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Dr. Aarti Nautiyal

Ayurveda, Delhi

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Dr. Aarti Nautiyal Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aarti Nautiyal
Dr. Aarti Nautiyal is a renowned Ayurveda in Vasant Kunj, Delhi. She is currently practising at Saptrashmi Clinic in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Aarti Nautiyal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Saptrashmi Clinic

#F 3, Nauroji Nagar,Vasant Kunj, Landmark: Sector 15 Metro Station, DelhiDelhi Get Directions
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I have some spots on my face and black spot due to pimples and hw I m to be more fair or what should I do for maintain the face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have some spots on my face and black spot due to pimples and hw I m to be more fair or what should I do for maintai...
Massage with cotton balls dipped in raw milk. Keep like that till dries. Wash. At night fresh aloevera pulp enriched with barberis aristata, saffron, rubia cordifolia and curcumin may be applied for two hrs and wash. Leafy greens, fibrous fruits should be 25-50% of the major meals in your diet at least once. Do pranayam, keep gut clean by herbals once a week.
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Few days ago when I entered to a local barber shop, he used razor on my forehead now the hair on forehead are growing rapidly Any solution by which I can stop the permanent growth of hair on forehead any treatment, anything if possible.

MD, MBBS
General Physician, Noida
Few days ago when I entered to a local barber shop, he used razor on my forehead now the hair on forehead are growing...
You do not worry much. They will go by themselves but within 1-2 years. Never shave them. You can bleach them, do waxing or remove hair removing cream if they are looking very ugly but better if you leave them as such. You can apply anti-androgenic cream to there. If problem persists even after years, you may get them permanently removed by electrolysis hair removal technique.
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My bilirubin was 8.37 15 days before now its 2.5 will I still get a yellowish urine? Becoz I getting still yellowish urine is it again increasing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My bilirubin was 8.37 15 days before now its 2.5 will I still get a yellowish urine? Becoz I getting still yellowish ...
EATING SUGARECANE THIS IS BEST, IF NOT POSSIBLE ATLEAST TAKE SUGARCANE JUICE DAILY FOR FURTHER DETOXIFY.
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I have a desk job and slowly slowly I am increasing my belly fat and gaining my weight too so please help wat to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have a desk job and slowly slowly I am increasing my belly fat and gaining my weight too so please help wat to do.
Desk job can be intervened by stretching yourself every hr or two for few minutes. If permitted by circumstances, have walk inside office. Reduce normal food, down to fibers, proteins, antioxidants.
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I am a 20 years old girl and I have hairfall and dranduff problem. I want a solution to remove dranduff and hair re-growth.

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am a 20 years old girl and I have hairfall and dranduff problem. I want a solution to remove dranduff and hair re-g...
Wash your hairs with amla, reetha, shikakai. Avoid spicy diet. Use brahmi bhringraj oil for massage.
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Hello doctor. I got my periods 3 days before but there is no bleeding. Only Lil bit of brown discharge is found. What to do?

BAMS
Ayurveda, Bangalore
Hello doctor. I got my periods 3 days before but there is no bleeding. Only Lil bit of brown discharge is found. What...
Hi, Take tab. Rajapravartini vati 1tab 3 times a day and tab M 2 Tone 2 tabs twice a day for about a week. If the bleeding doesn't Occur, continue M2 Tone Tab for one month continuously.
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I am Mithesh. My dad have have BP problems, he is 50 years old ,he is serious now his full health is having problem and he is vomiting from two days.

International Academy of Classical Homeopathy, BHMS
Homeopath,
For vomiting take ars alb 200 one dose for every vomiting One dose of ver alb 1 m For bp Cratagus 12c 2 hrly Raulf ser 6c Sam above Digital mother tincture
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I am 22 year old boy, my hair falling continuously and weight became over weight I try to control my food then I feel head ache. what to do? please help me. Doctor.

