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Swasthya Clinic

Occupational Therapist Clinic

B-7/63, Rohini Sector-5 Delhi
1 Doctor
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Swasthya Clinic Occupational Therapist Clinic B-7/63, Rohini Sector-5 Delhi
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Swasthya Clinic
Swasthya Clinic is known for housing experienced Occupational Therapists. Dr. Tropti Gupta, a well-reputed Occupational Therapist, practices in Delhi. Visit this medical health centre for Occupational Therapists recommended by 78 patients.

Timings

MON-SUN
05:30 PM - 08:30 PM 10:00 AM - 01:00 PM

Location

B-7/63, Rohini Sector-5
Rohini Delhi, Delhi - 110085
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Doctor in Swasthya Clinic

Dr. Tropti Gupta

Master of Occupational Therapy (MOT)
Occupational Therapist
8 Years experience
Available today
05:30 PM - 08:30 PM
10:00 AM - 01:00 PM
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Shoulder Arthritis - Ways It Can Be Treated!

MBBS, M.S., M.Ch - Orthopaedics
Orthopedist, Lucknow
Shoulder Arthritis - Ways It Can Be Treated!

The shoulders are the most mobile joints in your body. Shoulder joints undergo wear and a tear over time and hence become unstable. Shoulder arthritis is one of the painful conditions affecting the shoulder joints. Arthritis not only takes a toll on the tendons and muscles, but also affects the ligaments and joints too. They usually cause symptoms such as joint pain, resulting in limited mobility.

Treatment:

Nonsurgical or Lifestyle treatments:

  1. Take rest or avoid the activities that provoke pain or change the way of your arm movements.
  2. Physical therapy boosts shoulder mobility.
  3. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or aspirin alleviate pain and inflammation.
  4. Corticosteroid injections in the shoulders can also help to ease the pain and inflammation, although temporarily.
  5. Applying moist heat or ice packs over the shoulders for about half an hour at least thrice a day brings relief.
  6. Drugs such as methotrexate can be administered in case one is suffering from rheumatoid arthritis (a chronic disease attacking multiple joints of the body).
  7. Dietary supplements such as chondroitin and glucosamine may help reduce pain.

Surgical treatments (if your pain results in disability and does not lessen with nonsurgical options)

  1. Join replacement surgery or arthroplasty involves replacing the damaged parts of the shoulder with a prosthetic (artificial) joint.
  2. Few mild forms of arthritis may be treated using the Arthroscopic procedure (minimally invasive surgery). It requires a surgeon to ease the joint pain by making small incisions to “clean out” the joint. A tiny camera fitted into the joint guides the surgeon through the surgery.
  3. Resection arthroplasty is a method that involves the surgical removal of the bone from the collar bone and substituting it with a scar tissue to treat arthritis of particular joints.

Hearing Aids - How Can They Help You Regain Hearing Ability?

Master in Audiology & Speech language Pathology
Audiologist, Ranchi
Hearing Aids - How Can They Help You Regain Hearing Ability?

Loss or impairment of hearing can happen due to a variety of causes and may be temporary or permanent in nature, depending on the type and severity of the condition. One of the most common causes of hearing impairment is age. The degeneration of one's vital organs and senses becomes a reality for many people as the advancement of age happens, and the delicate insides of the ears are no different. Noise pollution, injury to the ear drum or any other part of the ear, as well as the movement of particles inside are only a few of the many reasons for loss of hearing. One of the many ways of dealing with long term hearing impairment is by using a hearing aid.

Read on to know how you can regain your hearing with hearing aids:

  1. Long Forgotten Sound: A hearing aid will help you reacquaint yourself with long forgotten and subtle sounds that you may not have been able to hear for a long time. Many times, this kind of impairment also makes us forget to notice the fact that we do not hear so many normal sounds in our everyday lives - sounds that we probably did not notice even earlier. This may include the whirring of a fan, the whoosh of the air, the pitter patter of pets' feet and so much more. A hearing aid will help in bringing about an adjustment to these sounds that you will actually end up discovering again.
  2. Technicalities: The hearing aid basically works by letting your hearing and ears readjust to the various volumes, intensity and vibrations that one feels when different sounds reach the ears. This helps in hearing better.
  3. Amplification: A hearing aid is basically an electroacoustic device that fits in neatly behind your ear where it is tucked away from plain sight. This device helps in amplifying sounds so that you can catch them and hear them more clearly.
  4. Modulation: The Audiologist, who are specalized in hearing assessment and diagnosis, will prescribe the type and detail of hearing aid based on your individual condition in terms of volume, size, power and circulation. These factors help in modulating the sounds in a certain way so that they reach the nerve pathways from the inner ear and travel to the brain in a proper and effective way. This is usually done in a customised way to cater to the specific type and cause of your hearing loss.

