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Dr. A K Tiwari

BPTh/BPT

Physiotherapist, Delhi

7 Years Experience  ·  200 at clinic
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Dr. A K Tiwari BPTh/BPT Physiotherapist, Delhi
7 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A K Tiwari
Dr. A K Tiwari is an experienced Physiotherapist in Mayur Vihar, Delhi. He has been a successful Physiotherapist for the last 7 years. He is a qualified BPTh/BPT . You can meet Dr. A K Tiwari personally at Maa Sharada Devi Physiotherapy Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. A K Tiwari on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajasthan University, - 2010
Languages spoken
English
Hindi

Location

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Maa Sharada Devi Physiotherapy Clinic

Pocket II, Mayur Vihar-I. Landmark: Shri Baba Balak Nath Mandir, DelhiDelhi Get Directions
200 at clinic
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Hi! Mywife is 30 year old suffering from a back pain occurred while travelling on rickshaw hit by a back rod. Pls advice me some home remedy / oi tment to cure this problem. I hope you may have understood my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi! Mywife is 30 year old suffering from a back pain occurred while travelling on rickshaw hit by a back rod. Pls adv...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
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Sir aaj se 45 days pehle ek accident main mere right knee ke ligament main partial tear aaya Tha MRI main. Tabse ab tk main medicines kha ri hu aur kuch exercises bhi krti hu, kafi aaram hai ab chalne firne main but dard ab bhi bhot rehta h .mere doctor ne to mujhe surgery suggest ki hai .but I don't want to undergo an operation so please suggest me ki Kya ye apne aap thik nh ho sakta Kya?

BPTh/BPT
Physiotherapist, Bangalore
Sir aaj se 45 days pehle ek accident main mere right knee ke ligament main partial tear aaya Tha MRI main. Tabse ab t...
Hello lybrate-user, Please don't worry about partial tear. As when I was 25 I met with an accident and had ACL partial tear. I gave rest for 3 weeks and then did strengthening vigorously. And now in 33 I'm all fine and I run with my children and sit on the floor. Do just exercises is not enough but proper exercises are which required .meet a Physiotherapist start strengthening. Take care.
2 people found this helpful
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Sir, I've been suffering back pain and right shoulder joint pain for the past 6 months. Got accident earlier before 7 years ago. Kindly suggest any remedial measures to be taken.

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise for spine and shoulder. 2.Don't sit on floors. 3.Wear lumber spine belt also. 4.Send me X Ray report also so that I can advise you medicine
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I'm suffering from back pain since 3 months I took xrays of spine, hip, pelvis and mri spine everything is normal, I used lot of medicines and various combinations but no use some how my back pain got reduced but i'm pain in my buttock and hip regions more on right side I dont know what to do actually i'm a physio. please suggest me a solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
3 people found this helpful
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I am 22 year old male and I have thighach from last two days, I am a professional bowler and already been used moov and volini. So what should I do for that?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 22 year old male and I have thighach from last two days, I am a professional bowler and already been used moov a...
Hello physiotherapy is the best treatment for this condition. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints and all hip muscles strengthening exercises before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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I'm 26 years old. I'm having backache from last 3 months and tried many remedies but didn't work. Please tell me some medicine. What do I need to do?

DHMS (Hons.)
Homeopath, Patna
I'm 26 years old. I'm having backache from last 3 months and tried many remedies but didn't work. Please tell me some...
Hi, backache is causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of a spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
2 people found this helpful
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From 3 months I am suffering from cough and back pain neck pain plus I fainted 3 to 4 times. I hav allergy of asthma and I take cemox-625 And nebolizing for twice 3 days.

BAMS, MD Ayurveda
Sexologist, Lonavala
From 3 months I am suffering from cough and back pain neck pain plus I fainted 3 to 4 times. I hav allergy of asthma ...
The best ayurveda herb for your case is Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Surely you will get results.
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I have a back pain. I am trying to body building. I have a back pain. I am trying to body building. I have a back pain. I am trying to body building. I have a back pain. I am trying to body building. I have a back pain. I am trying to body building. I have a back pain. I am trying to body building.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a back pain. I am trying to body building. I have a back pain. I am trying to body building. I have a back pai...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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What is the reason of being pain in bones and feeling weakness and blood pressure is low?

