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Dr. A.K Bhargava

Anesthesiologist, Delhi

Dr. A.K Bhargava Anesthesiologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A.K Bhargava
Dr. A.K Bhargava is a renowned Anesthesiologist in Paschim Vihar, Delhi. He is currently practising at Bhatia Global Hospital and Endosurhery Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. A.K Bhargava on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 27 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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307-308, Ambika Vihar,Paschim Vihar. Landmark: Opp. Central School, DelhiDelhi Get Directions
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My mom complains of pain right hip. And also it increases when she tries to stand from chair.

Bpt
Physiotherapist
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My mom complains of pain right hip. And also it increases when she tries to stand from chair.
Hi lybrate-user, Hip pain may have different causes but it seems she is suffering from Osteoarthritis RT hip joint. Again the treatment depends upon which stage it is diagnosed by physical exam, radiological finding, blood exam etc. So, consult a Orthopaedician to rule out the exact cause. Regards Arunav.

Suffering from severe low back pain take medicine but no recovery in spite of precaution. Hot fermentation also. In digital xray nothing found. Pls guide.

BPTh/BPT
Physiotherapist
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Suffering from severe low back pain take medicine but no recovery in spite of precaution. Hot fermentation also. In d...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu. Most of us will suffer from back or neck pain at some stage during our lives. The good news is, however, in most cases the pain is not serious in nature and can be remedied. Postural related back pain generally stems from sitting for long periods with overloaded or tight back and pelvic muscles. For example, if your rear thigh muscles (hamstrings) are tight, when you sit they will pull the pelvis out of position and increase tension on the lower back muscles. This in turn overstretches your back muscles and with lengthy periods of sitting will cause pain. This is one example of many variations of postural related back pain. However, one thing will be in common, progressively developing back pain from long periods of overstretched and overloaded back muscles and ligaments. When you first start to develop postural back pain it manifests itself as a low grade ache which tends to be relieved with light exercise or avoiding sitting. But after a while the pain increases and tends to be there most of the time regardless of what you do. It should be noted that a small percentage of back pain is caused by more serious conditions like a prolapsed disc or nerve compression. Symptoms that suggest a more serious back problem are leg pains, pins and needles or weakness in your leg or foot. These symptoms need to be properly assessed by a Chartered Physiotherapist So what can you so to reduce back or neck pain? Firstly, break the cycle of sitting for long periods by getting up and moving around every 20 minutes or so and by introducing simple movements that can by Done at anytime, even when sitting (see below). Secondly, a daily routine of stretching and relaxing tight thigh (hamstring) and buttock (gluteal) muscles will help to prevent overloading your lower back muscles when sitting. Thirdly, reduce back or neck pain by relaxing the surrounding muscles and ligament by introducing the following routine 2-3 times a day: 1.Apply heat to the back muscles. A shower, massage or hot water bottle works best. This will help to relax the muscles. 2.Release and relax back muscles through massage, use of a tennis ball or foam roller for 5 to 10 minutes twice daily – purchase a foam roller from www. Physiosupplies. Com/exercise/foam-rollers Here is a video of foam rolling on YouTube 3.Apply movement to the lower back muscles using the suggested exercises below. About a minute of each 3 or 4 times a day will help to recover the overloaded lower back muscles. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx…… 6 Simple Exercises to Stop Neck Pain Fast 1. Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position. 2. Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position. 3. Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side. 4. Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side. 5. Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest. 6. Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades.

I had a pcl reconstruction in december 2014. However, now I have a bit of laxity. And there is a tibial translation of 4-5 mm. No significant pain or swelling.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I had a pcl reconstruction in december 2014. However, now I have a bit of laxity. And there is a tibial translation o...
Do continue static quadriceps and hamstring exercises twice a day for 10 min daily from musculoskeletal or sports medicine specialist.

I have a problem with my leg when I run it hurts and start pain I want to run jogging but unable.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have a problem with my leg when I run it hurts and start pain I want to run jogging but unable.
you take acupressure therapy take biochemic ferrum phos 3x 4 tab thrice aday with warm water, take it then inform me.

