Dr. A.K. Bansal

Hello lybrate-user, your ideal body weight considering your height is about 80 kgs so you need to pull down 25 kgs. Weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system however you need to consult a clinical dietician to plan a diet depending on your requirement.

you take homeopathy treatment also do yoga in which you have back exercises medicine we should take complete case

Usually some pain is experienced after root canal treatment and crown, just wait and watch for few days, take a pain-killer if necessary and donot worry about the little bumpy part of the crown, it is normal.

Take Afrol plus (Solumix com.) 1-1 cap twice in a day, Shilajit gold (Dabur com.) 1-1 twice in a day Ashwagandha powder (Dabur com) 1-1 teaspoon twice in a day with milk at least 2 month ,massage your penis with Shree gopal oil (Dabur comp) Take milk ,fruits, vegetables and do exercise/ yoga Report to me after one month.

Hello! You could be still having the fungal infection. Wear loose cotton clothes. Keep the body parts dry. Change underclothes regularly. Changing quickly out of wet, sweaty clothes can reduce the chances of fungal skin infections. Do not share clothes, towels etc. Apply clotrimazole cream twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a nearby dermatologist for further assessment.

Body temperature is natural and depends on your basal metabolic rate. I would advise you to do daily pranayam and exercises to keep your body temperature stable. Eat cool things throughout the day. Include jal jeera, watermelon, green tea in daily diet.

1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

Tips- If after climbing few stairs you feel breathless than we should get our heart checked and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

Dosage and name of pills can't be taken over the counter, it's very important to show a gynac and do mtp after duly completing legal process for that, mtp under supervision is must for your own health.

We have so many homoeopathic medicines which can increase your height. Vont. Album 200 and rimm. Q are best homoeopathic medicines. Dosage:- vont. Album - 200/ 5 drops in little water thrice a day for one month. Rimm q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.