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Singhal Clinic

  4.7  (1348 ratings)

General Physician Clinic

Shop Number 7, Ground Floor,Park Plaza Market, CSC 6, Sector 9 Rohini New Delhi
1 Doctor · ₹300 · 1 Reviews
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Singhal Clinic   4.7  (1348 ratings) General Physician Clinic Shop Number 7, Ground Floor,Park Plaza Market, CSC 6, Sector 9 Rohini New Delhi
1 Doctor · ₹300 · 1 Reviews
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Singhal Clinic
Singhal Clinic is known for housing experienced General Physicians. Dr. Amit Singhal, a well-reputed General Physician, practices in New Delhi. Visit this medical health centre for General Physicians recommended by 74 patients.

Timings

MON-SAT
08:00 AM - 12:30 AM 05:00 PM - 09:00 PM
SUN
09:00 AM - 01:00 PM

Location

Shop Number 7, Ground Floor,Park Plaza Market, CSC 6, Sector 9 Rohini
New Delhi, Delhi - 110085
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Doctor

Dr. Amit Singhal

M.B.B.S., M.D.
General Physician
93%  (1348 ratings)
11 Years experience
300 at clinic
₹150 online
Available today
08:00 AM - 12:30 AM
05:00 PM - 09:00 PM
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Think Twice Before You Drink Water From A Plastic Bottle - It Can Harm You Much!

M.B.B.S., M.D.
General Physician, Delhi
Think Twice Before You Drink Water From A Plastic Bottle - It Can Harm You Much!

We store water in all sorts of plastic bottles, jugs or containers. It can be low grade or high grade, but plastic is plastic! This is a very harmful daily practice as plastic containers carry lot of chemicals and bacteria. 

Let's see the harmful effects of drinking water in plastic bottles:

1. Harmful Substances: Apart from harmful chemicals in plastic, water when get stored in plastic bottles also produces harmful substances like fluoride, arsenic and aluminium which can be poison for human body. So, drinking water from plastic bottles would mean drinking slow poison that will slowly and steadily deteriorate your health.

2. Dioxin Production: Plastic does melt in hot environment. And we, often store water in plastic bottles while driving and so many times leave it in the car where it is in the direct exposure of sun. Such heating releases a toxin called Dioxin which when consumed can accelerate breast cancer.

3. BPA Generation: Biphenyl A is an estrogen-mimicking chemical which can lead to lot of health problems like diabetes, obesity, fertility problems, behavioural problems and early puberty in girls. It's better not to store and drink water from a plastic bottle.

4. Liver Cancer and Reduced Sperm Count: Because of presence of a chemical called phthalates in plastic, drinking water from plastic bottles can also lead to liver cancer and reduction in sperm count.

5. Vitamin-Based Bottled Water: Nowadays, we get water mostly in plastic bottles and to increase its health content, manufacturers make it vitamin-enriched to attract buyers. But this is even more harmful as it carries health-harming additives like food dyes and high fructose corn syrup.

6. Impact on immune system: Our immune system is immensely affected when we drink water in plastic bottles. The chemicals from plastic bottles are ingested and tend to  disturb our body's immune system.

I hope the above reasons are enough for you to think carefully before you drink water from a plastic bottle the next time. If you need more convincing or would like to understand the effects better, feel free to ask me your query.

Also, if you found this helpful, please Share this with people you love and care for.

6642 people found this helpful

Nothing s more dangerous than drinking water in plastic bottles!

M.B.B.S., M.D.
General Physician, Delhi
Nothing s more dangerous than drinking water in plastic bottles!

Impact of drinking water in plastic bottles

We store water in all sorts of plastic bottles, jugs or containers. It can be low grade or high grade, but plastic is plastic! This is a very harmful daily practice as plastic containers carry lot of chemicals and bacteria. 

Let’s see the harmful effects of drinking water in plastic bottles:

1. Harmful substances: Apart from harmful chemicals in plastic, water when get stored in plastic bottles also produces harmful substances like fluoride, arsenic and aluminium which can be poison for human body. So, drinking water from plastic bottles would mean drinking slow poison that will slowly and steadily deteriorate your health.

2. Dioxin production: Plastic does melt in hot environment. And we, often store water in plastic bottles while driving and so many times leave it in the car where it is in the direct exposure of sun. Such heating releases a toxin called Dioxin which when consumed can accelerate breast cancer.

3. BPA generation: Biphenyl A is an estrogen-mimicking chemical which can lead to lot of health problems like diabetes, obesity, fertility problems, behavioural problems and early puberty in girls. It’s better not to store and drink water from a plastic bottle.

