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Dr. A N Malaviya  - Rheumatologist, Delhi

Dr. A N Malaviya

Rheumatologist, Delhi

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Dr. A N Malaviya Rheumatologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A N Malaviya
Dr. A N Malaviya is a trusted Rheumatologist in Vasant Kunj, Delhi. You can meet Dr. A N Malaviya personally at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. A N Malaviya on Lybrate.com.

Lybrate.com has top trusted Rheumatologists from across India. You will find Rheumatologists with more than 41 years of experience on Lybrate.com. You can find Rheumatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indian Spinal Injuries Center

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't get rid from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't ge...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi, doctors, greetings. My age 32. I am facing a knee pain since 15 days. I experiences when I sit it's jamming. When I am standing there is no pain. Actually I was jumped from 1 meter height. Last 20 days back. I usually stands 6-9 hours per day on my job. Please help me what to do. There is no swelling only jam. Pls suggest.

BPTh/BPT, MPT
Physiotherapist, Pune
Hi, doctors, greetings. My age 32. I am facing a knee pain since 15 days. I experiences when I sit it's jamming. When...
Many time after the jump, if you get injury you may have meniscal tear. Go to ortho they may suggest you MRI which may reveal the actual cause ,If you have grade one or two grade tear this may be treated by Physiotheray. If grade III tear, then it may be Surgical case. Don't worry everything will be alright just visit doctor.
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I am suffering from arthritis ankle pain for the last few years. There is a big gap between the joint bones. I am 65 years of age. Please suggest remedy for the pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy.
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I used to run daily but in my knee I have problem if put some pressure on my knee it got pain otherwise normal. Pain is slightly minute but not getting over.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I used to run daily but in my knee I have problem if put some pressure on my knee it got pain otherwise normal. Pain ...
Hello, Hope you are suffering from knee pain during running.Have support to knees bilaterally with knee caps.Run slowly or walk only.Stiffness,pain and tenderness if seen try to massage an oil Mahamash oil and Rumatil oil.Have rest for one week you will be free from pain.OK.
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I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best since just now I am 26 years old. Even I am not interested in surgery.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best si...
This injury is a total disruption of the most important stabilizing ligament in the knee. The anterior cruciate ligament is located centrally within the knee, behind the kneecap, making it difficult for the to specifically localize the injury. - this injury occurs when there twisting of knee, i.e while playing sports Treatment usually involves: 1 Ice- to reduce swelling or you can also do contrast bath 2 elevation by applying 2 pillows below your ankle 3 compression by application of bandage to control swelling. - Walking (weight-bearing) is preferable if muscular control of the injured leg is adequate. - Knee straightening (extension) and bending (flexion) are encouraged by gentle stretching, isometrics of quads (withyour knee straight and back supported, keep towel roll beneath your knee joint abd you have press that towel till you count 30 ,do 10 repeations for 3 times per day )or pool therapy. Arthroscopic surgery should be undertaken in young, active patients because the ACL will not heal unless surgically operated. This patient group should avoid aggressive sports in the future. - If the shock-absorbing cartilages (menisci) are torn extensively, surgery may be required even in less active patients. Precautions: 1 prevent excessive swelling in your knee, calf and ankle regions by conscientious elevation and frequent muscle contractions. In cases where surgical treatment is necessary, make sure that early knee stiffness is improving prior to surgery. 120 degrees of flexion is recommended prior to surgery. So there is need for physiotherapy sessions before surgery to increase your joint range and muscle strength to avoid stiffness of joint. 2Complete rupture of the ACL can also, affect knee function for a lifetime and can lead to osteoarthritis if not treated correctly. 3 Do not participate in jumping, cutting or twisting sports until you have recovered fully from you injury, and the doctor has cleared you to do so. Recovery.
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My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click sounds. Please suggest the remedy for it. It is observed shake in her lips some time.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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I am on libotrp 12.5/ 5 mg for insomnia but couldn't get sleep whole night can I take a zolfresh 5 mg now.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am on libotrp 12.5/ 5 mg for insomnia but couldn't get sleep whole night can I take a zolfresh 5 mg now.
You can take zolfresh for sleep . You should nt make it a daily habit Libotryp is also good psychiatric medication
1 person found this helpful
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Sir my name is masud ali molla I am suffering a problem in my knee some days ago I am playing cricket and my brother hit my left knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my name is masud ali molla I am suffering a problem in my knee some days ago I am playing cricket and my brother ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Causes And Symptoms Of Hip Osteoarthritis!

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Causes And Symptoms Of Hip Osteoarthritis!

When joints get inflamed, it is known as arthritis. This causes swelling and pain in the joints of your body such as the hips and the knees. When the cartilage gets damaged at the ends of bones, a type of arthritis called osteoarthritis occurs.

There are two main types of osteoarthritis:

  1. Primary: This type is more generalized. It affects the knees, fingers, hips, spine and thumb.
  2. Secondary: This type can occur after injury or joint inflammation, or as a result of any disease that affects the ligament's composition, like hemochromatosis.

How is the hip affected by osteoarthritis?
Patients have difficulties walking if they have hip osteoarthritis. Diagnosing hip osteoarthritis is difficult. It is because the pain appears in varied locations, such as the groin, buttocks, knee or thigh. The pain can be a dull throb or can be sharp and stabbing. The hip is usually stiff.

What are the causes of hip osteoarthritis?
The causes of hip osteoarthritis are unknown. However, the factors that can lead to osteoarthritis are joint injury, excessive weight and rising age.
Along with the abovementioned factors, the following may contribute as well:

  1. The joints may not have developed accurately
  2. The cartilage may have inherited the defects
  3. If the joints are too irritated due to added pressure on them, like excess body weight or stressful activities that include hip movement, osteoarthritis may develop.

What are the symptoms of hip osteoarthritis?
The symptoms of hip osteoarthritis are as follows:

  1. Joints feel stiff when you get out of bed
  2. Joints feel stiff if you have been sitting for some time
  3. The joints feel painful, swollen or tender
  4. You can hear (a "crunching" sound) or feel the bones rubbing against each other.
  5. You find yourself unable to do certain things, like putting on socks, as it requires your hips to move.

How is hip osteoarthritis treated?
The main objective of treatment is to restore the patient's ability to move around. A part of this objective includes correcting the function of the hip and managing the pain. The treatment can include:

  1. Joint care and rest
  2. To take weight off the area affected, a cane is used
  3. Pain relief that does not involve drugs
  4. Shedding excess weight
  5. Exercising
  6. Surgery
  7. Alternative and complementary therapies. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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Hi I am a 26 years old male, I have been suffering from shortness of breathe for few years and I have tried many medicines prescribed by different doctors, done many tests but none of them worked. I also have insomnia which is killing me every night and i'm afraid that it might stay with me forever. I'm sure that I have difficulty in sleeping is because of my insomnia. So any advice would be appreciated.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hi I am a 26 years old male, I have been suffering from shortness of breathe for few years and I have tried many medi...
Xray chest, cbcesr and pft to r/o asthma. For insomnia, reduces stress, keep sleeping and awakning time fixed. Have light dinner. Do yoga and meditation. Can take warm milk while sleeping. Avoid tea/cofee in evening.
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