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Dr. A.M.Tulsani

Ayurveda, Delhi

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Dr. A.M.Tulsani Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.M.Tulsani
Dr. A.M.Tulsani is one of the best Ayurvedas in Budh Nagar, Delhi. You can visit him/her at Arora Clinic in Budh Nagar, Delhi. Book an appointment online with Dr. A.M.Tulsani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dark circle on eye due to scared to sleep early it get 2.30 while sleeping migraine head pain gas Healthy body not even walk 1 km a day . Getting lazy ness day by day and taking medicine of bed rest . What should I do.

MD - Homeopathy
Homeopath, Aurangabad
Dark circle on eye due to scared to sleep early it get 2.30 while sleeping migraine head pain gas Healthy body not ev...
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
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I m 22 years old I have pcod my periods are irregular I already have taken various treatment my periods came after 2 months and it is already 1 mnth bleeding is on please suggest what should I do to stop bleeding?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Agnus castus q (dr. Reckeweg) 10 drops 3 times a day in 20 ml fresh water thalspi bursa pest. Q (dr. Reckeweg) 10 drops twice daily in 20 ml fresh water millefolium pentarkan (wilmar schwabe India) chew 2 tab 1-2 hrly during bleeding. Once bleeding stops then chew 2 tabs 3 times a day report after 3 months.
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My mother is having a 18 mm gallstone. She is having pain and fever often. How to dissolve the stone without operation.

BAMS
Ayurveda, Bangalore
My mother is having a 18 mm gallstone. She is having pain and fever often. How to dissolve the stone without operation.
Hi, There is Ayurvedic treatment for gall stones. If you are interested, you can consult me privately on the Lybrate website.
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I want to loose weight So please tell me what type of food I have to eat and What type of exercise can I do Can it is possible to loose 5 kgs in 1 months Thank you.

BAMS
Ayurveda, Ambala
I want to loose weight
So please tell me what type of food I have to eat and
What type of exercise can I do Can it is...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Saving your Child's Teeth Series 2:
Tip of the day:
Start your child to brush with the help of finger brushes without any toothpaste at 9 to 10 months of age, playfully while giving him/her a bath. This way the child gets used to an idea of a brush and does not shy away from brushing later on.
Toothpaste to be initiated after 1 year of age - we have special toothpastes for kids available - preferably non -foaming types to be used.
At 1 year of age to 1 year 6 months - 1/4 th the pea size toothpaste to be applied into the bristles of the brush.
upto 2 yrs - 1/2 pea size toothpaste to be applied.

Never wet the brush before brusing - the paste becomes foamy and that irritates and gags the child resulting in the child developing phobia or aversion to toothbrushing - resulting in enhanced decay of teeth later on at 3 yrs and adolescence!
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I'm studying in high college and I'm having lots of pimples in my face so please give me suitable recovery tips.

BHMS
Homeopath,
I'm studying in high college and I'm having lots of pimples in my face so please give me suitable recovery tips.
Use natural face wash. Use fruit pack. Take 1 pc carrot 1 pc tomato 1 pc apple grind it well. Mixed with honey and add few drops of lemon juice. Apply on face, after 20-30 min wash face with cold water. With this you need proper homeopathic treatment fir permanent solution. Soo for further treatment you can contact me.
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I am a 23 year old male and I have knee joint pain for last 1 year. Please help me.