Using a hearing aid is a matter of retraining your hearing rather than restoring it completely. These aids will be helpful in regaining a better sense of hearing within the condition you are going through, rather than reversing the condition completely.

I am 60 years male suffering from muscles pain of legs and arms. What is the reason of the same. What is the remedy for it.

BPT
Physiotherapist, Chennai
I am 60 years male suffering from muscles pain of legs and arms. What is the reason of the same. What is the remedy f...
Hi sir, you do general mobilisation exercise and stretching exercise regularly. your pain will subside slowly.
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I went through a severe two wheeler accident 6 years ago and during that time I had sustained injury to my left shoulder joint. But it wasn't any fracture as such but I had severe pain and wasn't able to move my left hand freely for almost 1.5 month as it'd cause too much pain. And later on I sometimes feel like my shoulder is dislocated, to be presice if I move my hand in a certain direction like anticlock rotation of hand or trying to touch the right shoulder from behind head, I suddenly feel kind of jolt which force me to bring and hold hand closer to my body immediately. If I continuously exercise the pain disappears. It has been an year I've stopped exercise so it has occurred again yesterday. I feel pain in triceps once I get that dislocated feeling vanishes. Is it really dislocation or any muscle Sprain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I went through a severe two wheeler accident 6 years ago and during that time I had sustained injury to my left shoul...
Shoulder pain & arm It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. Shoulder exercises and stretchesRegular exercises and stretches can keep your shoulder strong and flexible. A few things to remember before swinging in to exercises: •Stop any exercise if you have more shoulder pain. It may be too soon for you to try. •Watch your form. Exercising incorrectly can also cause or worsen shoulder problems. •Warm up, even before deep stretching. Light shoulder rolls, gentle movements, or even a warm shower are all ways to warm up your muscles before exercise and stretching. Pendulum stretch for range of motion•Stand and bend at the waist. •Let your arm on the injured side hang straight down. •Keep your neck relaxed. •Move your arm in a circle up to 20 times. •Do once or more times in a day. Overhead shoulder stretch•Sit or stand to do this shoulder stretch. •Intertwine your fingers in front of you. •Bend your elbows and raise your arms above your head. You can also place your hands on your head or behind it. •Gently squeeze your shoulder blades together to move your elbows back. •Continue for up to 20 repetitions. Repeat 5 to 10 times a day.
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I am 22 years old but whenever I wash a load of clothes, I get allot of pain in the middle parts of my hands to the extent that doing something else or lifting anything is so painful. What could be the problem?

MBBS, MS - Orthopaedics
Orthopedist, Jodhpur
I am 22 years old but whenever I wash a load of clothes, I get allot of pain in the middle parts of my hands to the e...
This is because of unacusstomed activity, so do regular exercises and washing also, eat more of calcium and vitamin D rich food or take their supplements.
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I am 19 year old and I have swollen index finger with no pain so what should I do?

BHMS
Homeopath, Hyderabad
I am 19 year old and I have swollen index finger with no pain so what should I do?
Both of these simple methods can ease RA pain and stiffness. Use a warm, moist compress (or towel or heating pad) on your fingers and hands for 15 minutes before you exercise. To reduce swelling, use ice packs. Put an ice pack on the painful joint for 10 to 15 minutes at a time.
1 person found this helpful
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I am 30 years old. After 6 months gap I joined a gym (after marriage) and now I joined a gym. Now I am getting pain in my wrist Why it's happening?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, Fellowship& Shoulder & Elbow Surgery, Fellowship In Sports Orthopaedics, Arthroscopy And Shoulder Surgery
Orthopedist, Navi Mumbai
I am 30 years old.
After 6 months gap I joined a gym (after marriage) and now I joined a gym.
Now I am getting pain i...
You will need to consult a sports orthopaedic surgeon for clinical examination and clinical diagnosis in order to initiate treatment.
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I hear clicking sound coming from every joint and muscles and I have pain in my left hip joint and ankle since 6 month now I am 26 year old and I have hemiplegia since 11 year. It's a chronic disease. So tell is this fair Please answer this question.

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
I hear clicking sound coming from every joint and muscles and I have pain in my left hip joint and ankle since 6 mont...
May be due to less calcium or vitamin d. Reach a physiotherapist to get better diagnosis n further assistance.
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6 Ways To Deal With Torn Cartilage!

MS - Orthopaedics, DNB (Orthopedics), MNAMS - Orthopaedics, Fellowship in Joint Replacement
Orthopedist, Jaipur
6 Ways To Deal With Torn Cartilage!

