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Dr. A.S.K Ghai

Cardiologist, Delhi

Dr. A.S.K Ghai Cardiologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.S.K Ghai
Dr. A.S.K Ghai is a trusted Cardiologist in Najafgarh, Delhi. You can visit him at Amar Leela Hospital Pvt. Ltd in Najafgarh, Delhi. Book an appointment online with Dr. A.S.K Ghai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Amar Leela Hospital Pvt. Ltd

B-1/6 Janak Puri, Main Najafgarh Road, Landmark: Near State Bank of India ATM, DelhiDelhi Get Directions
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Control Blood Pressure With Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Control Blood Pressure With Ayurveda

Hypertension is a condition where the blood has to exert extra pressure to flow through the blood vessels. While there is a genetic component to it, the more strong contributing factors are modified lifestyle and dietary changes. There are also a lot of environmental changes that have contributed to this new epidemic. While earlier people in their 50s and 60s would be diagnosed with hypertension, now there are people in 30s and 40s taking hypertension pills. Excess fat accumulation is the major cause of hypertension in younger patients.

There begins the complexity of the issue. Hypertension which requires medications to control it, they lead to side effects and bring in a host of other diseases like diabetes, and obesity which in turn bring in a whole lot of complications. A more easy way to manage would be to prevent and of course, after onset, look at how naturally it can be managed.

Ayurveda has numerous substances that have been proven to have beneficial effects in controlling blood pressure over the past 1000s of years.

  1. Celery or ajwain helps blood vessels to dilate and reduces concentration of stress hormones in the blood.
  2. Ashwagandha has a wide range of actions and improves the body's ability to handle physical and mental stress. This in turn improves blood pressure, obesity, and depression.
  3. Citrus fruits contain Vitamin C which prevents fragility of the capillaries (thinner blood vessels).
  4. Cow's urine prevents hardening of blood vessels and is of curative value in those who have blood pressure due to hardening of blood vessels. 
  5. Triphala which is a combination of amla, haritaki, and bibhitaki helps reduce inflammation that leads to blood pressure, thereby helping to control it.
  6. Jatamansi - By helping the free radical damage on the arteries, it protects the arteries and prevents cholesterol accumulation. It also is a very well-proven stress reliever and has additional benefits on hypertension.
  7. Arjuna - By helping the metabolism of the bad cholesterol in the liver, this protects the inner lining of the heart and thereby helps control hypertension.
  8. Calcium and potassium containing substances help remove sodium and thereby improve blood pressure.
  9. Natural herbs like Brahmi, Sarpagandha, Shankhpushpi, and Chandana are effective Ayurvedic cure and treatment for hypertension.
  10. Rasayana treatment from ayurveda is having excellent results, however everyone requires unique rasayan as per their body types.
  11. Watermelon helps in dilation of the blood vessels.
  12. Aloe gel, barberry, calamus, valerian, skullcap, gotu kola cayenne, myrrh, motherwort, hawthorn and jatamansi have all been shown to help manage hypertension over thousands of years.
  13. A glass of warm milk mixed with saraswat powder is also helpful for patients with high blood pressure.

These are natural remedies which were a part of diet since times immemorial. Including them in the diet, reducing processed foods, regular exercise, avoiding alcohol and smoking can be some natural ways to prevent and if required control hypertension. Stress is here to stay, but can definitely be managed with a little conscious effort.