MBBS
General Physician, Cuttack
What is the reason of being pain in bones and feeling weakness and blood pressure is low?
It could be due to 1.severe physical exertion 2.Check your Hemoglobin, Bp 3.take good nourishing diet 4. Drink plenty of water 5. Get your self physically examined by doctor. 6. consult me for further advice
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In winter, the joints specially leg joint paining a lot because in childhood got injured. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In winter, the joints specially leg joint paining a lot because in childhood got injured. What should I do.
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily for 2 months
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I am 25 yrs old male. I was diagnosed as spondylo arthropathy 6 yrs ago and then after 2 yrs diagnosed ankylosing spondylitis. I am having continueous lower back pain, sometimes on left side and sometimes on right. Doctor adviced me to take daily shelcal 500mg tablet. Please suggest me permanent cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. As is a chronic inflammatory joint disease which has a genetic predisposition. You are best advised to get in touch of a rheumatologist as it requires a long term supervised care. You will have episodes of back pain, joint pains etc but you will have to continue with intensive physical therapy and supportive medications as advised by your rheumatologist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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My mom has a problem of back pain. It's is quite painful. And he crying everyone when it's paining. So can you please help me to solve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My mom has a problem of back pain. It's is quite painful. And he crying everyone when it's paining. So can you please...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 4 days. We also provide some health packages for your disease
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I have black spot and pimples as well as on my back side when I consulted a doctor he recommended" derma dew lotion aloe" after using that my problem solved. But then it became back. Can you please tell me a solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have black spot and pimples as well as on my back side when I consulted a doctor he recommended" derma dew lotion a...
Hello lybrate-user drink plenty of water avoid the following: junk food/fast food milk products chocolates ice cream avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. For pimples here is your treatment plan: 1. Clindapene gel night time only 2. Benzac gel 2.5% morning only 3. Tab. Doxy 100mg twice daily after food 4. Tab. Rantac 150mg twice daily before food 5. Use acnoff soap / acnil soap to wash your face before applying the gels. Both the gels have to be applied over full face. All medicines for minimum 1 month after the pimples subside (for acne marks) kindly use 1. Ahaglow face wash twice daily 2. Kojivit cream twice daily after using the face wash over those darker areas @night only 3. Photostable lotion full face in the morning after washing with face wash. Take care.
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Hey I have been suffering from back pain and it have been irritating me so what to do can any one say.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hey I have been suffering from back pain and it have been irritating me so what to do can any one say.
Hello Lybrate user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
1 person found this helpful

I am 29 years old & I have neck & backpain from continuos travelling on bike. Using relispray & jusgo; but relief for some time only. Reqd a permanent solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old & I have neck & backpain from continuos travelling on bike. Using relispray & jusgo; but relief for...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
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I am 72 years old suffering from arthritis of knees for last 10 yrs. X-ray report says cartilages have disappeared. I feel pain while walking and don't take any pain killer. I am hypertensive, diabetic and little obese. How can I overcome the pain during movement?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I am 72 years old suffering from arthritis of knees for last 10 yrs. X-ray report says cartilages have disappeared. I...
Dear, Osteoarthritis is age-related wear and tear of your joints and is expected with aging in almost everyone. Most of older gentlemen have weakness of the muscles around the knee -the quadriceps, hamstrings and calf muscles. That adds up to the strain on the knees and increases the pain. The treatment is multidirectional. Avoid climbing up and downstairs, low dose pain killers (as advised by your family practitioner) will reduce your acute pain. Do not squat for your toilet. Use the higher (western) commode. Start on a few sessions of physiotherapy to strengthen your muscles. Make a practice of regular walking. If pain is excessive make use of a walking stick support. Hope that helps, Regards,
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I had a sprain knee injury from last week. How to get treatment and how much time it will take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had a sprain knee injury from last week. How to get treatment and how much time it will take.
It must be investigated. Get a MRI of the knee. Patient would probably need arthroscopic knee surgery. It is a very safe procedure with uniformly good results.
1 person found this helpful
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My brother of age 2 but he can't walk properly he walk 3-4 steps on his leg finger in hindi (panja) we take him to doctor he is saying there no problem in her nerves of we try him to put your full leg he start crying what to do how to make him walk.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My brother of age 2 but he can't walk properly he walk 3-4 steps on his leg finger in hindi (panja) we take him to do...
His tendoachilles must be tight Stretching of ankles is required, 10 times twice a day Weight cuffs of about 1/2kg each leg must be worn for as long as child tolerate it, then gradually increase weight to 1kg Make child do squatting (potty position) 5times twice a day Sit ups, 10times twice a day Make child walk on different surfaces barefoot like sand, grass During all the activities child must wear weight cuffs
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Sir I am 23 years old my leg pain problem so how to resolve this problem I have many tablet used but they not work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir
I am 23 years old my leg pain problem so how to resolve this problem I have many tablet used but they not work.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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