BHMS
Homeopath, Sindhudurg
I am a 23 year old male and I have knee joint pain for last 1 year. Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I do not have constant mind which is always oscillated and also I have fear, nerves and lot of negative thoughts. Due to this problem I quit my job. So that please give the better solution to overcome this problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I do not have constant mind which is always oscillated and also I have fear, nerves and lot of negative thoughts. Due...
This must be pretty severe for you to quit your job!!! You must seek the help of a counselor especially to get some education about emotions particularly fear. You may be suffering from poor self-confidence and poor self-image. There is abnormal fear and it could do with some contribution from your upbringing. Perhaps you experienced strict parenting, or you were intimidated by dire consequences for failure; perhaps you were brought up believing that you were not as good as others; perhaps you were forced to show undue regard for elders and felt inferior around them, etc. In the meantime, you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Anyway what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well-being​ for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. You need to attend personality development courses, personal grooming courses, conversational skills courses, and definitely a good education will empower you to boost self-confidence and by default self-image. Learn never to compare yourself with others: you are unique and there is only one of your kind, ever. If you let that sink in and appreciate who you are truly, you will go places.
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Mg/dl 84 mmol/l 5 after meal and fasted mg/dl 58 mmol/l 11. Either way I feel tired low drive to work body is cold and weak and my friends said it's hot it's 22 degrees outside something is wrong.

MBBS
General Physician, Mumbai
I will suggest you to Get your blood checked for CBC and follow up with reports and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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Super Fact of the Day: Your brain isn't capable of feeling any pain!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Your brain isn't capable of feeling any pain!
The human brain is the only organ in your body that lacks nerves and feels no pain. Despite the fact of it being the command centre for the central nervous system.

Would you like to share this interesting fact with family or friends? go ahead and share!
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I am 26 years old and my weight is 72 kg I want to loose my weight suggest some health related tips to loose weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 years old and my weight is 72 kg I want to loose my weight suggest some health related tips to loose weight.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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My hair became white one by one my age is 19 and hair fall tooo. Can any one solve my problem?

BHMS
Homeopath, Sindhudurg
My hair became white one by one my age is 19 and hair fall tooo. Can any one solve my problem?
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots .Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. a) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. b) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. c) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. d) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient. Consult me for treatment by clicking on consult option for homoepathic
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Immunity - How Ayurveda Can Help You Restore it?

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Immunity - How Ayurveda Can Help You Restore it?

If you are looking for an effective immunity boost in your body, you should choose Ayurveda and undertake

Ayurvedic procedures and remedies. Good health, according to Ayurveda, involves balancing of your doshas such as vata, pitta and kapha and making sure that your agni or digestive system is working smoothly. There are several Ayurvedic ways using which you will be able to boost your body’s immune system and its capability.

They are as follows:

  1. Keep your immune system in proper balance by eating proper food: A weakened immune system makes you prone to all sorts of illnesses and diseases. In case the immune system becomes overactive, it targets your body’s own tissues, confusing them for foreign invaders and attacks them. Your diet is very important for balancing this fighting response within your body. If your body gets the right nutrients and eliminates toxins effectively, the immune system gets strengthened. You should consume leafy vegetables, whole grain, nuts, legumes and highly pigmented food.

  2. Detox: According to Ayurveda, ama is a primary factor, which leads to the development of diseases. Ama is the name of stored toxins in Sanskrit language and if your body has unhealthy ama, an environment is created where invaders thrive. Ama may occur due to both mental and physical indigestion. Ama and indigestion prevent essential nutrients from reaching your tissues, which weaken your immune function. You need to detoxify your body at regular intervals if you have unhealthy eating habits or get exposed to harmful environmental toxins.

  3. Keep your agni strong: The digestive system or agni is very important for your health and it highly influences your immunity and immune system capability. The ability of digestion, assimilation and absorption of nutrients by the body also determines your immune strength. If your agni gets impaired because of an imbalance within the tridosha, your metabolism is affected, which weakens the immune system and body’s natural resistance. Eating food items which are harmful for the digestive system leads to excess ama formation. A toxic environment is created in the body. This factor interferes with the natural intelligence of every cell which is encoded with the will of living healthy and working as a whole, together. Ayurveda aims at restoring this intelligence factor. You can boost your agni by consuming hot water and ginger tea regularly.

