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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.

Timings

MON, WED
09:20 AM - 07:00 PM
TUE, THU-SAT
09:00 AM - 07:00 PM
SUN
12:00 AM - 07:00 PM

Location

E-18 Defence Colony
Defence Colony New Delhi, Delhi - 110024
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Photos (10)

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Amenities

Dialysis services
Speciality Clinics
Telemedicine services
Air Ambulance services
Parking
Reception
Diagnostic Lab Service
Emergency Service
Cafeteria
ATM
Travel Desk
Intercontinental Food
International Interpretator
Money Changer
Smart Health Card
Cloak Room
Valet Parking
Concierge services
Wheel chair assistance
Home care services
Online reports access
Ambulance

Doctors in Medanta Mediclinic Defence Colony

Dr. Randhir Sud

D.M. (Gastroenterology), M.B.B.S., M.D. (General Medicine), Visitng Fellowship in ERCP
Gastroenterologist
41 Years experience
1500 at clinic
Unavailable today

Dr. Narmada Prasad Gupta

Doctor of Science(D.Sc), Fellow Academy of Medical Sciences(FAMS), M.B.B.S., M.Ch.(Urology), M.S.(Surgery)
Urologist
48 Years experience
1200 at clinic
Unavailable today

Dr. Neelam Mohan

D.N.B, Diplomate of National Board of Paediatrics, FACG, Fellowship in Gastroenterology & Hepatology, Fellowship in Gastroenterology, Hepatology & Nutrition, FIAP, FIMSA, Fellow, FRCPCH Fellow, M.B.B.S.
Gastroenterologist
29 Years experience
1000 at clinic
Available today
01:00 PM - 04:00 PM

Dr. Sudipto Pakrasi

DNBE, M.B.B.S., M.D.
Ophthalmologist
36 Years experience
1000 at clinic
Available today
10:00 AM - 04:00 PM

Dr. Prasad Rao Voleti

FRCP, MBBS, MD, MRCP
General Physician
44 Years experience
1200 at clinic
Available today
11:00 AM - 04:00 PM

Dr. K.K Handa

Commonwealth fellowship for training in Lasers, DNB, MBBS, MNAMS, MS(ENT)
ENT Specialist
30 Years experience
800 at clinic
Unavailable today

Dr. Rajiva Gupta

DNB, MBBS, MD (Medicine), MRCP (UK)
Rheumatologist
31 Years experience
1200 at clinic
Unavailable today

Dr. Adarsh Choudhary

FRCS, M.B.B.S., M.S.(General Surgery)
Bariatrician
40 Years experience
1200 at clinic
Available today
06:00 PM - 07:00 PM

Dr. Rakesh K. Khazanchi

Fellowship (Microsurgery), MBBS, Mch & (Plastic Surgery), MS (Surgery)
General Surgeon
43 Years experience
1200 at clinic
Unavailable today

Dr. Rajiv Parakh

FRCS, M.B.B.S., MS (Surgery)
General Surgeon
36 Years experience
1200 at clinic
Unavailable today

Dr. Ambrish Mithal

D.M. (Endocrinology), M.B.B.S., M.D. (General Medicine)
Endocrinologist
38 Years experience
2000 at clinic
Unavailable today

Dr. Shyam Bihari Bansal

D.M. (Nephrology), M.B.B.S, M.D. (General Medicine)
Nephrologist
22 Years experience
1100 at clinic
Unavailable today

Dr. Saurabh Mehrotra

D.N.B. (Psychiarty), M.B.B.S
Psychiatrist
22 Years experience
900 at clinic
Unavailable today

Dr. Praveen Chandra

D.M. (Cardiology), M.B.B.S., M.D. (General Medicine)
Cardiologist
32 Years experience
1000 at clinic
Unavailable today

Dr. Vipul Rastogi

Diploma in Clinical Psychiatry, M.Sc. Neurology (Merit), MBBS, MRCPsych, PG Diploma Neuropsychiatry (Merit)
Psychiatrist
16 Years experience
900 at clinic
Unavailable today

