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Khan Clinic

General Physician Clinic

B-58/1,Jagat Puri. Landmark: Opp. Shiv Mandir, Delhi Delhi
1 Doctor · ₹50
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Khan Clinic General Physician Clinic B-58/1,Jagat Puri. Landmark: Opp. Shiv Mandir, Delhi Delhi
1 Doctor · ₹50
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Khan Clinic
Khan Clinic is known for housing experienced General Physicians. Dr. S A Khan, a well-reputed General Physician, practices in Delhi. Visit this medical health centre for General Physicians recommended by 103 patients.

Timings

MON-SAT
09:00 AM - 02:00 PM 05:00 PM - 10:00 PM

Location

B-58/1,Jagat Puri. Landmark: Opp. Shiv Mandir, Delhi
Delhi, Delhi
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Doctor

Dr. S A Khan

BUMS
General Physician
10 Years experience
50 at clinic
Available today
09:00 AM - 02:00 PM
05:00 PM - 10:00 PM
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Festive Skin Care - Let Your Skin Do The Talking This Festive Season!

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Festive Skin Care - Let Your Skin Do The Talking This Festive Season!

Festive season is a time of fun, beauty and indulgence. There is always an excitement when Diwali is around the corner. It is all about fun, mingling with your family and friends, and eating sweets and snacks. But during this mood of elation and celebration, one forgets that what goes inside also shows up externally. There are the endless parties for which you would dress up and style. So there will be the blow drying, ironing, styling, make-up, late nights, and to top it all, the alcohol and cigarettes. This, coupled with the excess smoke and pollution affects the skin and hair to a large extent. 

Here are few tips on how can you keep your skin glowing and hair healthy during the festive season. To start with, let me explain what damages your skin and hair and how.

  1. SugarSugar suppresses the activity of our white blood cells and thus makes us more susceptible to infections. It also worsens allergies and causes damage because of the breaking down of good proteins, leading to the formation of Advanced Glycation End-products (AGE). AGE makes the proteins in the collagen and hair stiff and hard; thus speeding up the process of skin ageing and making the hair brittle. One of the main reasons for wrinkles, deep lines, and sagging skin is AGE. So gorging high sugar foods during festivals can lead to fine lines and excessive dryness. So please be mindful of what you are eating during this time.
  2. Smoke – Smoke and pollution damage hair and skin. It makes the skin dry and scalp irritated or even itchy. Too much exposure can lead to boils/ folliculitis, skin rash, and acne exacerbation. To prevent this, you should wash your hair and body thoroughly the day after the festival to counteract the damage caused by smoke and ash.
  3. Excessive make-up and styling – You need to dress up and look pretty on festival days. This means excessive make-up and hair styling products, blow drying, and ironing. Not all this is harmful, but what worsens the situation is when you ignore or forget to remove them all off after the party is over. Always remember to follow your night-time skincare regime and cleanse your hair of all the styling products.
  4. Alcohol and cigarettes – These worsen the condition of your hair and skin. Alcohol makes the skin flushed and dehydrated with broken capillaries. And cigarettes compromise the blood supply to your skin. So cut down on cigarettes and alcohol as much as possible.

Do’s and Don’ts

  • Be on a healthy diet always, especially a month before the festivals start.
  • Avoid too many sweets.
  • Drink plenty of fluids like water, coconut water, and buttermilk.
  • Try to cut down on your alcohol intake and cigarettes.
  • Apply an anti-oxidant cream which contains vitamin A, C, E or Q10 during the day, underneath your sunscreen.
  • Remove every trace of make-up and apply a good nourishing night cream.
  • Start oiling your hair with light oils like the ones which are coconut-based.
  • Do not use mousse on hair. If you do, then wash it off at night or the next morning.
  • Blow drying with low heat is better than ironing. Ironing can lead to hair breakage.
  • Avoid harsh surface chemical treatments during the Diwali month – be it for skin or hair.
  • Include some cardio exercises in your daily routine.

So, follow these simple steps to look gorgeous and feel gorgeous during this festive season!

2 people found this helpful

Sir mere pet me hamesha pain uthta hai or bhi sirf raat me. Please suggest me something.

