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Dr. A.R Shah

MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

8 Years Experience  ·  at clinic
Dr. A.R Shah MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
8 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. A.R Shah
Dr. A.R Shah is one of the best Physiotherapists in Govindpuri Extension, Delhi. He has been a practicing Physiotherapist for 8 years. He is a qualified MPT - Orthopedic Physiotherapy. He is currently practising at Shah's Physiotherapy Clinic in Govindpuri Extension, Delhi. Book an appointment online with Dr. A.R Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - Jamia Hamdard University - 2008
Languages spoken
English
Hindi

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#D-625, Lower Ground Floor, C.R. ParkDelhi Get Directions
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I am 29 year old male and have leg pains from last 1 month. What should I do?

BPTh/BPT
Physiotherapist
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I am 29 year old male and have leg pains from last 1 month. What should I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.

I have some pain in my both legs it becomes huge day by day I want relief from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have some pain in my both legs it becomes huge day by day I want relief from it.
Tk vit b12 and stretching exercise must heat fermentation and rest. After relief start strength exercise.

I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that I can not turn a side.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that...
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I am a 21 year male and I have a backache since last 3 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 21 year male and I have a backache since last 3 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful

I got pimples on my face and how can I get slim and I am getting too much of headache and also leg pains I am getting too much of sweating on hands and tension bring of eyes.

C.S.C, D.C.H, M.B.B.S
General Physician
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I got pimples on my face and how can I get slim and I am getting too much of headache and also leg pains
I am getting...
FOr pimples you do steam of face and cut down food to 1/3 of what you eat now and do exercises to reduce weight. For headache you need to test your eyes and if normal it can be migraine and migraine medicine needed . Excessive sweating can be genetic and there are medicines and surgery for it
1 person found this helpful

I am female age 56 . from past 3 days shoulder pain. Chest pain. Nausea, tiredness. Some time vommitting. Kindly advice it.

MD
General Physician
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1. Advise ecg. Review with reports. If chest pain is like sever tightness in chest, take isosorbide dinitrate (5mg) sublingual tablet kindly see a cardiologist.
1 person found this helpful

Hi, I am having pain in my back since 1 week, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Hi, I am having pain in my back since 1 week, what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

She is suffering from acute pain in legs, backbone, neck and hand like gathiya, unable to stand for more than 5 minutes. Cannot walk for more than 100 meters. MRI scan report indicates disc prolapse at L4-L5 comprising caudal nerve roots on both sides.

DHMS (Hons.)
Homeopath
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She is suffering from acute pain in legs, backbone, neck and hand like gathiya, unable to stand for more than 5 minut...
Hi, dear lybrate user, take, homoeo-medicine* @ hypericum 1000-6 pills, wkly. @ five phos6x-4 tabs, thrice a day. * follow all the instruction of your treating physician. * avoid, jerks, bending down, lifting weight, junk food. Cold intake. Report, fortnightly.
1 person found this helpful

I am suffering from lower back pain from last 4 weeks. I consulted orthopaedic but it doesn't work. Now what should I do?

BPTh/BPT
Physiotherapist
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Hello you should start physiotherapy sessions. Physiotherapists are skilled in the management of back injuries. A physiotherapist will provide a comprehensive assessment of your back to determine the source of the problem, and to develop an individualized program to treat your symptoms. Depending upon the nature and severity of the back problem, the program may include? a variety of manual therapy techniques such as mobilization or manipulation;? exercises to mobilize or strengthen appropriate muscles;? postural retraining and general conditioning;? education in proper body mechanics and techniques to prevent recurrence of the back injury; and? modalities such as tens, ultrasound, heat or ice to reduce pain. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful

I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
2 people found this helpful

I am feeling very much pain in my back from 15 days. Now what should I do?

BPTh/BPT
Physiotherapist
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I am feeling very much pain in my back from 15 days. Now what should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.

Hello doctor I have problem in my back bone. When I try site on chair with proper way but can not sit because my back bone paining and I also not able sit without any back support even for ten minutes. Please help.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello doctor I have problem in my back bone. When I try site on chair with proper way but can not sit because my back...
Hi lybrate-user There's a need for x-rays/MRI spine for assessment. Meanwhile take myospaz tab after meals twice a day, apply volini gel locally after fomentation for 3 days Avoid forward bending .Take bed rest fir 3 days. Consult an orthopaedic surgeon write to me reports after x-rays for further advise best wishes.

My age is 50 i have facing left knee pain after 50 km of bike driving. Taken RANIPEP-150 & DIPANE-MR tablets and get temporary relief for 24 hours.

MSPT (Master of Physical Therapy)
Physiotherapist
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Apply hot formantation and do quads strengthening exercises. Thanks and regards Dr. Ritesh kharnal

Sir myself 62 years old have frozen right shoulder, chronic pain in upper arm & shoulder since 2 month, done physiotherapy one month &one injection, no relief.

MBBS, MS - Orthopaedics
Orthopedist
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It seems you are suffering from frozen shoulder syndrome. Kindly show me your x rays of shoulder & cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.

I am 37 year old, I have lag pain/joint pain from last one month. Every day in the morning I feel pain on both lags. It's feel like cramp in muscles.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 37 year old, I have lag pain/joint pain from last one month. Every day in the morning I feel pain on both lags. ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I have leg pain form 4 day. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
I have leg pain form 4 day. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.

My stomach makes touch noise and I have joint pain but I eat and I don't have darrea what could it be?

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My stomach makes touch noise and I have joint pain but I eat and I don't have darrea what could it be?
Hi, Noise from stomach may be due to disordered bowels.These are the bowel movement sounds .This will reduce after taking medicines.Did you get diarrhoea some days ago?What time this happens before or after meals? Take Arsenic 30 4pills to be sucked thrice a day for 15 days Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals. Revert back

I am 17 years old and I have problem of shoulder pain whenever I try to throw something I had a severe pain then after sometime I automatically get relaxed. So what should I do now?

MPT - Orthopedic Physiotherapy
Physiotherapist
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I am 17 years old and I have problem of shoulder pain whenever I try to throw something I had a severe pain then afte...
Don't do throwing movement for few days. After that consult nearer physiotherapist doctor. N do some exercises for that.

I am getting back pain again, last time I get the reference to take medicine paracetamol 250mg, but again its getting pain in my back pain. Please suggest me.

DPT
Physiotherapist
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I am getting back pain again, last time I get the reference to take medicine paracetamol 250mg, but again its getting...
If you are a student, make sure your posture is right in sitting, lying and if have to sit for computer give break in between and see your spine is flexible do mobility exercises.

Dear sir, I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bone pain like right side hand and knee. But I have already taken calcium tabs before 3 days but sir some doctors suggested me to get uric acid test done and calcium test that is right or not ? and how can recover from pain please tell me sir as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
Dear sir,
 I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bon...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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