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Dr. Aanchal Jain Agarwal

Gynaecologist, New Delhi

Dr. Aanchal Jain Agarwal Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aanchal Jain Agarwal
Dr. Aanchal Jain Agarwal is one of the best Gynaecologists in Raja Garden, Delhi. She is currently practising at Dr Aanchal Jain Agarwal's Clinic in Raja Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Aanchal Jain Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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SA-34, Shivaji Enclave, Near Shivaji College, Raja GardenNew Delhi Get Directions
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My wife has been gaining weight after her second delivery, so how can I control her weight by taking systematic diet. Would you please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My wife has been gaining weight after her second delivery, so how can I control her weight by taking systematic diet....
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Hello Doctor, My sister is 18 year old she has a left arm lymph node. I get her to 2-3 doctors and they tested blood and tissue cells as well before 2 years and result was normal. She felt pain sometimes in that lump. Please help me what should I do now? Is everything normal ot I need to worry.

MBBS, DNB ( Radiation Oncology)
Oncologist, Mumbai
Hello Doctor, My sister is 18 year old she has a left arm lymph node. I get her to 2-3 doctors and they tested blood ...
It is nothing to worry. Sometimes this happens. There can be variation in pain with menstrual cycle as well. You have nothing to worry!
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My bf had precum on his hand and then wiped his hand on a cloth slightly and fingered me after 5mins (on 28th march). I took an ipill after 4hrs and I had my period on 11th april which was heavy for 2 days amd very very light the next 3days. I took a hcg test on 18th april which was negative. Again I tested on 8th may and it was negative. It is 15th may and I haven't got my period yet. Could I be pregnant? if not then why is my period late?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 26 years old men I got married recently I have a doubt regarding if she got a periods. I do not want to bless a baby now so when is the correct time to have sex with her please mention dates.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 26 years old men I got married recently I have a doubt regarding if she got a periods. I do not want to bless a ...
You both, the newly weded couple, must plan when do you wish to have a baby. Till that time you can use" temporary contraceptive methods" of all the contraceptive methods, for a newly married person, I would recommend oral contraceptive pills as their efficacy is about 99%. When using the pills it is better to meet a local gyencologist and seek advice about how to take and other precautions. When pills are taken for contraception, they take 15 days to act, hence for the first pack of pills, the couple has to either abstain from sex, or use condoms for every act for the first 15 days. After this usually no additional contraceptive will be required. And pills have to be taken sequentially in 21/7 regime or 24/4 regime or 28day continuous regime as per the choice of pills. There are many types of pills, and the gynecologist will choose the one thats best suitable for your wife, based on know how of her: present cycles present complaints about menses body weight concerns medical diseases and correction of any additional problems like acne, etc so go and get some contraceptive advice from a local gynecologist.
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Helo,i am 28 yrs old and my periods cycle is 26 days, till now my periods had came on time but this time its been more than 28 days and i have not got my periods, i am realy worried as it never happened.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Are u married. If u r not, it can happen normally because of delay in ovulation. It can be related to stress. Just wait for another month.
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How can I get rid of abdomen pain in periods.

BHMS
Alternative Medicine,
hello for abdominal pain during menses u can take homoeopathy medicine with out side effect. take mag phos 3x 4 tab 3 times. for better management consult privately.
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Hii sir my wife is pregnant she has second trimester there HB 9.8 and RDW-16fl what I be done.

MBBS, DGO
Gynaecologist, Hyderabad
Hii sir my wife is pregnant she has second trimester there HB 9.8 and RDW-16fl what I be done.
She is having mild anaemia (her hb is little less, so ask her to take oral iron tablets regularly, ask her to take high protein diet, citrus fruits. Then repeat her blood test after 1 month.
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New Year Resolution - 5 Diet Hacks For a Healthy You!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
New Year Resolution - 5 Diet Hacks For a Healthy You!

It’s that time of the year again, where 'a year is ending and the new year is going to start'. All of us want to put our best foot forward in the coming year. We want a new thinner, healthier, more energetic and flexible body next year. We also want to get back to our few years old skinny jeans. So, what are the new year resolutions for 2017 that will up our health quotient substantially? 