BHMS
Homeopath, Delhi
Sir mere pet me hamesha pain uthta hai or bhi sirf raat me. Please suggest me something.
Take amm. Carb 30 daily three dose for a week .and after that consult me online for treatment .and avoid fatty and heavy meals at night.
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Sir galti say maine dexona or prectine k 1- 1.5 ptta khaya tha kreb 10 saal phle kya ye abhi b problem kr skta hai. Sir please tell me bdi tnsn may hu.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Sir galti say maine dexona or prectine k 1- 1.5 ptta khaya tha kreb 10 saal phle kya ye abhi b problem kr skta hai. S...
Jab tumhari sarir may koyee abnormal symptoms nahi hay to tention leneki koyee baat nahi hay agar tumhe saak hay.
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My Toe nail is growing inside the skin and now it has started swelling, and also it pains when it is touched, whom shall I visit?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. Ingrowing toe nail is a problem faced by some. It has to be surgically removed. So please contact a local surgeon and get it removed. There is no other remedy. Thanks.
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I am suffering from ed problem, I am married at 14/9/17 my sex life its good and my wife period date is this month 10 she period today, why 7 days gap we family think she is pregnant, why my wife is not pregnant, my erectile dysfunction is problem for her pregnant pls tell me my problem and solve me.

DHMS (Hons.)
Homeopath, Patna
I am suffering from ed problem, I am married at 14/9/17 my sex life its good and my wife period date is this month 10...
Hello, You are under weight. Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido, premature ejaculation & erectile dysfunction. Tk,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testers tone level to check erectile dysfunction, premature ejaculation. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
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My Nose is blocking. Air was going one nose hole only. Second hole is blocking every time.Please suggest me something.

ENT Specialist, Chennai
My Nose is blocking. Air was going one nose hole only. Second hole is blocking every time.Please suggest me something.
Do a CT scan of sinuses and see for any deflection of nasal septum, and if there is any associated sinusitis.
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I am facing an issue of premature ejaculation, kindly suggest for solution of my problem.

DHMS (Hons.)
Homeopath, Patna
I am facing an issue of premature ejaculation, kindly suggest for solution of my problem.
Hello, Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testers tone level to check erectile dysfunction, premature ejaculation. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ AshwagandhaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
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I am 46 year old male person facing continues dry cough problem in last 15 days. Coup syrup Zeet I have taken no effect on it. Please suggest.

DHMS (Hons.)
Homeopath, Patna
I am 46 year old male person facing continues dry cough problem in last 15 days. Coup syrup Zeet I have taken no effe...
Hello, Drink lukewarm water. Gargle with hot saline water. Inhale steam, twice. Avoid, junkfood, cold intake,  alcohol, nicotine & dust. Your, diet be easily digestible on time. Go for meditation to nourish your body to clear  your  air passage. Tk,  homoeopathic medicines: @ Bryonia album 30-6 pills, thrice. @ Heper sulph30-6pills, thrice. Tk,  care.
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After many tests doctor diagnosed functional dyspepsia and he also told that this disease has no cure and he prescribed medicines 1-colospa 135 2- dimol 40 but after taking those medicine my stool becomes hard and as I have a tendency of anal fissures or anal ulcers occurring if my stool get little hard that occurs after passing dry stool and I stop taking medicine but my problem is going on. My symptoms are- frequent air belching comes both empty stomach and full stomach and after drinking water belching must. 10-15 times flatulence pass in a day. Little burning and hot sensation continue for all time after first meal of the day though endoscopy report shows nothing found. So how I can live in this situation? I am very very anxious both of my diseases 1- functional dyspepsia and if stool becomes little dry then fissures or anal ulcers occurring tendency.

FMAS, MS
General Surgeon, Gandhinagar
After many tests doctor diagnosed functional dyspepsia and he also told that this disease has no cure and he prescrib...
Respected lybrate-user, Hi Welcome to Lybrate.com * Functional dyspepsia management is mainly multi modality approach, based on the evaluation of individual factors with co relation of the supportive data as ultrasound, endoscopy reports.* Suggestions for better recovery - Always maintain hydration with liquids more in sessions.- Prefer soft, light bland diet till possible.- Avoid oily, spicy,non veg, hot beverages, junk foods, dairy fat.- Regular walking in fresh air, deep breathing exercises, YOGA help a lot.- Avoid stress, anxiety.- Try to manage sound regular sleep of 8 hours.- Proton pump inhibitors with bulk forming laxatives, green leafy veg, organic fresh fruits, whole grains, cereals,pulses, legumes,fresh curd are your main healers.- Avoid smoking, alcohol if using. Hope this will help you for sure. Welcome for any further guidance. Regards dear take care.
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I am having UTI for last 6 months. I am having burning sensation as well as frequent urination everyday. Taking medicine but not working. How should I get permanent cure Acidity problem.