Dr. Balbir Singh

D.M. (Cardiology), M.B.B.S., M.D. (General Medicine)
Cardiologist
35 Years experience
1000 at clinic
Unavailable today

Dr. Vineesh Mathur

DNBE, M.B.B.S., M.S. (Orthopaedics)
Orthopedist
30 Years experience
800 at clinic
Unavailable today

Dr. Arvinder Singh Soin

FRCS (Edin), FRCS (Gen Surg), FRCS (Glas), M.B.B.S., M.S.(THESIS), Primary FRCS
General Surgeon
33 Years experience
1500 at clinic
Unavailable today

Dr. Sunil Kumar Mishra

D.M. (Endocrinology), M.B.B.S., M.D. (General Medicine)
Endocrinologist
21 Years experience
1000 at clinic
Unavailable today
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Specialities

General Surgery

General Surgery

Offers extensive care to patients suffering from abdomen related medical issues
Cardiology

Cardiology

Aims to provide effective diagnosis and treatment related to cardiac and circulatory problems
Gastroenterology

Gastroenterology

Offers qualitative care to patients suffering from stomach and intestine problems
Bariatrics

Bariatrics

Determines causes and offers quality treatment for obesity, including measures of prevention
Urology

Urology

Offers cumulative treatment of problems of the Urinary tract and male reproductive organs
Ophthalmology

Ophthalmology

Concerns itself with the treatment of diseases related to the eye
Rheumatology

Rheumatology

Offers specialized healthcare in the treatment for arthritis and rheumatism
Ear-Nose-Throat (ENT)

Ear-Nose-Throat (ENT)

Aims to offer special care to patients with conditions related to the ear, nose and throat
General Physician

General Physician

Aims to provide best quality care to patients with acute and chronic problems
Orthopaedics

Orthopaedics

Concentrates on efficient treatment of injuries and problems of the musculoskeletal system
Endocrinology

Endocrinology

Offers quality care to patients with medical problems related to the endocrine glands and hormones
Nephrology

Nephrology

Deals with the diagnosis and treatment of conditions affecting the kidneys
Psychiatry

Psychiatry

Offers specific care to patients with any kind of mental illness or behavioural disorders
View All Specialities

Network Hospital

Medanta The Medicity

Sector - 38, Golf CityGurugram Get Directions
  4.3  (40 ratings)
170 Doctors
35 Specialities
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Medanta Mediclinic Cybercity

Building No. 10C, Upper Ground Floor, DLF Cyber City, Phase IIGurgaon Get Directions
17 Doctors
11 Specialities
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Diminished Penis Sensation - Tips On What To Do

MD - General Medicine
Sexologist, Delhi
Diminished Penis Sensation - Tips On What To Do

Diminished Penis Sensation: Tips on What to Do

For a sexually active man, the degree of penis sensation has a clear and direct impact on the amount of pleasure he derives from any form of sex. When the degree of penis sensation is high, the sensitivity in his manhood creates sublime and ecstatic feelings that can lead to very satisfying releases. But when the degree is diminished, the pleasure factor is negatively impacted. The experience is still enjoyable, but a man feels like something is missing. In such a situation, tips for proper penis care can help to improve penis sensitivity and make sexual contact - whether with a partner or with himself - more engaging and satisfying.

Why diminished penis sensation?

A man might very reasonably ask, "Why am I experiencing this decrease in penis sensation?" Some men may panic and think this is a sign of aging (even if they are quite young) and that therefore there's nothing they can do to alter it. In fact, this is not the case.

Diminished sensitivity in the member is common and there are a number of reasons for it. For example, often a man may use a cleanser on his equipment that is too harsh for the task. This may cause some wear on the penis skin, undetected by the man in question. The body responds by adding a new, thin layer of skin cells on top of the damaged skin. When too many layers are added, there's more of a barrier between a source of sensation and the penile nerve endings.

Mental forces also play a role in diminished sensation. If a man is anxious or worried, whether about sexual performance issues or about other things occurring in his life, his mind is "not in the game" when he's in the sack. This can create a mental barrier that impacts the ability to perceive sensation as fully as one might.

