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Dr. A.M.Tulsani

Ayurveda, Delhi

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Dr. A.M.Tulsani Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.M.Tulsani
Dr. A.M.Tulsani is one of the best Ayurvedas in Budh Nagar, Delhi. You can visit him/her at Arora Clinic in Budh Nagar, Delhi. Book an appointment online with Dr. A.M.Tulsani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-466, Landmark-Opp. Milk Booth, DelhiDelhi Get Directions
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Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, I had lot of pimples for which I used a variety of acne products. Now my face is clear but my there are small brown spots and holes likes on my face and complexion is also darkened. Kindly suggest me anything to improve this. Thanks a lot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. If you need ayurvedic medicines for guaranteed cure, so that pimples do not occur again & again, then please consult me with your image.
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I have pimples and oily skin. Please help to cure it. And advice me any precaution and tell me medicine to cure it. My father is also doctor. Please tell me.

BHMS, DEMS
Homeopath, Pune
I have pimples and oily skin. Please help to cure it. And advice me any precaution and tell me medicine to cure it. M...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure.
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Hi I had sex with my gf last month still she didnt get menses even we used pills. So what is the best way to get menses.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, neither you have mentioned her date of last menstrual period nor the name of pill she has taken anyway if her period is over by more than 5-7 days & in past her period were regular, get her pregnancy test done and report me. You or she can do test easily & test kit is available on drugstore.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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My wife is not having her period from last two months. Her last period was on 2nd feb2016. She is not pregnant as her ultrasound report said and feeling sick and stomach pain frequently. Suggest me some medicines to regulate her cycle. Its urgent sir/mem. Please consult something.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is not having her period from last two months.
Her last period was on 2nd feb2016. She is not pregnant as her...
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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I have 5-6 chicken pox holes from last two years on my forehead, nose and cheeks, in short my face. I feel very depressed because of them. I have tried hexilak gel as suggested by my dermatologist, visit many of them. But these scars are not gone yet. One of my friend suggested me to try" mederma" Will it be effective? And if not please suggest some other stuff. And I am currently applying coconut oil on these scars but not seeing any improvement. Please help! Thank you!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have 5-6 chicken pox holes from last two years on my forehead, nose and cheeks, in short my face. I feel very depre...
Dear lybrate user. Don't use any chemical based creams. It will not be useful. Try virgin coconut oil instead of normal coconut oil. Moreover, it will take time. Don't get depressed. Take care.
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Hello doctor! my report says mild PCOS and no thyroid no diabetes. And ultrasound doctor said it is a thick lining so pregnancy can be there. I am married. My weight is 65. My last period was 25th april 2016 and I took pregnancy test on 28th eve and that was negative. Now I am 6 days late. What could be the reason?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Hello doctor! my report says mild PCOS and no thyroid no diabetes. And ultrasound doctor said it is a thick lining so...
Dear Ms. Lybrate-user it is better to do blood test called beta hcg. If itis positive you are pregnant. Urine test can be negative now.
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I am 25years and I want to tighten my tummy how can I do that as well as I want to loose tummy fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25years and I want to tighten my tummy how can I do that as well as I want to loose tummy fat.
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to flatten ur belly you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily.. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily. 10. Revert me back after 15 days.
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My blood pressure frequently goes up every evening After 4: 00 pm. It crosses 160/100. I am taking some pill still it doesn't work after 4: 00 pm it rises frequently. Here are the medicines I take: Stamlo 5 mg. 1---0----1 Betacap tr 40 1----------- Losar 25 1----0---1 Ecosprin 75. 0----1---0.

DM - Cardiology
Cardiologist, Navi Mumbai
My blood pressure frequently goes up every evening After 4: 00 pm. It crosses 160/100. I am taking some pill still it...
Dear sir, your prescription is missing essential medicines for your kind of patients. You are taking 3 medicines, still your bp is not controlled. You also need diet modification and regular morning walk. Timing of medicines is also important. You consult a cardiologist. All the best.
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I am Vamshi Krishna, age 31 years. My height is 164 cm and I would like to increase my height up to 1 inch or at least 1 cm. I am doing spinal exercises, swimming and ankle weight exercises. Is it possible to increase at least 1 cm height?

BAMS
Ayurveda, Ambala
I am Vamshi Krishna, age 31 years. My height is 164 cm and I would like to increase my height up to 1 inch or at leas...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am 42 years old. I have a problem of fluid cysts on both left and right ovaries.

