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Dr. A K Bharat

General Physician, Delhi

200 at clinic
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Dr. A K Bharat General Physician, Delhi
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. A K Bharat
Dr. A K Bharat is a popular General Physician in Shakarpur, Delhi. He is currently practising at Sumit Clinic in Shakarpur, Delhi. Book an appointment online with Dr. A K Bharat and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sumit Clinic

U-195, Vikas Mg, Shakarpur, DelhiDelhi Get Directions
200 at clinic
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I am 31 yr old male and have erectile dysfunction during sex. What should I do to resolve this project with my wife? I am an IT person, working hard have work tension and also personal tension a bit. My health is good. But I get tired very often.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 31 yr old male and have erectile dysfunction during sex. What should I do to resolve this project with my wife?
...
It can happen at any age but before going for any drugs, it is important to diagnose the cause and treat that cause, otherwise no drug can help you. So, please consult sexologist. Avoid taking drugs directly shown in tv/ newspaper as these can harm you. Avoid alcohol. Smoking and try to get rid of stress (as in my personal experience I have seen many it professionals having ed due to stress alone).
2 people found this helpful
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I am 20 years old and I feel pain at the back of my head. Due to this I am not able to sleep also. I feel like cutting that back portion and separate that part.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 years old and I feel pain at the back of my head. Due to this I am not able to sleep also. I feel like cuttin...
You should take kali phos 12 x four times a day with hot water only for one day. Do exercise of neck slowly. Do not take thick pillow.
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Past few months I got psoriasis. Its so itching. I am using candid ointment it works but for a short period. What should I do for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Past few months I got psoriasis. Its so itching. I am using candid ointment it works but for a short period. What sho...
Hii lybrate-user, as you are having psoriasis in the age of 20, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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ADHD: Symptoms, Causes and Prevention

MD - Homeopathy, Doctor of Homeopathic Medicine (H.M.D., BHMS
Homeopath, Delhi
ADHD: Symptoms, Causes and Prevention

ADHD or Attention deficit hyperactivity disorder refers to those psychological disorders, which significantly alter a child's behavior and considerably affects his or her relationships with others. This condition is seldom preceded by perceptible symptoms and even when they do, they are difficult to decipher. However some of them are:

  1. Self-centered: Those children who suffer from the attention deficit hyperactivity syndrome tend to be encapsulated in their own subjectivity. Though this does seem harmless apparently, this tendency may lead them to be insensitive to other's needs and wants.
  2. Emotional outbursts: ADHD makes children extremely susceptible to frequent emotional outbursts and makes them erratic.
  3. Difficulty in concentration: Children who suffer from ADHD face extreme difficulty in concentrating or focusing on things. Many a times they fail to repeat what was told to them.

There might be several causes which can contribute to the development of this disorder. Some of them are:

  1. A drastic change in the child's lives: A sudden or a drastic change like the divorce of parents may severely affect the child and maim him emotionally. This may lead to the development of this disorder.
  2. Depression: Though always associated with adults, depression can be and is common among children as well. In such instances, a consequent development of ADHD is highly plausible.
  3. Bipolar disorder: Bipolar disorder refers to excessive and incomprehensible mood swings. Many children suffer from it in their early lives, making them susceptible to ADHD.

Notwithstanding the ambiguity and the erratic nature of the disorder, there might be preventive measures which parents might adopt to deter the outbreak of the disorder. Some of them are:

  1. Less use of preservatives: Parents must be careful about what their children eat. Those foods which contain a certain amount of preservatives tend to aggravate the disorder thereby causing more harm than good.
  2. Consider alternative forms of medications: Another way of dealing with this problem is by exploring other forms of medications and not sticking to one form. In this respect, practicing yoga may be very beneficial.
3051 people found this helpful

I have a ear problem the blood is coming out from my ears when a consult a doctor he said it is due to infection and gives me medicines I take the medicines but a small quantity of blood is coming out why doctor?

MBBS
General Physician, Jalgaon
I have a ear problem the blood is coming out from my ears when a consult a doctor he said it is due to infection and ...
Please Take Tab septilin by Himalaya 2 2 for 15 days Cap augmentin 10 625 mg 1 1 Tab allegra 5 1 Clean ears with cotton buds and put zanocin drops, twice a day Re Consult me on Lybrate after 5 days.
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Is it okay to eat oats 3 times a day for breakfast, lunch and dinner? With dal and curry for lunch and dinner?

