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Dark circle on eye due to scared to sleep early it get 2.30 while sleeping migraine head pain gas Healthy body not even walk 1 km a day . Getting lazy ness day by day and taking medicine of bed rest . What should I do.
I m 22 years old I have pcod my periods are irregular I already have taken various treatment my periods came after 2 months and it is already 1 mnth bleeding is on please suggest what should I do to stop bleeding?
My mother is having a 18 mm gallstone. She is having pain and fever often. How to dissolve the stone without operation.
I want to loose weight So please tell me what type of food I have to eat and What type of exercise can I do Can it is possible to loose 5 kgs in 1 months Thank you.
Tip of the day:
Start your child to brush with the help of finger brushes without any toothpaste at 9 to 10 months of age, playfully while giving him/her a bath. This way the child gets used to an idea of a brush and does not shy away from brushing later on.
Toothpaste to be initiated after 1 year of age - we have special toothpastes for kids available - preferably non -foaming types to be used.
At 1 year of age to 1 year 6 months - 1/4 th the pea size toothpaste to be applied into the bristles of the brush.
upto 2 yrs - 1/2 pea size toothpaste to be applied.
Never wet the brush before brusing - the paste becomes foamy and that irritates and gags the child resulting in the child developing phobia or aversion to toothbrushing - resulting in enhanced decay of teeth later on at 3 yrs and adolescence!
I'm studying in high college and I'm having lots of pimples in my face so please give me suitable recovery tips.
I do not have constant mind which is always oscillated and also I have fear, nerves and lot of negative thoughts. Due to this problem I quit my job. So that please give the better solution to overcome this problem.
Mg/dl 84 mmol/l 5 after meal and fasted mg/dl 58 mmol/l 11. Either way I feel tired low drive to work body is cold and weak and my friends said it's hot it's 22 degrees outside something is wrong.
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I am 26 years old and my weight is 72 kg I want to loose my weight suggest some health related tips to loose weight.
If you are looking for an effective immunity boost in your body, you should choose Ayurveda and undertake
Ayurvedic procedures and remedies. Good health, according to Ayurveda, involves balancing of your doshas such as vata, pitta and kapha and making sure that your agni or digestive system is working smoothly. There are several Ayurvedic ways using which you will be able to boost your body’s immune system and its capability.
They are as follows:
Keep your immune system in proper balance by eating proper food: A weakened immune system makes you prone to all sorts of illnesses and diseases. In case the immune system becomes overactive, it targets your body’s own tissues, confusing them for foreign invaders and attacks them. Your diet is very important for balancing this fighting response within your body. If your body gets the right nutrients and eliminates toxins effectively, the immune system gets strengthened. You should consume leafy vegetables, whole grain, nuts, legumes and highly pigmented food.
Detox: According to Ayurveda, ama is a primary factor, which leads to the development of diseases. Ama is the name of stored toxins in Sanskrit language and if your body has unhealthy ama, an environment is created where invaders thrive. Ama may occur due to both mental and physical indigestion. Ama and indigestion prevent essential nutrients from reaching your tissues, which weaken your immune function. You need to detoxify your body at regular intervals if you have unhealthy eating habits or get exposed to harmful environmental toxins.
Keep your agni strong: The digestive system or agni is very important for your health and it highly influences your immunity and immune system capability. The ability of digestion, assimilation and absorption of nutrients by the body also determines your immune strength. If your agni gets impaired because of an imbalance within the tridosha, your metabolism is affected, which weakens the immune system and body’s natural resistance. Eating food items which are harmful for the digestive system leads to excess ama formation. A toxic environment is created in the body. This factor interferes with the natural intelligence of every cell which is encoded with the will of living healthy and working as a whole, together. Ayurveda aims at restoring this intelligence factor. You can boost your agni by consuming hot water and ginger tea regularly.
Yoga and meditations are important for boosting immunity, according to Ayurvedic traditions. Yoga and meditation help in reducing stress and positively affect your immune system. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
Hai sir my self Suresh Gowda am suffering from back pain from last 3 months. Please give me some use full suggestion.
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