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Dr. A. P Sharma

Postgraduate Diploma in Sexology

Sexologist, Delhi

33 Years Experience  ·  100 at clinic
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Dr. A. P Sharma Postgraduate Diploma in Sexology Sexologist, Delhi
33 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A. P Sharma
Dr. A. P Sharma is a trusted Sexologist in Khayala, Delhi. He has had many happy patients in his 33 years of journey as a Sexologist. He has done Postgraduate Diploma in Sexology . You can meet Dr. A. P Sharma personally at Sharma Clinic in Khayala, Delhi. Book an appointment online with Dr. A. P Sharma on Lybrate.com.

Lybrate.com has top trusted Sexologists from across India. You will find Sexologists with more than 42 years of experience on Lybrate.com. You can find Sexologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Postgraduate Diploma in Sexology - pibya college ,karolbagh, - 1984
Languages spoken
English
Hindi

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Sharma Clinic

#32/6,Sant Garh, Sahib Pura, M.B.S Nagar, DelhiDelhi Get Directions
100 at clinic
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Sir/mam I am boy sir I masturbates every day once it may effect my health or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/mam I am boy sir I masturbates every day once it may effect my health or not.
8 amazing health benefits of masturbation Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life. Here are some reasons why you should masturbate regularly: 1. It boosts your mood Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels. 2. Helps you sleep Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better. 3. Lesser junk food cravings The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food. 4. Relieves cramps Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches. 5. Helps cure urinary tract infection in women Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix. 6. Prevents prostate cancer Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer. 7. May get rid of restless leg syndrome People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine' a medical journal suggests that sex and masturbation may help relieve symptoms of rls. 8. Boosts your immunity and general health Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes. 6 Common myths on masturbation busted! Although a very normal physical function, masturbation (the touching of your genitals and other erogenous zones to induce sexual pleasure) has certain taboos attached to it. This natural sexual practice has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure. Here are some of the most common misconceptions and the truths behind them. 1. Myth: Masturbation makes you go blind Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven’t been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven’t been found to suffer from any diseases attributed to masturbation, including blindness. 2. Myth: It can cause you to suffer from erectile dysfunction Fact: Erectile dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn’t figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner. 3. Myth: Masturbation doesn’t provide any long-term health benefits Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness. 4. Myth: Children do not masturbate Fact: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb. 5. Myth: There’s no limit to how much you can masturbate Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about. 6. Myth: People in relationships do not masturbate Fact: Whether you’re single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
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I had sex with my bf for 3 days with protection condom today is 4th day nw tell me should I take ipill or what should I do now.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex with my bf for 3 days with protection condom today is 4th day nw tell me should I take ipill or what should...
Hello, If the condom was intact after the intercourse thn you are absolutely safe from pregnancy and don't need I pill.
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Hai doctor, My penis too small, is there any issues to have sex marriage and I am scared to marry, because after marriage if I am not able produce baby. My penis length around 7 to 8 if my penis Stands. I am waiting for your response.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hai doctor,
My penis too small, is there any issues to have sex marriage and I am scared to marry, because after marr...
Hello Size of penis does not matter, function matters. Once you ejaculate and you have normal sperms, your wife can have a child. Better consult a Sexologist to clear your mind. Do not worry.
2 people found this helpful
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I am 16 year old male and on my penile shaft of penis there is small bumps I think that is fordyce spot but on my penile shaft there is itching also I had never sex. Can I have a penile cancer.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 16 year old male and on my penile shaft of penis there is small bumps I think that is fordyce spot but on my pen...
There are less chances of you having cancer... but you have query of specific then it is advisable to get tested for that so that your doubts are cleared and you can have normal life..
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I am 25 years old , I had a swollen/hard vein on my penis head, which look more harden vein, but I am not facing any big/large pain, but it some time, small pain when my penis become large! is it any problem?

BHMS
Homeopath, Sindhudurg
I am 25 years old , I had a swollen/hard vein on my penis head, which look more harden vein, but I am not facing any ...
Veins in your penis will usually have a blue color, but sometimes you may have what looks like a" vein" appear that wasn't there before, but it's something else. It may be accompanied by some swelling, particularly around the corona (head) of your penis, and often it appears after some vigorous sexual activity. This is often a lymph channel inflammation. Lymph channels usually follow near blood vessels, but the lymph system has no pump to move the fluid. Irritation of soft tissue, such as prolonged masturbation, vigorous intercourse, or even confinement, can cause an irritation of the lymph channels, particularly below the head (corona) of your penis. It is usually accompanied by some discomfort, especially when further irritated by additional handling. The swelling may be mild or severe. Treatment is to leave it alone, that means no sex or masturbation until at least a week after it appears to be completely healed. If you aggravate the area, the swelling is very likely to get worse or persist longer. These inflammatory situations usually disappear on their own as suddenly and mysteriously as they appear. It may take 2-6 weeks for it to go away, consult if you want treatment for same to heal fast and to avoid further complications.
2 people found this helpful
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Sir mujhe sex problem hai. Mera spurm ladki dekhte hi nikal jata h or body me kafi wikness bhi hai. Me bohot pareshaan hu. What I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Sir mujhe sex problem hai. Mera spurm ladki dekhte hi nikal jata h or body me kafi wikness bhi hai. Me bohot pareshaa...
Take shilajit gold capsule 1cap bdpc for 3 months. And muslipak 2tsf bdpc with milk for three months.
1 person found this helpful
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I have a sharp pain in my vagina while having sex with my husband. I've visited a gynaecologist and was recommended using a lubricant. A mild infection was detected and treated; however the pain continues. Please help, as this is most frustrating for us!

