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Shanmugam Health Centre

Alternative Medicine Specialist Clinic

51, Uday Park New Delhi
1 Doctor
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Shanmugam Health Centre Alternative Medicine Specialist Clinic 51, Uday Park New Delhi
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine . It is important to us that you feel comfortable while visiting our office. To achi......more
Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine . It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Shanmugam Health Centre
Shanmugam Health Centre is known for housing experienced Alternative Medicine Specialists. Dr. Shanmugam, a well-reputed Alternative Medicine Specialist, practices in New Delhi. Visit this medical health centre for Alternative Medicine Specialists recommended by 74 patients.

Timings

MON-SUN
07:00 AM - 11:00 PM

Location

51, Uday Park
New Delhi New Delhi, Delhi - 110049
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Doctor in Shanmugam Health Centre

Dr. Shanmugam

Diploma in Advanced Gynaec Laparoscopic Surgery
Alternative Medicine Specialist
8 Years experience
Available today
07:00 AM - 11:00 PM
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I am suffering from heavy fever. Can you cure me without talking any unnecessary medicine. If you know then please suggest me to have it.

BHMS
Homeopath, Secunderabad
I am suffering from heavy fever. Can you cure me without talking any unnecessary medicine. If you know then please su...
Kindly measure the temperature (with a thermometer) and inform. Maintain good hydration (have lots of water and fluids) and eat only freshly prepared homemade food which is easily digestible for you. You can do cold sponging (wipe your body with cold water if the temperature goes up ). If you feel sick then please visit your doctor for check up and proper diagnosis.
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How to restore protein gone through masturbation. What diet should be taken and what food should be taken?

BHMS
Homeopath,
In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST along with a blood test for SERUM TESTOSTERONE level. These tests will reveal the abnormalities if you really have any. If you find any abnormality in the test reports then you should obviously consult me privately via Lybrate. You can consult me privately through my private URL https://www.Lybrate.com/baharampur/doctor/dr-prithviraj-singha-homeopath Just open that URL & click on the red colored CONSULT ONLINE option.
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Stroke - How Physiotherapy Can Help With It?

Master of Physiotherapy (MPT-Neuro), Bachelor of physiotherapy(BPT)
Physiotherapist, Ahmedabad
Stroke - How Physiotherapy Can Help With It?

Stroke is a medical condition in which the flow of blood towards the brain is poor and causes the death of certain cells. There are two common types of stroke: 

1. Ischemic- due to lack of blood flow
2. Hemorrhagic- due to bleeding

Signs and symptoms of stroke 

  • Problems with movement
  • Inability to feel  on one side of the body
  • Problems understanding or in speech
  • Vertigo
  • Loss of vision
  • Difficulty in carrying out everyday activities

Role of Physiotherapy for Patients with Stroke

  • The main focus of physiotherapy is to help you use your arms and legs to regain as much strength and movement as possible.
  • If you have one-sided paralysis, correct positioning is important to prevent spasm or injury.
  • It helps you to sit up as this will help you avoid blood clots in your legs, improve your breathing and help you recover quickly.
  • If you are unable to move, you may be given chest physiotherapy to keep your lungs free of infection.

What does a Physiotherapist do?

  • A physiotherapist advises you on how you should be positioned when lying or sitting, and how often you need to be moved.
  • Motivates you to be actively involved in your physiotherapy sessions to help you relearn normal patterns of movement
  • Decides when you should begin to start walking and what equipment is needed to move or support you
  • Provides therapy to strengthen your limbs and teach you how to move again as independently as possible
  • Takes care of the fact that no complications should arise and you have a smooth recovery.

Treatment Techniques:

  • Strength Training: It is evident that strength training can improve upper-limb strength and function without increasing tone or pain in individuals with stroke.
  • Gaming: Goal orientated computer gaming has proven to significantly reduce upper limb impairment in stroke survivors.
  • Virtual Reality: Virtual reality training has been shown to be effective in restoring upper limb motor impairments and motor-related functional abilities.
  • Mirror Therapy: Mirror therapy has been shown to have a beneficial effect on motor control and function compared to conventional therapy.
  • Robot-Assisted Therapy: It has been shown to have a beneficial effect on motor recovery and function.

