Dr. A. K. Gupta

1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.

The length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a female. Your size 10 cm is normal size.

You are suffering from erectile dysfunction disorder. You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us if you want the fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us at We will concern and later on, we can deliver medicines.

Dear user. I can understand. Often, lifestyle changes such as losing weight and avoiding smoking, drinking alcohol, and eating hot, spicy foods can make the hernia symptoms go away. The whole hernia could be cured if you totally quit alcohol. Please quit alcohol. Take care.

Dolo 650 MG Tablet does not have any serious side effects. It is safe to use this medicine during pregnancy and breastfeeding. However, in rare cases skin rashes may occur accompanied by nausea, stomach pain, and loss of appetite. Major & minor side effects for Dolo 650 MG Tablet: Nausea or Vomiting. Fever. Allergic skin reaction. Gastric / Mouth Ulcer. Anemiarare. Fatigue. Unusual bleeding or bruising.

Sperms can survive on your body for 48 to 72 hours. You ovum can survive for 36 to 48 hours. If you are planning for pregnancy, then advisable to do sex on alternate day. Good luck.

It is mild jaundice .liver is normal. May be due to duct partial occlusion. Usg abdomen esp. Common bile duct and gall bladder.

Hello, Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Tk,  homoeopathic medicines. @.AshawagandhaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine, watching TV in the night. Tk, care.

Change food habits take simple veg Home made food take less solt to avoid itching problem apply Keva Tulsi drops in itching area end 5 drops in a cup of water in morning empty stomach after 30 minutes take breakfast end in night 30 minutes before dinner for a month than consult me.

It is body reaction to pyrogen, liberated by infection or inflammation .. It is controlled by tab paracetamol and cold sponging.