Read on for the five hottest dietary changes to take care of your health: 

  1. Eat more Omega-3 fatty acids: Omega-3 fatty acids is good for the heart. You can get Omega-3 by eating walnuts, fish and flax seeds. Omega-3 is also good for getting help with PMS and menopause symptoms. 
  2. Pile up on veggies: Daily recommended intake of veggies is three servings or more. How many of us reach this target? And then we complain of vitamin and mineral deficiencies. Veggies are our source for many important vitamins. So to tackle fatigue, muscle pains, low sex drive and vision problems, you can consciously eat more veggies the coming year. 
  3. Fibre is key to health: Fibre found in veggies, fruits and whole grains is crucial for the health of the gut. Remember the adage that all diseases begin from the gut, so make fibre a part of your daily diet. Getting enough fibre will also prevent cardiovascular disease, type 2 diabetes and a number of cancers. It will also help you slim down. Remember that the recommended daily intake of fibre is 21 to 38 grams. 
  4. Cut down on meat: This will be of great help to your heart because you will be eliminating a huge source of saturated fats which increases LDL that causes obstructions in heart arteries. Go for more tofu, soya and white meat.
  5. Treat sugar as enemy no.1: We all eat too much sugar. In fact scientists are calling sugar as the most potent drug of the 21st century and with good reason. Health hazards of excess sugar consumption include excess weight gain, abdominal obesity, elevated triglycerides etc. Sugar also increases inflammation in the body and this is the cause of a number of deadly diseases. One sure-fire way to cut down on sugars is to stop eating out of packets. Yes, processed foods contain a lot of hidden sugars and fats. Nixing processed foods will up your health quotient naturally. 

Start a food journal to keep track of what you eat and also convince your friends and family to join in your healthy New Year plans. This way, you will have a support system in place to keep you motivated and on the go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5042 people found this helpful

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How to Beat Your Fears

1. First, acknowledge your fear. This is a huge first step. If you do just this today, you’ve done something great. Many of us have these fears, but they are at the back of our mind, unnoticed, unacknowledged, as we try to ignore them and pretend they’re not there. But they are there. And they affect us. So acknowledge the fear.

2. Write it down. What’s your fear? Write it on a piece of paper. Writing it down takes the fear from the dark lurking places in the back of your mind, where it has power over you, out into the light of day, where you have power over the fear.

3. Feel the fear. Recognize that you’re not alone, that we ALL have these fears. There’s nothing wrong with having this fear. Allow yourself to feel it. It’s a part of you, but it doesn’t control you. Remember you can “feel the fear and do it anyway.”

4. Ask yourself: what’s the worst thing that can happen? Often it’s not as bad as we think. Do you fear being rejected by someone? What would happen if you were? You’d lick your wounds, you’d find someone else, and you’d go on living.

5. Just do it. To beat the fear, you have to just do it. Ignore your fears and just go for it!

6. Be in the moment. Fear of failure (and other similar fears) are fears of the future. We get caught up in worrying about what might happen. When you find yourself thinking about the past or future, bring yourself back in the moment and focus on what you’re doing right at this moment.

7. Small steps. Start small. Do something you know you can do. Allow yourself to feel good about that - and then take another small baby step. Keep doing this …

8. Celebrate every success! Make a note of every single thing you do right, even the smallest little thing. Use this feeling of success to propel yourself forward and take the next step. Then keep building on each previous success ….

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I get periods this month very soon. I mean after 1 week only I get period for next month.

BHMS
Homeopath, Jaipur
I get periods this month very soon. I mean after 1 week only I get period for next month.
Hi,don't worry. Please note it again for next time. I hope things get normal afterward. And if is not normal then we can go for detail discussion for it. Take care.
1 person found this helpful
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I am pregnant and want to know the precautions dat need to b taken. My last menstrual cycle was on 28th october 2016.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am pregnant and want to know the precautions dat need to b taken. My last menstrual cycle was on 28th october 2016.
Hi You should avoid intercourse and travelling in first and last 3 months, avoid eating papaya, pineapple. Regular visit to doctor is must.
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Is it true the right age to get married and conceive baby till age of 30 otherwise it will create complications and many cases women could not able to conceive a baby. Pls suggest the right age to get pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Is it true the right age to get married and conceive baby till age of 30 otherwise it will create complications and m...
Hello, as per indian standards 30 is the age awarded to advanced maternal age and yes complications can occur if pregnancy is further delayed.
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All About Uterine Prolapse

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
All About Uterine Prolapse

Your uterus is held in place by ligaments, tissues and pelvic muscles. The prolapse occurs when the ligaments or muscles weaken, and thus they can no longer support the uterus. The uterus slips or sags from its usual position into the birth canal (vagina).

