Dr. A. P. Singhal

Immunity  has a lot to do with rest diet ,exercise and lifestyle. Some baseline tests needed CBC WITH PCV &ESR FT4/TSH Serum 25 (OH) vitamin D level Start having plenty of fruits and vegetables  in your diet. 50 gram of proteins  (atleast) :no soya beans A course of vitamin B complex and C for 1 month. Add a probiotic supplement to your regular meals. Have sleep for atleast 7 to 8 hours. Exercise atleast for 30 minutes  every day. Kindly share body weight, height any medical conditions, occupation for better customization  Share test reports on Lybrate

Aniket...Sexual intercourse on the fourth day of cycle usually does not cause pregnancy. However if you want to be sure, get a urine pregnancy test done in case she misses a scheduled period. If you dont wish to wait till then, consult a gynecologist and get some blood investigations to rule out pregnancy done urgently

U need lifelong intervention, be it just lifestyle changes or with medicines. 1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.

For pain take tablet paracetamol 650 mg and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.

Apply ice to the part keep leg elevated by putting below under leg when lying down. For medicne consult on private consultation get x ray of ANKLE DONE AND REPORT good luck.

After how much time of accident you r having the problem. If it is of long duration then treatment should be as below- It is a fact that all the effects/ear sound in your case on body are due to stress/ tension may be known to you or unknown related to family, professional, student, non achievements etc in any field of life. We know that when we are totally, really happy i.e internally and externally remain always happy there can't be any disease that is why the disease once starts not cured with medicine because the reason for the origin of stress remains there & stress goes on increasing & also changes effects in one form or the other. So there is need of mind management a type of counselling -(After a research on lacking facts why in spite of so much knowledge on mind disease & stress is theres) why tension/stress in your particular case has effects in the form of ear sound and how to get rid of it. So there is a need 2 to 3 hr discussion why these occur in this form & no reoccuence in future. One session of 30 min. Online. Rest of the details about services for incurable diseases & for mind problems, super mind are also there on website / Lybrate profile/personal statement column.

reduce frequency of masturbation and do kegel exercise daily. you can take homoeopathic treatment to increase strength of penis Nd pelvic muscles

Hi ...Causes of premature ejaculation - Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. How often do you have premature ejaculation? Has this problem developed gradually or suddenly? Do you experience premature ejaculation when you masturbate? Do you have premature ejaculation every time you have sex? How often do you have sex? How much are you bothered by premature ejaculation? How much is your partner bothered by premature ejaculation? Are you also having trouble getting and maintaining an erection (erectile dysfunction)? Do you take prescription medications? If so, what medications have you recently started or stopped taking? Homeopathy has an effective and promising treatment in pre mature ejaculation . Homeopathic treatment increases the emision and ejaculation time of semen during sexual act. It also helps to cure the erectile problem asociated to Pre ature ejaculation. Homeopathic treatment is the most safest and permanent approach of treatment in pre mature ejaculation problem.Consult me for homoepathic treatment

For your gas problems Avoid spicy food in your diet, avoid peanuts and potatoes in your diet and take cp velozD once before breakfast for a month

Yes, you should undergo circumcision as soon as possible, and also get your sugar levels corrected, before you land up in a serious infection.