4. Liver cancer and reduced sperm count: Because of presence of a chemical called phthalates in plastic, drinking water from plastic bottles can also lead to liver cancer and reduction in sperm count.

5. Vitamin based bottled water: Nowadays, we get water mostly in plastic bottles and to increase its health content, manufacturers make it vitamin-enriched to attract buyers. But this is even more harmful as it carries health-harming additives like food dyes and high fructose corn syrup.

6. Impact on immune system: Our immune system is immensely affected when we drink water in plastic bottles. The chemicals from plastic bottles are ingested and tend to  disturb our body’s immune system.

If you would like to consult with me privately, please click on 'Consult'.

19543 people found this helpful

Super fact of the day - 20th October, 2015

M.B.B.S., M.D.
General Physician, Delhi
Super fact of the day - 20th October, 2015
Super fact of the day: Kidneys filter blood about 300 times a day!

All the blood in your body (about 5-6 liters) passes through the kidneys about 300 times. Which totals to about 1700 liters. It makes around 170 liters of primary urine - which later becomes urine.

Would you like to share this interesting fact with family or friends? Go ahead and click on share.
3466 people found this helpful

My father having stroke now. But he didn't have Sugar and High BP too. How that stroke attack him? And treatment is given about 3 weeks. But improvement is less only. Is stroke like this only? And tell me more information about that.

M.B.B.S., M.D.
General Physician, Delhi
My father having stroke now. But he didn't have Sugar and High BP too. How that stroke attack him? And treatment is g...
Stroke have several other reasons like age factor, autoimmune disease, smoking, dehydration, other comorbid condition. It take 6 month or more to recover gradually.
7 people found this helpful
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Why ?Chillax? is the Only Learning Heart Patients Often Need!

M.B.B.S., M.D.
General Physician, Delhi
Why ?Chillax? is the Only Learning Heart Patients Often Need!
Why it is important for heart patient to relax

Stress is almost inevitable in our times! however do you know that it is not the external stress that triggers that ruins us, it always our reaction to these inputs that pull us down.

If you are stressed, your body works up more adrenaline. Adrenaline in fact is the foremost heart stressor. A very easy way out is to channel it out through exercising, yoga or meditation - whichever suits your lifestyle.

However, it you have excessive stress, never live with it. Find innovative ways of ridding yourself of any kind of worry or tension. Talk to a friend, a counsellor or your partner - destress before it gets to your heart.

If you would like to consult with me privately, please click on consult.
3391 people found this helpful

I am 58 years and healthy no medicine and no bad habits like smoke drink or any other. But still suffering from erectile dysfunction due to which I am losing confidence in myself.

M.B.B.S., M.D.
General Physician, Delhi
I am 58 years and healthy no medicine and no bad habits like smoke drink or any other. But still suffering from erect...
Most common cause of erectile dysfunction is psychological, so live calmful, and avoid stress, drink plenty of water, and time for sex and fore play.
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I am 35 yrs male, I have symptoms of heartattack, but many hospitals test said my heart is absolutely right. Then what is cause of these symptoms.

M.B.B.S., M.D.
General Physician, Delhi
I am 35 yrs male, I have symptoms of heartattack, but many hospitals test said my heart is absolutely right. Then wha...
Pychological and abdominal symptoms are also like heart symptoms, go for ecg and 2 d echo, if normal than nothing to worry.
1 person found this helpful
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I used to sleep late in the night, can you please tell me some of the health hacks which I can apply to stay healthy even if I sleep late.

M.B.B.S., M.D.
General Physician, Delhi
I used to sleep late in the night, can you please tell me some of the health hacks which I can apply to stay healthy ...
Daily same habit is not harmful but avoid late night sleep because it can leads to harmonal disbalance.
3 people found this helpful
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Having constipation for last 3 year taking ducolex thrice in a week. Can you pls tell me any permanent solution.

M.B.B.S., M.D.
General Physician, Delhi
Having constipation for last 3 year
taking ducolex thrice in a week.
Can you pls tell me any permanent solution.
Take fibre rich diet, drink plenty of water, avoid holding of stool, daily walking for 30 minute, avoid junk food, avoid smoking and alcohol, if taken.
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Monsoon Time Prevention For Jaundice: DO's & DONT's

M.B.B.S., M.D.
General Physician, Delhi
Monsoon Time Prevention For Jaundice: DO's & DONT's

How To Prevent Jaundice

During monsoons, many people fall prey to Jaundice. Not to be taken lightly, jaundice can prove fatal if strict care is not taken. However there are ways to ensure that we don't fall sick with jaundice. The four main ways in which it spreads are.

