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Rising Health, Delhi

Rising Health

  4.5  (981 ratings)

Dietitian/Nutritionist Clinic

G - 66, Lajpat Nagar Part 1,Jal Vihar Road Delhi
1 Doctor · ₹300 · 22 Reviews
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Rising Health   4.5  (981 ratings) Dietitian/Nutritionist Clinic G - 66, Lajpat Nagar Part 1,Jal Vihar Road Delhi
1 Doctor · ₹300 · 22 Reviews
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Rising Health
Rising Health is known for housing experienced Dietitian/Nutritionists. Dr. Swarnshikha Sharma, a well-reputed Dietitian/Nutritionist, practices in Delhi. Visit this medical health centre for Dietitian/Nutritionists recommended by 89 patients.

Timings

MON-THU, SAT-SUN
12:00 PM - 08:00 PM

Location

G - 66, Lajpat Nagar Part 1,Jal Vihar Road
Lajpat Nagar Delhi, Delhi - 110024
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Doctor in Rising Health

Dr. Swarnshikha Sharma

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
90%  (981 ratings)
11 Years experience
300 at clinic
₹200 online
Unavailable today
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Health Packages

ENQUIRE
30 Days validity  •  Medicines included
₹2500
ENQUIRE
1 Days validity  •  Medicines included
₹2000
ENQUIRE
1 Days validity  •  Medicines included
₹1200

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Patient Review Highlights

"Professional" 3 reviews "Prompt" 2 reviews "Well-reasoned" 17 reviews "Helped me impr..." 7 reviews "Thorough" 3 reviews "Nurturing" 5 reviews "Practical" 7 reviews "knowledgeable" 43 reviews "Sensible" 5 reviews "Caring" 12 reviews "Very helpful" 64 reviews "Saved my life" 1 review "Inspiring" 7 reviews

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I want to loose my belly fat as I have hypothyroidism due to which I am getting fat. I just want to know can I take spicy seeds (basil seeds) soaked in water so that it helps me in weight loss.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I want to loose my belly fat as I have hypothyroidism due to which I am getting fat. I just want to know can I take s...
You can add basil seeds with water but you should start morning walk which helps to normalize your thyroid .follow balance diet plan which also help to control your thyroid level, such as high fiber and low fat diet. You should include fresh fruits as pomegranate, green apple, papaya, guava etc include moderate amount of protein such as paneer, sprouts,boiled eggs. You can also check your body constitution (kaph ,pitta, vaat )also which helps in weight loss.
1 person found this helpful

How to loose belly fat and wants to be tummy short .according to my height tummy is too big. please help me to loose tummy fat.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
How to loose belly fat and wants to be tummy short
.according to my height tummy is too big. please help me to loose ...
you can get your body analysis done, that will figure out the exact percentage of fat/ muscles and water. accordingly you can plan your diet for better results. Initially you can start with high fiber and mild carbohydrates plan

Me pora try karta hon weight kam karne ko weight lose hi nhi hota me green tea your lime water sab try kiya par koi fakar hi nhi hai please tell me that how i'll manage my weight in age of 18.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Me pora try karta hon weight kam karne ko weight lose hi nhi hota me green tea your lime water sab try kiya par koi f...
Start with cardio exercise during the day. Take regular meal at every 2 hourly. Seasonal fruits and vegetables will be helpful. Plenty of water will be good to release toxins from the body. You can also check your body constitution for better and specific results as per your requirement.

I am 29 years old and I am having belly fat and my thighs are fat too. My aim is to come in shape. So what can you suggest me please doctor.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am 29 years old and I am having belly fat and my thighs are fat too. My aim is to come in shape. So what can you su...
you can start with mild walk during the day. you can add protein rich breakfast n lunch followed by mild carbs in dinner. plenty of water will help you to reduce weight take Early dinner. you can add seasonal fruits and vegetables in your diet. take regular meal at every 2 hourly.

I have my food and within half an hour I feel hungry even though I have eaten nicely. And even after this i'm not able to increase my weight.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I have my food and within half an hour I feel hungry even though I have eaten nicely. And even after this i'm not abl...
This might be due to high metabolism rate. you can add some cardio exercise followed by high protein meal.

Hi, After my workout, I feel very low and don't know why my body temperature increase, I take my protein after workout.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
It might be due to low immune system of body. You can add high protein meal and workout to improve muscles mass. Your metabolism rate might be low, if possible you can get it checked and work accordingly.

If I start taking nutrolin b plus new capsule or lb slim capsule does it help me to loose weight? And in how many days?

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
If I start taking nutrolin b plus new capsule or lb slim capsule does it help me to loose weight? And in how many days?
You are too young to start any medication for weight loss. In this age you can reduce easily by doing normal healthy exercises as well with a start of high fibre and medium protein.
3 people found this helpful

What do the following terms on ultrasonography report mean together? I am 47 years old and have gynaecological problems regarding menstruation 1.hepatomegaly with fatty changes 2.bulky uterus 3.enlarged cbd should I be worried? I need the answer quickly.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
What do the following terms on ultrasonography report mean together? I am 47 years old and have gynaecological proble...
Hepatomegaly is related to enlargement of liver with excess fat. Bulky uterus shows, changes is uterus with a different note, that are not healthy. Enlarged cbd related to enlarged common bile duct. It will be better if you can consult to a good physician as well start with a healthy diet. Reduce some weight of your weight is excess. By reducing some extra fat you will get some relief as indirectly its related with the body fat too.

I am 31, and my hight is 5" 4, want to reduce weight. Please help me with best diet.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am 31, and my hight is 5" 4, want to reduce weight. Please help me with best diet.
You can start with high fibre diet followed by moderate level of protein. You can also add some cardio exercise during the day. Plenty of water will help you more to detoxify your body. Include seasonal fruits n vegetables in your diet. Get your body constitution ( vaat/pit/kapha) for better results and to reduce fast
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