Handling issues

But probably the most common reason for diminished sensitivity is rough handling, either by a partner or by oneself. Having sex without sufficient lubrication, experiencing too tight a grip on the member or rubbing against surfaces that are not sufficiently welcoming can create the same kind of damage as using a harsh cleanser. And as with the cleanser situation, layers of tissue can build up that get in the way of maximum pleasure.

Tips

So what can one do to help restore lost sensation? Here are a few tips:

- Switch cleansers. Use a mild soap that doesn't irritate the penis skin.

- Avoid commando. Wearing soft cotton underwear keeps the penis from rubbing against rough denim, wool or other trouser fabrics. Going without underwear can definitely rub the penis the wrong way.

- Lay on the lube. Whether masturbating or partnering, make sure that the penis is well-lubricated throughout the sex act. Apply more lubricant if the session is lengthy and the original application wears off.

- Maintain penile health. One of the most important tips to prevent and treat diminished penis sensation is to regularly use a top-drawer penis health creme (health professionals recommend Man1 Man Oil). In terms of prevention, a crème that focuses on keeping penis skin healthy is crucial. Select one that includes protective ingredients such as Shea butter and vitamin E (two powerful moisturizing agents) and a potent antioxidant (such as alpha lipoic acid) which helps offset harmful oxidative damage. For treatment purposes, that crème should also include acetyl L-carnitine, an invaluable ingredient that serves a neuroprotective purpose. Acetyl L-carnitine has been proven to help avoid peripheral nerve injury resulting from rough handling, thereby helping to restore lost sensitivity. Those who are concerned about loss of penis sensation are well-advised to make the daily application of Man1 Man Oil a part of their health regimen.

 

चरम रोग घरेलू उपचार - Charam Rog Ke Liye Ghareloo Upachaar!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
चरम रोग घरेलू उपचार - Charam Rog  Ke Liye Ghareloo Upachaar!

ऐसे विकार या संक्रमण जो मानव त्वचा को प्रभावित करते हैं, उन्हें चर्म रोग कहा जाता है. पोषण में कमी और त्वचा का ठीक से खयाल न रखने के कारण कई तरह की त्वचा संबंधी परेशानियां हो जाती हैं. दरअसल अस्वस्थ खानपान और अनियमित जीवनशैली के कारण हमारा पाचन और रोग प्रतिरोधक क्षमता प्रभावित होती है इस वजह से कई तरह के इंफेक्शन और चर्मरोग शरीर में हो सकते हैं. इन चर्मरोगों के पीछे बैक्टीरयल या फंगल इंफेक्शन होते हैं, जो शरीर की रोग प्रतिरोधक क्षमता के कम होने के कारण शरीर को प्रभावति करते हैं. गर्मी के मौसम में इस तरह की समस्याएं अधिक होती हैं. ऐसे में त्वचा का बचाव करना बहुत जरूरी होता है. आइए हम आपको चर्म रोग से बचने के कुछ घरेलू उपाय के बारे में बताते हैं.

क्या है इसका कारण?

इनके कई कारण होते हैं. हालांकि त्वचा को प्रभावित करने वाले अधिकांश रोग त्वचा की परतों में शुरू होते हैं, यह विभिन्न प्रकार के आंतरिक रोगों के निदान में भी मदद करते हैं. यह माना जाता है कि त्वचा से एक व्यक्ति के आंतरिक स्वास्थ्य का पता चलता है. चर्म रोग के लक्षणों और गंभीरता में काफी भिन्नताएं हैं. यह अस्थायी या स्थायी होने के साथ ही दर्द रहित या दर्दयुक्त दोनों ही तरह के हो सकते हैं. कुछ मामलों में यह स्थितिजन्य हो सकते हैं, जबकि अन्य में यह आनुवांशिक भी होते हैं. कुछ त्वचा विकारों की स्थिति बेहद ही सुक्ष्म होती है, और कुछ जीवन के लिए खतरनाक हो सकते हैं. अधिकांश चर्म रोग सुक्ष्म होते हैं, जबकि अन्य एक अधिक गंभीर समस्या की ओर संकेत करते है. आइए चर्म रोग के कारण, लक्षण और उपचार के बारे में जानें.