Uterine prolapse could be complete or incomplete:

  • If the uterus partly sags into the vagina, the prolapse is incomplete.
  • If the uterus falls, and tissues are found to be resting in the vagina's exterior, the prolapse is termed 'complete'

Type of Prolapse:

  1. Cystocele: It is characterized by the herniation (bulging) of the vaginal wall caused by the bladder; it leads to urination problems
  2. Enterocele: It is characterized by the bulging on the vaginal wall caused by the bowel; it leads to backache
  3. Rectocele: If the rectum pushes into the vaginal wall, it makes movement in bowels difficult

Causes:
Uterine prolapse can be caused by any of the following factors:

  • Normal childbirth through the vagina weakens muscles
  • Pelvic muscles weaken with age
  • Tissues weaken after menopause and oestrogen loss
  • Chronic cough, constipation, pelvic tumours or abdominal fluid accumulation puts a lot of pressure on the abdomen leading to prolapse
  • Pelvic muscles are stressed if you are obese or overweight
  • Major pelvic (or areas around it) surgery leads to loss of muscular support
  • Smoking
  • Excessive weight lifting causes weakening of muscles

Symptoms:
Symptoms of uterine prolapse depend on its severity. There are no symptoms or signs if you have mild uterine prolapse. But if you have moderate to severe uterine prolapse, you might experience the following symptoms:

  1. Sensation of pulling or heaviness in the pelvis
  2. Tissue bulges out of your vagina
  3. Urinary problems like urine retention or urine leakage
  4. Bowel movement difficulties
  5. Pain in lower back
  6. Sexual problems such as vaginal tissues feeling loose

Symptoms might feel less distressing during the morning, but they worsen at night. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4107 people found this helpful

MBBS
Gynaecologist, Jalandhar
Pregnant patients can avoid acidity by elevating the head end of the bed(putting a brick under the bedstead). Avoid using too many pillows to raise the head as this may actually increase the acid reflux.
2 people found this helpful

I am 23 years old female. I am having bleeding problem and polycystic overy problem because of this periods would not stop for more than 15 days. How to overcome it?

DGO, MBBS
Gynaecologist, Ahmedabad
I am 23 years old female. I am having bleeding problem and polycystic overy problem because of this periods would not...
Hi, lybrate-user, lasting of bleeding p/v for 15 days is usually not due to pcod. If you are married, chances of pelvic infection or inflammation are more, sometimes deficiency of vitamins and trace elements also lead to longer duration of bleeding p/v. Last, but not least is hormonal disturbances and /or diseaces of uterus and ovaries may cause it. Therefor consulting a doctor and getting treated is advisable.
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I am 8 week 5 day pregnant. My doctor advice me to have this medicine for 1 month FUEL A to Z and ZELFOL-A. Should I take this medicine. My current weight is 67 she told me you have to gain 10 kg. Is it true. N want to know can sex with my husband.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 8 week 5 day pregnant. My doctor advice me to have this medicine for 1 month FUEL A to Z and ZELFOL-A. Should I ...
Hello, Its better to avoid having intercourse during first trimester and 11 Kgs of weight is fine in whole 9 months of pregnancy. Weight will increase gradually so take a well-balanced nutritious diet. Consult your doctor and seek dosage advice.
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Hi, I am 27 years old and married since last 3 years. Me and wife are trying to plan since long but no success. We got the check ups done and got to know that my wife is suffering with PCOD and also has blockage in one of the ovaries. Please suggest how to move forward. We eagerly wait for a child now.

MBBS
General Physician, Mumbai
Hi, I am 27 years old and married since last 3 years. Me and wife are trying to plan since long but no success. We go...
You might need ovulation induction drugs follicular monitoring and planned relationship .or further help like ART please see a gynaecologist for the same. Pcod sometimes interfere s with fertility but there are plenty of ways modern medicine offers. All the best.
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I am taking zosert 100 mg for 2 months. I have upset stomach. I use various types of antacids but there is no result. Still I feel depressed. I also have Lonazep 0.5 mg at morning and 0.75 mg at bed time. I also have sexual disorder. I cannot feel anything during sex. After taking zosert sexual disorder remains same. What can I do?

BHMS
Homeopath, Delhi
I am taking zosert 100 mg for 2 months. I have upset stomach. I use various types of antacids but there is no result....
Hi you should go for homeopathic treatment for your problems. you are suffering from a cycle of symptoms. the medicines you are taking for acidity may be causing other problems and the meds you are taking for depression may be the cause of ur acidity.
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My thinking is changing I m taking doubts on my beloveds husband There is nothing wrong with him How can I delete the unfruitful thoughts from my mind Please give me solution.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My thinking is changing I m taking doubts on my beloveds husband There is nothing wrong with him How can I delete the...
Hello, You need to establish trust and that is the only way to do it. There is medicine for SHAQUE.
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Hello doctor, I have a doubt that if i-pill is taken in morning & had unprotected sex in night of the same day will it work or not because it should be taken after intercourse right please solve this for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor, I have a doubt that if i-pill is taken in morning & had unprotected sex in night of the same day will i...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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