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Sai Physio Care Centre, delhi

Sai Physio Care Centre

  4.5  (291 ratings)

Physiotherapist Clinic

3173, Ground Floor, Mahindra Park, Rani Bagh, delhi
1 Doctor · ₹200 · 9 Reviews
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Sai Physio Care Centre   4.5  (291 ratings) Physiotherapist Clinic 3173, Ground Floor, Mahindra Park, Rani Bagh, delhi
1 Doctor · ₹200 · 9 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Interventional Pain Management, Orthopedic Physiotherapist, Sports and Musculoskeletal Physiotherapist.Ou......more
Our medical care facility offers treatments from the best doctors in the field of Interventional Pain Management, Orthopedic Physiotherapist, Sports and Musculoskeletal Physiotherapist.Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Sai Physio Care Centre
Sai Physio Care Centre is known for housing experienced Physiotherapists. Dr. Khyati Arora, a well-reputed Physiotherapist, practices in delhi. Visit this medical health centre for Physiotherapists recommended by 64 patients.

Timings

MON-SAT
10:00 AM - 09:00 PM

Location

3173, Ground Floor, Mahindra Park, Rani Bagh,
Rani Bagh delhi, Delhi - 110034
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Photos (6)

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Doctor in Sai Physio Care Centre

Dr. Khyati Arora

BPTh/BPT
Physiotherapist
90%  (291 ratings)
9 Years experience
200 at clinic
₹150 online
Available today
10:00 AM - 09:00 PM
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Heel Pain

BPTh/BPT
Physiotherapist, Delhi
Heel Pain

patients with heel pain are associated with tight calf structures, which in turn is associated with tight hamstrings. Both calf and hamstrings are two joint muscles and any spasm of these muscles compress the underneath nerves and blood vessels. These tight structures need proper stretching to release there spasm accompanied by some hot formentation.
Do regular walk to alleviate the spasm on your end. Still if pain persist, get it properly examined to identify the root cause of the problem and thus wholesome cure.

1 person found this helpful

My hands shivers consistently, due to which I am unable act anywhere. May I know why it is so?

BPTh/BPT
Physiotherapist, Delhi
Ensure you maintain a normal salt level in your body. You can also start with multivitamins and minerals earliest.
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I am 25 years male. While running I have pain in my knees. I have consulted other doctors and they have recommended vitamin D and calcium tablets, still the pain persists. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I am 25 years male. While running I have pain in my knees. I have consulted other doctors and they have recommended v...
You need to take proper physiotherapy sitting to reduce the pain first and then start with the proper exercises to build stregnth in your leg muscles. These include proper stretching n stregnth ning exercise s. Continue with vit d n calcium
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I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and after that my leg started swelling. I consulted doctor and taken a X-ray. According to the X-ray he suggested to take rest for 20 days as it was a small hair fracture. This incident was happened 4 years back. But, now if I put any stress on the leg the pain still persist. The pain exists from foot - heel - ankle - calf to under the knee. So, I request your suggestion.

BPTh/BPT
Physiotherapist, Delhi
I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and af...
Hi I suppose you didn't take proper physiotherapy treatment then. But that's nothing to worry. You can still consult a good physiotherapist near your place and start with the strengthening process. It's surely gonna take a longer time but then you need to start it early.
1 person found this helpful
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I am 43 years old Male. I can observe numbness in my both great toes since a year (even though it is mild, I can feel the numbness) What is the Reason?

BPTh/BPT
Physiotherapist, Delhi
I am 43 years old Male. I can observe numbness in my both great toes since a year (even though it is mild, I can feel...
This may be the starting of lumbar spondylosis. Start with a few exercises of back that will work on its stregnth and endurance. You can consult me personally to learn the exercises. Get your vit b12 levels checked.
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Am having lower backache for more than ten years now, sometimes when I lie on my back and get up the bones makes noise when am walking. I alsovisited an orthopedic doctor he gave me some drugs for like 2to3months, but after taking the drugs for months the pains still comes back. What is your advice?

BPTh/BPT
Physiotherapist, Delhi
Am having lower backache for more than ten years now, sometimes when I lie on my back and get up the bones makes nois...
Your joints are weak. You need to start with some stregnthening exercises for the whole body to avoid the crepitis sound. You can continue with the medicines but you have to start with exercises soon. Consult me personally to learn the exercises.
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My mother is 45 years old she got paralyzed last year on 1st jan. She is almost recovered but her fingers are still not responding. Please help!

BPTh/BPT
Physiotherapist, Delhi
Paralysis cases takes a lot of time to recover. You need to have patience. Also emphasize on passively moving her fingers frequently in day. Make sure she grips some large cylindrical objects first like glass and then progress to fine objects like spoon, keys, plates.
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I have flat foot?. Two yrs back I meet an accident and got problem in leg. That time doctors said don't walk n stand for some time that's safe you from operation. I am just 25 not yet married took. What I do now.

BPTh/BPT
Physiotherapist, Delhi
I have flat foot?. Two yrs back I meet an accident and got problem in leg. That time doctors said don't walk n stand ...
I hope your foot injury must be healed by now. And if it is your flat feet that is hurting you, then you can do some foot, plantar fascia, gastrocnemius and soleus stretching. Also there are some exercises.
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I am a 18th male. I daily go in gym but I have a shoulder ache from last 3 months. What can I do?

BPTh/BPT
Physiotherapist, Delhi
I am a 18th male. I daily go in gym but I have a shoulder ache from last 3 months. What can I do?
Tell your trainer regarding pain, he will adjust the exercises ingym accordingly. Also take some physiotherapy sessions near your place to properly diagnose which muscle is injured and start with appropriate treatment.
2 people found this helpful
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