अलसी के बीज

अलसी के बीजों में ओमेगा थ्री फैटी एसिड होता है जो हमारे इम्‍यून सिस्‍टम को मजबूत बनाने में मदद करता है. इसमें सूजन को कम करने वाले तत्‍व मौजूद होते हैं. यह स्किन डिस्‍ऑर्डर, जैसे एक्जिमा और सोरायसिस को भी ठीक करने में मदद गरता है. दिन में एक-दो चम्‍मच अलसी के बीजों के तेल का सेवन करना त्‍वचा के लिए काफी फायदेमंद होता है. बेहतर रहेगा कि इसका सेवन किसी अन्‍य आहार के साथ ही किया जाए.

गेंदे के फूल

गेंदा गहरे पीले और नारंगी रंग का फूल होता है. यह त्‍वचा की समस्‍याओं का प्रभावशाली घरेलू उपाय है. यह छोटे-मोटे कट, जलने, मच्‍छर के काटने, रूखी त्‍वचा और एक्‍ने आदि के लिए शानदार घरेलू उपाय है. गेंदे में एंटी-बैक्‍टीरियल और एंटी-वायरल गुण होते हैं. यह सूजन को कम करने में भी मदद करता है. इसके साथ ही गेंदा जख्‍मों को जल्‍दी भरने में मदद करता है. यह हर प्रकार की त्‍वचा के लिए लाभकारी होता है. गेंदे की पत्तियों को पानी में उबालकर उससे दिन में दो-तीन बार चेहरा धोने से एक्‍ने की समस्‍या दूर होती है.

बबूने का फूल

कैमोमाइल का फूल त्‍वचा पर लगाने से जलन को शांत करता है और साथ ही अगर इसका सेवन किया जाए तो आंतरिक शांति प्रदान करता है. इसके साथ ही यह केंद्रीय तंत्रिका प्रणाली पर भी सकारात्‍मक असर डालता है. यह एक्जिमा में भी काफी मददगार होता है. इसके फूलों से बनी हर्बल टी का दिन में तीन बार सेवन आपको काफी फायदा पहुंचाता है. इसके साथ ही एक्जिमा और सोरायसिस जैसी बीमारियों से उबरने में भी यह फूल काफी मदद करता है. एक साफ कपड़े को कैमोमाइल टी में डुबोकर उसे त्‍वचा के सं‍क्रमित हिस्‍से पर लगाने से काफी लाभ मिलता है. इस प्रक्रिया को पंद्रह-पंद्रह मिनट के लिए दिन में चार से छह बार करना चाहिए. कैमोमाइल कई अंडर-आई माश्‍चराइजर में भी प्रयोग होता है. इससे डार्क सर्कल दूर होते हैं

कमफ्रे

इस फूल के पत्‍ते और जड़ें सदियों से त्‍वचा संबंधी रोगों को ठीक करने में इस्‍तेमाल की जाती रही हैं. यह कट, जलना और अन्‍य कई जख्‍मों में काफी लाभकारी होता है. इसमें मौजूद तत्‍वा तवचा द्वारा काफी तेजी से अवशोषित कर लिए जाते हैं. जिससे स्‍वस्‍थ कोशिकाओं का निर्माण होता है. इसमें त्‍वचा को आराम पहुंचाने वाले तत्‍व भी पाए जाते हैं. अगर त्‍वचा पर कहीं जख्‍म हो जाए तो कमफ्रे की जड़ों का पाउडर बनाकर उसे गर्म पानी में मिलाकर एक गाढ़ा पेस्‍ट बना लें. इसे एक साफ कपड़े पर फैला दें. अब इस कपड़े को जख्‍मों पर लगाने से चमत्‍कारी लाभ मिलता है. अगर आप इसे रात में बांधकर सो जाएं, तो सुबह तक आपको काफी आराम मिल जाता है. इसे कभी भी खाया नहीं जाना चाहिए, अन्‍यथा यह लिवर को नुकसान पहुंचा सकता है. गहरे जख्‍मों पर भी इसका इस्‍तेमाल नहीं करना चाहिए. इससे त्‍वचा की ऊपरी परत तो ठीक हो जाती है, लेकिन भीतरी कोशिकायें पूरी तरह ठीक नहीं हो पातीं.