Torn cartilages are quite a common form of injury occurring in the human body. While one can’t always be too cautious of injuries, one can still try to be conscious of their muscles and do not move about in an abrupt manner to cause injury to themselves. Further, even though torn cartilages are very common, they are quite painful and most often they occur in the knee. Here are some tips to ensure that your torn cartilage heals well and you are exposed to less pain during the healing period:

  1. Rest: You must take rest. While it is advised to take bed rest, humanly it is impossible to spend all day in bed. Thus one can move about a little but avoid walking and straining their legs and knee too much. At times crutches can be taken while taking a few steps in the room.

  2. Ice Therapy: Putting ice bags in the affected area helps in relaxing the muscles and reducing the pain quite a lot. Though previously people adhered to putting hot water bags, the scenario is slowly changing to ice therapy.

  3. Compress: When you are suffering from a torn cartilage, the doctor often puts a bandage on the knee to compress the area. This is done so that the muscles are brought together and they can heal on their own with time and rest.

  4. Elevate the Knee: Often it is seen that during such cases, the knee or the hands are rested in an elevated platform. This platform is created with the help of a pillow mostly. This lets the cartilage get time to rest and heal on its own.

  5. Avoid Strenuous Activities: This includes jumping, running, jogging, kicking etc, when it comes to the legs and writing, lifting weight etc. when it comes to the hands. These activities require a lot of strength and power and most of all the use of the cartilages. Since the cartilages are torn and in their healing mode, it is best to avoid such activities for a certain amount of time to not put pressure on the cartilages and damage them further.

  6. Painkillers: It has been already mentioned that the healing period can be painful. Thus, the doctor may prescribe some painkillers to ease the pain during this time.

Thus, these are some of the easiest ways to deal with a torn cartilage. The recovery period may be painful, but it happens to many people and is completely healable in nature.

What Are The Risks And Advantages Of Bilateral Knee Resurfacing Surgery?

MS - Orthopaedics, MD - Physician
Orthopedist, Nagpur
What Are The Risks And Advantages Of Bilateral Knee Resurfacing Surgery?

My mother aged 65 years has severe arthritis of both knees, should she get both knees replaced in one sitting?

You should do both knees in one sitting if the severity is same in both the knees and the patient is unable to differentiate the painful knee. In case the patient says one knee is more painful than address one knee at a lime. Your own knee is always the best till it lasts.

What are the advantages of doing both the knees in one sitting?

  • Exposure to the risk of anaesthesia reduced to only once
  • Aids simultaneous rehabilitation especially in severely deformed knees
  • Bilateralprocedure reduces cost
  • Earlier return to baseline function and convenience for the patient and relatives
  • Shorter cumulative hospital stays

What are the risks associated with bilateral Total Knee Replacement (TKR) and are there any studies to support the same?

The risks of cardiac and infection related complications for bilateral TKR are lower than the combined risk of two unilateral TKRs. A population-based comparison of the incidence of adverse outcomes after simultaneous-bilateral and staged-Bilateral Total Knee Arthroplasty published in The Journal of Bone And Joint Surgery.

Result: Records were available for 11.445 simultaneous-bilateral arthroplasty Procedures and 23.715 staged-bilateral procedures.

Conclusions: Simultaneous-bilateral total knee arthroplasty was associated with clinically important reduction in the incidence of infection and malfunction within one year after arthroplasty.

What is the latest Technology available which could help improve surgical outcomes?

Custom Fit Knee Resurfacing: A knee with your name on it i.e. customized specifically based on your dimensions.

Understanding Custom Fit Knee Resurfacing: You are unique and so is your individual anatomy and thus lack of accuracy leads to discomfort and even further corrective surgeries That is why Custom Fit Knee replacement surgery, which utilizes MRI (Magnetic Resonance Imaging) technology to create personalized positioning guides for total Knee replacement is recommended.

Practical Benefits Of Custom Fit Knee Replacement

  • MRI of the affected knee is done based on which we can make a customized jig for better fitting of the implant for the patients
  • No intra medullary instruments so minimal chances of fat embolism
  • Minimally Invasive (just a 4-5 inch incision)
  • Improves the speed of the operation theater time (40% reduced surgical time)
  • Increases implant inventory efficiency (know sizing)
  • Faster recovery of the patient
  • Perfect patient alignment thus better mobilization

What is the role of body exhaust 'space' suits in Bilateral TKR?

  • 'Space' suits maintain a more sterile environment and offer more mobility to the surgeons.
  • Space suits are used to help reduce contamination from the operating teams from entering the wounds.
  • The impure air exhaled by the operating team is pushed down by the rotating fan in the helmet of space suits and absorbed by the laminar air flow in the 0.T.
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