Yoga and meditations are important for boosting immunity, according to Ayurvedic traditions. Yoga and meditation help in reducing stress and positively affect your immune system. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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Hai sir my self Suresh Gowda am suffering from back pain from last 3 months. Please give me some use full suggestion.

DHMS (Hons.)
Homeopath, Patna
Hai sir my self Suresh Gowda am suffering from back pain from last 3 months. Please give me some use full suggestion.
Hello, back pain is postural trouble, correct it. * go for aerobic exercise, suitable for your back, under guidance of a physiotherapist. * avoid, lifting wt, jerks, junk food. **homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ lathyrus 200-6 pills, thrice a day. Report wkly.
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Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Hello friends,

Today every individual is facing some kind of stress, it become integral part of our life, which can be either personal or professional. It encounter in our daily lives in the form of job stress, family expectations, marital demands, office politics, interpersonal relations, peer pressure, social pressure etc. People are inability to meet this stress effectively which leads to personality problems, stress, anxiety, depression, phobia, emotional conflicts, and much more.
Sparsh psychological health care counseling & hypnotherapy center and ramakant gadiwan (ph. D. In psychology) is the director of the company is address these issues effectively and helps one to understand such situations in which you are unable to resolve the issues by yourself.
We are reckoned for rendering ideal psychological assessment services, drug & alcohol de-addiction services, best psychologist / psychotherapist / psychiatrist doctor services, hypnotherapy treatment services, special education services, marital or pre-marital counseling, garbha sanskar, marriage counseling, family counseling, individual counseling, teachers, adults counseling, career counselling, parents & adolescence counselling, suicidal counseling, meditation programs, psychotherapy services for mental retardation / challenged, students counselling, early intervention services and child development services.

On the whole we provides trained certified professional consultant clinical psychologist, counselors and master hypnotist have ample experience and providing best perfect solution for phobia, personality problems, stress related issues, depression, anxiety, sadness, emotional conflicts, emotional health, fear, negative thoughts, concentration, confidence, students study, behaviour problem, sexual disorder, menstrual problems, learning & academic problems, educational problems, memory related problems, anger management, obesity / weight loss & creativity restoration, guilt, obsessive-compulsive disorder, post - traumatic stress disorder (ptsd), panic attacks / disorder, public speaking, alzheimer's disease/ dementia problems, stammering, inferiority complex, irritability, blood pressure, alcohol & drugs addiction, insomnia issues (sleep disorder), pain management, hypochondria, abandonment problem, hypertension, nausea, victimization.

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We are providing expertise in specialization by master hypnotist, california (usa) and global mental health assessment tools-pc, university of chester (uk).




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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
General Physician, Raipur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Do soothing oil head massage. For relaxation do yoga and meditation gives you relief from headache and help in sound sleep.
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Hi, I'm 19years old but I'm very weak I'm not strong How I can build my body perfect please tell me I have lot's of problem solve my problem please.

MSc
Dietitian/Nutritionist, Chandigarh
Add 1spoon honey and chawanprash in morning and evening and 2 cups of milk wth almonds kishmish banana in morning and evening. Add amla in diet and do 30mints of exercise and deep breathing 5times inhale exhale from left nostril than same from right.
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My teeth having blooding in every morning. What I do for this problem please tells us.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth having blooding in every morning.
What I do for this problem please tells us.
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - have your dentures aligned as needed. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I am suffering with urine problem. I am pouring urine on bed in night time while sleeping without knowing only. . So please give remedy.

MBBS
General Physician, Mumbai
I am suffering with urine problem. I am pouring urine on bed in night time while sleeping without knowing only. . So ...
You will have to train your self and tips- keep an alarm at 3am and get up and pass urine in the washroom and again go to sleep and do these for six months.
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What is the best breakfast , lunch and dinner food items to eat and decrease pot belly. Please suggest me I will be doing daily night shifts.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the best breakfast , lunch and dinner food items to eat and decrease pot belly. Please suggest me I will be d...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
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