In the upper extremity with severe impairment and/or poor prognosis for recovery, Chedoke McMaster Stroke Assessment (CMSA) of Arm and Hand < Stage 4) treatment should focus on maintaining a comfortable, pain-free, mobile arm and hand. Engage in repetitive and intense use of novel tasks that challenge the stroke survivor to acquire necessary motor skills to use the involved upper limb during functional tasks and activities. Engage in motor-learning training including the use of imagery.

In case you have a concern or query you can always consult an expert & get answers to your questions!

7 Foods That Can Lower Your Cholesterol Level!

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
7 Foods That Can Lower Your Cholesterol Level!

Cholesterol is generally regarded as something bad for the health. As a part of diet, everyone tries to avoid anything that has cholesterol in it. What needs to be understood is that not all cholesterol is bad. There is also good cholesterol, which is actually very essential for body functions. This is required for the production of essential hormones. Inadequate amounts of good cholesterol can lead to problems ranging from simple hormonal imbalances to severe issues like infertility.

The following are some food items, which contain sufficient amounts of good cholesterol and should find a place in your plate. They are essential for various body functions including hormone formation.

  1. Avocado oil: Most oil is considered bad, but avocado oil contains about 70% of good cholesterol and should be used for its heart-healthy benefits. Being a great antioxidant, it protects the heart by reducing inflammation and by improving blood pressure. Eating whole avocado is also beneficial for the heart and the body as a whole.

  2. Buckwheat: This whole grain is rich in many vitamins, quite a few minerals, and is a good provider of dietary fiber. It is also gluten-free and is rich in antioxidants, making it extremely cardio-friendly.

  3. Soy: Too much saturated fat in the diet cannot be digested and the liver converts these and stores it, which adds to obesity. Soy which is a good replacement for animal fat and even dairy products can help improve cholesterol levels and prevent fat accumulation.

  4. Salmon: This is one of the most heart-friendly food items, which is loaded with omega-3 fatty acids and good cholesterol. It lowers triglyceride levels and provides a good amount of protein for the body.

  5. Spinach: The cholesterol which settles against the blood vessels is washed off by consuming spinach – in regular quantities at regular intervals. It is also the richest source of lutein, which is known as guardian against aging diseases including hypertension.

  6. Go the nutty way: While most would consider nuts as rich in oils, truth is they are loaded with good cholesterol. Therefore, whether it is almonds or pecans, ground nuts or walnuts, nuts are great for the heart. They are also rich in minerals including calcium, copper, magnesium, and potassium and contain various vitamins. So about a teaspoon of chopped nuts should be on your plate on any given day.

  7. Dark chocolate: Again, like nuts, most of us tend to avoid chocolate, but these restrictions are only for the white ones with sugar. The dark one is extremely healthy for the heart with loaded antioxidants, which prevents clogging of arteries. It is also rich in flavonoids, which are useful in controlling blood pressure and other heart diseases.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Homeopathic Remedies For Treating Acne!

BHMS
Homeopath, Delhi
Homeopathic Remedies For Treating Acne!

Homeopathy offers exceptionally safe and natural treatment for acne and skin breakouts. Homeopathic medications for acne affect the body in a very delicate and effective way. Therefore, when it comes to acne, homeopathy cures it from its roots. One must remember, though, that these medicines may only be taken under a prescription from a doctor.

Here are a few homeopathic cures for acne:

