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Physioveda India

Physiotherapist Clinic

74,Poorvi marg, vasant vihar delhi
1 Doctor
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Physioveda India Physiotherapist Clinic 74,Poorvi marg, vasant vihar delhi
1 Doctor
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Physioveda India
Physioveda India is known for housing experienced Physiotherapists. Dr. Amit Saraswat, a well-reputed Physiotherapist, practices in delhi. Visit this medical health centre for Physiotherapists recommended by 86 patients.

Location

74,Poorvi marg, vasant vihar
Vasant Vihar delhi, Delhi - 110057
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Tips to help you get active

Physiotherapist, Delhi
Tips to help you get active
Choose a variety of physical activities you enjoy. Try different activities until you find the ones that feel right for you.
Get into a routine — go to the pool, hit the gym, join a spin class or set a regular run and do some planned exercise. Make it social by getting someone to join you.
Limit the time you spend watching TV or sitting in front of a computer during leisure time.
Move yourself — use active transportation to get places. Whenever you can, walk, bike, or run instead of taking the car.
Spread your sessions of moderate to vigorous aerobic activity throughout the week. Do at least 10 minutes of physical activity at a time.
Join a team — take part in sports and recreation activities in groups. You’ll make new friends and get active at the same time.
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