4410 people found this helpful

Hi i am 35 year old male 70 kgs 5.8 height, used to smoke avg 10-12 cigarettes since 2000, having htn since 2009 apr and dm since 2012 nov, recently I have undergone angioplasty for 90% blockage and stent (des) in lad. No heart muscle damage (no mi) lipid profile other than hdl is normal. Question - how many years of life I have left to live. (i need a realistic ans please). What about restenosis /blockage or any other episode if so when? worried about my family. Can I migrate to australia for 5 years with out any complication? thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi i am 35 year old male 70 kgs 5.8 height, used to smoke avg 10-12 cigarettes since 2000, having htn since 2009 apr ...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. tab. clopidrogal once a day.
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While most qualities given are as expected, what is surprising that cholesterol is HIGHER in cow milk than buffalo milk. Could you please clarify, whether it is HDL or LDL which is higher?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
While most qualities given are as expected, what is surprising that cholesterol is HIGHER in cow milk than buffalo mi...
Hi, thank you for your query. Foods do not contain hdl or ldl. It's the former in which the fats are converted in the body. Cow's milk has saturated fats, but it's short chain and medium chained fatty acids that are easy to digest and are not converted to unhealthy fats in the body. Also omega 3, 6, 9 fatty acids are in the right proportion. This makes cow's milk a good option even though it has saturated fats, of course as long as it's not adulterated.
2 people found this helpful
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I am 56 years old. I am having prostate problem. Urination every 1 to 1 & half hours. 2 times at night. Using sebal ser q but not much effective. Recently low blood pressure tendency with around 115/65. Please Suggest medicine.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear if you have already consulted a urologist and his treatment has not worked then post all your reports along with pictures of scan here and let me see them. Meanwhile try sy. Adusol one teaspoonful three times a day provided you do not have infection in urine.
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Hello Sir, I am a diabetes and ht patient for past 10 years. I am taking following medicines. Ilet trio 2 - 2 tab daily for diabetes and telpres ct 40/6.25 daily one tab for ht. Diabetes and ht under control. But for past few days I am feeling pain on my right arm elbow joint. Please advise. (m) age 60 year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello Sir, I am a diabetes and ht patient for past 10 years. I am taking following medicines. Ilet trio 2 - 2 tab dai...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Get your esr, crp, vitamin d and serum uric acid levels and also a fresh elbow (ap & lateral) x ray so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
4 people found this helpful
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Hello what is the reason of cardiac arrest. I'm 22 years old. My echo cardiograph. Holter monitoring, lipid profile, tmt test are normal. In Ecg. First degree av block and rbbb. So many times I feel my heart stops for 1 to 2 seconds and feel like punch in heart. This problem is from last one and half year. So what I do? And is it a serious problem? Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello what is the reason of cardiac arrest. I'm 22 years old. My echo cardiograph. Holter monitoring, lipid profile, ...
Ventricular fibrillation is the most common cause of cardiac arrest. Ventricular fibrillation occurs when the normal, regular, electrical activation of heart muscle contraction is replaced by chaotic electrical activity that causes the heart to stop beating and pumping blood to the brain and other parts of the body. Your AV block will not cause any serious effect like these
1 person found this helpful
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I am 45 years male, and find problem during intercourse. I loose control once inserted, after 5/6 stroke I discharged. I have cholesterol and taking medicine survax 20. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 45 years male, and find problem during intercourse. I loose control once inserted, after 5/6 stroke I discharged...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
4 people found this helpful
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What is the meaning in higher LDH serum in LFT value is 396 it should be 122-146 what to do?

MD - Ayurveda
Ayurveda, Kolhapur
What is the meaning in higher LDH serum in LFT value is 396 it should be 122-146 what to do?
It means bad cholesterol in your body is higher and it may causes heart blockages, atherosclerosis so you need panchakarma treatment so Consult personally.
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I am suffering from high blood pressure. I try all medicine but I can't control blood pressure.

BHMS
Homeopath,
I am suffering from high blood pressure. I try all medicine but I can't control blood pressure.
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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I am 55 years old woman I am having bp I am taking telma am last 1 year. But sometimes 178/100, 167, 76. What should I do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos 30x avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am suffering from diabetes and cholesterol for over 3 years? What should I do in this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from diabetes and cholesterol for over 3 years? What should I do in this?
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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I am 37 year old female. I have last 5-6 years high cholesterol problems. 33 age menopause start.

MBBS
General Physician, Mumbai
I am 37 year old female. I have last 5-6 years high cholesterol problems. 33 age menopause start.
It's better to start a medication for high cholesterol levels and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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My latest lipid profile are as follows 1. Serum cholestrol----182mg% 2. Serum triglyceride---342mg% 3. Hdl cholesterol -----49mg% 4. Ldl cholesterol -----64.6mg% 5. Vldl cholesterol----68.4mg% 6. Chol./hdl ratio ------3.71 7. Ldl/hdl ratioo -----1.32 should I go for medicine. Any type of diet control is required. Regards

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate stop taking oily and spicy this can be cured through ayurvedic treatment permanently consult privately thanks.
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In his Lipid Profile Test - HDL -29; LDL- 75.4 and VLDL - 63.6 and triglycerides - 318; I want to know the problem and how to reduce triglycerides. Please help.

CCH, BHMS, DMLT
Homeopath, Jhansi
In his Lipid Profile Test - HDL -29; LDL- 75.4 and VLDL - 63.6 and triglycerides - 318; I want to know the problem an...
Dear your triglyceride level in highly increased in your blood. Means your body have to much fatty so please avoid fatty contain foods. In your diet for reduce your fat. Also consult any good physician.
5 people found this helpful
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How to reduce my cholesterol of my body within one month.? What can I do, suggest me.

BAMS
Ayurveda, Ambala
How to reduce my cholesterol of my body within one month.? What can I do, suggest me.
Dear, These are methods and instructions to reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg food because it contain high fat content . * Do not eat fast food and avoid cold drink. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress .
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My father aged 57 is a diabetic and bp patients. He get swelling in his leg. What may be the reason. Please suggest me the precaution. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father aged 57 is a diabetic and bp patients. He get swelling in his leg. What may be the reason. Please suggest m...
Please undergo following Blood tests-------- Lipid Profile,RFT,ESR and undergo ECHOCARDIOGRAPHY for heart and then discuss the reports with me.
3 people found this helpful
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Dear sir. Muzhe march 2015 mei half body phralisis (left side) ho gya tha. Mere heart mai pain rehta hai aur half body mai pain aur khichaav bhi. Please muzhe medicine bats digiaee.

MBBS
General Physician, Mumbai
Dear sir. Muzhe march 2015 mei half body phralisis (left side) ho gya tha. Mere heart mai pain rehta hai aur half bod...
Apart from taking symptomatic and ongoing treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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