  1. Psorinum: Psorinum is one of the best homeopathic medicines for acne. It is useful for acne and skin inflammation of various types – acne simplex, skin pustular acne and acne indurata. It is similarly useful for acne in dry as well as oily skin where the overactive glands secrete a lot of sebum, leaving the skin very oily. Psorinum diminishes oil emission and treats acne.
  2. Hepar Sulph and Calcarea Sulphurica: Hepar Sulph and Calcarea Sulphurica are extremely successful homeopathic solutions for acne that are pustular in nature. Pustular acne refers to those that usually come with pus, which may sometimes also be stained with blood. Where the pus or blood discharge might flow out of pimples, Hepar Sulph will be powerful. The pimples might be painful too.
  3. Kali Bromatum: Homeopathic solutions like Kali Bromatum work very efficiently in treating acne on the face, chest and shoulders. This kind of acne is usually accompanied by itching. The acne type might be simplex, pustular or indurated. Kali Bromatum is likewise used where skin inflammation leaves huge scars on the skin.
  4. Antimonium Crudum and Natrum Mur: Antinomic Crudum and Natrum Mur are the most appropriate homeopathic medicines for acne on the cheeks. If there should be a heat sensation alongside acne, Antimonium Crudum helps in quick recovery. The acne might be papular or pustular. Yellow scabs may also cover the affected area.
  5. Sulfur: Sulfur is an exceptionally helpful homeopathic solution for acne that irritates the skin. Sulfur is recommended for individuals with messy and scarred skin, filled with acne that itches a lot. Scratching stops the tingling. The itching is excruciating during the night. Heat and warmth cause more tingling. Blazing sensations may also be felt.
  6. Silicea: For acne on the eyebrows, Silicea is one of the most efficient medicines. It works far better for pustular acne. Itching may occur every now and then. Unnecessary sweat might be seen alongside the acne on the face, particularly on the forehead. Silicea is likewise a great homeopathic medicine for cystic acne that could be permanent.
  7. Berberis Aquifolium: Berberis Aquifolium is one of the most effective homeopathic pharmaceuticals for skin break out that helps in getting rid of scars. This solution cleans up the acne scars brilliantly.
  8. Bovista Lycoperdon: Bovista Lycoperdon is the most beneficial homeopathic medicine that offers help in treating acne that intensifies with the use of other balms or ointments. This skin acne is predominantly papular. Swelling of the cheeks might occur alongside the acne. Pain and tingling may occur as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

Chronic Cough And Cold - How Ayurveda Can Help?

BAMS, MD - Ayurveda, Diploma In Yoga
Ayurveda, Mumbai
Chronic Cough And Cold - How Ayurveda Can Help?

A cough and cold are caused by infections, sinusitis, bronchitis, and exposure to dust. Ayurveda recommends not just medications to treat a cough and cold. It also insists on incorporating certain dietary and lifestyle changes for complete cure. A cough is a way that the human body uses to blow off foreign bodies from the respiratory airways. However, when someone coughs for long, it can lead to dizziness, hoarseness of voice, and wheezing. In case of a chronic cough, fatigue and aches in the joints are experienced.

In Ayurveda, cold is also known as Vata-Kaphaja Pratishaya. According to Ayurveda, Virudh ahar (incorrect combination of foods), Ama (toxins), and Asatmya (change in environment) lead to allergic reactions, and cold is one such example. Toxins may accumulate in the body of an individual due to impaired metabolism and digestion. On the other hand, intolerance towards specific food items may lead to an allergy.

Vamana Panchakarma, followed by Virechana can be administered for the treatment of a chronic cough and cold. This helps correct the balance between the three doshas and to eliminate toxins. In some individuals, nasal drops therapy or Nasya treatment can be administered to clear congestion. This is done by pouring herbal oils such as Shadbindu or Anu taila in the nostrils. Ayurvedic medications can also be administered to strengthen the immune system and the respiratory tract.

The following sections explain some of the other Ayurvedic remedies that a person can try out to relieve cough and cold.

Home remedies: Ayurveda points the kitchen to get relief from a cough and cold. Ingredients from the kitchen shelf can help a lot, along with medications. Ginger juice is an effective way to treat a cold and cough. This helps in ejecting mucus. To try out this remedy, an individual can prepare fresh ginger juice and add turmeric (one-fourth teaspoon), tulsi leaves juice and honey (half teaspoon each) and a pinch of black pepper powder to it. Mix everything together. If you want to use it multiple times, you can increase the quantities in the same ratio and refrigerate it. Consume one and a half teaspoon of the mixture at least three to four times a day to get relief from a cough. For children, give half the quantity thrice a day. This is an excellent remedy to relieve a cough and cold without leading to any side-effects.

Gargling also helps. Mix a spoon of salt to warm water. Gargle twice a day with this. Chewing cardamom buds and cloves also help in eliminating cough. You can also take four black raisins and add a pinch of rock salt and black pepper powder to them. Dry roast and take this three times a day. You need to eat this for at least for 15 days.

Otherwise, take a glass of water. Boil with licorice powder and black pepper powder (half teaspoon each). Grate fresh ginger and add one spoon of it to the mixture. Add 10 basil leaves, and make a decoction of everything. The water should turn half the quantity. Palm candy can be added to sweeten the decoction. Try this instead of coffee or tea in the morning and evening to relieve cold and cough.