1. Enlargement of liver
2. Loss of blood
3. Infection
4. A previous ailment which has left bacteria in the body

SYMPTOMS: Once can have jaundice any time of the year however one needs to be extremely careful during the months of monsoon. The symptoms of jaundice are.
1. Nails and eyes become yellow
2. Skin and urine change colour to yellow
3. Loss of appetite and irritability
4. Loss of taste
5. Nausea and vomiting
6. Tiredness and weakness
7. High temperature with shivering
8. Taste/tongue becomes bitter
9. Vision also becomes yellow
10. Stool changes colour to yellow or black
11. Heavy pulse and headache

DO’s & DON’Ts
Once diagnosed, patients have to be on strict bed rest with regulated medication on diets. They are advised to drink a lot of sugarcane juice, radish juice, glucose water, take ample rest and not do anything strenuous.

Fried and oily foods are strictly prohibited. Ghee, oil, butter or cream should not be consumed. Alongside, vegetables like okra arbi, brinjal and cauliflower should not be consumed. Alcohol, tobacco, tea, coffee and hot & spicy foods are not allowed.

What jaundice patients should eat are light and healthy foods that are easy to digest. Sugarcane juice, tomato juice, lime water, carrot juice, orange juice, and sweet lime juice should be given to the patient. The patient is allowed to drink only boiled water as resistance to infection is very low at this point of time.

Moong and masur dals should be included in the diet, along with lots of buttermilk, without any spices in it. It is very important to follow the diet plan as given by the doctor.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3917 people found this helpful

I am a 29 years old male and have diabetes. And it is dicreases and increases. What should I do?

M.B.B.S., M.D.
General Physician, Delhi
I am a 29 years old male and have diabetes. And it is dicreases and increases. What should I do?
Regular take your medicine for diabetes, avoid junk food, avoid large gap between meals, drink plenty of water, stress reduction, daily walking.
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Dear sir please advise me about MILD HEPATOMEGALY HYPERECHOIC KIDNEYS WITH ALTERED CORTICOMEDULLARY DEMRECATION-RENAL MEDICAL DISEASE. HOW IT CAN BE TREATED SIR. please REPLY ME DETAIL.

M.B.B.S., M.D.
General Physician, Delhi
Treatment depends upon level of serum creatinine and blood urea, along with serum electrolyte level and you urine output.
1 person found this helpful
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How to protect ourselves from dust entering our nose and mouth? and how to be hygeinic.

M.B.B.S., M.D.
General Physician, Delhi
Daily bath, daily change your cloths, daily brush twice, oral rinse twice or thrice daily, daily wash your face twice or thrice.
1 person found this helpful
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Sir I am 25 years old and doing masters but now a days I don't know when I study after 2 or 3 min my interest is going to die. So please suggest me some solution.

M.B.B.S., M.D.
General Physician, Delhi
Drink plenty of water, avoid long time study, take regular break between study, walking for 10 minute between study, take long and deep breaths.
5 people found this helpful
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How to improve immune system & digestion system, I feel I have weak immune system & I don't get all the vitamins, proteins, calcium present in the food (meal)?

M.B.B.S., M.D.
General Physician, Delhi
How to improve immune system & digestion system, I feel I have weak immune system & I don't get all the vitamins, pro...
Daily walking, plenty of water, stress reduction by yoga, daily intake of fruits, avoid junk food, daily 1 glass milk.
10 people found this helpful
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My sister is having thyroid 6.67in DSH please if you can suggest cure & precautions. What food she has to take ?

M.B.B.S., M.D.
General Physician, Delhi
No medicine needed at this level. Only regular fallow up by 3 monthly testing of thyroid. Avoid cabbage, prickle, and junk food, drink plenty of water.
5 people found this helpful
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She is having bed sores on his back. And they couldn't be handled by us? what should I do?