MBBS
General Physician, Mumbai
Is it okay to eat oats 3 times a day for breakfast, lunch and dinner? With dal and curry for lunch and dinner?
Dear lybrateuser, -It is better to have a variety of food items from different food groups as it will provide the body with a larger number of different nutrients as a single food item doesnot contain all the nutrients, so have oats preferably at breakfast & have other foods like fruits, vegetables, whole grains, beans ,legumes, non-veg in lunch & dinner to cover up the daily requirement of all the nutrients by the body -variety is the mantra to keep one fit & healthy with regard to our daily diet.
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First I had sex fr 10 to 15 mints And now only fr 3 to 5 mints I want to improve my timmimg of having sex please suggest me how to improve the timing.

C.S.C, D.C.H, M.B.B.S
General Physician,
First I had sex fr 10 to 15 mints
And now only fr 3 to 5 mints I want to improve my timmimg of having sex please sugg...
In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique.
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Sex Position: Mission In-Her Possible!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sex Position: Mission In-Her Possible!

You must be aware that while emotional intimacy is highly required for a healthy relationship, physical intimacy is equally important. And, to keep things exciting and satisfying for both the partners trying out several sex positions could be the key.

If you are looking for ways to stimulate your woman to achieve orgasm and ensure pleasurable intercourse moments, mission in-her-possible, a variant of the popular missionary position, can be a good option to try. Understand the intricacies involved with this position by reading further.

What it has to offer to the women?
Women who face difficulties in having an orgasm very often can find this particular sex positions, especially known for its stimulation, is an ideal position to try. Offering the perfect clitoris and G-spot stimulation in its every thrust, it can be one of the best sex positions that can give a woman that perfect long elusive taste of pleasure when a man presses his pelvis against her clitoris. With one leg placing up in the air and one leg placing on the bed, it lets women feel the pleasure of sex and stimulation like never before.

Why will men love it too?
Men who often feel self-conscious and worried about not being able to make their partners achieve an orgasm or stimulate properly, this position can take away all their worries. Though it may demand a bit of endurance from the men's side as they have to lean forward, relying upon the resting leg of women for further guidance and support, and also a certain penis size, still, considering the results, trying this position is worth all the efforts.

Some quick facts about the position

  1. Numbered as 13, mission in-her-possible is for specifically experienced couples. Yes, considering the difficulty levels of it, sexologists recommend it to those who have previous experience in trying various sex positions.
  2. It doesn’t require much of stretching, despite appearing to be so. While the level of pleasure, acquired from this position, can be low for men but as far as women are concerned, pleasure level it provides is high.
  3. The position may not be very suitable for men with a small penis and for the women who experience pain during intercourse. Men with a penis size of 7 inches or more may be perfectly suitable for this position.
  4. The requirement of both stamina and flexibility for this position is medium and the pleasure quotient is high.

Remember, whenever trying this particular sex position, both the man and the woman must feel comfortable with each other. Trying ‘mission in-her-possible' indeed helps in improving the chances of women having an orgasm, but it is only possible when the interest of trying it develops in both the partners, participating in the sexual act. If you wish to discuss about any specific problem, you can consult a Sexologist.

10087 people found this helpful

I have low bp sometimes. Can I use ghee in my diet. My cholesterol is 142. My weight is 53 and age 28. I feel sometime that my heart is weak.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
I have low bp sometimes. Can I use ghee in my diet. My cholesterol is 142. My weight is 53 and age 28. I feel sometim...
Yes, you can eat ghee in moderation. 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
1 person found this helpful
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Dear sir, My mom facing heavy headache and body pain since yesterday morning, could you please suggest which tablet should have. She s diabetes and age s 61.

MBBS, cc USG
General Physician, Gurgaon
Dear sir,
My mom facing heavy headache and body pain since yesterday morning, could you please suggest which tablet s...
Your mother can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Get her Blood sugar test done consult privately
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Sudden pain in testicles both sides are paining I can't even stand. What can i do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sudden pain in testicles both sides are paining I can't even stand. What can i do?
Hello- Go for a testicular ultrasound. Pain can be due to varicocele. Treatment possible if diagnosed early.
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What Can Cause Premature Ejaculation and How to Spot It?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
What Can Cause Premature Ejaculation and How to Spot It?

Anxiety and stress often affect our life in more than one way and most of all it dampen our relationship with your partner, as they are known to cause several ailments. When you have very quick ejaculation with very little stimulation and it results in unsatisfactory sex for you and your partner, it is known as premature ejaculation. Many men have complained about this condition and 1 in 3 men have stated facing this problem at least once in their life time.

