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St.Stephen's Hospital, Delhi

St.Stephen's Hospital

  4.7  (48 ratings)

Psychiatrist Clinic

St. Stephen's Hospital Marg, Tis Hazari Delhi
1 Doctor · ₹300 · 2 Reviews
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St.Stephen's Hospital   4.7  (48 ratings) Psychiatrist Clinic St. Stephen's Hospital Marg, Tis Hazari Delhi
1 Doctor · ₹300 · 2 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Psychiatrist.Our goal is to provide a compassionate professional environment to make your experience comf......more
Our medical care facility offers treatments from the best doctors in the field of Psychiatrist.Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about St.Stephen's Hospital
St.Stephen's Hospital is known for housing experienced Psychiatrists. Dr. Rupali, a well-reputed Psychiatrist, practices in Delhi. Visit this medical health centre for Psychiatrists recommended by 80 patients.

Timings

MON, WED, FRI
09:00 AM - 12:00 PM
FRI
02:00 PM - 04:00 PM

Location

St. Stephen's Hospital Marg, Tis Hazari
Tis hazari Delhi, Delhi - 110054
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Doctor in St.Stephen's Hospital

Dr. Rupali

M. D. Psychiatry, Diploma In Psychological Medicine-DPM, MBBS
Psychiatrist
94%  (48 ratings)
23 Years experience
300 at clinic
₹300 online
Unavailable today
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Patient Review Highlights

"Well-reasoned" 1 review "Practical" 1 review "knowledgeable" 1 review "Very helpful" 3 reviews "Saved my life" 1 review "Inspiring" 1 review

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Hi, I am getting bore all the time what ever I do I am not happy with that work.Please suggest I am getting stress.

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Hi, I am getting bore all the time what ever I do I am not happy with that work.Please suggest I am getting stress.
Hello Lybrate User losing interest and motivation for activities getting easily distracted or bored can be indication of stress and if continues for substantial time can lead to depression. You may try making changes in lifestyle opting for healthier options change in activities may help but if problem persists it will be recommended to seek professional help.
1 person found this helpful
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I am unable to manage my habit of smoking .i feel tired wanna get rid of it but can not it has become a habit.

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Hello Lybrate User smoking or tobacco dependence is now considered as addictive disorder. You do have effective treatment options if you wish to abstain. At present the treatment options include anti craving medicines as well as nicotine replacement therapy such as Nicotine patches gums lozenges. The treatment depends on severity of use. There are also behavioral modification therapy available to further facilitate abstinence. I suggest you may opt for this under guidance of psychiatrist.
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Sir if I take zolfresh 10 mg tablet with beer then what r it's effects and side effects, can I take 2 tablets at a time with alcohol. please suggest Regards.

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Sir if I take zolfresh 10 mg tablet with beer then what r it's effects and side effects, can I take 2 tablets at a ti...
Hello Lybrate User zolfresh is sleep inducing agent if taken with alcohol likely to increase its effect. It can be dangerous to combine alcohol and sleeping medicine. Please try to avoid such combinations.
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What can be done to make a person believe again that he can survive, if a person has made his mind to die after being in depression for a long time. Due to this attitude of him neither he's improving in his health conditions nor mentally. Please Help!

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
What can be done to make a person believe again that he can survive, if a person has made his mind to die after being...
Hello lybrate-user depression as an illness when lasting for more than two weeks and intense with associated suicidal thoughts or death wishes is considered psychiatric emergency and need immediate treatment if required even inpatient psychiatric treatment. I suggest you please take the person to nearby psychiatric facility.
1 person found this helpful
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HI, I am asking regarding my 36 year old brother health issue. From past one month he facing major problem 1, he is mentally disturbed. Hamesha badi badi bate karna misbehaving language use Karna Puri family se and jhoot bolna hat baar galat cause me dimag lagana drink bhi regularly Karne LGE hai Apne phone me hamesha LaGE rahane around 12 to 14 hr days in mobile sleeping only 4 to 5 he in entire day. We consult one neuroscience Dr. He given below medicine depran 10 and ecosprin But no relief till now.

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
HI, I am asking regarding my 36 year old brother health issue. From past one month he facing major problem 1, he is m...
Hello Lybrate User your brother definitely requires psychiatric assessment and treatment. The condition described do suggest serious mental disturbance like psychosis and requires to be assessed for possible cause. As if not treated early on problems may worsen. I suggest you consult Psychiatrist immediately.
2 people found this helpful
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I take prodep 20 mg capsule daily from last 1 year due to my social phobia, somatic obsession adjustment disorder. Now I feel better but. मै पढाई मे याद किया हुआ answer भूल जाता हूं। दिमाग blank हो जाता है । Answer कुछ भी याद नही आता.

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Hello Lybrate User Prodep capsules are recommended in obsessive thoughts as well as depression. Since you already feeling better the medicine seems to be working well for you. The memory difficulties may be secondary to anxiety and attention deficit. I suggest you should consult your treating Psychiatrist to help you improve these symptoms as well.
1 person found this helpful
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Hey. I am 16 years old and I read that Alprax is an anti-anxiety medicine. I was very stressed because of many reason and thoughts of suicide also came so I had it because I wanted to feel better but without doctors prescription. Did I do something wrong? Is it dangerous?

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Hey. I am 16 years old and I read that Alprax is an anti-anxiety medicine. I was very stressed because of many reason...
Hello Lybrate User Alprax is good anxiolytics but when taken for long duration may lead to dependence. Considering long standing stress suicidal thoughts you need more definitive treatment to help you recover completely. I suggest you should consult Psychiatrist in your area of residence immediately.
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OCD - Tips to Deal With it!

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
OCD - Tips to Deal With it!

