Dr. A.K. Bansal

Natures gives you a sensation of thirst for water drinking purpose use it wisely water is not medicine so no fix dose no fix time for water drink whenever your body demands in the form of thirst avoid overloading of stomach by too much water as stomach is not water storage tank drink luke warm water during winter season avoid too much drinking of water at a time which makes your appetite poorer also decreases your digestion drink water in the food for better digestion for more details consult privetly.

Hello, Menses should have started in next 5-7 days , if they haven't yet , then you may rule out pregnancy as of now.

Hello lybrate-user, home remedies are very effective and have no side effects. You can apply tomato juice mixed with lemon juice, wash after 10-15 mins. This will remove oils + dark spots. Always follow the routine of cleansing toning and moisturising to have a problem free skin. Don't try to rub vigorously to clear the oil. Clay packs will also help.

You need to see a doctor, as this needs some medications and this platform cannot used to prescribe medicine.

Dear lybrate-user! hair loss is common in this modern society the hair loss are due to various reason 1. Hereditary 2. Stress 3. Inadequate vitamins and proteins 4. Too much breaking down of hair 5. Sebbhoric 6. Any bacterial infection 7. Dandruff to prevent hair loss 1. Take more curry leaves 2. Apply egg and curd on hairs weekly once 3. Avoid using all the chemical shampoos 4. Take more soya beand 5. Eat more palak leaf, which provides the protein required for hair growth 6. Use homoeopathy oil - montana oil (sbl - company)- enrich the hair, and helps to keep dark and grow 7. Use homeopathy shampoo - red shampoo - prevents the dandruff 8. Use homoeopathy medicine - help you for the better growth of hair.

1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

You should immediately shifted to our homeopathic treatment as there is chances for growth at this age r still there along with it do stretching exercise regularly for good result.

Avoid using medications.. 1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

Stomach pain after two days of sexual intercourse is not a sign of pregnancy. However, get a urine pregnancy test if you miss your period to confirm/rule out pregnancy.

tea coffee will lead to palpitation... but much disturbing then need to do holter monitoring which will monitor 24 hr ECG

It is a psychological problem and it is harmful.It can cause respiratory depression.Consult psychiatrist

Pl add diabetes herbal support package to be taken regularly. It will effectively manage levels and do away with side effects of drugs taken by u.

It seems you are suffering from frontal sinusitis and For pain take tablet paracetamol 650 mg and take a flow of steam over the forehead through a crescent steam inhaler

Hair fall had several reasons but masturbation is not a reason for hair fall Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia

Asthma medicines especially in form of inhaled therapy is usually safe medicine especially when taken under supervision of specialist with very few side effects which can be taken care easily.

Please Go for morning and evening walk daily Do yogasanas and pranayam daily Take Amway protein powder 1 tsf twice a day for 6 mths Lohasav 10 ml twice a day for 3 months Ashokarishta 15 ml twice a day for 3 months Consult me regularly on lybrate till you feel better completely

Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hello, I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could most probably due to a nerve impingement. Start with tens as a modality of physical therapy, medications for neuropathic symptoms like pregabalin or gabapentin in basic doses, vitamin b 12 supplementation if there is a deficiency and let me know in 2-3 weeks time how you are feeling? also tell me whether there are any symptoms with lower back region as well? do not hesitate to contact me if you need any further assistance.

Use tea tree face wash and toner to reduce pores. Secondly, use Kozilite skin cream to reduce dark spots.