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Dr. A.K. Verma

MBBS, MCh

Endocrinologist, New Delhi

41 Years Experience
Dr. A.K. Verma MBBS, MCh Endocrinologist, New Delhi
41 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. A.K. Verma
Dr. A.K. Verma is an experienced Endocrinologist in Tughlaqabad, Delhi. He has been a successful Endocrinologist for the last 41 years. He studied and completed MBBS, MCh . He is currently associated with Batra Hospital & Medical Research Center in Tughlaqabad, Delhi. You can book an instant appointment online with Dr. A.K. Verma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - AFMS Medical College Pune - 1976
MCh - Aims - 1990
Languages spoken
English
Hindi

Location

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1, Tughlakabad Institution, Near Jamia, N DelhiNew Delhi Get Directions
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15 F Block Market Sarita Vihar -110076New Delhi Get Directions
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I am a diabetic, kindly suggest me about the food habit that is beneficial and harmful.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic, kindly suggest me about the food habit that is beneficial and harmful.
A diabetic person should be consuming a balanced diet which includes carbs, proteins & fats in proper proportion like everyone else. However, certain precautions needed are avoid sweets, direct sugar, deep fried foods, fruits like mangoes, grapes, chikkoos and bananas. Also avoid smoking and alcohol. You should always use whole grain flour, (no maida), millets can be added to the food (bajra, ragi, jowar etc), include soya flour in the diet to provide additional proteins particularly for vegetarians. Fruits like oranges, papaya, pomogranate, apple, pear, guava etc are good. Always eat less quantity at a time. Divide your total daily intake in to 5 portions and consume at a gap of 2 t o 3 hrs. But total intake should not exceed the prescribed amount.
5 people found this helpful
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How to control sugar level in blood? And which food is better to eat sugar patient. Sugar level in pasting is 132.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control sugar level in blood? And which food is better to eat sugar patient. Sugar level in pasting is 132.
Mr. lybrate-user, Fasting glucose 132 mg / 100 ml, is showing there is diabetes. It is better to check after food glucose & HbA1c% to confirm diabetes and also to decide on type of treatment to be given. First thing is to start appropriate treatment and simultaneously take a properly planned restricted diet and exercise daily for at least 1 hour. A person with diabetes should avoid sweets, deep fried foods, pastries, bakery items, sweetened aerated drinks, junk foods, fructose corn syrup containing foods. Should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. If you need specific guidelines in controlling blood glucose levels then come in a private conversation with following details: current fasting, Pp glucose levels, HbA1c%, diet pattern and extent of daily exercise being done. Thanks.
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I am diabetic patient. I want to used flex seeds. It is good for my health or not.

General Physician, Hyderabad
I am diabetic patient. I want to used flex seeds. It is good for my health or not.
flax seeds are very bebeficial . it is a super food . 1.High in Fiber, but Low in Carbs 2.helps in Weight Loss 3.gives Healthy Skin and Hair 4.it Lower Cholesterol 5Flaxseeds are High in Antioxidants 6. it promote digestive health Take care .
3 people found this helpful
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I am diabetic my FBS-140 mg/dl. Ppbs-170 mg/dl. Im taking Tab- Glycomet SR 500 mg. So I can take Tab voglibose 0.3 mg. What is difference between these two TAB.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am diabetic my FBS-140 mg/dl. Ppbs-170 mg/dl. Im taking Tab- Glycomet SR 500 mg. So I can take Tab voglibose 0.3 mg...
Glyciphage increases insulin sensitivity and helps in utilisation of glucose in periphery, also checks glucose output from liver Where as voglibose prevents glucose absorption from gut to blood. You continue Glyciphage, make it twice a day.
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What should be the correct diet to be taken for a diabetic patient suffering from 25 years.

CDIABT, MBBS
Endocrinologist, Mumbai
What should be the correct diet to be taken for a diabetic patient suffering from 25 years.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables.
10 people found this helpful
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I am high sugar patient so please tel me what I do for this. I am totally weak person.

MBBS
General Physician, Mumbai
I am high sugar patient so please tel me what I do for this. I am totally weak person.
Dear lybrate-user, the main things which you have to follow is a strict diet & exercise routine along with the medication which you are taking. In diet restrict sweet foods & take more of fibrous foods like fruit & vegetables. Do exercise daily for at least 30 min like walking, jogging, cycling. Also monitor your blood sugar levels regularlyand do meditation daily morning.
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Type 2 diabetes can be cured or controlled with ayurveda drugs?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Mainly in this type of disease, panchakarma is important, followed by medicines. Go for vamana karma & diabetes will definitely be cured.
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Sir. 31 years male. TC 245. Hdl 38. Ldl 164. Triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 96 vldl 29 uric acid 8.60 lipoprotein a 46.50.how can I mange lipoprotein a. Lipoprotein is dangerous??