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have a sharp pain in my vagina while having sex with my husband. I've visited a gynaecologist and was recommended u...
Indulge in more of foreplay. Still if you r having continuous pain then get one good vaginal ultrasound to rule our the possibility of rectovaginal endometriosis nodule. This nodule is very notorious for causing deep intense pain during intercourse.
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4 Things To Know Before Having First Time Sex

BUMS
Sexologist, Aligarh
4 Things To Know Before Having First Time Sex

Losing your virginity can be a big experience and can be exciting as well as nerve-wrecking at the same time. Its significance is different for everyone and there are no wrong or right ways to lose your virginity. Making your first time a memorable experience is easy if you know and remember these 4 things:

1. Relax - You might be conscious about your body or nervous about pain or pleasing your partner, but you need not be. It is natural to feel insecure and nervous, but communicating your reservations with your partner will clear the air between both of you, helping you level your expectations and relax. Your first time is about exploring each other's body and pleasuring each other as well as an understanding partner will help you relax and forget your insecurities.

2. It might hurt a bit - If you are a woman, intercourse for the first time might hurt a bit if your vagina is not well lubricated before you have sex. Also, you might feel some pain and/or bleed if your hymen tears, but it will not be excruciating pain. Worrying about the pain is a lot scarier than the actual pain. Some women may not experience any pain at all. However, you should make sure you are well lubricated. Foreplay is a great way to get ready for intercourse and if it is still painful you could use additional lubricants to minimize discomfort and pain.

3. Go slow - If you are a man, help your partner be comfortable by going slow in accordance to their wish. Going too fast may hurt your partner if they are not comfortable and make your first time a traumatic experience. Try to gauge your partner's reactions and proceed in a way pleasurable to both of you. Penetrating too soon might cause you to ejaculate too quickly before your partner has climaxed. Indulge in foreplay so that both of you are ready. If your partner ejaculates too fast or is unable to hold his erection, do not feel rejected or angry, support him and help him get aroused again, as it is just an effect of nervousness and excitement.

4. Use protection - There is no truth in the saying that you cannot get an STD on your first time. It is completely possible and the only way to prevent that is to use condoms or not have penetrative sex. Women can get pregnant during unprotected sex and unless you plan to become pregnant, panicking about being pregnant for days after your first time will ruin your first time and peace of mind. Use birth control pills and/or condoms to prevent unwanted pregnancy after your first time, and both your partner and you will be able to enjoy losing your virginity without any worries. If you wish to discuss about any specific problem, you can consult a Sexologist.

3477 people found this helpful

My wife have a problem of egg not forming for get pregnancy had all consultant with Dr. nd also have some course of injection to get egg.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Because of abnormal hormonal levels eggs doesn't for get these test done on the 2nd day of period f. S. H, l. H, t. S. H, prolactin, free testosterone, dht.
1 person found this helpful
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I feel very horny that I have to masturbate daily. Do masturbating daily will effect in future? Sometime I did not even get satisfaction from masturbate. What should I do?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I feel very horny that I have to masturbate daily. Do masturbating daily will effect in future? Sometime I did not ev...
Masturbation is a perfectly normal part of adult life there is nothing wrong in that it does not cause any side effects there is no need to stop it.
23 people found this helpful
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I am suffering from masturbation since 15 years I feel drowsy weak always and angry please suggest any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am suffering from masturbation since 15 years I feel drowsy weak always and angry please suggest any medicine.
Do yoga daily Parnava pranayam Bharamari Anulom vilom Suryanamsakar And take ashawshila capsule daily in night with milk.
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Sir I want to ask a sexologist question sir I do not enable to control my masturbation it give bad effect on my health body and strongness so please tell me how I can controlled it ?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Sir I want to ask a sexologist question sir I do not enable to control my masturbation it give bad effect on my healt...
Mr. Lybrate-user ji good morning you are suffering from habbichualy massturbaion this is bad habit and harmful effects on the body strenght and loos of memory and loos of libido loos of weight use this medicines and divert your mind 1 rasayan kalp powder one tea spon two time daily with milk 2 mard extra time vati two bd 100/rusult in a one month and total time treatment for two months.
2 people found this helpful
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Yesterday I have done sex for the first time and bleeding happens. Even today morning I found little bleeding. Is it normal?

