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Dr. A P Singh Wadhwa

General Physician, Delhi

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Dr. A P Singh Wadhwa General Physician, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A P Singh Wadhwa
Dr. A P Singh Wadhwa is a popular General Physician in Chander Nagar, Delhi. You can visit him at Dr. W S Wadhwa Memorial Clinic in Chander Nagar, Delhi. Book an appointment online with Dr. A P Singh Wadhwa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. W S Wadhwa Memorial Clinic

#540, Jheel Kuranja, DelhiDelhi Get Directions
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Am suffering from chest pain ,left upper back pain and some times left arm dragging. From 4 years severely disturbed ,depressed to my personal problems. .may b this is reason or any health issues.

MBBS
General Physician, Mumbai
Am suffering from chest pain ,left upper back pain and some times left arm dragging. From 4 years severely disturbed ...
Dear Lybrateuser, - Your pain could be due your present state of mind - keep yourself busy with your job or reading, follow a hobby, do social work, interact with friends & family, try to forget the past - do regular exercise like walking, jogging for 20-30 min, do yoga, deep breathing & meditation which will calm your mind & keep you fit & focussed - have a well balanced diet with more of fruits & vegetables, whole grains, low fat dairy, nuts - take a pain relief tablet after meals if pain is more.
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I am becoming fat day by day and suffering from asthma tell me the precautions to be taken please?

MBBS
General Physician, Greater Noida
I am becoming fat day by day and suffering from asthma tell me the precautions to be taken please?
Hi, suggestions to reduce weight: 1.Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight. 2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that. 3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone’s cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats. 4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism. 5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day. 6. Switch To Lukewarm Water: Drinking lukewarm water every time you are thirsty will reduce fat deposits in your body, so you must go for it. 7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food. A)daily 30 min walk twice in a day B)eat right, no fast food, no oily food, no spicy food C)no rice, no potatoes D)add more vegetables and salad E)no alcohol, no smoking F)weekly monitoring of weight and bp G)blood investigations like lipid profile
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Hi. I would like to know more about making my sex life well planned. When is the safe period for me and my husband to have sex? When is the correct period to make a baby? And is it safe to have sex during menstruating?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
One week before and after is safe and middle week is fertile provided your cycles are 28 days. Safety is only 60 % not 100%
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Hello Dr. I have bad dreams in night sometimes once in a week sometimes two or three times in week pls tell me the causes of nightmare and the treatment for it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Dr. I have bad dreams in night sometimes once in a week sometimes two or three times in week pls tell me the ca...
If it is a nightmare, it has something to do with fear. You will need to meet with a dream analyst and explain the contents and emotions of your dreams. That person will then help to interpret these dreams to give you an understanding for your life. To reduce or discontinue these nightmares you will need to have your dinner early, make it a light one, check your acid reflex, deal with your stress, and sleep on yoru left ear only.
18 people found this helpful
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I have migraine problem from previous 5 years I had taken every treatment as could as possible I can. But now its still unbearable please help me sir.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
First get MRI brain done and rule out major causes of headache. Then show it to neurologist. He will recommend you properly.
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Will ORS increase sugar levels in a diabetic person? Is it ok for a diabetic person to take ORS? And if yes, how many 200 ml tetra packs can be taken in a day for a diabetic patient?

MBBS
General Physician, Cuttack
Will ORS increase sugar levels in a diabetic person? Is it ok for a diabetic person to take ORS? And if yes, how many...
ORS need not have to be taken regularly. It is to be taken when there is extreme dehydration only. Taking ORS once in a while wiil not make much difference in the blood sugar level of a diabetes patient
1 person found this helpful
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One of my friend has one kidney fail. He used to drink one tender coconut water per day throughout the year. Is it okay?

BHMS
Homeopath, Mumbai
One of my friend has one kidney fail. He used to drink one tender coconut water per day throughout the year. Is it okay?
Dear user A person can live a normal life with one kidney So it's ok but not necessary to take coconut daily Regards.
1 person found this helpful
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How to Deal with a Person Suffering from Borderline Personality?

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
How to Deal with a Person Suffering from Borderline Personality?

If someone in your family or your partner is suffering from Borderline Personality Disorder, your mental health is at stake too. You will have to take care of yourself and your emotional needs first. Life can be frustrating for you all the time. But, you need to identify your ‘feel good’ activities and take some time out of your daily life to relax and calm down. Remember, you can succeed in the critical task of appeasing or pleasing your dear one with BPD, only when you are at peace with yourself first. Destress yourself to fight back the depression or emotional drainage caused by handling a BPD patient.

Here are few things that can help you have a better life while being in a relationship with a person suffering from BPD:

1. Don’t isolate yourself: You must be in touch with people you like to be with. You need emotional support from friends and family to deal with life. Spending some quality time with friends and family members can add little happiness to your life. It will boost up your energy level to fight back the dark side of life. You must remember that you have a life as well.

2. Take care of your health: Sometimes, relatives of BPD patients forget to take care of their physical health. They forget basic stuffs like having proper meals, exercising, etc just because they are caught-up in a stressful relationship. But, remember you can help your loved one better only when you are physically fit.

3. Manage stress: Don’t get anxious or depressed with the ongoing stress in your life. It will only add to your existing problems. Keep your nerves cool to have a better life for yourself as well as your sweetheart with BPD.

4. Believe in the 3c’s formula: Well, it is a formula recommended by most of the mental health practitioners. Don’t blame yourself for the irrational behaviour of your friend or dear one. The patient with BPD is solely responsible for his or her destructive behaviour or abnormal outburst. You will have to remember these 3c’s: I didn't cause it; I can't cure it; and I can't control it.

5. Careful communication: You have to be very careful while communicating with BPD patients. Don’t argue or try to convince them, when they are already in a disturbed frame of mind or agitated. They might end up getting destructive. Listen to their words carefully and patiently. Occasional nodding in between a conversation is advisable to let them feel assured about the fact that they are being heard and understood.

Don’t forget to acknowledge their feelings. It is also important that you stay calm when the patient is angry and has turned destructive.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

4443 people found this helpful

I am 28 years old, daily when I woke up I will be having dry cough problem, but once I clear the things there wont be any sign of it. How to get ride of this.

MBBS
General Physician,
Do one thing before you go to bed please wash your mouth and gargle with little listerine and water. Daily and also clean your nose by putting some water into the nostril blow it out few times then put a thin touch of some cream. And drink lot nimboo pani if not possible take 500mg of vit c once daily for seven days I think will be alright see you have a good day.
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