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Dr. A N Malaviya  - Rheumatologist, Delhi

Dr. A N Malaviya

Rheumatologist, Delhi

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Dr. A N Malaviya Rheumatologist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A N Malaviya
Dr. A N Malaviya is a trusted Rheumatologist in Vasant Kunj, Delhi. You can meet Dr. A N Malaviya personally at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. A N Malaviya on Lybrate.com.

Lybrate.com has top trusted Rheumatologists from across India. You will find Rheumatologists with more than 44 years of experience on Lybrate.com. You can find Rheumatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Indian Spinal Injuries Center

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My left knee is paining at the joint. I am 40 years old. Recently this has started.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left knee is paining at the joint. I am 40 years old.
Recently this has started.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflamed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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I have pain at left knee joint, and my age is 35 male, can I consult to any orthopedic doctor.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have pain at left knee joint, and my age is 35 male,
can I consult to any orthopedic doctor.
You may but ultimately he is going to prescribe some vitamins and pain killers and later steroids. Better consult for homoeopathic treatment as it is safe and permanent in results. You may take Nux Vomica 30 3 doses 1 hourly.
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I am 11 years old suffering with spondylitis arthritis from last 3 months Consulted many rheumatologist they are giving just pain killers but my pain spread to all the joints in the body including head also. Some doctors said disease is as VAATHAM. Please give your valuable suggestions I could not sit 2 minutes even. Thanks in Advance.

BHMS
Homeopath, Kolkata
I am 11 years old suffering with spondylitis arthritis from last 3 months Consulted many rheumatologist they are givi...
Please do not pull-push your affected parts Take rest Take Rhus tox 200 and Hypericum 200 - 4 pills from each thrice daily. For next 7 days Continue treatment.
1 person found this helpful
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Insomnia (Sleep Disorder)

MBBS, M.D Psychiatry , Diploma In Psychological Medicine
Sexologist, Navi Mumbai
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Hello friends,

I am Dr Vikas Deshmukh.

I am a psychiatrist and sexologist working in Manovikas Clinic at Vashi, Sector 17.