MD - General Medicine
Sexologist, Delhi
It is normal for some women to bleed after having sexual intercourse for the first time. Bright red in color, the bleeding is caused by stretching of the hymen until it tears. If the bleeding continues, it will turn dark red and trail off until it stops, typically within a few days.
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How could I improve my sexual time iam not satisfying my girl friend my age is 21.

MBBS
General Physician,
How could I improve my sexual time iam not satisfying my girl friend my age is 21.
Have nutritional meal. Go for morning walk followed by free hand exercise. Have pomegranate which helps growth density and concentration of sperms and also helps erectile dysfunction and premature ejaculations. It will help you.
7 people found this helpful

I am suffering from premature ejaculation and I have pain in my penis after masturbation so I consulted a doctor he is like you will have to take 3 months medicine and some kind of check up is it fine?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I am suffering from premature ejaculation and I have pain in my penis after masturbation so I consulted a doctor he i...
Mr. lybrate-user ji good evening you are suffering from premature ejacolation problem don't worry increase your penis size and sex time please avoid alcohol and fast food and porn movie and regular basis massturbation regular basis hand jobs harmfully effect on the health use of the most popular Ayurveda medicine completely treatment for premature ejacolation problem my advice do exercise 30 minutes daily Eat Healthy food and almond ssfron and fruits juice.
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Recently I got married from 6 months back. So when we do realize our sexual life did not get any satisfaction. When I touch to her, she could not realize feelings. I got more feelings whenever I involved the sex but she didn't get the feel.

DHMS (Hons.)
Homeopath, Patna
Recently I got married from 6 months back. So when we do realize our sexual life did not get any satisfaction. When I...
Hi, to generate interest in sexual coition, one should consume, apples, milk, carrots, cheese, almonds, papaya, soya been, spinach, pumpkins, mangoes, regularly. There r the certain, factors to b sorted out to inculcate, interest to join, sexual coition. One should go for meditation to reduce stress, and to nourish cells, tissues and to calm down one's nerve to cooperate on d occasion. Both d partners should, respect feelings of each others, realising, any physical disorder one may suffer, such as pain in lumber area, she / he is weak due to anaemic condition, any mental block, against coition may cause aversion from sexual coition. Consume, apples, carrots, cheese, mangoes, spinach, garlics, almonds, walnuts, pumpkins, fish, black chocolate, regularly, black berries, milk, regularly. Tk, plenty of water. Her diet b easily digstable, on time. She should take, homoe medicines: @ sepia 200- at bed time. @ ignatia30-6 pills, thrice a day. Avoid, caffiene, pollution, junk food. Report, fortnightly. Tk, care.
9 people found this helpful
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Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me aisa ho sakta hai yaa nhi.

Doctor of Medicine
General Physician, Surat
Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me ais...
conception is only happens at the time of ovulation and it begins after the 14 day of menses which long last up to 5 to 6 days may less than this, if coitus is not happens during this time period then pregnancy may not be possible
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I'm 22m years old, since from 9 years I'm masturbating daily at least once in a day .I could not control my sexual urge and doing masturbation. 4 months back I had sex with girl friend and we had met 4 times till now. She is not interested in doing now with this we are getting miscommunication gap. Still I'm habituated to daily masturbation. I'm worried how can come out of it. Because my girl don't want this! Please help with your suggestions thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I'm 22m years old, since from 9 years I'm masturbating daily at least once in a day .I could not control my sexual ur...
Try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
11 people found this helpful
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Sir I am 17 years old my penis is not fully standing since few days. I had masturbated last 4 years. Sir I am in very afraid if there is any major problem. But now I quited masturbating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 17 years old my penis is not fully standing since few days. I had masturbated last 4 years. Sir I am in very...
Actually you are suffering from erection problem which may slowly lead to ed (erectile dysfunction. Drinking/smoking can be a major reson for this problem along with stress. Myself being a homoeopath and an experience of 20 years in this field, have made some unconfirmed calculations regarding ed, and in most of the cases the main reason is excessive masturbation habit or sexual and porn indulgence in their young age. Consult me if you have any such history----------------------
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After having intercourse with my husband I am feeling itching inside my vagina and dis comfort it's really paining when I go to toilet and feeling like urination is not coming properly. My friends told me to take candid V6. What can I do? Please suggest can I used this or not is their any side effects or not if I am using this please help.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Yes it is correct candid v6 use and take tab livocitrazine. Morning and evinig, for 5 days and then cleanthe vaginal area every time. Wash tha alium watterand remove hairs ,etc.
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