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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment Of Female Sexual Problems
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Hi sir/madam I want gain weight. As today wt is 61kgs and ht is 178cms. And muscles to weak how to build muscles strong.
Hey, Doc I am having problem with my knee, It pains a lot. Even I am only 26 year old, what diet and what exercises can help that things.
I got married last month back before marriage my period never miss after marriage I missed by periods so I do a test with prega news from. Morning urine it's negative how should I know that I am pregnant or not.
A twig has pierced into my finger. How to remove it? It would be helpful if I get immediate response.
Sir I use to have 1glass of milk and a single paratha in breakfast and 1 and half paratha in lunch and 2 chapatti in evening 7 O'clock avoid external food but still my body gaining weight my weight is 75+ and age 23. What should I do now.
I am 30 year old, my skin is having lichen planus pigmentosa. My skin is became dark brown in face neck hand. What to do?
I am facing hair fall related problem and now I am using patanjali shampoo and minoxidil 5% form it is some better compared to another medicines. So please help me in this hair loss cause and tell me what is better medicine for hair fall problem?
Hello Doctor I have done urine test last day and there comes out calcium oxalate 2 in report what does this signify.
Burning fat with food must sound contradictory, but there are certain foods that can actually melt away your fats by improving your metabolism. Some foods have an extensive thermogenic effect (metabolism increasing effects) that can lead to reduction of fat in your body. Read on to find out five such super foods and burn your fat away.
- Tuna: Tuna is a good source of omega-3 fatty acids and it also helps boost the production of a hormone called leptin. This particular hormone gives the illusion of fullness and you don't end up having large portions. It also accelerates your metabolic process. Apart from tuna, sardines too have the same properties.
- Green tea: The benefits of green tea are widely known. It has 'epigallocatechin' which improves the nervous system and elevates the heart rate. Drinking three cups of green tea daily has proven to burn up to 80 calories.
- Hot peppers: Different kinds of hot peppers not only spice up your food but they also melt calories. Capsaicin, a chemical present in peppers can increase metabolism rate by 25% for up to three hours after you consume your meal.
- Grapefruit: This delicious fruit has the amazing power to make you slim. Grapefruit has an antioxidant called 'naringenin' which can aid your body in its use of insulin more effectively, thereby keeping the blood sugar level under control and prevent diabetes. Recent studies have shown that sugar control coupled with grapefruits lead to improved calorie burn.
- Whole grains: The body needs a lot of energy to break down and digest whole grains which causes it to use more calories. You literally burn your fats when you eat whole grains. Start your day with a bowl of oats which will not only keep you full but also aid your metabolism.
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