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Dr. A. Mukherjee

Psychiatrist, Delhi

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Dr. A. Mukherjee Psychiatrist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A. Mukherjee
Dr. A. Mukherjee is a trusted Psychiatrist in Rajender Nagar, Delhi. He is currently associated with Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. A. Mukherjee on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sir Ganga Ram Hospital-Delhi

Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.
Dear fhk. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am feeling depressed and low duw to my criticism by my boss. I feel down and the hours before I leave for office are very heavy. I feel choked and down.

M.Phil clinical psychology
Psychologist, Gurgaon
I am feeling depressed and low duw to my criticism by my boss. I feel down and the hours before I leave for office ar...
A boss duty is always to pinpoint the limitation or mistakes which one commits. So it is a part of their job, but taking criticism to such an extent which would hinder your growth or makes you highly distressed is not a good thing. So it is important for you to instead of repeatedly thinking about it, try to de-stress yourself by engaging in pleasurable and relaxable things like going out with family or friends, playing or doing some exercise second, all of us at one time or other become highly tensed when we are being criticized at workplace and leads to low motivation, less job satisfaction and stressed up. But dealing with criticism in a positive manner and instead of worrying over it, try to see what all things are there where you are lacking and if possible there can be chances of changing those things.
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My query is for my sister. She is 37 years old and unmarried. She has diagnosed with Schizophrenia and her treatment is going on for this problem from Ram Manohar Lohia Hospital from the past one year. Her problem related to his is under control. But her weight is 109 kg. Her doctor advised to reduce weight otherwise many problems will arise. We consult gynecologist, Dietician as advised by her RML doctor. She is taking controlled diet as advised. Many tests were also done. But noting happens. Please advise. Thankyou.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
My query is for my sister.  She is 37 years old and unmarried.  She has diagnosed with Schizophrenia and her treatmen...
Dear , we understand her problem, people say it is to say but difficult to do, but there are very good results by practicing dialy, let her come to online counselling we will guide her for reducing her obesity and have better life. Have nice day.
1 person found this helpful
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On 15th I had me periods and it lasted for only 4 days. On 23rd I had unproductive sex and I took an ipill within 12 hr. Today during urination I noticed blood and thought it was periods but it stopped within some minutes. Im not bleeding now. Am I pregnant? Please reply.

M.D in Psychiatry
Psychiatrist,
On 15th I had me periods and it lasted for only 4 days. On 23rd I had unproductive sex and I took an ipill within 12 ...
I have gone through your problem. Highly unlikely that you are pregnant. You have taken ipill also. At the time of ovulation some may have spotting about 15 days in the present cycle. In another 15 days, you will have normal periods. Just in case if your periods get delayed and you may have doubts about pregnancy then urine pregnancy test may be done. It will reassure you. Haridas.
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Sir my thought is very pain because I smokes cigarette much more every day what I should do?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Sir my thought is very pain because I smokes cigarette much more every day what I should do?
Dear Lybrate smoking is harmful everyone knows try to limit it or quit. Till then make it a rule do not combine it with drinks cold n hard .its combination causes throat problem
1 person found this helpful
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I have mind pressure for a while what i am supposed to be done Can you have remedy for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have mind pressure for a while what i am supposed to be done
Can you have remedy for this.
YOu have to relax mind by meditaion and yoga and plan things colly and chart out things you need to avoid confusion and rush
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Hello sir, I am 22 years 8 months old. I am having a problem with my confidence. I feel like i'm very afraid to do something even though tasks are very silly. I try to convince myself a lot like there is nothing fearful in whatever I want to do. But I am not able to convince myself. Examples: 1) I shiver a lot in the interviews even though i'm quite good at speaking. I'm sure I can communicate well. I tried to convince myself a lot but still problem persist. 2) my Girl Friend is avoiding me (It hurts me a lot). And just wanted to know the reason why she had done this to me. I want convince her but I couldn't convince myself to start the conversation. One day I forcefully tried but brain stopped working. Couldn't get right words out of my mouth. Please advise me something. Because of this I couldn't achieve anything great in my life. I feel very low and weak whenever something is bothering me. I read inspiration books and all the motivational stuff a lot. I try to fool my mind nothing worked. Its not like I fail in every situation. Whenever I find something troublesome in my thoughts I just could not overwrite it to be brave or to act like brave. Thank you for letting me share my problem at least.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Hello sir, I am 22 years 8 months old. I am having a problem with my confidence. I feel like i'm very afraid to do so...
I can see a lot of initiatives in your behaviours, which I could rarely see in many individuals of your age group. But, the problem is, may be, due to performance anxiety which hinders your performance and thereby reducing your confidence level. Let me give you a suggestions to overcone your problem. 1. First thing is, you have to understand and accept the fact that everybody at your age has to go through such kind of anxieties in their life. Even officers holding higher ranks experience the same anxiety reactions when facing their superiors for further advancement. The fact is, you are exaggerating the shortcomings. 2. Learn and practice some yoga techniques like asanas, pranayama and meditation from a qualified teacher. This will help you manage your physical arousal due to anxiety such, as rapid heart beat and pulse rate, increased breathing pattern racing of thought etc. To a desirable extent and therby help you remain calm in such situations. 3. Set smaller goals you are trying to achieve, and mentally rehearse a particular activity again and again, for ex. Your interview situation. Also practice mock interviews with the help of your friends/parents or even your teachers. This will help you to face the actual situation in a relaxed manner to a great extent. 4. If you achieve and reach a good position in your career life, your girl friend will automatically fall in line with you (because of your higher confidence level and her increased confidence level too on you). Until then, do not bother about her. All the best.
1 person found this helpful
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BHMS
General Physician,
Ice is a Very Effective Pain Reliever :-