Continuous neck pain for more than a month. What are the possible reason, is there something serious to worry?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Continuous neck pain for more than a month. What are the possible reason, is there something serious to worry?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

Doctor, I am 59 year old, my height is 5'-6" & my weight is 85 kg. Recently I started pain in my both the knees, sole & heels. Kindly advice. Thanks VT.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Doctor,
I am 59 year old, my height is 5'-6" & my weight is 85 kg. Recently I started pain in my both the knees, sole...
It's may be due to gout, you should go for investication -uric acid, ra,& x ray knee joint. Till massage with warm oil for atleast 10 min 2 times a days it will help you great.

I have neck pain, due to this rotate my head many times, I do not stay properly with out rotation per hour like that time, what to do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 65, few months now, my left arm muscles pain when I lift any item and bring close to my shoulders. I am not diabetic, nor bp, but yes heart showed little weakness. My weight is 80 kg. Please advise?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 65, few months now, my left arm muscles pain when I lift any item and bring close to my shoulders. I am not diab...
ur muscle also week and injured so do hot fomentations and avoid strain full activity. avoid weight. firstly reduce ur pain then do strength exercise in gradually process. start stretching exercise

I am 40 year old I have sever pain in my lower back area I gets sprain in my back everyday am also becoming weak day by day and also mu head pains allot I do not know what to do help me please .

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 40 year old I have sever pain in my lower back area I gets sprain in my back everyday am also becoming weak day ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I am 22 year old I have paining in back bone since 12 days please give me advise to relief from this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 22 year old I have paining in back bone since 12 days please give me advise to relief from this problem.
Tk muscle relaxant medicine do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy treatment for few days posture correction must.

I have bad shoulder & back pain using mobile, how do I get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have bad shoulder & back pain using mobile, how do I get rid of it?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.

I have pain in my knees.

BPTh/BPT
Physiotherapist
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Hi for pain apply hot water and cold water fomentation thrice a day for 5 days followed by mobilization and exexercise by physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.

I generally feel pain in my thighs and mainly in muscles when after bed in early morning time.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I generally feel pain in my thighs and mainly in muscles when after bed in early morning time.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

I have lot of pain in my lower back. I drink minimum 2ltrs of water. I even have weak knees. I need your help to suggest me what might be the problem with me.

BPTh/BPT
Physiotherapist
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I have lot of pain in my lower back. I drink minimum 2ltrs of water. I even have weak knees. I need your help to sugg...
Hi there are various causes for backpain like spasm, slip disc, nerve root compression, arthritic changes etc. A detailed examination is needed to confirm diagnosis. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
1 person found this helpful

My mom is just 47 years old. She is suffering from keens pain. doctor are telling 2 replace it. Is replacing will be successful? What will be approximate expense. please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom is just 47 years old. She is suffering from keens pain. doctor are telling 2 replace it. Is replacing will be ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I am 40 years old and have been kidney stone, back pain, joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You issue of kidney stone has to be managed by a urologist. But you have also stated back pain and other joint pains as a cause. Please give a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Also would like to ask you which joints are involved, is there any stiffness when you get up in morning, have you got any investigations for it or not? if possible, please get cbc, esr, crp, serum vitamin d, serum uric acid levels and send reports across to me for further opinion. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful

I have planter fasitus from past 3 week. I took the sonic brush treatment but though initially the pain was reduced but still now and then the pain remains. Though some time the pain is bearable but some time not. Kindly suggest how to cure it. Also do's and don'ts. Also should I avoid certain type of foods?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have planter fasitus from past 3 week. I took the sonic brush treatment but though initially the pain was reduced b...
For plantar fascitis treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.
1 person found this helpful

Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 sec ke liye kafi pain hota hai pls suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 se...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

Im 18 years. I have leg pain since two days coz I fell down from stairs nd got severe injury please help me out.

D.P.T
Physiotherapist
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Im 18 years. I have leg pain since two days coz I fell down from stairs nd got severe injury please help me out.
Hi lybrate-user, fallen from stairs got injury and feeling pain. Do not worry. Apply diclofenac gel and take heat fermentation to reduce pain. If the pain is severe you can take accelofenac paracetamol tablet 1 time a day for 2 days only.

I have severe stomach ache during my dates. Complete back and legs are paining please suggest something

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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I have severe stomach ache during my dates. Complete back and legs are paining please suggest something
Take hot water bottle heat therapy. Tab meftal spas when there is severe pain. After periods are over the exercise regularly and eat well balanced diet.
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