do sex but not vaginal so sir please help me how to do her period regularly?

MBBS
General Physician, Faridabad
Hi Dr. Sir meri gf hai uske periods kab regularly nahi aate every month date excend hoti hai ya kabhi pehle aa jaati ...
It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier.
8 people found this helpful
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Trichomoniasis - How it Can Be Prevented?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Trichomoniasis - How it Can Be Prevented?

Trichomoniasis is an infection that is caused by a parasite and is transmitted sexually. This disorder is characterized by symptoms of itching in the genitalia, smelly discharge from the vagina and pain while urinating. This disorder may also result in premature birth in case of pregnant women.

The symptoms of this disorder are:

1. Redness around the genitals, which may cause intense itching

2. You may experience pain during sexual intercourse and urination

3. A smelly colored vaginal discharge

4. You may experience discharge from the penis

5. A burning sensation during ejaculation and urination

6. A constant feeling of irritation in the penis

Causes behind it

The disorder is caused by a parasite known as Trichomonas vaginalis. Certain factors increase your chances of contracting this disorder; them being:

1. Engaging in unprotected sexual intercourse

2. If you have had an episode of Trichomoniasis

3. If you have been affected by STI/STDs before

4. Having multiple sex partners can certainly augment its chances

Prevention

There are certain preventive measures that you can adopt to prevent this infection.

  1. Avoid engaging in sexual activities once the condition is diagnosed.

  2. If you are, it is always advised to use latex condoms during intercourse to decrease your chances of contracting this disease.

  3. Avoid engaging in sexual intercourse with multiple sex partners. If this disorder is not treated, then it may increase your chances of getting affected by HIV as well.

  4. It also tends to cause an early rupture of the membranes in pregnant women; resulting in premature delivery. 

    If you wish to discuss about any specific problem, you can consult a gynaecologist.

2758 people found this helpful

How Poor Sleep Quality Affects Your Sex Life

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
How Poor Sleep Quality Affects Your Sex Life

Everyone is aware of the fact that lack of sleep can lead to low levels of energy and fatigue. For people who have been suffering from a sleep deprivation, the cycle is never ending and they are forever in a state of low energy and do not perform their best. Added with all this sleep deprivation also leads the insomnia sufferers to perform well in bet. Thus poor sleep quality affects the sex life.

Often the effect of lack of sleep will have on a person's sex life is with the overall poor attitude that usually falls and the person remains exhausted all the time. People suffering from long standing fatigue are often irritable and quarrelsome and these personality traits just don't set the mood for a romantic evening. Women also suffer from low sex drive if exhausted, though for them it is more about being emotional. According to a study, by National Sleep Foundation, in 2010, around one in every four Americans have agreed that they are too tired to indulge in sexual activities with their partner. With added distractions from technology, like smartphones and e-readers, social media and e-mails just tend to keep people up for longer and later hours.

In men this is a little more scientific. This has been backed by research that there is a close relation in the quality of the sleep and the levels of testosterone in a man. This seems to be a circular pattern. While studies show a link that the hormone levels fall, there are studies that also show that a man with low levels of testosterone often wakes up more at night and has lower sleep efficiency. So the both are intertwined very closely and hard to say which comes first; but the obvious result is lowered male libido. 

Apart from this if you or your snore, it might also lead to insomnia, as snoring becomes noisy for your partner. This can lead your partner to be lethargic and exhausted as their sleep is not adequate. Since sexual activities involve physical exertion, feeling exhausted and irritable after a sleepless, noisy night can easily make sex the last thing on mind.

One can try the following to improve the quality of sleep:

  1. Maintain healthy weight ranges as excess weight can lead to sleep apnea in both men and women
  2. Abstain or reduce smoking as it just leads to obstructive sleep apnea
  3. Exercise regularly as it helps to check the weight and when combined with Continuous positive airway pressure therapy then it improves sleep apnea 
  4. If you are suffering from sleep apnea then must use Continuous positive airway pressure therapy every night.
4848 people found this helpful