Even with all the high tech medical options available, a simple ice application can still be one of the more effective, proven methods to treat a sore back or neck.


Ice is typically most effective if it is applied soon after an injury occurs, or after any activity that causes pain or stiffness.

Ice can also be very helpful in alleviating postoperative pain and discomfort.

While any form of applying cold to the injured area - such as a bag of ice wrapped in a towel or a commercial ice pack - should be helpful.
8 people found this helpful

I want to quit smoking but the nicotine chewing gums available in the market causes stomach acidity in me. Further I develop constipation and gas problems and causes excessive anxiety in me as i'm prone to panic attacks. Please help. I want to recover from this hazardous addiction.`

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to quit smoking but the nicotine chewing gums available in the market causes stomach acidity in me. Further I ...
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
1 person found this helpful
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Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do? M mentally disturbed alott.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do?...
You should try to make new friends, go out with your loved ones, talk to your friends and close relative about your feelings. Indulge in any physical activity such as tennis, swimming, cycling or any kind of sports. Do yoga and meditation regularly. Walk for 30 minutes everyday. You can start. Saaraswatarishta kadha 2spoons twice orally with equal quantity of warm. Capsule tagar 2-2 for three months. Mix following powder and take 2spoons three times a day with milk for 3 months. Bhringraj+ brahmi+ jatamansi +ashwagandha.
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My girl friend is chanting with others but not with me. When I asked" why are you do not chat with me" she replied that" I have no time to chat with you" But when I check the chanting history. I shocked. Her chanting was in hours in a romantic way with others. No pressure from side. Why she behaves like that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
She is obviously not interested in you as much as she is interested in other boys. My advice is to move on and find another who is genuinely interested in you. These are the telltale signs and she is saying so too. You will be wasting your time and energy pursuing this relationship.
58 people found this helpful
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I am having hairs all over my body (chest particularly, sometimes its very annoying & depressing while I wear a shirt and hairs are visible. Is there any solution to this problem either they may be removed without bleaching waxing (chemically) or something home remedy.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having hairs all over my body (chest particularly, sometimes its very annoying & depressing while I wear a shirt...
Hi lybrate user. Apply fine paste of wet turmeric and aloe vera gel on chest with gentle massage, leave it for 15-20 minutes and after that wash it with lukewarm water, do this 2 times in a day. Do this for 30 days. It gives you good result. Consult to me for further suggestions. Thanks.
4 people found this helpful
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Bipolar Disorder - 5 Symptoms Of It!

MBBS, DPM, MD - Psychiatry
Psychiatrist,
Bipolar Disorder - 5 Symptoms Of It!

Bipolar disorder is a condition where the patient may go through certain periods of extreme happiness and joy which is known as mania. On the other hand, there may be other periods where the patient may be extremely sad and depressed and even suicidal.

In some individuals, these phases may last quite long whereas, in others, they may change very quickly. However, there are certain common symptoms displayed by patients with bipolar disorder. Let's look at a few of them.