तिल के तेल

तिल के तेल से चार गुनी मात्रा में पानी लेकर सारे सामानों को एक बर्तन में मिला लीजिए. उसके बाद मिश्रण को मंद आंच पर तब तक गर्म करते रहिए जब तक सारा पानी भाप बनकर उड़ ना जाए. इस पेस्ट को पूरे शरीर में जहां-जहां खुजली हो रही हो वहां पर या फिर पूरे शरीर में लगाइए. इसके लगाते रहने से आपके त्वचा से चर्म रोग ठीक हो जाएगा

अन्‍य उपाय
 

हल्दी, लाल चंदन, नीम की छाल, चिरायता, बहेडा, आंवला, हरेडा और अडूसे के पत्ते को एक समान मात्रा में लीजिए. इन सभी सामानों को पानी में पूरी तरह से फूलने के लिए भिगो दीजिए. जब ये सारे सामान पूरी तरह से फूल जाएं तो पीसकर ढ़ीला पेस्ट बना लीजिए. अब इस पेस्ट से चार गुना अधिक मात्रा में तिल का तेल लीजिए.
 

Asthma Prevention!

MBBS, MD
General Physician, Lucknow
Asthma Prevention!

Eating peanuts, fish oils and other antigenic food during pregnancy normal vaginal delivery.

Avoidance of paracetamol during 1st year of life.Antigen exposure and avoiding strict hygiene in children.

Calorie Requirement For Diabetes!

Dietitian/Nutritionist, Jaipur
Calorie Requirement For Diabetes!

Waist - hip ratio is important in diabetes. (1.0 for male and 0.7 for female) 

Calorie should be calculated on the basis of optimal body weight. Energy can be 30-35kcal 7day on the basis of ideal body weight. Obese diabetics must lose weight & thin diabetics must gain normal weight. 

Prohibited items:

Sugar, jaggery 
Sherbat, sweets, candies. 
Honey, chocolates
Cakes, pastries 
Jams, jellies, murabbas etc.

Silent Treatment- Stonewalling!

Ph. D - Psychology
Psychologist, Delhi
Silent Treatment- Stonewalling!

Stonewalling is a term that was developed by psychologist Dr John Gottman, who specializes in relationship research and therapy. Stonewalling means when a person “withdraws from the interaction, shutting down and closing themselves off from the speaker because they are feeling overwhelmed or physiologically flooded”.

Stonewalling is when a person withdraws from a conversation and refuses to deal with concerns. Stonewalling occurs when individuals tends to completely decline to communicate or cooperate. Stonewalling is different from rare timeout, stonewalling occurs when an individual is absolutely denies another partner’s perspective. Stone walling occurs in various situations. Both verbal and non-verbal behavior can be an indicator of stonewalling. Stonewalling is considered to be a manipulative technique and it can hamper the relationships.

Communication is considered to the essence of every relationship. When one or both partners engage in stone walling, this reflects that the couple refuses to communicate their feelings. Communication is considered to be the essence of every relationship. Thus stone walling tends to outweigh the positive effects of communication and leads to vicious cycle where couples avoid discussing about their concerns.

Stonewalling can be considered to have psychological as well as physiological effect. Stonewalling is considered to be a form of fight or flight responses. It is considered to be a controlling tactic that can lead to emotional abuse. Stonewalling is ineffective and can damage your relationship. The problem of stonewalling is seen not only between the couples but also exist in families.

Stonewalling is considered to closing stages to communication and can appear to be hurtful to the person who is at the receiving end. It can create feelings of abdondonment and detachment in the relationship.

