Dr. A. K. Gupta

Hello, it can be due to less water intake or lack of roughage or fibre in your diet. You can get rid of this trouble by including lots of fruits especially guava orange, whole grains (oats, daliya, brown rice) and vegetables in your diet. Only by consuming fibre the prob will not get solved consume 10-12 glasses of water a day. Avoid fast food and spicy items and maida products. Thanks.

Dear lybrate user, you are suffering from a clinical condition called spermatorrhoea. To get rid of spermatorrhoea carry on the following medication as directed:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic swapnadoshari bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner.

Homoeopathic medicine-------------- nux-vomica 30 (sbl) drink 5 drops in 1 spoon fresh water daily night-------------------------- carbo-veg 30 (sbl) drink2 drops direct on tongue every 1-2 hrly ------ report after 5 days.

Ramkrishnhari ,pl. Give him = Tab. Jwarankush vati 1-1-1*5 days =Samshaman vati 2-2-2-2*3 days stop cold drinks, ice cream cheese, piza, fried, kurkure, maggi.

Though soybeans provide many potential health benefits -- including a lower risk of heart disease and protection from prostate cancer -- some research suggests they may have negative side effects for men when consumed in large quantities. You can switch to cottage cheese, Milk, Fish, chicken breast etc. to fulfill your protein intake.

Take ashwangandha risht of dabur - 3 teaspoons morning and evening with water for 60 days and kaunch pak fron baidyanath 1 spoon morning and evening with milk for 60 days. You will feel better.

Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

Dear lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm. There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production. If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep you feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.

Hello, for diabetes paerson must have to walk or do exercises daily so that his glucose level remains normal. Take medicines regularly. Do pranayam n yoga. Take fenugree granules 8-10 soak in water overnight n den take in morning along with dat water. It will regulate glucose level.

There different reports regarding green tea stating its advantages and disadvantages it us advisable not to consume more than two cups in a day.

If There is one block & it has been cleared with the help of a stent & she takes care about health of heart with the help of food,exercise,medicines & other preventive factors which must have been explained to you & her, It is Not Must that she will get another attack due to new blockages. Give her apple cider vinegar to keep blockages away. get back here for more on Preventive Heart Health.

If your husband is not under any kind of depression or he is not having any problem like thyroid ism/ Diabetes ,etc then no need of worry it is just a temporary phase of decreased libido ,make your sexual pleasure more playful. Give proper time to your husband, go for outing ,make delicious food of your husband" s choice, make him agreed with sex before going for actually, FOR MEDICINE PART THERE ARE SOME DRUGS WHICH CAN BE PRESCRIBED TO YOU WITH PRIVATE CONSULTATION. THANKS. TAKE CARE.

Most likely the red penis is some other sexually transmitted infection. You need to consult a doctor and get treated. If it is an STD then chances of HIV transmission is also there, which can be tested from 10-15 days after exposure till 3 months after to rule out conclusively.

Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body (to make your body healthy). You will definitely be helped by these steps which will make you energetic and stress-free.

Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It is also sometimes also referred to as impotence. Occasional ED is not uncommon. Many men experience it during times of stress. HOMEOPATHY HAD BEST POSSIBLE TREATMENT FOR THIS. Contact me on private chat.

You should get a consultation from a doctor. Also meanwhile keep monitoring your temperature by thermometer. You can have tablet paracetamol 350 mg sos orally for fever. Keep your hydration maintained & take rest.

Hello, 15/20 tulsi leaves along with peper powder three times a day for malaria, nervous / digestive n immunity system disturb by malaria same for dengue best wishes.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management

Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.

Hello. Take homoeopathic medicine - Schwabe's Alpha-Coff and Glyzyrrhiza Glabra 1x - both thrice a day daily for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home Remedies for Cough: -Stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -Warm saltwater gargles help moisturize your throat, which can quiet coughs. -Drink peppermint tea to help relieve coughs. -Brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -Make a hot ginger tea to help soothe a chronic cough. -Turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough. ********Get your blood tested (empty stomach) for – CBC, ESR; also, sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later)**********