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Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
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Sir im nit avke to concentrate on studies n I will get angered easily sir please help me to control my self and concentrate in ma studies.
I have periods problem. Ot does not come on time. Sometime it comes a day or tow day b3fore or after. please hekp me regarding this.
Hello doctor my self Palak I am 23 year old married woman I have eye conjunctivitis problem last three days what should I do please tell me.
I am losing my hair since long now and now this is become a worry for me. Any measures to control same?
Yesterday I have a little back pain I have today also I take a painkiller tablet but when I get up in back some sound is coming like (tac) evry time what to do for this any problem or not I am very scary please suggest me.
My son went through surgery for adenoids in 2009 and was 4 years at that time. Now again, he has enlarged adenoids, his growth is very slow. Does he have to go through surgery again or is there any alternative options to avoid surgery and avoid recurring again and help him with his growth.
I am suffering form fatty problem. Fat in stomach is too much. I am very uncomfortable. I suffer this problem for 2 years. My age is 24. And my weight is 62.
I am having sugar for last 16 years. On oral medication. But I use to smoke about 10 cigarettes and unable to get rid of what to do?
Being the first day, it is always the hardest. Try to keep yourself away from all kinds of cravings as you will be consuming only fruits. You can consume all the fruits, excluding grapes, bananas, litchi and mangoes. You can have them in any quantity you like. It is suggested that you consume more watermelon, lime, oranges, apples, pomegranates, strawberries and melons. You can eat 20 times a day, but you should eat only fruits.
Like the first day, the second day is 'all veggies day'. You can eat nothing but vegetables and only vegetables. Boiled or raw vegetables will do. You can even begin your day with a boiled potato and a teaspoon of butter. This is done in order to give the body enough energy and carbohydrates for the day. But after that only raw and boiled vegetables. Only one potato this day is enough, don't consume more than that. Adding a pinch of oregano or basil seasoning to make the vegetables more edible is perfect. Day 2 is a calorie free day with a good amount of fibre and nutrients. If you make it through day two, you are definitely dedicated!
Day 3 is a combination of day 1 and 2. You can eat the mentioned fruits and vegetables. Eat any quantity and any amount you like and drink lots of water as directed. You need to avoid potatoes on day 3 as you are getting enough carbohydrates supply from the fruits. Your system is all set to burn the excess pounds.
Everything has its perfect time if you believe in this saying then you're right. Remember how you were told not to eat bananas on the first three days? well on the 4th day of the vegetarian diet for losing weight, you have the liberty to eat up to 6 bananas for the whole day. You can drink up to 4 glasses of milk. You must have heard that bananas help in weight gain, however in this diet, they act as a source of potassium and sodium for the body. Since the intake of salt is reduced, bananas will do the job.
You can also have one cup of a highly diluted soup for a meal. The soup should consist of capsicum, onions, garlic and tomatoes. You can drink it only 1 time a day, it is only to refresh your taste buds from all the vegetable and fruit intake.
Day 5 is a festival day for you, as you can have a tasty meal. You can munch on tomatoes, sprouts and cottage cheese, also known as paneer in India. You can also add soya chunks to you meal. Make a tasty soup with the mentioned ingredients and drink it. Make sure to increase your water intake on day 5.
You can eat up to 6 tomatoes and increase the water intake with 1/4 of the daily consumption. This is done in order to cleanse your body from uric acid. The tomatoes are for the fibre and digestion process. The water will purify your body from all kinds of toxins.
Day 6 is a little different today 5. You will be eating sprouts, cottage cheese and other vegetables but by excluding tomatoes. No tomatoes on day 6, avoid them. The tasty soup and lots of water should help you through your day. Vegetables will provide vitamins and fibre to your body. You will already notice a change in your body by this time. Continue consuming a good amount of water every day.
The last and final day of the diet plan. This is the most important day. You will be feeling light with your toes and happy inside out. You can have fresh fruit juice, one cup of brown rice or half chapati and other vegetables you would want to eat. You can complete your day with the consumption of water. That is the whole diet plan for 7 days. If you can follow it strictly, no one can stop you from gaining a healthy and slimmer body. The below tips will help you to plan your 7 days effectively.
- No fruit juices allowed in the first 6 days. Try to increase water intake to 15 glasses by the fifth day
- Completely avoid tea coffee or alcohol. You can replace these with black tea, black coffee and lime water (all these are without sugar)
- A 45-minute workout on alternative days will help you get the best results.
- In case this weight loss program you are undertaking is for a particular occasion, try it 2 months beforehand with 2 to 3 days gap after every 7 days.
- Vegetables can be taken in salad form or eaten as a whole. You can dress it in squeezed lemon, herbs, garlic or even white or wine vinegar. Nothing else should be added to this.
- The soup recipe given can be consumed in unlimited quantities. It will be a pleasure to eat while you are following this diet regime. In case you do not like the ingredients, you can add other vegetables like cauliflower, corn, peas, asparagus, cabbage and others. Try to stay away from all type of beans (kidney, lima, pinto etc) they are said to be high in calories.
I took primolut N for 7 days in order to get my periods back bt it has been 3 days I didn't get my periods nor I m pregnant please tell me what to do.
I just came to know about masturbation side effects. Can you tell me what are they and in month how often we can masturbate to be healthy.
I have a regular tonsil problem .Jab mai pani ma bigta hu ya late karke bath kiya toh tonsil bara ho jata ha.Please tell.
Hello please tell is surgery required for tethered cord if yes what's the approximate cost of surgery and which is the best hospital and also the best doctor.
He is 19 year boy and he ejaculated in around 30 sec and need guidance how to increase sex time and power ? And also he has a desire to sex to someone? Bt at this age he cannot so what he can do ?
Hi Dr. My age is 34 years n m doing masturbation last 15 years now my problem is my penis is very thin n loose also even not standing without using hand now my marriage is coming soon in March please tell me what m doing please tell M very dipress.
We are sharing some tips that can help you to protect your eyes from holi colors:
1. Make sure that colors or any other product does not get inside your eyes as it can cause serious eye irritation or itchiness. Keep your eyes tightly shut when you are attacked on your face.
2. Do not wear contact lenses while playing with holi colours.
3. Use sunglasses to protect your eyes from a misfire of color filled darts or water jets.
4. Keep a big bucket of clean water near you.
5. Wash the eye with plenty of clean and cold water, if the color goes inside. Remember not to rub or massage the eye.
P. S. Note:
“Unpacked colors and paints available in the market contain toxic chemicals can leads to temporary blindness if they enter your eyes”
If you experience any sort of irritation and notice any undesirable signs like persistent redness, change in vision, swelling pain in your eyes, call up an ophthalmologist immediately at ravi eye foundation
Please share to make others aware.