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Dr. A.M.Tulsani

Ayurveda, Delhi

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Dr. A.M.Tulsani Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.M.Tulsani
Dr. A.M.Tulsani is one of the best Ayurvedas in Budh Nagar, Delhi. You can visit him/her at Arora Clinic in Budh Nagar, Delhi. Book an appointment online with Dr. A.M.Tulsani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-466, Landmark-Opp. Milk Booth, DelhiDelhi Get Directions
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I have burning spot on my face. It is too dark .can you subscribers any effective cream or medicine to clear it.

BAMS
Ayurveda, Ambala
I have burning spot on my face. It is too dark .can you subscribers any effective cream or medicine to clear it.
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.• Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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I tested my diabetes it was 220 after lunch. Can I take sugar free table for sweetness in sweet dishes.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I tested my diabetes it was 220 after lunch. Can I take sugar free table for sweetness in sweet dishes.
Yes, sugar free tablets are quite safe in limited quantities. You may add them in your coffee/tea/prepared beverages. However, cooking after adding them is NOT always safe... especially, baking. Some of these artficial sweeteners are unstable at high temperatures. Beware.
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I have a problem: my body is very short nd I am very thin so how to body developed.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a problem: my body is very short nd I am very thin so how to body developed.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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She has PCOS, what problems will she face in pregnancy? What precautions should she take?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take but. Hub, 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 25 year old male and have backache for last 2 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 25 year old male and have backache for last 2 months. What should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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Meri Beti 15 years old he or uske hair me bhot lice par gai he me pareshan ho gai hu pls koi idea bataiye.

MBBS, MD - Dermatology
Dermatologist, Delhi
Meri Beti 15 years old he or uske hair me bhot lice par gai he me pareshan ho gai hu pls koi idea bataiye.
1%perlice cream rinse to be applied as written on the bottle for full family and friends too repeat after one week.
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What should we do to get a good health through out our life with out any problem for life time.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
What should we do to get a good health through out our life with out any problem for life time.
Sanjay if you will follow healthy life style then problems can be less and you can keep mentally free life..Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc Your morning breakfast starting should be from oatsmeal..its best for healthy fit... one or two fruit should be consume daily. pulses curd paneer etc high protein diet are very good for being fit... U shuld take proper 7 to 8hr sleep in night.. consume high fibre diet.. ur diet shuld be rich in fruits and vegetables... Avoid junk foods...Avoid alcohol and smoking. Exercise at least thrice a week.
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I am 24 years old male My digestive system is very bad I am smoker also. I am taking daily nearly 10 ciggirates. I am taking beers also twice in a week. I cannot take any kind of medicine. What should I do now?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 24 years old male
My digestive system is very bad
I am smoker also. I am taking daily nearly 10 ciggirates.
I am...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.
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Sir/Madam, I am going to use "radiance: skin whitening serum" is there any side effect of it?

MBBS
General Physician, Mumbai
Sir/Madam, I am going to use "radiance: skin whitening serum" is there any side effect of it?
I will suggest you to not use it for a long time as it can lead to rashes when going in the sunlight.
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I am 25 year old. Height- 172 cm Weight - 81 kg What should be my ideal weight to be fit? I dnt have any medical problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 25 year old. Height- 172 cm Weight - 81 kg What should be my ideal weight to be fit? I dnt have any medical prob...
Hi lybrate-user, As per height and weight your BMI (body mass index) is 28.1. It means that you are overweight now. Reacquired BMI for males is 18.5 to 24.9 for a healthy category. Healthy weight for you is between 54 kgs to 73 kgs. If you want to know morer contact me again.
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How to reduce stress tensions.I am a student doing ug course.

Reparenting Technique, BA, BEd
Psychologist,
First of all, the intensity of stress is in the perception. Change your perception, there is no stress: it?s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.E. You need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress.
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I am 25 year old male suffering with gastric (stomach is enlarging) it looks bad for me to wear shirts. Give me any suggestion to bring back my stomach normal. I have no pain only gas instead. What should I do?