Typical symptoms of premature ejaculation

Although the primary symptom is quick ejaculation there are certain secondary signs as well which could be:

  1. Inability to delay ejaculation either during intercourse or even masturbation which may be due to physiological factors.
  2. Usually ejaculating a minute or so after penetration and without climaxing
  3. Avoiding sexual intimacy brought on by the fear of non-performance due to quick ejaculation

All men may have had this issue at some point, which is caused by performance anxiety or inhibitions and is usually a psychological issue. In such cases it is a one time occurrence and will correct itself later. However, continued problems with this signal deeper health problems which need to be corrected.

Causes of premature ejaculation

  1. Mental or psychological causes: Upbringing or religious and social beliefs which may cause guilt while doing masturbation may lead to a habit of reaching climaxing hurriedly and thus resulting in a habit of quick ejaculation. This also results in premature ejaculation when you are with a partner. Some of the other causes could be also be anxiety in performance or relationship problems with your partner.
  2. Erectile dysfunction: Men with erectile dysfunction cannot keep an erection for long and thus habituate themselves to ejaculating quickly which may also lead to this problem.
  3. Health problems: Issues within your body like blood pressure or heart disease may disrupt the flow of the blood across the body and cause premature ejaculation. In such cases it is important to resolve the underlying problems to treat the ejaculation problems.
  4. Other physiological causes: There are other reasons with physiological problems which may lead to premature ejaculation such as:
    1. Hormonal issues within the body
    2. Reflex issues within the neural system of the body causing ejaculatory problems
    3. Hypothyroidism or hyperthyroidism
    4. Surgery of the prostate
    5. Infection or inflammation of prostate or the urethra

Treatments of Premature ejaculation
Most treatments center on desensitization of the penis and delaying ejaculation. Some of the treatments include

  1. Medicines are available for premature ejaculation
  2. Creams, gels and sprays that are desensitizers
  3. Condoms, which are known to delay ejaculation
  4. Mental therapy and counselling for relationship issues or psychological issues
3857 people found this helpful

I want to know I have itching issue. Body turns out to be black and always irritating especially in summer. Please let me know what to do.

BHMS
Homeopath, Faridabad
I want to know I have itching issue. Body turns out to be black and always irritating especially in summer.
Please le...
Hello, you should take sulphur 200 ch, 5drops single dose. Take urtica urens q, 15 drops with water once daily. Apply topi can notharis on the dark irritating skin. Revert me with feedback after 15 days.
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Mere dil ki dhadkan khabhi tej khabhi slow chalti he kya koi problem he kya please answer Hindi me dijiye ga.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mere dil ki dhadkan khabhi tej khabhi slow chalti he kya koi problem he kya please answer Hindi me dijiye ga.
Heart beat is related to work and rest.slow heart beat at rest is seen in athletes or in exercise oriented people.at your age you have to associate with other symptoms if any or just ignore it.There are no medicines for your problem.
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Hi I am 23 years old male. My problem is only one that is I unable to sex more than 2 mins with my partner. I want to increase the time min 20 mins. Plzz suggest me solution.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi I am 23 years old male. My problem is only one that is I unable to sex more than 2 mins with my partner. I want to...
For this you need ayurvedic remedies, targeted exercises and balance diet. You will get results soon.
7 people found this helpful
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Sir uska night fail bahut jyada hota hai. Uske bare mein koi medecine batiye sir. Please.

MD-Dermatology, MBBS
Sexologist, Pune
Sir uska night fail bahut jyada hota hai. Uske bare mein koi medecine batiye sir. Please.
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
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My daughter who is 3 months she's having red coloured rashes and small red diane what should I do? She has itching!

BHMS
Homeopath, Ahmedabad
My daughter who is 3 months she's having red coloured rashes and small red diane what should I do? She has itching!
Give sulphur 30 single dose 5 globule mixed with 5 ml water and give one ml daily till rash disappear.
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On waking up loose balance for a while followed by giddiness and nausea. What could be the reason? BP normal, no sugar or other conditions.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
On waking up loose balance for a while followed by giddiness and nausea. What could be the reason? BP normal, no suga...
This is the zinc deficiency, due which adrenals are getting effected. Please include food items with high zinc content like Kidney beans Flax seeds Pumpkin seeds papaya Pomegrante Avocados.
1 person found this helpful
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Helo I have a problem of masturbation due to this I am having body weakness as well as sexual weakness.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Helo I have a problem of masturbation due to this I am having body weakness as well as sexual weakness.
Daily and excessive masturbation is definitely harmful for future married life. You can do masturbation two times a week, more than this harmful. Excessive masturbation can lower testosterone.
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Severe headache Hairfall problem Some people with long-term complex health needs qualify for care arranged and funded solely by the NHS. This is known as NHS continuing healthcare. Read more in What is NHS continuing healthcare?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Severe headache
Hairfall problem
Some people with long-term complex health needs qualify for care arranged and funded...
Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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