Dr. A. K. Gupta

1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.

Very good question. Please identify your target first. Are you looking to maintain, loose or gain weight. Once you identify your target, try to eat often (ever 3-4 hours, small meals) rather than huge meals for 2-3 times in a day. For a working person, the idea is - MEAL PLANNING. Which means on a holiday you can prepare few small boxes of easy to carry food items. E.g.- nuts, fruits, snacks like sprouts etc. One can do this planning for atleast next 2-3 days and then again repeat. You must also take in consideration your requisite of energy according to age, height, type of work etc. Best advice would be to consult a dietician one on one and chart out a diet best suited for you.

The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

good you shared here, do write name of medicine ,so that everyone reading through this forum can be warned and helped.

First of all you should know that it need treatment which take about 30-60 days and different medicine are needed according the response of medicine. You should relax yourself and have to avoid thinking too much about the sex. Too much thinking reduce it and nervous break down occur. So first forget about problem and follow it for 15 days. After 15 days see what is the improvement. If no improvement the medicine is needed and you have to follow it. Sensual reading or taking cause the problem so don’t think about it. When you are mentally free there will be improvement. You should also know that you are masturbating- sexual contact for fun which is the route cause. Too much mustarbation or sex give arise to the problem. And ejaculation of sperm detoriated the health as in male discharge of sperm/ fluid complete the sex desire. Over use or thinking too much cause tension and hyper stimulation of organ and it quickly discharge. Some time worm in intestine also cause quick discharge. So first be mentally relax and then consult and follow the advice take medicine accordingly, but never over estimate. As you have some improvement but you tell no improvement as you want immediate effect that also cause hinderance in the treatment. So be true. Healthy mind make health body. So thinking, reasoning and thought effect the nervous system which control the sex. Thanks.

Hello dear lybrate-user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Primary guidelines for piles issue:- One time confirmation with consultant surgeon examination is must. Drink plenty of liquids. Prefer soft, light diet with more of green leafy veg, whole grains, cereals,pulses, legumes,organic fresh fruits. Avoid all types of oily, spicy,non veg, hot beverages, junk foods, dairy fat. Bulk forming laxative as Ispaghula husk 3 teaspoonful at night with a glass ofdrinking lukewarm water helps by smooth bowel evacuations. Tab. Ibuprofen (400) mg after meals for control of pain, burning.Xylocaine (5 %)jelly application over the anal part gives soothing action. Sitz bath (sitting in a tub filled with lukewarm water 5 minutes each 3 times a day and additionally after passing stools) helps.Avoid long drives, sitting prolong on hard surfaces. Control of blood sugar, cholesterol,body weight. Avoid smoking, alcohol if consuming. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

Hello, Lybrate user, Uric acid is the exciting cause for your painful foot. Tk, plenty of water to eliminate Uric acid, hydrating your body as well. Avoid, junk food, alcohol, sour intake. Tk, homoeopathic medicine:@ Acid benzoic 30-6 pills, thrice. @ Bryonia alb 30-6 pills, thrice Report, wkly. Tk, care.

To increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .

Start with fertlity enhancing Medicines to boost your fertlity and time your sexual contact with your ovulation timings. Also you would need pre conception Medicines to have higher success rates post your evaluation for your current state of fertlity.