MBBS, cc USG
General Physician, Noida
I am 25 year old male suffering with gastric (stomach is enlarging) it looks bad for me to wear shirts. Give me any s...
You need physical exercise and diet control avoid fried, oily food avoid sugar brisk walk at least 20 min daily for gas you can take syp digene (if no drug allergy), one tsf before food twice a day for 3 days take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee do not postpone breakfast consult me/ physician for further management.
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Hi. I am 25 year old. I have got dark circle under my eyes. How can I reduce that?

BHMS
Homeopath, Faridabad
Hi. I am 25 year old. I have got dark circle under my eyes. How can I reduce that?
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after.
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Hi Any tips to grow bread. I am 26 age but still now not have bread. What is the reason .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Any tips to grow bread. I am 26 age but still now not have bread. What is the reason .
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I am having asthma due to allergy. What is the solution to this?

MD PULMONARY, DTCD
Pulmonologist,
Take budamate mdi 200 2 puff/twice a day with spacer with glemont fx 1 tab/day with breakfast for 2 month. Can go for allergy tests ang immunotherapy if required.
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Sir my left side testis is found varicocele. And it's paining. I have consulted Dr. Imadad Ali. Urologist surgeon in bellary. He gave me tablet. Le young, and modular. To use 2 months. But no use please help me.

BHMS
Homeopath, Sindhudurg
Sir my left side testis is found varicocele. And it's paining. I have consulted Dr. Imadad Ali. Urologist surgeon in ...
Defective valves, or compression of the vein by a nearby structure, can cause dilatation of the testicular veins near the testis, leading to the formation of a varicocele.  Most of the male infertility problem is due to varicocele. Homoeopathic treatment for varicocele without surgery shows the marked improvement in parameters of semen, both total count and motility.  When a person diagnosed as varicocele, usually the testicles are hot and painful to touch. Pain may also come very long standing sitting position. You can take the Homoeopathic treatment, it show the marked improvement in your presenting complaints without going any unwanted varicocele surgery. Homoeopathic treatment for varicocele is clinically proven in varicocele patients by improvement in his sperm count and motility. The pains of varicocele will gradually goes off during the course of Homoepahtic treatment for varicocele without surgery.
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I m 23, I come very early on bed and gets really frustrated after. It takes only max 8-10 to come. My sex life is being hell. Can you help me how to over come with this. Should I take viagra. If yes then how? I mean how many times is there any side effects of taking viagra? please doctor help me out. Looking forward for your precious opinions. If I should come for the appointment then please inform me. Thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
I m 23, I come very early on bed and gets really frustrated after. It takes only max 8-10 to come. My sex life is bei...
Garlic is known to be a really effective natural vegetable for sexual impotence. It is an antiseptic as well as an immune booster and can help people to improve their sexual activities. ? Chew three to four raw fresh garlic cloves daily for effective results. ? Eating garlic bread with a whole lot of grains will also help in improving sexual desires. There are many sex enhancers to boost the sex energy for both men and women. The two main substances produced in the men and women?s body are testosterone and nitric oxide. These are required for a better longer lasting sex between the couples. Testosterones result in a strong sex drive and oxides help in orgasm by increasing the blood flow to the genitals. The improvement of blood flow to the genitals can be increased by use of some herbs like horny goat weed, Ginseng, tongkat Ali and tribulus. These herbs are known to boost the sex drive and improve sexual power.. These herbs also help in overall wellness of the body Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Pumpkin seeds ? These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being. ? Ashwagandha ? It is a gift for Indians. Consume Ashwagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find ashwagandha in the nearest ayurvedic shop.For further assistance concern me privately.
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I have leg problem. what are solution?

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have a desk job and in the last two years, my weight has gone up from 75 kgs to 85kgs. I want to lose weight. Please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last two years, my weight has gone up from 75 kgs to 85kgs. I want to lose weight. Pleas...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Plz suggest me some tips to make the skin glowing and nourished and also fair. Suggest some foods or drinks that will improve the skin quality and made the gossy. Which sunscreen will b best for high intensity sunlights. please suggest how to remove sun tanning from the skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Plz suggest me some tips to make the skin glowing and nourished and also fair. Suggest some foods or drinks that will...
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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