M.B.B.S., M.D.
General Physician, Delhi
Use water mattress, change position frequently, daily dressing of bedsore with betadine and savlon. Apply dry talcam powder on back to avoid further bed sore.
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10 SYMPTOMS OF VITAMIN D DEFICIENCY.MINOR PROBLEM THAT CAN MAKE YOUR LIFE LIKE CURSE

M.B.B.S., M.D.
General Physician, Delhi
10 SYMPTOMS OF VITAMIN D DEFICIENCY.MINOR PROBLEM THAT CAN MAKE YOUR LIFE LIKE CURSE
VITAMIN D DEFICIENCY IS COMMON PROBLEM BUT EASILY MISSED DUE TO UNAWEARENESS. IT IS MORE PREVELENT IN URBAN AREA LIKE MUMBAI AND DELHI, DUE TO LOW EXPOSER OF SUN LIGHT AND INCREASE CONSUMPTION OF JUNK FOODS.
10 CARDINAL SYMPTOMS OF VITAMIN D DEFICIENCY-
1-EXCESSIVE BODYACHE- THIS IS MAIN SYMPTOM OF VITAMIN D DEFICIENCY. IF YOU FEEL THAT YOU HAVE LOSS ALL YOUR ENERGY AT THE END OF THE DAY AND IF YOU BECOME TIRED EVEN AFTER SLIGHT WORK, IT MAY REPRESENT VITAMIN D DEFICIENCY
2-UNEXPAINED DEPRESSION-IF YOU HAVE LOW MOOD, WHICH IS UNEXPLAIN BY YOUR SITUATION, THAN YOU HAVE TO GO FOR VITAMIN D TEST
3- TINGING AND NUMBNESS OF LIMBS-IF YOU FEEL PIN PRICKING SENSATION IN YOUR HANDS AND FEETS, THAN YOU MAY HAVE VITAMIN D DEFICIENCY
4- MUSCULAR CRAMPS-SUDDEN TIGHTNESS OF MUSCLES ESPECIALLY IN CALF AREA. SOMETIME IN ANKLE, THIGH, ARM, WRIST, FINGERS ETC. SUGGESTIVE OF VITAMIN D DEFICIENCY
5-RESTLESS LEGS AT NIGHT-IF YOU FEEL THAT YOUR BODY IS PAINING SPECIELLY LEGS, WHEN YOU ARE RELAXING. YOU FEEL SOME RELEIF BY MOVING YOUR LEGS. IT GENERALLY HAPPENS IN NIGHT AND FEELING OF RELATION BY STRACHING OF LEGS REMAIN UNTILL YOU ARE NOT FALLING IN SLEEP.IT ALSO SUGGESTIVE OF VITANIN D DEFICIENCY
6- UNCONTROLLED DIABETES- IF YOUR SUGAR IS NOT CONTROLLED BY MEDICATION, EVEN AFTER APPROPRIATE DOSE AND SUGAR LEVEL HAS FLUACTUATIONS THAN GO FOR VITAMIN D TESTING
7- RECURRENT INFECTION-IF YOU GET COLD/COUGH/FEVER ON SLIGHT CHANGE IN WHETHER OR SLIGHT CHENGE IN DIET, IT MEANS YOU MAY HAVE VITAMIN D DEFICIENCY
8-NECK PAIN- IF YOU SUFFER FROM NECK PAIN A ND YOU THINK THAT IT IS DUE TO SO CALLED “CERVICAL”, THAN YOU MAY BE WRONG. MOST OF NECK PAIN IS DUE TO LACK OF VITAMIN D
9- BACKACHE AND LUMBER ACHE-IF YOU HAVE PROBLEM IN LIFTING HEAVY WEIGHT, BENDING, OR YOU HAVE PERSISTENT LOW BACKACHE SOMETIME CALLED AS “DISC BULGE” AND “SCIATICA”, THAN IT IS POSSIBLITY THAT YOU MAY SUFFER FROM VITAMIN D DEFICIENCY
10- SKIN PROBLEM LIKE PSORIASIS-IF YOUR SKIN PROBLEM LIKE PSORIASIS IS NOT COMES UNDER CONTROL EVEN AFTER PROPER MEDICATION OR IT REAPPEAR AFTER SOMETIME , THAN GO FOR VITAMIN D TESTING.
125 people found this helpful

Hi, my mother have low bp problem, most of the time she will be tired and she wont be able to do anything. I want to take care of her please suggest me what are all the remedies to get cure from low bp?

M.B.B.S., M.D.
General Physician, Delhi
Drink plenty of fluid, salt intake should increase. Generally medicine is not require for that because salt is main medicine to increase bp.
3 people found this helpful
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What should not be eaten the items if a person is suffered from coronary heart disease.

M.B.B.S., M.D.
General Physician, Delhi
What should not be eaten the items if a person is suffered from coronary heart disease.
Green leafy vegetable like spinach, kale, cauliflower etc should avoid. Oily food should also be avoided.
1 person found this helpful
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