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Meedeenta physio care

Physiotherapist Clinic

M - 219 , GK 2 new delhi
1 Doctor · ₹400
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Meedeenta physio care Physiotherapist Clinic M - 219 , GK 2 new delhi
1 Doctor · ₹400
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Meedeenta physio care
Meedeenta physio care is known for housing experienced Physiotherapists. Dr. Devindra Mawai, a well-reputed Physiotherapist, practices in new delhi. Visit this medical health centre for Physiotherapists recommended by 85 patients.

Timings

Mon-Sat
01:00 PM - 09:00 PM

Location

M - 219 , GK 2
new delhi, Delhi - 110048
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Photos (2)

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Doctor

Dr. Devindra Mawai

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
88%  (116 ratings)
20 Years experience
400 at clinic
₹300 online
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Health Quote of the Week

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
Adding magnesium bath salts and essential oils in your warm bath relieves stress, pain and soreness, and detoxifies your skin.
Health Quote of the Week

Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not turn up straight nor back. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not ...
Have sugar level checked and go for physiotherapy for 15 days with ift / hot packs and mobilisation.

I am 33. I have pain both knees from last 20 days. Is any early osteoporosis. Should I take calcium or some painkiller.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
I am 33. I have pain both knees from last 20 days. Is any early osteoporosis. Should I take calcium or some painkiller.
Calcium has nothing to do with knee pain. It's a wear and tear of the joint, so: don't bend your knee more than 90 degree. Do knee exercises use sports shoes.

I have back pain and also left leg weak ness. Numbness is there. Can you please tell me the solution for that.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
I have back pain and also left leg weak ness. Numbness is there. Can you please tell me the solution for that.
It seems to be sciatica so have a good assessment of low back with a physio. In the mean time take rest and do hot fomentation.

M working in Cath Lab for 2years. I have severe backache. Can you tell me what should I do?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
M working in Cath Lab for 2years. I have severe backache. Can you tell me what should I do?
Your main working posture is sitting so you have to correct your posture while working do walk and back, neck and abdominal strengthening exercise.

Sprain or strain in joints

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
U need to 5 important points seriously to treat a injury
1. Support the part and avoid weight bearing
2. Use soft bandage and support
3. Use ice for 30 minutes after 3 hours for first 2 to 3 days
4. Elevate th part
5. Take mild pain killer.
Sprain or strain in joints
29 people found this helpful

Yoga and knee joint

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
Yoga can put a lot of stress on your knee joints so do yoga such a away that you do not bend your knees too much.
Yoga and knee joint
6 people found this helpful

I am panka pandey 24 years old, I am suffering from ankylosing spondylitis. My pain is unbearable so tell me is it treatable anyway or not.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
Yes, it's quite treatable and you can lead a free life you just need to do full rehab. Regime do swimming and specific exercise designed by physio.
2 people found this helpful

Food supplements

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
Dietary supplements in the form of natural food items are better and effective without side effects in comparison to drugs. So always look for vegetables and fruits that r organic in nature. Also there r some food companies that provide these food supplements like amway and supple.
Food supplements

Low back pain

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
Best remedy for back pain is doing stretching and strengthening exercises of spine, if vitamin d level and calcium level is good.
Low back pain

I am 57y old. Male. I do yoga regularly. But since two months I am suffering with right knee pain.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
I am 57y old. Male. I do yoga regularly. But since two months I am suffering with right knee pain.
Generally, yoga is considered not good for yoga because it creates lot of strain on knee joint as knee bending takes place. Modify your yoga pattern and see a physiotherapist for knee specific exercise.

Anxiety/ Depression prevention

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
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Do meditation to avoid anxiety and depression. Its a very easy way of treatment of a very complex dideases.
Anxiety/ Depression prevention

DENGUE control

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
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Prevent mosquito breeding and protect urself from mosquitoes.
DENGUE control

I am 57 year old man used to play badminton daily in morning I feel pain in left foot ankle after some time it dis appears what should I do.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
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It seems it's a repetitive micro injury use ankle support and allow healing of soft tissue damage by using hot packs, ift, ultrasound and laser.

Having problem in Left knee. it Always pain. I check my uric acid and all, all are fine. Then also i am having pain. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
Having problem in Left knee. it Always pain. I check my uric acid and all, all are fine. Then also i am having pain. ...
This is the age of knee osteoarthritis to set in, get x-ray done first, accordingly the treatment would be: knee muscle strengthening exercise with manual and theraband techniques dietary supplement for lubrication laser using knee support for offloading to protect knee.

Dengue control

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
Even if someone is dengu positive, it's not necessary to have severe dengue attack.
Manage sufficient fluid in your body ; take ors, coconut juice, pomegranate juice and water. Also papaya leaf juice and tulsi is good to maintain platelets count.
Preventive measures are best.
Dengue control
24 people found this helpful

I am having severe pain, in the knee joint. This happened after I went for a trekking of 10 km at mountain. MY XRAY report of knee is fine, euric acid level is normal. The doctor who checked me at a local hospital near north delhi saying that the fluid in the knee may be getting dry. My question is then which test would confirm it. What should I do now

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
I am having severe pain, in the knee joint. This happened after I went for a trekking of 10 km at mountain.
MY XRAY r...
Take dietary supplement to increase glucosamine and chondroitin level in knee fluid. Also do strengthening exercise with the help of physiotherapist.
1 person found this helpful

The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly have unbearable pain. Have to lie flat for days & only then does the spasm release & the pain subsides. Is there surgery or some other permanent solution?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly...
It's a degenerative change. Don't worry. Take hot foementation do exercise to maintain muscle strength and good posture.

I have severe back pain these days and whole spine and shoulders are aching badly?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
Ask Free Question
I have severe back pain these days and whole spine and shoulders are aching badly?
Get good physiotherapy sessions first for controlling pain and then do exercises for streching and strenghening.
1 person found this helpful
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