I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aadil Khan
HAVE BEEN SUCCESFULLY PRACTISING ACUPUNCTURE IN MY CLINIC FORM LAST 13 YEARS AND HAVE BEEN ABLE TO HELP MANY PEOPLE
Diploma in Acupuncture and Naturopathy - indian medical acupuncture society - 2003
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Asked for male, 23 years old from Kadapa
Do all yoyr exercises but do regular yogasanas specially Gomukhasan, ardhyamatsendriyasan, Naukasan,, kegel exercise, and moolbandha These can be learned from the video published by Patanjali on various platform like YouTube etc
2-3 years back I consumed steroids (anabol) during my workout, although I stopped consuming them, my immunity system became weak, lost my stamina, is there anything that I can do to flush the negatives of steroids from my body, or the get overcome negatives of that now.
Although the harmful effect of Steroid cannot be revered but Homoeopathy has the answer,although progress will be slow but vey fruitful as these homoeopathic medicines will boost our immune system to fight back the disease causing organisms and you will start feeling more energetic with time.
Asked for Male, 19 years old from Delhi
3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
hello Gaurav..for weight increasing,you should improve your digestive system by digesting your indigested food in the body so walk regularly for good metabolism..take aayurvedic chitrakadi bati tablet after meal for good digestion... take high protein diet.. maximum intake of fruit juices.. drink warm milk with honey before sleeping.. take rest after taking meal.. include some dry fruits and nuts in your diet.. avoid smoking if you do.. always be happy..
Asked for Male, 21 years
My hight is good bt my weight is not increasing. I am doing a heavy diet. Eating good foods which contain high calorie. I just want to increase my weight. Please give me some suggestion.
Take protein rich foods like milk & milk products like curd, panner, cheese, whole pulses, dry fruits etc. If you want a systematic diet chart then let us contact so we can guide you in a betterway.
Asked for male, 22 years old from Jalandhar
I am a sports person and also an athlete I have a lot of pain in my knee and shoulder give me some advice.
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
My mummy Ko bachpan se ghutno me Dard hai unka ghutna mudta nhi hai. Please help me Dr. Or ab Dard bahut jyada hai.
BAMS, PG-Diploma In (Cosmetology & Laser Therapy)
Asked for male, 21 years old from Delhi
I'm suffering from weakness till 1 month. My weight is 40 kg and I am 20 years old boy. Someone suggest me to get small amount of alcohol or beer for health. So I want to ask you is it good. Please suggest me.
PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Alcohol is not good under any circumstances. To increase your weight, and at the same time improve your health, strenght and stamina, take 3 capsules of Reimmugen with plenty of water daily for 3 months. This will give very good results early. Order on healthsolutions. Net.in Beer or alcohol will ruin your digestion, liver and kidneys. Regards.
Asked for male, 34 years old from Patiala
I have depression problem, I am taking medicine daxid50 last 40 days, in between I have skipped medicine 4 days, now I am suffering from neck stiffness and backside knees joint stiffness and little pain, is this medicine side effect or something else please plz guide.
Hello lybrate-user. If you have lost weight in a short duration of time, it is not healthy. Weight loss be due to medical problems like Diabetes, Gastro intestinal issues, stress or depression, etc. It is advisable to consult a doctor for better clarification. Hope this helps.
Asked for Male, 27 years old from Patna
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost.  Masculinty ----------> masculine behaviour, body hair, body shine  Growth of the body ----------> increase in height and weight  Strength of the body ----------> density, stamina, and resistance to diseases Effects on the whole body """"""""""""""""""""""""""""""" -----phthisis - wasting of tissues -----boils on the body -----early exhaustion -----physical and mental lethargy - lack of energy So first of all try quitting or control this habit of masturbation and for proper management of how to quit this habit,you can consult me.Being a homoeopath I will be glad to guide you.
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