Despite the fact whether stonewalling is intentional or not but the message it conveys can be still very hurtful as it tend to show that your partner is  not worth responding to and their thoughts and feelings also don’t matter.

While stonewalling many times occurs in the form of coping mechanism, it can have catastrophic implications when it is used over period of time.

Stonewalling or Silent treatment can be most destructive pattern of communication that destroys relationship because it can create feeling of loneliness and rejection. Stonewalling can be frustrating, unbearable and isolating for individuals who are at receiving end.

When people engage in stonewalling is to avoid dealing with the situation, to get attention, to show power and to express anger. Every individual experiences conflict in their relationship and every couple should resolve the issue sooner rather than later. No couple can ever be conflict free. Happy couples are those who know how to deal with problems when they arrive. Showing love and affection can really help couple win the battle.

A relationship marked by recurrent stonewalling behavior can cause suffers tremendous rift between the two partners. Unless the couple, doesn’t learn how to communicate with each other more productively the problems will continue to persist. The partners become more distant from each other and the intimacy declines. They may continue to live their lives without sharing any activities or interests with each other.

Relationships can be tricky. They require a lot of patience and good communication. Many times the problem arises when the couple avoids dealing with the problem which can cause deterioration in the relationship. It is essential for the couple to learn and grow along side.

No matter what the reason is behind stonewalling it is important to communicate rather than shutting all the means of communication.

If you recognize that your partner is stonewalling you, it is also essential to understand that how you may be contributing to the problem and take steps in the desired action. When the problem seems to get out of control seek help from professional marriage counsellor or relationship expert in order to improve self-esteem and communication skills is essential.

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Ovarian Cyst!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rampur

महिलाओं में आग की तरह फ़ैल रही है ovarian cyst नाम की बीमारी

आज के इस भागदौड़ भरे ज़माने में किस इंसान को कब कौन सी बीमारी लग जाये कहा नहीं जा सकता. आज कोई इंसान हँसता-खेलता खुश है, कल पता चलता है कि उसके अंदर एक गंभीर बीमारी पनप रही है. वैसे इस बात का ज्यादातर श्रेय हमारे-आपके रहन-सहन को भी जाता है. ऐसे में आज हम आपको एक ऐसी बीमारी के बारे में जागरूक करने जा रहे हैं जो महिलाओं-लड़कियों में इन दिनों आग की तरह फ़ैल रही है. समय रहते अगर इस बीमारी को पकड़ा और इसका इलाज़ नहीं किया गया तो ये कैंसर का रूप भी ले लेती है. इस बीमारी का नाम है ओवेरियन सिस्ट.

तो आइये जानते हैं इस बीमारी के लक्षण और बचाव के तरीके.

सबसे पहले यहाँ ये समझने की ज़रूरत है कि आखिर ये ओवेरियन सिस्ट किस बला को कहते हैं. तो ऐसे समझिये कि, ओवेरियन सिस्ट यानि अंडाशय के ऊपर एक परत का बन जाना. डॉक्टर मानते हैं कि कई मामलों में यह सिस्ट एकदम सामान्य होती है, इससे कोई खतरा नहीं होता और इसका उपचार भी आसानी से हो जाता है लेकिन अगर यह परत सामान्य से अधिक मोटी है तो यह मासिक धर्म को प्रभावित करती है साथ ही गर्भावस्था के लिए भी खतरनाक है. सिर्फ इतना ही नहीं कुछ मामलों में ओवेरियन सिस्ट कैंसर का भी रूप ले लेती हैं.

दर्द के साथ पेट में सूजन: अगर किसी को भी पेट के निचले भाग में दर्द के साथ-साथ सूजन का होना जैसे लक्षण नजर आयें तो ये ओवेरियन सिस्ट का पहला गंभीर लक्षण हो सकता है. अगर आपके साथ अक्सर ऐसा होता है, तो जल्द-से-जल्द स्त्री रोग विशेषज्ञ से जरूर संपर्क करें.

