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Sir Ganga ram Hospital-Delhi

Rheumatologist Clinic

#33, Sarhadi Gandhi Marg, Rajender Nagar, Landmark: Near Janakidevi Memorial College Delhi
1 Doctor · ₹1500
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Sir Ganga ram Hospital-Delhi Rheumatologist Clinic #33, Sarhadi Gandhi Marg, Rajender Nagar, Landmark: Near Janakidevi Memorial College Delhi
1 Doctor · ₹1500
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About

Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.Our entire team is dedicated to providing you with the personalized, gentle care that you ......more
Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Sir Ganga ram Hospital-Delhi
Sir Ganga ram Hospital-Delhi is known for housing experienced Rheumatologists. Dr. Neeraj Jain, a well-reputed Rheumatologist, practices in Delhi. Visit this medical health centre for Rheumatologists recommended by 44 patients.

Timings

MON-SAT
02:00 PM - 06:00 PM

Location

#33, Sarhadi Gandhi Marg, Rajender Nagar, Landmark: Near Janakidevi Memorial College
Rajender Nagar Delhi, Delhi - 110060
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Doctor in Sir Ganga ram Hospital-Delhi

Dr. Neeraj Jain

DNB, MBBS
Rheumatologist
22 Years experience
1500 at clinic
Unavailable today
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I am 25 years old and pursuing my doctral degree. My MRI report says its an Grade 3 ACL tears and moderate knee joint effusion. I am not facing any knee instability, but the swelling on the knee persist and I feel pain occasionally. Since reconstruction surgery takes to recover nearly 6 months and above, I do not want a surgery and ask of you is there any alternative or surgery is must.

MCh Ortho, DNB Ortho, MS Ortho, MBBS
Orthopedist, Delhi
I am 25 years old and pursuing my doctral degree. My MRI report says its an Grade 3 ACL tears and moderate knee joint...
There is no conservative way to heel the ACL. U can try physio and quadriceps exercise which heals the pain and swelling to quite an extent. Yes if you do not have laxity and you do not have problem in running and stairs, then you can wait else surgery is the best choice.
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Hello sir am arun and I am 23 years old. Am knee are full paining so what to do for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir am arun and I am 23 years old. Am knee are full paining so what to do for that.
Quadriceps exercises. Hot fermentation twice a day. Put a towel roll under knee and press for 10 second then release repeat 10 to 15 times. If it work then ok otherwise meet physiotherapist.
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My insulin levels are as follows fasting 32 and postprandial is +600 No blood pressure no other ailment except insomnia. Please advise

DHMS (Hons.)
Homeopath, Patna
My insulin levels are as follows fasting 32 and postprandial is +600
No blood pressure no other ailment except insomn...
Hello, Its abnormally high, what are you waiting for, need consultation to check sugar level, immediately inorder to safguard your eyes, kidney and heart adding extra insulin to your body. You need to monitor your weight, first, please. Obesity cause fatigue, lithargicity, acidity obstructing beta cells to cause diabetes and raised cholesterol to result in Hypertension. You should go for meditation to reduce your stress to nourish pancreas to produce desired volume of insulin. Tk, plenty of water to hydrate your body to regulate metabolism to burn extra fats and carbs. Your diet be easily digestible low in carbs, starch and fats. Avoid, junkfood, alcohol and Nicotine, please. Tk, care.
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Hii doc, my question is my lower part of the knee start paining when I run but its never pain when I walk, I'm walking around 2,-kms everyday.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hii doc, my question is my lower part of the knee start paining when I run but its never pain when I walk, I'm walkin...
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can tnake Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I have a knee pain from last 1 month. It is very severe specially at night. Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a knee pain from last 1 month. It is very severe specially at night. Please suggest.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I used to face knee pain and whenever I do physical activities like running or any other exercise like jumping etc I experience pain in my knee. Done my x ray and also MRI. MRI report says there is a stress fracture and subarticular edema is seen along medial tibial plateau. I would like to know what it is exactly and how I can get rid of pain and return to my normal activities and running. Kindly suggest me in detail. Thanks in advance.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I used to face knee pain and whenever I do physical activities like running or any other exercise like jumping etc I ...
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Foods To Avoid In Hyperuricemia (GOUT)

MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Foods To Avoid In Hyperuricemia (GOUT)

Gout, commonly known as Hyperuricemia, is a painful form of arthritis and occurs when high levels of uric acid in the blood forms crystals which cumulates around a joint in a body. Uric acid is generally produced when the body breaks down a chemical called Purine. Uric acid is eliminated from the body in form of urine. A gout diet may help decrease uric acid levels in the blood. Gout diet can be followed to control the uric acid but may not completely cure it.. Medication also is needed to manage pain and to lower levels of uric acid, though the line of treatment may vary from person to person.
It is very necessary to keep track of what you eat if your uric acid levels are higher. Foods which may trigger gout attacks are organ meats, red meats, sea food, alcohol and beer. On the other hand, dairy products, soy products and vitamin C supplements may help prevent gout attacks by reducing blood uric acid levels, says studies.
There are many foods which need to be avoided to control uric acid. One should see how much content of Purine content a substance contains. High Purine foods as well as moderately high Purine foods and fructose foods are not recommended by doctors if one has higher uric levels. Organ meats like liver, kidneys and brains of either chicken or lamb should be avoided. Sea food such as salmon, tuna, king fish, prawns and crabs triggers the risk of sudden increase in uric acid levels in a body. Jaggery, honey, sugar (which is a direct carbohydrate), corn syrup should be completely avoided as it has high sugar levels.
As there are some restrictions in your diet there are also few things which shall be consumed in proper proportion such as various fruits including jamun, guava, cherries which helps in reducing the uric acid levels and reduces inflammation too. All vegetables are extremely healthy including potatoes, peas, mushrooms, eggplants and dark green leafy vegetables which has ample amount of anti-oxidants. All legumes, nuts beans, brown rice may certainly help in balancing diet and nutrition. Green tea is very beneficial as it contains anti-inflammation properties and is full of anti-oxidants which helps in detoxing the body. Oil is necessary as it lubricates joints and smoothens the movement. Edible oils including Canola, Coconut, Flax seeds and Olive oil is highly recommended.

1 person found this helpful

Is removing the tonsils safe. What are the side affects or drawbacks related to dis? please guide.

MD - Homeopathy, BHMS
Homeopath, Vadodara
HI Sid... It is not helpful... the tonsils are like the check point for infections... and if you remove the check points then the infections have the open highways to spread to other parts of the body... Now it is your choice... as there is another option is homoeopathic treatment..
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Whenever I do chest up. It results the sound of bone breaking just like fingers breaking sound. And then its paining little bit.

MPT, BPT
Physiotherapist, Noida
Whenever I do chest up. It results the sound of bone breaking just like fingers breaking sound. And then its paining ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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