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Yogaushdhi

Yoga & Naturopathy Specialist Clinic

B-59,Gujranwala town part-1 delhi
1 Doctor · ₹300
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Yogaushdhi Yoga & Naturopathy Specialist Clinic B-59,Gujranwala town part-1 delhi
1 Doctor · ₹300
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Yogaushdhi
Yogaushdhi is known for housing experienced Yoga & Naturopathy Specialists. Mr. Deepak Kr Dadwal, a well-reputed Yoga & Naturopathy Specialist, practices in delhi. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 94 patients.

Timings

MON-SUN
06:00 PM - 07:00 PM

Location

B-59,Gujranwala town part-1
Gujranwala Town delhi, Delhi - 110009

Doctor in Yogaushdhi

Mr. Deepak Kr Dadwal

Post Graduate Diploma in Yog Vigyan(PGDYV)
Yoga & Naturopathy Specialist
18 Years experience
300 at clinic
Available today
06:00 PM - 07:00 PM
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How to gain weight I am very slim give me some advice to improve my body and be active.

MD, MBBS
General Physician, Delhi
How to gain weight I am very slim give me some advice to improve my body and be active.
Start cap. Optimum nutrition fish oil 2 caps daily after meals you ll start feeling things by 3rd week continue for 3 months . Also check your 1. TFT 2. Vitamin D3 levels 3. Calcium levels 4. CBC with ESR 5. Lipid profile follow with reports.
1 person found this helpful
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Good evening sir I have stomach ulcer. I have burning pain in empty stomach. I have headache and vomiting 2- 3 days in week. I am taking sucralfate suspension and esomeprazole domperidone capsule from last one month. I am taking khisadi and fruit only. I have loose my weight 4 kgs. But still have burning. Please sir suggest me what I have to do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Good evening sir
I have stomach ulcer. I have burning pain in empty stomach. I have headache and vomiting 2- 3 days i...
You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat good luck..
1 person found this helpful
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I am 29 year old and my hight is 5.2 inch. My weight is 65 kg. My skin colour is dark and I am suffering from dark circle. My face is some lite some dark. I want to clear my skin please suggest me medicine or any skin treatment.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I am 29 year old and my hight is 5.2 inch. My weight is 65 kg. My skin colour is dark and I am suffering from dark ci...
Take proper sleep and time to time food Avoid using mobile computers tv too much You can put aloeveera mask over it for 10 min daily You can put cucumber or potato slice daily for 10 mins Take rich diet like green vegetables carrot dates cereals milk banana beetroot etc Drink atleast 10-15 glass of water a day For day or night cream or procedure contact abha arc of life
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I want to reduce fat fom my lower portion, below the waist. From my bums and from my thighs. What should I do and what food should I prefer.

BAMS
General Physician, Calicut
I want to reduce fat fom my lower portion, below the waist. From my bums and from my thighs. What should I do and wha...
Avoid junk food, oily food, tea,coffee, red meat, bakery products and milk products, Do regular exercise, heavy walk. Avoid day sleep.
1 person found this helpful
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Weight put on kaise karu. Heavy diet leta hu bt nahi hota. Koi protein powder ya medicine se ho sakta hai yadi haa to bataye konsi?

MD, MBBS
General Physician, Delhi
Weight put on kaise karu. Heavy diet leta hu bt nahi hota. Koi protein powder ya medicine se ho sakta hai yadi haa to...
Start cap. Optimum nutrition fish oil 2 caps daily after meals you ll start feeling things by 3rd week continue for 3 months and stop you can order it from Amazon. Also check your 1. TFT 2. Vitamin D3 levels 3. Calcium levels 4. CBC with ESR 5. Lipid profile follow with reports.
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In my face white spots near my eyes so please give the resolution for this .how I do?

DHMS (Hons.)
Homeopath, Patna
In my face white spots near my eyes so please give the resolution for this .how I do?
Hello, Tk, plenty of water to hydrate your body. Tk, homoeopathic medicine:@ AzadirechtaQ -10 drops, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care.
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Hi I have skin tags in left side on breast after delivery (about 4 month before. Now I am observing more skin tags on appearing near neck region. What is problem n how to recover from this?