OCD or Obsessive Compulsive Disorder is an anxiety disorder, which can be indicated through obsession, having pervasive thoughts or thoughts, which may upset you, having certain compulsions, and practicing certain rituals, which may help to control or manage your obsessions. It is a disorder, which cannot be cured, but can be controlled with the help of treatment. Mostly, OCD is considered to be a lifelong disorder. It often circulates around the fear of germs or sickness and around keeping order and maintaining patterns.

He/she experience Doubt

Here's how it works. The person experience an unwanted thought which suggests the possibility of a catastrophic problem. For instance:

  1. What if I left the stove on, and the neighborhood burns?
  2. What if I got insecticide on my hands, and my family gets poisoned?
  3. What stops me from taking the carving knife and stabbing my spouse?
  4. What if I got poked by a needle infected with HIV?

These are thoughts about catastrophes. Naturally, you want to set them aside, and assure yourself that all is well.

And you try. You try very hard, very repetitively, to persuade yourself that all is well. You probably recognize that the thoughts are pretty exaggerated, even silly. But you keep trying to get rid of them. You try to feel absolutely sure that they're false. Even though you've never experienced these problems in the past, you want somehow to be certain that they will never happen in the future.

Here are some Tips that can help you in overcoming OCD

  1. Consult a qualified Psychiatrist: A qualified Psychiatrist is the only person who can diagnose and answer your question “Do I have OCD?” Fortunately, effective medicines are available now that can certainly help you overcome OCD. One important thing is, even if the medicines are taking time to work, consult your psychiatrist. Inform your Psychiatrist and he will make necessary changes in the prescription.   
  2. Educate Yourself about OCD: There’s no substitute for being an informed patient. Your understanding of OCD, and of the treatment method, will be a key to your progress. If you’re going to overcome OCD, you need to become an informed consumer.
  3. Don’t be alone: OCD sufferers tend to do some compulsions to overcome their anxiety and these rituals are silly and awkward, that is why to avoid embarrassment such personally prefer to stay indoors. But staying indoors makes your mind locked in an OCD viscous cycle and it becomes difficult to break the cycle.
  4. Meditation: Meditation is an ancient relaxation method that can do wonders for you in overcoming OCD.
  5. Never neglect 3 practices: Regular Exercise, Healthy Diet and Sound sleep. 
  6. Stop comparing yourself with others: it’s human nature to compare ourselves with others. Everyone has problems, difficulties. But they might be hiding there their sorrows, worries behind a mask, conveniently. Do not judge their quality of their happiness by looking at their external appearance. 
  7. Find the cause: Find the real hidden reason for your anxiety, and take measures to reduce it. Sometimes chronic depression, childhood trauma, lack of sufficient sleep, etc. might be the reason. 
  8. Help others: You will feel the satisfaction when you help others and see their smile. 
  9. Don’t control your thoughts: Rather, control your reactions. And, Be happy, remain positive. 
  10. Listen to music: Music has the tremendous power of healing and it diverts your mind. 
  11. Do believe in the theory of KARMA: do your duties, don’t worry about results.
3011 people found this helpful

Social Media - How Does It Affect Our Mental Health?

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Social Media - How Does It Affect Our Mental Health?

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch dictates of overproduction and maximum utilization of labor and snatches away the boon of communication.

Below mentioned points showcase how social media addiction negatively affects our mental health:

  1. Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
  2. Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
  3. Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
  4. Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
  5. Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.

So are you being adversely affected by social media? Here are some signs to look out for:

  1. Low self-esteem.
  2. Feeling low when you see other people's images and lifestyle.
  3. Envy of others people lives - wishing your life was like someone else's.
  4. Finding social media as your first and only choice of activity done for enjoyment.
  5. Not having as many face to face conversations with your relatives and friends and feeling disconnected.
  6. Being unable to do anything without feeling you need to share it online. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4995 people found this helpful

Can Playing Video Games Cause Neurological Problems?

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Can Playing Video Games Cause Neurological Problems?

Your mother has often yelled at you for playing video games for long hours, but obviously you haven’t paid heed to it. Such is the obsession with video games that they don’t let you rest unless you have championed all the levels in the virtual interface. Here is the source of all problems. Studies have revealed that video games have a direct relation to neuropsychiatric problems. As a result, many health experts across the world consider video game as a kind of health abuse.

People who play action-oriented video games are at higher risks. The more you indulge in these kinds of games, the more they are going to affect the hippocampus section of your brain. It is that part of the brain which is considered to be the centre of your nervous system, memory and emotion. Reduced hippocampus volume may make person vulnerable to multiple neuropsychiatric complications. Let us see some of the signs, which may indicate the onset of certain complications arising from an over indulgence in these games.

1. You spend hours on the computer or related gaming devices and devote lesser hours for your family and friends

2. You get agitated when someone stops you midway through the game

3. You become socially isolated and show signs of occasional mood swings

4. You are unable to keep a track of time once you start playing

5. You repeatedly neglect your studies, resulting in a dip in performance at school

Why does this happen?

All of the above signs indicate that sooner or later you might develop neurological problems. When you spend an excessive number of hours on playing and navigating through the games, the ‘hippocampus’ portion of your brain shows signs of decreased gray matter. As a result, the volume of the hippocampus shrinks, causing severe nerve related disorders such as schizophrenia, Alzheimer’s disease, dementia, depression, and overall general stress.

One of the biggest reasons behind this is a lack of self-control. Most of the video games will encourage you to steal cars, run away after a theft and kill your enemies. Moreover, if you succeed, you are rewarded. This naturally unleashes a blatant urge for the gratification of all these awkward desires in your real life too. Hence, once you are encountered with the reality, you tend to show violent behavior. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2894 people found this helpful
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