MBBS
General Physician, Mumbai
Sir. 31 years male. TC 245. Hdl 38. Ldl 164. Triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 9...
It's better to start medicine Atorvastatin 10mg once a day for a minimum of one year and do aerobics exercise and eat a low fat content in your diet And yes high levels of lipoprotein A is dangerous and can cause stroke or myocardial infarction even at a young age
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Dear Doctor, I have an doubt that I am taking Tablets for Diabatees since 2010, controlled my diabeties. Any side effect for taking medicines for long period ? .

MD - Consultant Physician
General Physician, Mumbai
If medicines are required, you should take them. Side effects are minimal. The benefit of keeping your diabetes under control far outweighs any side effects.
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I am a 23 year old women having hypothyroid for the past 6 months. Doctor prescribe me 50mg tablet then after 2 months when my thyroid level become normal from then I am taking 25mg tablet. Taking prescribed medicine daily but m more concern about my weight. I am doing exercises daily but still not able to loose weight. I was 45kgs before thyroid happen and now I am 49. My hairs have become thin and even I can spot some de-color and gray line. Please advise what can I do regarding this. I will be always thankful for your support and guidance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 23 year old women having hypothyroid for the past 6 months. Doctor prescribe me 50mg tablet then after 2 month...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Hello sir, My sugar was 343 what type of food can I eat? Please tell me.

MD - Internal Medicine, MBBS
Endocrinologist,
Hello sir, My sugar was 343 what type of food can I eat? Please tell me.
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medicationYou can control diabetes / sugar level. DO tests HBA1C every 6 months.
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My mother has high sugar level around 250 after diet and she is taking some medicines but we did see any progress. Please suggest some effective medicines. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
My mother has high sugar level around 250 after diet and she is taking some medicines but we did see any progress. Pl...
Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.
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I am 47 male I m suffering from diabetes and high blood pressure. My bp is 130/90 & sugar is 182 pp and 115 fasting. What shall I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 47 male I m suffering from diabetes and high blood pressure. My bp is 130/90 & sugar is 182 pp and 115 fasting. ...
I don't think that 130/90 is high b. P, but sugar is really on higher level. You r already taking medicines for sugar still your blood sugar level is on higher side. I wud like to advise regular exercises, diet restrictions, mental and physical rest. If you r interested in ayurvedic medicines then you may consult me.
3 people found this helpful
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Kya suger patients ka jhutha kha sakte hai?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Kya suger patients ka jhutha kha sakte hai?
Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS),& HbA1C ( inform me ) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For further assistance you can concern me privately
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I am suffering from GERD for past six years. I have to take six tablets daily for, diabetes and heart problems. Is there any natural way of getting rid of this problem? Rajkumar.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am suffering from GERD for past six years. I have to take six tablets daily for, diabetes and heart problems. Is th...
Yes there is a way to treat it. Dietary precautions. Avoid using oily spicy food. Drink lot of water. Don't lie immediately after taking meals. Raise your headend by 30 degrees.
2 people found this helpful
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Sir I am suffering from sugar? From so long time period it is creating a lot of problem in my life. Konw my sugar level is 185. What should I do to get free from this diabetes. Please help me sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I am suffering from sugar? From so long time period it is creating a lot of problem in my life. Konw my sugar lev...
Mr Dharambir, If you have diabetes mellitus, (T2), then only remedy is to take regular medication, restricted diet, avoid sweets, deep fried foods, junk foods and pastries and exercise regularly. There is no cure for diabetes.
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Hello I am suffering from diabetes for the last five years besides medicine which type of care I should take and which tablet is suitable for me my blood sugar is FBS 135 AND POST LUNCH 190.

BHMS
Homeopath,
Hello I am suffering from diabetes for the last five years besides medicine which type of care I should take and whic...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Hi I am 25 years old. I am suffering from hypothyroid. Tsh is 15 before 2 months now tsh is 5. Free t4 is normal 1.35. Tpo antibodies is 102. Actually one doctor said you havehashimoto thyroiditis. My problem is I have dry skin. But no wait gain in my body. Skin is shrinking on feet and hands. What can I do? Have any other tests can be do for this? Please support me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi   I am 25 years old. I am suffering from hypothyroid. Tsh is 15 before 2 months now tsh is 5. Free t4 is normal 1....
Hi. Yes you need one more test ultrasound for thyroid gland for confirm it. Do not worry it is treatable by medicines and diets. Pl. Eat iodized rich foods i. E. Sea foods/ salt water fish/sushi/ nori rolls/celtic sea salt. Selenium rish foods i. E. Meat /chicken/ salmon/ whole unrefined grains/ brazil nuts / dairy products / garlic / onion / avoid foods i. E. Turnip/ kale/ cassava/ peanuts/ cauliflower/ rutabagas/ coffee/ spinach / soyabean products/ foods with gluten/ mustard green/ mustard /
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