To aaj hum baat karenge Insomnia ke baare mein, Insomnia yani neend kam aana toh aaj kal mai jo patients dekhta hoon usme every alternate patient mai insomnia ka dekhta hoon neend ki takleef hai. Toh itni takleef ye problem badd gayi hai stress aur tanav ki wajah se jaise ki aajkal is century ko century of insomnia bolne lage hai. So jab neend aapko nahi aane ka koi bada karan nahi hai jaise ki depression, anxiety, or psychosis toh mai neeche jo aapko bata raha hoon us tarike se aapka neend aane ke pattern mein sudhar kar sakte ho. Sabse pahla cheez hai yeh ek fix routine sone ka banana sone ka ek fix timing rakho, uthne ka ek fix timing rakho, bahut sare patient bolte hain ki sir nahi kal raat ko teen baje tak neend nahi hai toh hum nau-dus baje tak sote rahe. Initially aapko thoda taklif hoga jaldi uthna main agar neend late aati hai toh bhi thoda sa aapko thakan lagega lekin do teen din mein agar aap uss fix time pe uthna chalu rakhoge toh dheere dheere neend jaldi aayega, agar aap aisa nahi karte ho aur aap late uthte ho toh aap apna need complete karte ho late tak so ke aur phir aapko neend usi time pe aana chalu hoga ki late sona or late uthna. Toh fix time pe uthna bahut zaroori hai aur fix time pe sona bhi bahut zaroori hai. Dusri cheez sone se pehle ek apna ek fix routine rakna jaise ki thoda sa doodh peena, kisi kisi ko doodh peena achha lagta hai, khana thoda jaldi khana bhi zaroori cheez hai, gungune pani se ya warm water se baath lena, relaxation karna, reading karna ye sab cheeze aap kar sakte ho, dusri cheez hai ki sone se ek ghanta pehle saree light aap dim kar dijiye aapke bedroom ka wagera tv, mobile, gadget koi bhi dekhna band kar dijiye kyunki light agar jab dim hoti hai, andhera jab chane lagta hai toh apna body chemical secrete karta hai apna brain, jisko bolte hain melatonin iska matlab woh apni body ko indication deta hai ki abhi aap ko thakan ho gayi hai abhi aap ka sone ka time ho raha hai, ab sona chahiye. Toh iss hisab se sleep ya neend dena body chalu kar deti hai, lekin agar aap bright light mein kaam karoge toh brain ko aisa indication hota hai ke nahi nahi abhi din hi hai, abhi bhi kaam karne ka time hai aur woh melatonin secrete nahi karta hai aur aapko fresh feel ho sakta hai, energetic feel ho sakta hai aur main aane mein dikkat ho sakti hai, iss cheez ki wajah se ek ghanta pehle saree lights dim karna bahut zaroori hai. Sone se sabse important cheez ki raat mein che baje ke baad chai, coffee, cold drink ya heavy exercise na kare, uski wajah se thoda excitement level barta hai aur aapka neend aane mein takleef ho sakti hai. Bed khali neend ke liye bed sleep and bad association baniye ki bed pe jaana hai matlab sona hai, bed par baith ke aap koi office ka kaam kar rahe hai, koi household work kar rahi hai yeh sab cheeze mat kariye, brain ka aur bed ka association aisa rakiye ki bed pe jana hai matlab sona hai, toh ek habituation ho jata hai woh ek neend ke sath association ho jata hai bed ka ki aane ke baad apne aap brain tyari karta hai sone ki, theek hai baki kaam aap baki jagah pe kijiye bed pe mat kijiye. Third thing sone se jab aap sone ke liye jayenge aur aapko neend nahi aati hai toh baar baar aap watch dekhna band kijiye clock watching stop kijiye theek hai iski jagah thoda sa breathing techniques karna, thoda sa mind relaxation karna, meditation karna, ya koi book padna dim light mein, ya koi jaise aap soothing music sun sakte ho ye sari cheeje aap kar sakte ho, dusri cheez koi bhi drug abuse karna alcohol jyada ye karna ye sab cheeze kum rakhna zaroori hai, temperature jo hai room ka hai woh cool rehna zaroori hai, cooll temperature bahut zaroori hai jab aap sote hain 22 se 25 degree ke beech mein rakhiye kyunki aap sabko pata hai ki sardiyo mein ya jab winter season hai usme humko bahut acche se neend aati hai. Toh ye kuch techniques hai neend thik se aane ke liye, agar iske bawajood bhi aapki neend, ha aur ek cheez hai ki din mein thoda exercise kijiye, exercise generally 30 minutes to 45 minutes 5 days in a week karna chahiye, thoda body mein thakan rahega toh neend bhi aapko bahut acche se aapayegi.

Toh yeh saare tips mai aap ko dena chahta tha acchi neend ke liye uske alawa agar aapko jyada problem hai aur jyada information chahiye toh please mujhe contact kijiye lybrate.com se.

Thank you very much for your patient listening.

3200 people found this helpful

My father is 77 years old and a retired govt employee, he is suffering from knee pain from past 12 years. His friend advised him to do surgery of both of his legs. My father has diabetes and BP from past 25 years. I had to know is my father will make his surgery at this age or not. Thank you.

MPT, BPT
Physiotherapist, Noida
My father is 77 years old and a retired govt employee, he is suffering from knee pain from past 12 years. His friend ...
In knee pain, we advise the following exercises to be done at home: avoid sitting cross legged. Avoid squatting. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation.
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I am 59 years old suffering from knee pain in my left knee. It troubles me while walking or kneeling.

MPT, BPT
Physiotherapist, Noida
I am 59 years old suffering from knee pain in my left knee. It troubles me while walking or kneeling.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Insomnia: Common Medical Conditions That Contributes It

MD - Psychiatry
Psychiatrist, Jaipur
Insomnia: Common Medical Conditions That Contributes It

What is Insomnia?

Insomnia is defined as “difficulty in falling or maintain the sleep or non-refreshing sleep”. 

Insomnia is a most common disorder in general population and old age. The causes of insomnia are diverse. It includes psychiatric or neurological disorders,medical disorders, substance use disorder, change in environment, side effects of medication etc. 