Dietary changes: Take lots of fresh pulses with grains. Taking pulses with grains help in gaining all the goodness of the pulses. Green gram, yellow lentils, and red lentils can offer nutrients that are required and are easy to digest. Vegetables such as pumpkin, marrow, squashes, ivy gourd, ridge gourd, snake gourd, smooth gourd, onions, beetroot, celery, carrots, and parsnips can be consumed as well. However, consume cooked vegetables only. Grains such as rice, oats, and millets are good choices. You should refrain from taking wheat and processed flour. Almonds, apricots, figs, dates, and hazel nuts are beneficial. Limit your consumption of fish, chicken, and turkey. Red meat can be taken twice a week. Avoid dairy milk. You can take soy milk or oat milk as a replacement.

Lifestyle changes: Quit smoking. The health of the lungs can be damaged to the core with smoking and this can also lead to cancer. When you suffer from chronic cold and cough, immediately consult a doctor, if you smoke. Avoid exposure to pollens, dust, and pollutants. Use a mask while driving, and cover ears and nose exposed to cold.

Talk less: This gives enough rest to vocal cords. Taking warm water instead of plain water is a good option. Take tea made of herbs. Tulsi, mint leaves, and ginger can be added to the herbal tea. Do not mix milk with tea. Take a balanced diet and keep yourself away from processed and junk foods.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

I'm shaving high bp about 125/85 to 135/90 approx and HDL is about 34. How I can improve my HDL and reduce my bp.

DM - Cardiology, MD - Internal Medicine
Cardiologist, Agra
I'm shaving high bp about 125/85 to 135/90 approx and HDL is about 34. How I can improve my HDL and reduce my bp.
Best way to increase your HDL, is regular aerobic excercise. Your BP is normal. Nothing to be done for it.
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What are the symptoms of sunstroke? & What are steps to take to overcome from that?

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of sunstroke? & What are steps to take to overcome from that?
Hello, Sunstrok is caused due to prolonged exposure high temperature with the underlying symptoms. Throbbing headache with Dizziness -Lack of sweating despite the heat. Red with hot, and dry skin. Muscle weakness or cramps. Nausea and vomiting. Rapid heartbeat. Drink a lot of fluids like water, juice, buttermilk and coconut water to hydrated the person to cool down body temperature. Homoeopathic medicines:@.Glonine 30-5 drops, thrice for 3 days. Tk, care.
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Sir /ma'am I have been suffering from sunstroke problem last two days. Symptom Dizziness Sleepy mood Stomach​ problem Feeling very weak. vomiting problem. Feeling heavy forehead. please suggest good Panacea for this. After two days my exam is going (I'm student)

DHMS (Hons.)
Homeopath, Patna
Sir /ma'am I have been suffering from sunstroke problem last two days.
Symptom Dizziness Sleepy mood Stomach​ problem...
Hello, relax! Tk, plenty of water, coconut water to get hydrated to cool down body temperature inorder to get energetic and feel good. Your diet be in liquid form to be digested smoothly. Avoid, to be exposed in scorching heat. Tk homoeopathic medicine:@ Glonine 200-5 drops, thrice. @ Gelsemium 200-5 drops, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care and be ready to face your exam.
1 person found this helpful
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I have done the LIPID PROFILE TEST, CHOLESTEROL --> 202 TRIGLYCERIDE.---> 337 HDL cholesterol ---> 53 LDL CHOLESTEROL.---> 82 VLDL ---> 67 TSH --> 2.9 I AM TAKING NOW THYRONORM 62.5 MG. I am a Non -Smoker, Non Alcoholic, having a Thyroid (Hypothyroidism) from last 3 years currently taking Thyroid 62.5,so what changes required in lifestyle to bring the lipid profile in normal range. Also is there any medicines required? Do I required to decrease the dose of a Thyronorm?

MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Endocrinologist, Indore
I have done the LIPID PROFILE TEST, CHOLESTEROL --> 202
TRIGLYCERIDE.---> 337
HDL cholesterol ---> 53
LDL CHOLESTEROL...
Your reports are normal except for elevated triglycerides Here are tips to help you choose calories well and lower your triglycerides: Reduce saturated fats and trans fats. Use healthy mono- and polyunsaturated fats. Get most of your calories from fruits, vegetables, and non-fat or low-fat dairy products. Drink alcohol only in moderation. Avoid added and refined sugars. Please do consult if your require any further help.
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