MBBS
General Physician, Hyderabad
I am 22 year old boy, my hair falling continuously and weight became over weight I try to control my food then I feel...
Hello, firstly try to reduce your weight by a diet plan and exercise. You can try yoga/any other for of exercise. Try cutting out carbohydrates and saturated fat ie reduce the amount of rice consumption by adding wheat. Eat less amount of red meat if you are a non veg. Fish is very healthy. Steamed, baked items are healthy. If hungry in between take a bowl of salad or fruits. Cut down on sweets. Get your cbp and thyroid profile done, so also your lipid profile. Consult me after investigations. Good day!
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What r the symptoms of getting pregnant Is it imp. If we hv a sex n after tht we dnt get a periods on time or else some hormonal changes take place pls let me know as soon as possible I HV my intimacy on 7 dec. Till nw I dnt hv my periods n I get periods on tym Any symptoms which cn tll smthng. Is there anything.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What r the symptoms of getting pregnant Is it imp. If we hv a sex n after tht we dnt get a periods on time or else so...
Hello, Please get a serum beta hcg test done to rule out pregnancy as on date as urine pregnancy test shall not be sensitive. If teh hcg levels are less than 3mIU then you are pregnancy safe.
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I am 20 year old male and I am suffering from acne problem I use lots of products but they are just useless for me, tell me what to do.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
I am 20 year old male and I am suffering from acne problem I use lots of products but they are just useless for me, t...
Dear lybrate user acne is a common problem in this age diet: reduce the oily diet, fried items, have a regular diet, have good sleep, good quantity of water medication: start applying the cream clear off (snehanatural pharmacy) with tab liv 52 1-0-1. You will get improvement in 15 days.
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One year before I am severe affected in virus fever that time I will consult doctor taking medicine and then clear. May question is future effected in virus.

PHD, MD
Ayurveda, Udupi
One year before I am severe affected in virus fever that time I will consult doctor taking medicine and then clear. M...
Most of the viral fever will not harm after the cure except few like hepetitis, dengue, chikun gunya etc. Nothing to worry concentrate on quality food, safe water, proper sleep to prevent te recurrence.
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I am 30 years old male, md microbiologist, shy, reserved and anxious type of personality, suffered from anxiety and depression is on sertraline 50 mg od feels always drowsy, kindly suggest any other therapy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 30 years old male, md microbiologist, shy, reserved and anxious type of personality, suffered from anxiety and d...
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Meri skin par darkness aa rahi hai din par din jitna phle gora tha utne hi kala hota chala ja raha hu kuch tip bataye jise mai follow kar saku tki skin meri bhi whiten ho.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Meri skin par darkness aa rahi hai din par din jitna phle gora tha utne hi kala hota chala ja raha hu kuch tip bataye...
Jo original skin glow tha, wo 100% wapis aa jayega. Chehra bhi saaf ho jayega. Lekin ye samajh lo ki bina chemical ki 100% herbal, safe medicines ke liye kuchh simple niyam chahiye. Pittavirechan, raktashodhan, sabhi bitter herbs ki dawa se karwana hai. Khaoge? Kuchh curd aadi ka simple parhez, karoge? Phir chehre per varnya gana herbal combo ka application jis se poorav cleansing aur dermacare karna hoga. Daily 15-30 minute ka time nikalna hoga. Food ki habit badlani hogi. Max 8-12 weeks step by step improvement hoga. Ready ho to consult karo, online call book karo ya text consult karo. Sabhi ready treatment bana kar uplabdh karaye jate hain. Ye mat socho ki kewal high brand hi kamyab hain. Bare bare brand general hain, customised nahi. Isliye ek bar zaroor online consult karen.
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Sometime there is sensation in my teeth when I take something cold. So what should I do to remove that?

BDS
Dentist, Saharanpur
Sometime there is sensation in my teeth when I take something cold. So what should I do to remove that?
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warm saline rinse 3-4 times a day.
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All About Pityriasis Rosea

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
All About Pityriasis Rosea

Pityriasis rosea is a medical condition concerning the skin, which when contracted causes a rash. This condition can affect people of any age but it is usually seen to occur in people between the ages of 10 and 35. Pityriasis rosea is usually harmless. Read on more to find out all about the different causes, symptoms, prevention and treatments of pityriasis rosea.

Causes: Experts are unsure about the exact reason for the cause of pityriasis rosea. It is very different from other skin diseases as it is not caused due to an allergic reaction or caused due to fungal or bacterial infections. The rash is not contagious.

Symptoms: 

  1. Pityriasis rosea forms a rash which begins with a single, oval or round in shape pink patch which is scaly in nature and consists of a raised border. The size of the patch varies and can vary between 2cm to 10 cm in diameter.
  2. After a few days of the initial infection, salmon colored patches which vary in size from 1 to 2 cm in diameter appear in clusters in the chest, arms, back and abdominal regions.
  3. The patches which occur in the back often form vertically in an angular fashion such that its appearance is similar to that of a fir tree.
  4. The affected regions can cause severe itching in almost half the people who are affected by pityriasis rosea. The rash usually is cured in a span of 6 to 8 weeks but in certain cases it can persist for several months.

Treatment: Pityriasis rosea usually does not require any treatment. It usually goes away in the time span of 6 to 8 weeks. Itching can be subdued by using certain skin lotions and lubricants. If the itching is severe, your doctor might prescribe you certain anti-inflammatory medication. Certain antiviral medications also decrease the duration of the rash if they are taken at the beginning of the infection. In some cases exposure to sunlight also cures the rash very fast, but excess exposure to the sun can also cause sunburn and increase the risk of skin cancer. If the rash persists even after 3 months, it is highly advisable to consult a doctor.