यूरिनेशन: अगर ओवरी पर सिस्ट बन जाता है तो पेशाब करते समय दर्द या तकलीफ होने के साथ-साथ लगतार यूरिनेशन की समस्या हो सकती है. इससे ब्लेडर पर दबाव भी पड़ सकता है. अगर आपके साथ भी ऐसी कोई समस्या हो रही है तो जल्द-से -जल्द स्त्री रोग विशेषज्ञ से सलाह लें.

मासिक धर्म: अगर लंबे समय तक आपका मासिक धर्म यानि कि पीरियड्स समय पर नहीं हो रहा है तो ओवेरियन सिस्ट इसका कारण हो सकता है. इस स्थिति में पेट के एकदम निचले भाग में तेज या हल्का दर्द भी हो सकता है. ये भी ओवेरियन सिस्ट का एक महत्वपूर्ण लक्ष्ण हैं.

उबकाई या उल्टी आना: अंडाशय की ऊपरी झिल्ली का झरण नहीं होने पर कई बार उबकाई या ऊल्टी आने की स्थिति भी बन सकती है. इस समय तुरंत देखभाल और जल्द से जल्द उचित उपचार की जरुरत होती है ताकि इंफेक्शन न फैले.

वजन बढ़ना: अगर काफी कम समय में आपका वजन बहुत ज्यादा और तेजी से बढ़ रहा है, तो इसका कारण ओवेरियन सिस्ट भी हो सकता है.

अपचन और जलन: कई मामलों में ऐसा भी देखा गया है कि बहुत कम खाने के बावजूद पेट भरा हुआ महसूस होता है, तो यह पेट पर पड़ने वाले दबाव के कारण है. बता दें कि ये भी ओवेरियन सिस्ट का एक लक्षण है.

कमर में दर्द: यदि ओवरी पर सिस्ट है, तो इससे आपकी कमर पर भी दबाव पड़ता है जिसके कारण मासिक धर्म के समान कमर दर्द होना सामान्य हो जाता है. इसके साथ-साथ जांघों में भी दर्द हो सकता है.
ज़रूरी नहीं है कि अगर आपके शरीर में ये लक्षण नज़र आयें तो आपको कोई गंभीर समस्या ही हो लेकिन ऐसे लक्षण दिखने पर एक बार डॉक्टर से परामर्श ले लेने में कोई हर्ज़ भी नहीं है क्योंकि बीमारी भला किसे ही पसंद होती है.

इसका पूर्णरूप से आयुर्वेद में इलाज है।

PEP Treatment For HIV!

MD - General Medicine
Sexologist, Delhi
PEP Treatment For HIV!

You can not get AIDS from a hug or a handshake or a meal with a friend.
 

When a Penis Rash Is Something to Worry About!

MD - General Medicine
Sexologist, Delhi
When a Penis Rash Is Something to Worry About!

When a Penis Rash Is Something to Worry About

At some point in his life, every man deals with a penis rash. It might be a recurring event for some, especially during the summer when jock itch becomes more difficult to avoid. It might happen right after introducing something new into the daily routine, like something as simple as trying out a new laundry detergent. In other words, a penis rash is so common that men can actually become accustomed to seeing it.

Unfortunately, that means that sometimes a man can become so familiar with penis rash that they don't even think about consulting a physician or looking deeper into the issue. Though most penile problems are quite easily remedied, especially with excellent penis care on a regular basis, some rare issues might be cause for concern. Here's how to know when a penis rash is something to worry about.

Tingling and Sore Penis - Look Into Restless Genital Syndrome!

MD - General Medicine
Sexologist, Delhi
Tingling and Sore Penis - Look Into Restless Genital Syndrome!

Tingling and Sore Penis? Look Into Restless Genital Syndrome

Most of the time, an aroused penis is a welcome situation for a man. Sure, sometimes that erection comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It's usually a sign of good penis health, if nothing else. But for a small minority of men, that erection is a pain. It's a result of something known as restless genital syndrome, and it can make for a sore penis situation for some men.

Not a regular erection

Often just called RGS and sometimes known as PGAD (persistent genital arousal disorder), restless genital syndrome is something which maybe doesn't sound so bad at first. Basically, when a guy has this condition, his penis feels intensely aroused, even without sexual stimulus or fantasies.