Practising Unani Physician
Unani Specialist, Coimbatore
I am having UTI for last 6 months. I am having burning sensation as well as frequent urination everyday. Taking medic...
Hello UTI causes mainly your body. May excessive heat. In another reason take non-veg items, take garam masala items and regularly takr hotel foods. Please make above controls if its not works call through Lybrate.
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Hi, Is there any medicine to instantly break this thick big piece of hard stool.Please suggest me something.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi, Is there any medicine to instantly break this thick big piece of hard stool.Please suggest me something.
You have the problem is known as constipation. The root cause of constipation is mostly a lifestyle habits, lot of refine flour, physical inactivity. So first we have to identify the cause. We can help you out if you can share your more details to us. For that to begin, you need to start taking three to four litters of fluid daily. High roughage diet, stopping refine flour in the diet, and moderate physical activity. You start with this you will see relief to a great extent. In case after this effects also if you don't get relief you can start homoeopathic. Please note make a fix time for toilet in a day.
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I tasted my blood at your lAB. THE SUGAR IS 240. I USE TO TAKE TEA WITH SUGAR ATLEST 6 TO 7 TIMES PER DAY. NOW I HAVE COMPLETELY STOPPED TAKING TEA. DO I HAVE TO STILL TAKE ANY MEDICINES FOR DIABETICS.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
I tasted my blood at your lAB. THE SUGAR IS 240. I USE TO TAKE TEA WITH SUGAR ATLEST 6 TO 7 TIMES PER DAY. NOW I HAVE...
It depends on your fasting, post prandial blood sugar levels. Fasting blood glucose should be less than 100 and post prandial less than 140.
1 person found this helpful
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My mother is suffering from cold from last 1 week. Medicines also taken but relief for Little time and again started. W which tablet is best for cold relief?

BHMS
Homeopath, Delhi
My mother is suffering from cold from last 1 week. Medicines also taken but relief for Little time and again started....
Please give her homoeopathy allium cepa 30 daily three times for 3 days .she will be perfectly fine.
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Am 31 years old and have been married for 3 years now. Since the age of 14 I have been masturbating and due to which my penis size has become small and I cum very soon during intercourse. I want to increase the size of my penis and also want to enjoy sex for longer duration.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Am 31 years old and have been married for 3 years now. Since the age of 14 I have been masturbating and due to which ...
Yes, you can come out of all problem but before that I will suggest you to get some test done. Since you are masturbating so your penis veins got choked due to excessive pressure by your hands so you are facing these problems. Take our 100% Ayurveda medicine and get lifetime cure from all your disease. And if your feel more problem then feel free to talk to our award winning counselors team
3 people found this helpful
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I am suffering from fever past 3 days. I thought it get recovered automatically. I took medicine too but unfortunately it is not improving. Please help me what to do in this case. Shall I visit a doctor or leave?

BAMS
Ayurveda, Bangalore
I am suffering from fever past 3 days. I thought it get recovered automatically. I took medicine too but unfortunatel...
Hi, As the fever is persisting even after 3 days of medication, Do a detailed blood investigations like CBC, Widal test, MP and routine urine examination and revert back with the reports.
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I am 14 year old student ,suffering with neck pain since 3 years, I do neck exercises and some yoga asanas daily but I get only temporary relief after these.In a days 3 to 4 hours I use smartphone / t.v or computer ,and most of the remaining time I study or read books. PLEASE GIVE ME AN SOLUTION FOR PERMANENT RELIEF OF NECK PAIN.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 14 year old student ,suffering with neck pain since 3 years, I do neck exercises and some yoga asanas daily but ...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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What is the treatment of hashimoto thyroiditis. I am taking thyronorm 50 mg. My TSH is 14. How can I cure hormonal imbalance.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
What is the treatment of hashimoto thyroiditis. I am taking thyronorm 50 mg. My TSH is 14. How can I cure hormonal im...
It can't be cured but treatable with hormonal replacement. Your dose of thyronorm needs to be changed to keep TSH in normal range.
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Hi doctor, Last year I have visited to aboard around july 2016, I had an exposure with a girl in the bar. I have tested my hiv status through elisa September 2017 found negative with 0.11 value. Does this mean I am conclusive hiv negative? I bit anxious now days also I have a ear pain, is this the symptoms related to hiv.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Hi doctor,
Last year I have visited to aboard around july 2016, I had an exposure with a girl in the bar. I have test...
Hello, You have done Elisa test in September 2017 its good but I will suggest you get it done once again in November to get the confirmation as HIV virus. Because it can be activated after 2 to 3 months. Do you have some symptoms like that. * Decision making issue. * Feeling weak or unexplained fever. *Apatite is not good. * Feeling bored all the time. If any of these symptoms persist. Do take it seriously and get treatment done. And if your feel more problem then feel free to talk to our award winning counselors team.
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