DHMS (Hons.)
Homeopath, Patna
Hi I have skin tags in left side on breast after delivery (about 4 month before. Now I am observing more skin tags on...
Hello, would you be able to send an image of your affecred parts to assess the kinds of skin tags, priverly. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time. Till, your image reaches me, Tk, homoeopathic medicine:@ Thuja occ-30-5.drops,thrice. Tk, care.
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I have taken science ayurveda weight gain tablet for one year. After stopped taking that medicine I have some serious side-effects. After I came to know Definitely the medicine contains steroids. Side effects is - USG abdomen report - liver is mildly enlarged 16.6 cm Swollen lymph node - 12x5 mm And I am suffering from chest pain and shortness of breath. Please tell me what to do. Is there any ayurvedic herb to flush out steroid from my body. And minimize side effects.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I have taken science ayurveda weight gain tablet for one year. After stopped taking that medicine I have some serious...
Dear Lybrate, My suggestion is to avoid all kinds of medicines and go for natural cure. Under the name of tradional medicines, there are unfortunately a lot of untrustable advice/medicine being given. You are unfortunately a victim of such a system. Try Yoga, exercises, try meditation. Eat good natural healthy diet. Some natural products are known to be good at detoxing the system like Beetroot, Lemon, Green Tea, Ginger, Garlic, apples, carrots, cabbage etc. Please take these on a regular basis. Drink lot of water, do exercise regularly. Human body has a lot of power to get back into healthy zone. It will take some time.
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I am not able to gain my weight its content 50 kgs since 5 years and now I am 25 years old. How can I do this please give a proper advice.

DHMS (Hons.)
Homeopath, Patna
I am not able to gain my weight its content 50 kgs since 5 years and now I am 25 years old. How can I do this please ...
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein-take  fish, eggs, chicken to energise your body. Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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Stuck With Blackheads - 5 Amazing Home Remedies That Can Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Stuck With Blackheads - 5 Amazing Home Remedies That Can Help!

Blackheads can cause a lot of social embarrassment and anxiety for many people as they look like ugly blemishes on your skin. Although blackheads are a skin problem, they could be manifestations of other internal problems as well. There are many topical remedies to tackle blackheads but a holistic approach such as the one provided by Ayurveda will be a more effective solution.

Why do we get blackheads?

If you have oily skin, this is a serious problem for you. The oil secreting glands on your face and nose known as the sebaceous glands produce oil to protect the skin and keep it hydrated. Excess production of this oil clogs the pores of the skin and expands them. As more oil keeps pouring, it gets clogged in the pores even more and then becomes hardened when it reacts with air forming blackheads. These blackheads may make you look weak and tired and the only solution is to take regular skincare, so that they don’t come back.

Some natural ayurvedic treatments of blackheads which you can follow-

  1. Use Tomato Paste- The easiest option is applying tomatoes on the affected area. They have antiseptic ingredients which have a good impact on your blackheads. Apply some tomato pulp on your skin and leave it overnight. Wash the face in the morning with lukewarm water and see the results.

  2. Mashed Potatoes- Mash some raw potatoes and rub it on the affected area. Keep it on as a mask and then wash it off. Regular usage of this will heal the skin and reduce the problem of blackheads greatly.

  3. Oatmeal Powder and Rose Water Mix- Mix oatmeal powder and rose water and leave it on the area prone to blackheads for 15-20 minutes. Rinse it with cold water. Regular usage should show results quite quickly.

  4. Lemon Juice– Lemon juices are effective in killing blackheads. However they may make your skin quite dry. Hence use groundnut oil to dilute it and keep the skin hydrated. Use this mixture on your face and wash after 15 minutes.

  5. Apple Cider Vinegar and Cornstarch– These is an excellent combination to get rid of blackheads. You can apply it on your face, keep it overnight and then wash it off with warm water soaked in a soft cloth.

These are some of the natural Ayurvedic tips to get rid of your blackheads. In order to make sure that they don’t recur, drink lots of water to flush out the toxins. Clean your skin regularly with a mild face wash regularly. It is also important to ensure that your lifestyle remains healthy and balanced or else these problems may keep coming back. In case you have a concern or query you can always consult an expert & get answers to your questions! In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful
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