How is that different than just popping an occasional boner for no reason at all, as happens commonly? Well, RGS occurs much more frequently - and the arousal can last for hours at a time, unless a man relieves himself by masturbating or having partner sex. And in some cases, even that doesn't diminish the state of excitement that his penis feels. And when a guy is aroused for too long, it often leads to a sore penis.

Not priapism

This is different from priapism, in which a physical situation results in the penis being painfully erect for an extended period of time. With RGS, the erection may wax and wane several times - but even when it goes soft, the tingling and soreness remains.

In some cases, the sensation can be so extreme that a guy simply can't concentrate on anything else. He may be working on an important project with a fast-approaching deadline, but his tingling, sore penis keeps him from making progress. And when guys afflicted with RGS take matters into their own hands and masturbate for relief, they often feel that they're being controlled by their penis. In some instances, not masturbating can be even more problematic; if a guy gets RGS while walking, for example, in some cases the feeling of his penis rubbing against trouser fabric can cause him to unwillingly ejaculate in his pants.

Why?

So, what happens to cause RGS? Because it is a rare condition and has only recently started being explored, doctors don't really know. It appears that it's a neurological problem in which the nerves in the penis become hyper-sensitive - but exactly why they take on this high degree of sensitivity is not clear.

Some doctors think this is similar to restless leg syndrome, and so they prescribe medications used to treat that condition, such as selective serotonin uptake inhibitors (SSRIs) or dopamine agonists. Since the condition is considered so rare, clinical trials have not been conducted yet to determine the effectiveness of these treatments, but some men report that they help.

If a man thinks he has RGS, he should definitely consult with a doctor, especially a urologist or neurologist with experience working with unusual conditions.

Simply living with RGS can make for a sore penis, as can frequently masturbating to provide some much-needed relief. One way to help soothe that sore penis is to regularly apply a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Proper moisturization is one way to help ease a sore penis, so select a crème with both a high end emollient (such as shea butter) and a favored hydrator (such as vitamin E) Be sure the crème also contains pantothenic acid, also called vitamin B5. Pantothenic acid is a vital nutrient that helps maintain and strengthen healthy penile tissue.

How Can You Manage Chronic Depression?

Masters In Clinical Psychology
Psychologist, Lucknow
How Can You Manage Chronic Depression?

Are you suffering from extreme depression? Does your depression episode continues for a long time and makes you feel too tired to get out of bed? Chronic depression is capable of turning your life upside down, causing turmoil with all your activities, thereby, spoiling your regular life totally. At times, a person can get so drained by depression that getting out of bed seems impossible because of fatigue. It is quite difficult to deal with such situations.

Here are some important tips on how to overcome your chronic depression and get out of bed.

  1. Be depressed upright: It is likely to be driven by the voices in your head during your depression. You should respond by replying to the voices that you are depressed, but you are going to be depressed outside. This is important, as activity and depression do not go well together. You should try to stop your thinking totally and put yourself in an automatic mode. Preparing to deal with thoughts from before is beneficial. When your body is in motion, it is easier to deal with the thoughts.
  2. Try to make it to the shower: When you do not feel like leaving your bed at all, you should try making it to the shower somehow. Taking a shower makes you a bit relaxed and diverted and you can expect relief from your depressive episode. This is an effective way to get yourself up and running from bed, instead of isolating yourself under the blanket. Taking a shower might bring you some hope and encourage you to step out of bed and do something productive. Even if you decided to be in bed all day strictly, a refreshing shower is likely to change your mind.
  3. Bribe yourself: You can try bribing yourself as a reason for getting out of bed. You can remind yourself how good you will feel after having a cup of hot coffee, or how nice it would feel to listen to a certain song while going to work.

It is important to give yourself a purpose or reason to get out of bed. Many people believe that they might feel like leaving the bed in spite of being heavily depressed, if they had a worthy purpose. It is very important for you to get involved in something. You might hate a job, or hate working, but it will give you a reason to divert from your depressive thoughts.

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