Here is list of common medical disorders that causes insomnia and there relevant symptoms which impairs sleep.

Congestive heart failure 

Symptoms that impairs the sleep:

  • sudden shortness of breath awakening a person from sleep        
  • difficulty in getting to lie down

Gastro - Esophageal Reflex Diseases:

Symptoms that impairs the sleep: ·        

  • heart burn worse while lying down or eating too close to bed time       
  • nocturnal cough

Chronic lung diseases like COPD, pulmonary hypertension and asthma 

Symptoms that impairs the sleep:

  • coughing
  • oxygen-desaturation
  • shortness of breath

Coronary artery diseases:

  • Symptoms that impairs the sleep:  ·        
  • chest pain at night 

Anaemia

Symptoms that impairs the sleep: ·        

  • fatigue       
  • poor sleep quality        
  • restless legs

Dementia (Alzeihmers and parkisons diseases)

 

Symptoms that impairs the sleep: ·        

  • sleep disturbances with dementia-related sleep behaviors        
  • cognitive decline        
  • psychiatric symptoms like hallucination

Delireum

Symptoms that impairs the sleep: 

  • waxing and waning mental status
  • disrupted sleep-wake cycles
  • fluctuating psychotic symptoms

Post stroke

Symptoms that impairs the sleep: 

Obstructive sleep apnea

Symptoms that impairs the sleep: 

  • awakenings or arousals with apneic episodes
  • daytime fatigue despite adequate time asleep

Pain due to arthritis, cancer, gout, neuropathy, fibromyalgia, musculo-skeletal injury

 

Symptoms that impairs the sleep: 

  • delay in falling asleep
  • frequent awakenings
  • difficulty finding a comfortable position

Benign prostatic hyperplasia 

Symptoms that impairs the sleep: 

Renal diseases 

Symptoms that impairs the sleep:

  • excessive daytime sleepiness
  • restless legs

Hormonal imbalance like thyroid or menopause

Symptoms that impairs the sleep: 

  • hot flashes, night sweats
  • night timeawakenings
  • daytime fatigue

Diabetes

Symptoms that impairs the sleep: 

  • increased frequency of urination
  • increased thirst and increased appetite
  • fluctuating blood sugars episodes (Hyper and hypoglycemia)

I hv pain in my knees I can not sit n stand easily cn I take this cipcal D3 granules.

MPT, BPT
Physiotherapist, Noida
I hv pain in my knees I can not sit n stand easily cn I take this cipcal D3 granules.
Quadriceps exercises-lie straight ,make a towel role and put it under the knee ,pressthe knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day.
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I am 33 yrs suffering from knee joint pain and sometimes shivering legs when climbing on chair or upper surface. What is the reason for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection, then I will like to advise you for conservative management initially in form of intensive physical therapy, anti inflammatory medications, calcium and vitamin supplementation, ice packs at home and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain tests done. Do not hesitate to contact me if you need any further assistance.
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I am 20 year old female and since 2 years I experience pain in my left knee and left feet after I walk or stand for a very long period of time.(I wear 1-2" heels since 2 years) Also, I sometimes experience pain in left ear after a shower, cold weather or exposure to sun. Does these two have a connection? Should I visit a doctor?

MBBS, M. S., SR (AIIMS),FIJRS (SOUTH KOREA)
Orthopedist, Delhi
I am 20 year old female and since 2 years I experience pain in my left knee and left feet after I walk or stand for a...
Hi lybrate-user, Pain in your left knee and left foot, at your age of 20 is can be due to so many reasons for knee and foot pain in your age. Knee and foot pain has lot to do with age, lifestyle and physical activity level. You wear high heels on both the sides but why it hurts on the left side only. Many people wear high sandals but they don't have knee pain, especially knee pain. In your case reasons can be many, like lower limb alignment, flatfeet, so many other unilateral structural and pathological joint conditions for knee and feet. Which needs proper workup with detailed history, skilled and professional clinical examination like exact location of pain and nature of pain, basic Xrays to conclude the exact diagnosis to treat the condition. And you ear pain may (all left) or may not be be related need thorough workup. Yes you should visit an orthopedist.
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