I am a 26 years old female, had unprotected sex during third day of periods with my boyfriend. He left his sperms inside me. I have PCOS with weight problems and irregular periods. Will I be getting pregnant? What are my chances of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am a 26 years old female, had unprotected sex during third day of periods with my boyfriend. He left his sperms ins...
Hi Bhavana if you had sex on day 3then chances of getting pregnant will be nil. As you had sex in safe period.
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My daughter is 16 years. She is having a problem of facial hair. She was under medication for pcod for two yrs. Is laser treatment good for her to get rid of facial hair?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
For hair associted with PCOD. Take proper treatment from Endocrinologist and Light sheer Diode laser is best for hair reduction.
2 people found this helpful
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I am taking homeopath medicine for pcod and want to conceive. My husband has low sperm count as well. Want to know that how much take time to give results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In your case it depends that how efficient your doctor iss. Do you have full faith on his capabilities. If yes then wait for some more time as aked by your doctor. For your husband, is he on medication for low sperm count because if your problemis solved even then you will not conceive until prm count of your husband is normal.
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Hello. I and my girlfriend had a protected intercourse on 2nd Feb. But I rub her without protection for 5-10 seconds. For safety she took an ipill within 24 hours. She had her withdrawal bleeding on 8th Feb for 4 days. It was mild than her usual bleeding. Her periods were due on 14th Feb. But she has not yet got her periods. Did upt thrice at an interval of 7 says each. Every time it says negative. We are very very tensed. Is she pregnant? Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello.
I and my girlfriend had a protected intercourse on 2nd Feb. But I rub her without protection for 5-10 seconds....
Hello, she is not pregnant and her next menses should have occurred only by 8-10 th march, but as they have not even till now, she may get an ultrasound pelvis done to check for endometrial lining and also to rule out pregnancy and if negative then can opt for a progesterone withdrawal.
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Whether there is a chance of getting HIV when had a sex with a married women having 1 year baby.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
There is always a chance of getting some sexually transmitted disease like HIV due to unprotected sex with an unknown partner, unless proven otherwise. A married woman naturally has another sexual partner in form of her husband whose sexual contacts also have to be taken into account.
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My wife had a chocolate cyst of. 5mm in her left ovary. Is it cure by medicine or it should get operations.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is suffering from endometriosis that's why chocolate cyst. If there is a more than 3 cm chocolate cyst on ultrasound then it needs to be removed with laparoscopy. After surgery, depending on the severity of endometriosis, monthly injection will be given for 4-6 months to stop further increase in your symptoms of endometriosis. Sometimes hemorrhagic cysts are mistaken for chocolate cyst so better get another sonography after next menses to confirm before you take final decision.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
10 healthy habit and diet tips for preschoolers.
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She has a severe pain in both sides of her breasts. Often it occurs. And it lasts for about 10 to 15 days.please advice

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
She has a severe pain in both sides of her breasts. Often it occurs. And it lasts for about 10 to 15 days.please advice
The breast pain or mastalgia can be because of many reasons. A common cause is the hormonal changes occurring in the woman.
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Hello Doctor From some months my period coming irregularly. Once it comes only for one day. What I should do. T regular periods . Because from this. The hairs. Increased. On my face. I'm too much worried about. Tell me? What I should do?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hello Doctor From some months my period coming irregularly. Once it comes only for one day. What I should do. T regul...
You may also try pulsatilla 30.1-2 drops in 1/4 cup of luke warm water for 6 days at approximate due date if there is excessive flow initially do not worry. Follow up treatment thereafter on personal messenger.
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Does buying a unwanted 72 pills tablet needs prescription? Any other pill which can be used for 5 days pregnancy test?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Does buying a unwanted 72 pills tablet needs prescription? Any other pill which can be used for 5 days pregnancy test?
Whatever tablets you using first consult to doctor about that. Because different types of medicines have there own side effect. Must consult to doctor for unwanted contraceptive pills.
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I am 21 years old. I took contraceptive pill and after a week I bleed for 2 days (not a normal period. So when will my period start? if I miss it does it mean I'm pregnant? I have no symptoms like cramps nausea or vomiting.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 21 years old. I took contraceptive pill and after a week I bleed for 2 days (not a normal period. So when will m...
You can have light periods when taking pills. If you have been taking them properly and you are having a regular withdrawal bleed each month the chances that you are pregnant is extremely low.
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Can I get pregnant with benforce-m and normoz and I am having pcod.

MD - Obstetrtics & Gynaecology
Gynaecologist,
For PCOD, if there is resumption of normal ovulation, you can get pregnant but you atr taking normoz, whenever you plan conception, you may be required to take ovulation induction tablets for ovulation and conception. there is a specific regimen for that. try doing exercise and yoga and lead a healthy life.. sometimes its all that you need.
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