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I found symptoms of UTI, I felt Foul smell in urine, I usually masturbate once in a month but feeling too much pain in penis nerve at the time of sperm release. I have kidney stone problem and Have oral candidiasis since 2 years. Suggest me some syrup or Tabs, as urine smells too foul.

BHMS
Homeopath, Chennai
I found symptoms of UTI, I felt Foul smell in urine, I usually masturbate once in a month but feeling too much pain i...
In the homeopathic literature, there are more than a hundred homeopathic remedies which were found to have cured kidney stones. This has been confirmed in the medicinal provings on healthy subjects as well as in clinical trials on patients suffering from renal calculi You can easily take an online consultation for further treatment guidance
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Sir, I got keloid on my chest and the left shoulder. Already I did injection from GH but there is no use. So there is any possible to clear or remove tumor (scares).

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
•Apply a tablespoon of apple cider vinegar directly on the scar. •Gently massage the area so that the apple cider vinegar can be absorbed fully by the scar. •Allow the apple cider vinegar to dry up on its own. •Once you are sure that it is dry, repeat the process. •This can be done several times. Results can be seen after about a month of doing this process every day.
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Hello Dr. I have some problem in my stomach since last few days. This problem hapened when I went to a dominoz store last week. Is this the problem due to eating pizza?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello Dr. I have some problem in my stomach since last few days. This problem hapened when I went to a dominoz store ...
do you have abdominal pain? there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Weight Loss

Ayurveda, Delhi
Weight Loss

आजकल की व्यस्त जीवनशैली और दिनचर्या के चलते शरीर का मोटापा बढ़ते जा रहा है| इसके पीछे कई कारण है जैसे शारारिक परिश्रम का अभाव, अनियमित खान पान आदि| इस कारणवश लोगो को कई बीमारिया हो रही है, जैसे की खाने का ठीक से नहीं पचना, कब्ज, पेट में गैस होना आदि| यह समस्या शहर के लोगो में ज्यादा देखी जा रही है, वैसे तो गाँव में भी लोग कब्ज, और गैस जैसी समस्याओ से पीड़ित है, लेकिन शहर में इसकी तादात ज्यादा है|
पवनमुक्तासन से इन समस्याओ से निजाद पायी जा सकती है| पवनमुक्तासन योग क्रिया के द्वारा शरीर से दूषित वायु को मुक्त किया जाता है। इसका अभ्यास करने से पेट और कमर की चर्बी कम होती है| इस आसान को करने से महिला और पुरुष दोनों ही पेट के रोगों से निज़ात पा सकते हैं|
आप शायद नहीं जानते होंगे लेकिन स्त्रियों के लिए गर्भाशय सम्बन्धी रोगो में भी पवनमुक्तासन काफी लाभदायक होता है। इस आसन को करने से मेरूदंड और कमर के निचले हिस्से में मौजूद तनाव दूर होता है। तो आइये जानते है, pawanmuktasana in hindi, इसे करने की विधि और इससे मिलने वाले लाभ:
पवनमुक्तासन कैसे करें और इसे करने के लाभ
पवनमुक्तासन करने के लिए भूमि पर चटाई बिछा कर पीठ के बल लेट जायें।
अब अपने दोनों पैरों को मिलाकर रखें तथा अपने हाथों को शरीर के साथ सटाकर रखें एवं हथेलियों का रुख ज़मीन की ओर रखें|
सर्व प्रथम अपने दाएँ पैर को घुटनों से मोड़ें और दायीं जाँघ को छाती की तरफ लेकर आएँ| दोनों हाथों की अंगुलियों को आपस में मिलाते हुए घुटने से थोड़ा नीचे से पकड़ लें|
अब गहरी श्वास भरें और श्वास को छोड़ते हुए पैर को छाती की ओर लेकर आएँ, थोड़ा दबाव देकर रखें|
श्वास को बाहर रोककर रखें और सिर को ज़मीन से उठाते हुए अपने माथे को दाएँ घुटने से छूने की कोशीस करे|
अपने बाएँ पैर को सीधा एवं तानकर रखें| दोनों पैरों की अंगुलियों को भी बाहर की ओर खींचकर रखें|
इस स्तिथि में लगभग चार- पाँच सेकंड तक रहे| तत्पश्चात साँस लेते हुए सिर को धीरे-धीरे ज़मीन पर लेकर आएँ और साँस बाहर करते हुए हाथों और पैरों को सीधा कर लें और पहले की दशा में वापस आ जाएँ|
पवनमुक्तासन में बरती जाने वाली सावधानियाँ

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