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Dr. Aarti Nautiyal

Ayurveda, Delhi

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Dr. Aarti Nautiyal Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aarti Nautiyal
Dr. Aarti Nautiyal is a renowned Ayurveda in Vasant Kunj, Delhi. She is currently practising at Saptrashmi Clinic in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Aarti Nautiyal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Saptrashmi Clinic

#F 3, Nauroji Nagar,Vasant Kunj, Landmark: Sector 15 Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a female I am having small red pimples type something on my bumps Dey r itching a little bit tooo Can I apply cloratabate gm.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a female
I am having small red pimples type something on my bumps
Dey r itching a little bit tooo
Can I apply cl...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Hello sir, My skin is tanning. I am not rooming in sun light also. What should i do?

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir, My skin is tanning. I am not rooming in sun light also. What should i do?
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants. Use a face pack of coffee and honey to scrub face and wash after ten minutes.
2 people found this helpful
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Can we take any homeopathy medicine to get fair complexion or can it be good for our health to convert our cells into white cells to get fair complexion? Please comment.

MD, MBBS
Dermatologist, Chennai
Can we take any homeopathy medicine to get fair complexion or can it be good for our health to convert our cells into...
Undergo glutathione injection therapy. Few cream available. Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment.
1 person found this helpful
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I am feeing week. Though I am taking food. Filling heavy though I have not taken heavy meal.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sometimes weakness is not just related to how much you eat it also depends on the quality of food. Have healthy meals rich in protein, fruits and vegetables. Also start taking a multivitamin daily after breakfast. Start exercising that will help your body become stronger.
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Hello sir/Madam, I'm suffering from testicles pain from since 2 months. Not regularly but once.in 10 days. First I got normal painted in left testicles. And then recently once I got painted in right testicles. I can't able to tell the painted. Solar please tell me is it harmful. What is the treatment for it.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hello sir/Madam, I'm suffering from testicles pain from since 2 months. Not regularly but once.in 10 days. First I go...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Kindly give details of painted. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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I am 21 year old. I get irritation from on my face from two days. My face skin became very dry. And my face fill up with lot of tan. What I have to do?

BHMS
Homeopath, Hyderabad
I am 21 year old. I get irritation from on my face from two days. My face skin became very dry. And my face fill up w...
This irritation may be due to sunburn, you may be exposed to direct sunlight. That the reason your skin may be dry and tanned. Apply any sunscreen lotion before going out in sun. Wash your face with plain water. 4 to 5times a day. Apply sake moisturiser so that skin will be soft.
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Two months early I take huge amount of exercise so I experienced body pain in back and ribs but in this have no relief. I see a doctor after blood test no problem he said. Tomorrow I noticed that in my left libs lower side were swollen but no pain is it muscle.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Two months early I take huge amount of exercise so I experienced body pain in back and ribs but in this have no relie...
Pain May be due to over exercise that create Delayed onset muscle soreness DOMS, please do your exercises under expert. (left Ribs lower side were swollen but no pain)- If no pain and any difficult in breathing don't worry. For better suggestion visit near by physiotherapist.
2 people found this helpful
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I am 15 year old and I am very fat I wanna to lose weight without dieting how can I loose?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am 15 year old and I am very fat I wanna to lose weight without dieting how can I loose?
You are overweight by 5-7 kgs and shoud aim at shedding it. You need not 'DIET' but weight loss happens only with exercise and dietary modifications. You can start with avoiding simple sugars as far as possible, Eating Out' less, avoiding junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 -40 mins walk. If you wish to lose weight under professional guidance with diet plans which have food of your choice, you should opt for a customised diet program. We cannot draft and send a diet plan here as it needs lot of information, needs calculations and is a time taking process. You can consult me directly through Lybrate Private Consult if interested.
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How to reduce hairfall and how to make our hair black and how to maje our hair antidandruff and how to control fat in our body.

BHMS
Homeopath, Kolkata
How to reduce hairfall and how to make our hair black and how to maje our hair antidandruff and how to control fat in...
For your hair related problems -- Please take Acid phos 200, single dose (4-5 drops in mouth) in morning. Take mixed fruit juice daily evening. Please continue treatment. To stay fit: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
3 people found this helpful

I want to lose wait. I am female 26 old my wait 76 I need your help how to lose my wait.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I want to lose wait. I am female 26 old  my wait 76 I need your help how to lose my wait.
Hi, Try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journery. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have atleast one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea atleast once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits atleast twice a day 14. Drink water if you feel you are hungry to check if its hunger or thirst. 15. Lastly, keep a positive attitude and visualize yourself thin.
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