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Dr. A.J. Malik

Physiotherapist, Delhi

400 at clinic
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Dr. A.J. Malik Physiotherapist, Delhi
400 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.J. Malik
Dr. A.J. Malik is a trusted Physiotherapist in C R Park, Delhi. You can consult Dr. A.J. Malik at Shah's Physiotherapy Clinic in C R Park, Delhi. Book an appointment online with Dr. A.J. Malik on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Shah's Physiotherapy Clinic

#D-625, Lower Ground Floor, C.R. Park, DelhiDelhi Get Directions
400 at clinic
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I have pain in my shoulder when I drive car and not able to raise my hand properly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my shoulder when I drive car and not able to raise my hand properly.
Avoid jerk and strain tk physiotherapy treatment b'coz movement is not proper according your age it may be frozen shoulder.
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I am 23 years old. I have a pain on myknee in left leg. I used pain relief tablets like ultracet but no use? What can I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old. I have a pain on myknee in left leg. I used pain relief tablets like ultracet but no use? What can...
Do stretching exercise and hot fermentation twice a day if it work then ok otherwise physiotherapy treatment must.
1 person found this helpful
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She is 72years old now a days suddenly she have knee problem she have pain in her knee and she don't want to go to the doctor. She behave like small kids? please tell me how can I explain her & make her understand the importance to meet doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly convince her. Knee surgery-total knee replacement (tkr) surgery is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I has some low back pain. surfing from it from last 5 days how I can relief from this.

BHMS
Homeopath, Delhi
I has some low back pain. surfing from it from last 5 days how I can relief from this.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) and take it three times in a day for a week and update with the feedback.
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I have pain in my thighs from last week after running. Can you give any suggestion on this.

BHMS
Homeopath, Faridabad
I have pain in my thighs from last week after running. Can you give any suggestion on this.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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I am 24 years old and facing backpain for 4-5 weeks. I have already used Moov to get some relief. But it's not working at all. What should I do to get rid of this? Give me some suggestions about some elementary food.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old and facing backpain for 4-5 weeks. I have already used Moov to get some relief. But it's not workin...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello doctor, Age- 31 Male Sir just want to say that I am having knee ligament issues (ACL) since 2005 in one leg and after lots of physiotherapies it remains the same. This year I had another knee ligament injury. So want to ask 1 thing that whether these injuries can come under PWD for govt. Exam preparation. Waiting for your reply sir.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor,
Age- 31
Male
Sir just want to say that I am having knee ligament issues (ACL) since 2005 in one leg and...
If you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery.
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I am suffering from my back pain since a week. What type of exercise should I do.

BSc
Ayurveda, Ujjain
I am suffering from my back pain since a week. What type of exercise should I do.
Change food habits add in your food calcium vitamins and minerals green vegitabales salad dry fruits etc. You take Keva alovera capsule end Keva ortho Care capsule 1 1 in morning 30 minutes before lunch end dinner for a month than consult me. Massage Keva anti pain relief cream on back.
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I am 28 years old.. I am suffering from headache, body ache. Please give me suggestion to treat it. What I have to care about it.

MBBS
General Physician, Cuttack
I am 28 years old.. I am suffering from headache, body ache. Please  give me suggestion to treat it. What I have to c...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
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My age is 19+. I feel very week. My sleep is not good. I have coughs in nose. Sometimes I feel some pain on my head & back. I have not enough blood in my body. So is anything serious in my body?

BAMS, MD Ayurveda
Sexologist, Lonavala
My age is 19+. I feel very week. My sleep is not good. I have coughs in nose. Sometimes I feel some pain on my head &...
Try the following remedy it will surely help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.
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