PDDM, MHA, MBBS
General Physician, Nashik
Dear, are you overweight along with it. Kindly consult privately for personalised management. Also refer to my article on pcod.
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How to get rid out of slimness?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
By following protein enrich diet (all daals, chana, chole, rajma, milk products butter, ghee, paneer, green vegetables, potato, salaads etc.) you are under weight. So get some side effect free ayurvedic medicines and diet plan to gain weight and good health.
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Acne - How Ayurveda Can Help You Get Rid of Them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Acne - How Ayurveda Can Help You Get Rid of Them?

Acne is a skin condition that is characterized by formation of red bumps on your skin. It usually occurs when you have oily skin wherein, the pores of your skin may get clogged by impurities thus, resulting in acne breakouts. It may also result from the inflammation of the skin wherein, the immune system tries to get rid of the bacteria on the skin.

According to Ayurveda, acne stems from the imbalance of the doshas, primarily the “pitta dosha”. The imbalance of the “dosha” leads to accumulation of toxins in the face, which, in turn, tend to pose impediments for energy circulation in the face.

The various Ayurvedic remedies for acne are:

  1. Diet: Diet is an important factor to consider when it comes down to the treatment of acne since what you eat is directly linked to your skin health. Limit eating oily and fried food as they tend to aggravate sebum production on your face. Include plenty of green vegetables in your diet as they provide essential vitamins to nourish your skin.

  2. Exercise: Make sure you exercise on regular basis as it improves circulation in the body. It also keeps your weight in check thus, reducing the risk of cardiac and metabolic disorders. It also facilitates removal of toxins from your body.

  3. Cleanse your face on a regular basis: You must follow a proper skincare regimen where you wash your face with a herbal soap at least twice daily. Don’t use harsh soaps as they can strip your face of all the essential oils, thus indirectly leading to overproduction of oil. Cleaning your face regularly is important to remove the dirt from your face, which otherwise may cause clogged pores, resulting in acne.

  4. Use herbs: Herbs like neem and aloevera as they are good for your skin and they help in reducing the bacteria that lead to acne. You may also use lemon juice as a toner as it has certain properties that reduce oil production and tones the skin. It also has astringent properties, which facilitate tightening of the skin thus, closing the opened pores.

3482 people found this helpful

I want simple tips to reduce belly fat ?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
I want simple tips to reduce belly fat ?
Do abdomen exercise, walk. Avoid junk, high calorie food. Eat balanced & nutritious food. What is your height & weight? for a personalized, focused & target oriented weight/fat/inch loss plan.
5 people found this helpful
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I have too much pimple on may face and back. Which really makes me tensed. What should I do for this ?

Advanced Aesthetics
Ayurveda, Gulbarga
I have too much pimple on may face and back. Which really makes me tensed. What should I do for this ?
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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My father has been drinking alcohol since 20 year daily. And he crossed 51 Age. He drinks daily in less amount. Is it life threatening? please tell me what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My father has been drinking alcohol since 20 year daily. And he crossed 51 Age. He drinks daily in less amount. Is it...
Dear lybrate-user. Though the quantity of liquor intake is less, the liver could have been damaged upto an extent, but it may not be life threatening. Please go for a liver function test. Take care.
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I am suffering from vaginal inflammation. What should I do? Please help me.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist,
We need to first find out the cause of vaginal inflammation and also what you exactly mean by that. Proper checkup with sexologist will make you sure and safe. I hope you value the health of your vagina, it may affect your health/marital/sexual life. Take care.
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Hi. I am 32, not married. I have some irregular period problems, and I have no sugar, thyroid, but seen cysts. In future any problem to conceive baby? So suggested me plz.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi. I am 32, not married. I have some irregular period problems, and I have no sugar, thyroid, but seen cysts. In fut...
Possibly you have polycystic ovaries. You need to get a hormonal assay done as well. Treatment will depend on these results. It is also very important you have a healthy diet and maintain your body weight.
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Hi my age is 24 and my weight is only 53+ what should I do to gain weight fastly and one thing I am a smoker too.

MSc
Dietitian/Nutritionist, Chandigarh
Hi my age is 24 and my weight is only 53+ what should I do to gain weight fastly and one thing I am a smoker too.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi, I am sedentary life style person, now a days I have started gym everyday for 1 hour and want to know which brand whey protein supplement will be best to build muscles fast. My age is 28 year, weight 65 kg waist 36 inch height 5.5 feet.

BHMS
Homeopath, Chennai
Hi, I am sedentary life style person, now a days I have started gym everyday for 1 hour and want to know which brand ...
Body has the capability to convert carbohydrate to protein and to any form. Protein will be consumed only when sugar level get depleted from body. So consume normal dhall or pulses and if you eat non veg have chicken or fish. For example think about cow or ox which eat only grass and leaves. How does it has lot of muscle? Which state when body require anything which can convert any thing to another form. Only professional body builders use those they do exercise for 8 hours a day.
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