  • Feeling extremely happy, to the point of being careless - Certain patients, at the onset of bipolar disorder, will feel extremely happy and have their sense of judgment hampered. When patients feel very elated without proper context, or for very small reasons, it could be an indication that the person is experiencing mania.
  • Feeling extremely depressed - Similarly, on the other end of the spectrum, if a person feels extremely depressed without an appropriate reason, it may be due to bipolar disorder. Also, the severity of depression and the length of time for which a person experiences it is also an indicator of the condition.
  • Lack of interest in activities which formerly interested you - You may suddenly lose interest in an activity that genuinely interested you earlier. This may include your profession or hobbies.
  • Loss of appetite during the depression phases - During the phases of depression or sadness, which may sometimes last for months, a person may rapidly lose weight due to lack of interest in food. Even for patients who have shorter cycles of changes lasting for only a few weeks, this will be noticeable.
  • Extreme restlessness and lack of sleep during the manic phases - When the person enters a manic or happy cycle, it may trigger over enthusiasm, restlessness and lack of sleep. This, like the depression phase, will also vary from patient to patient and may continue for the entire duration of the phase. A jump from a depression cycle into this phase will be definitely noticed by others.


If a few of these symptoms are detected, then the patient should be taken to a mental health professional for appropriate treatment as soon as possible.

2809 people found this helpful

I am 24 years old man and have tension problem for two years. I have used many ideas but haven't got any relief. So what I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 years old man and have tension problem for two years. I have used many ideas but haven't got any relief. So w...
Dear lybrate user. I can understand. Tension means anxiety. Anxiety treatment includes knowledge of the basic cause of your anxiety. Once we know the basic cause, it can be cured easily. Please provide more information so as to enable me to assess your anxiety disorder. If possible book a telephone counseling appointment with me through this site. I can help you for a, cure. Take care.
3 people found this helpful
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Sir I am suffering from stammering from my childhood please help to cure from this problem.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Dear first time properly speech and language assessment by speech therapist breathing exercise by different types air small and long sentence slow speed speaking exercise mirror in front slow speed speaking words and sentence exercise.
2 people found this helpful
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I am 32 years old and have mental illness for past 6 years. Doctor says schizophrenia. I can't understand. I take medication but many side effects, can't continue. I can't control my emotions, can't continue job. Help me, how I recover from this illness?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 32 years old and have mental illness for past 6 years. Doctor says schizophrenia. I can't understand. I take med...
Schizophrenia is a very complex and difficult disease to treat, even with medication. All psychotropic medicines have side-effects: that is inescapable. But I suspect that you are depending entirely on medication when in reality you need to combine it with counseling or therapy. In therapy you will learn a lot of coping mechanisms and techniques to remain functional and lead a close-to-normal life. You will also learn about emotions and how they can impact your condition adversely. Expressing emotions in an appropriate manner will equip you for life. Talking and sharing about the the many disturbing thoughts and learning to understand yourself and moderate your responses will go a long way towards normalizing and training your mind. Exercise must be a regular part of your life for various reasons. Put yourself on a productive and strict schedule. The idle mind is the devil's workshop for sure, and more so for a schizophrenic.
12 people found this helpful
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I feel that my wife is going through a bipolar disorder, really worried about it, as most of the symptoms I could make out from her saying relates to that, don't know what exactly is disturbing her mind, even she had a bad break up in her past which had disturbed her mentally, since our marriage she was okay, now I'm in abroad it seems she is again getting disturbed for the same reason, even she is trying to contact her past too, but when I got to know about it, she said why should she try to be in touch with that person and even she sweared that she didn't do messages, even that guy stays in the same place, I'm worried if this condition goes on will she be able to coup up, at time she talks about suicide, gets frequent headaches, she likes to sleep more, don't have interest in doing anything, losses confidence, lot of other symptoms. Could you please advise what needs to be done. I don't want her to go through this, and get into medication.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I feel that my wife is going through a bipolar disorder, really worried about it, as most of the symptoms I could mak...
You are making a self diagnosis. Please avoid this and if your wife has any such history of past break up and as you are concerned of her behavior and safety then to begin with accompany her to visit a psychotherapist and marital relationship expert and let her have an open platform to talk about for guidance, support and therapy. Medicines may or may not be needed. Move on be quick and have one to one meeting. Connect now, all the best.
3 people found this helpful
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Hello. I have so much anxiety from I dnt knw how to overcome this anxiety. I have no control on my body. I think I have all kind of Anxiety. What should I do for that.

MD - Psychiatry
Psychiatrist, Chennai
Hello. I have so much anxiety from I dnt knw how to overcome this anxiety. I have no control on my body. I think I ha...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated.
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Im 34 years old male. I need to reduce my belly. Pls give suggestions for tat. Im having full body pain too.

MBBS
General Physician, Cuttack
Im 34 years old male. I need to reduce my belly. Pls give suggestions for tat. Im having full body pain too.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up
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