Musculoskeletal Injury Physiotherapy
Range Of Motion Exercise Treatment
Post Surgery Rehabilitation
Sensory Integration Therapy
Treatment Of Meniscus Injury
Neuro Physiotherapy Treatment
Computerised Traction Procedure
Column Traumatology Procedure
Treatment of Mckinzie Treatment For Spine
Rf Neurotomy Procedure
Manual Therapy Treatment
Treatment Of Lumbago
Custom Splinting Bracing Procedure
Achilles Tendon Rupture Treatment
respected dr. priyanka madam,good morning. i read your guidannce about sitting in good posture to avoid affeted by muscle or back pain, these advices are very fruitful, i will follow them caarefully. thanks .
Hello., I was suffering from muscle pull in my back. During weight lifting in the GYM at morning. please help me.
Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but slightly uncomfortable and it's not big.
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.
Become physically active every day which will improve your posture, muscle strength and balance and will prevent you from falling ill.
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.
An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.
Sir I am 23 year old having knee pain from last 15 days it mainly occurs whan I get relaxed pls suggest me the treatment.
Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.