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Karma Center for Counselling & Wellbeing, new delhi

Karma Center for Counselling & Wellbeing

Psychologist Clinic

F7/7 Vasant Vihar, 1st floor new delhi
1 Doctor · ₹1200
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Call Clinic
Karma Center for Counselling & Wellbeing Psychologist Clinic F7/7 Vasant Vihar, 1st floor new delhi
1 Doctor · ₹1200
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Call Clinic
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About

We are a multidisciplinary, holistic and wellbeing focused Mental Health Organisation offering Counselling, Psychotherapy, Psychological Assessments and other clinically effective facilit......more
We are a multidisciplinary, holistic and wellbeing focused Mental Health Organisation offering Counselling, Psychotherapy, Psychological Assessments and other clinically effective facilities that are tailor-made to suit the individualsÂ’ needs. Our team, consists of experts in the field of Clinical, Counselling, Child and Industrial/Organisational Psychology experienced in dealing with a variety of issues that are faced by individuals, couples and families at every stage of life.
More about Karma Center for Counselling & Wellbeing
Karma Center for Counselling & Wellbeing is known for housing experienced Psychologists. Ms. Manavi Khurana, a well-reputed Psychologist, practices in new delhi. Visit this medical health centre for Psychologists recommended by 102 patients.

Timings

MON-SAT
10:00 AM - 06:00 PM

Location

F7/7 Vasant Vihar, 1st floor
Vasant Vihar new delhi, Delhi - 110058
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Doctor

Ms. Manavi Khurana

M.A in Applied Psychology, B.A in Psychology
Psychologist
7 Years experience
1200 at clinic
₹250 online
Available today
10:00 AM - 06:00 PM
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Hi, I am a 25 years old boy. I have a problem which is I am a heavy weed smoker and I have not feeling any problem with that yet. But I just want to ask you that is it causes any harm in my future? If yes then please give me some suggestions. I am smoking 2-3 small joint in a day.

M.A in Applied Psychology, B.A in Psychology
Psychologist, Delhi
Hi lybrate-user, a few questions for you, which will help in better insight into your concern. Does it affect your health, work performance or motivation right now, according to you? as you know, smoking has health consequences and in that respect, it may harm your lungs especially if you are already prone to asthma or respiratory issues for example. You will have to see that it does not hamper your daily life or functioning and when it does, or if it does as of now, you should considering quitting. Consult a psychologist near you if you have issues quitting on your own. All the best.
2 people found this helpful
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I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

M.A in Applied Psychology, B.A in Psychology
Psychologist, Delhi
I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.
Dear lybrate-user, I am sorry for your loss, first of all. Grieving is a difficult process and it takes sometime to get over intense feelings of sadness. However, if the grieving persists for more than 6-8 months and is severe to the point that it affects your daily functioning, it is recommended that you speak to a counsellor. Do make sure you have atleast one person (a friend, family, confidant) who is able to provide support and talk to you when you are feeling low. Thank you for writing in.
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Adding Spice To Your Sex Life? Take Note!

M.A in Applied Psychology, B.A in Psychology
Psychologist, Delhi
Adding Spice To Your Sex Life? Take Note!

Many couples do not work to re-ignite the passion in bed and inevitably, their sex life goes on a downward curve. Why does this happen? Is it that we get habituated to each other and the excitement or the novelty dies? Or is there a power dynamic in the house? Is initiating sex only one sided? Is intimacy missing love?

These days there are a number of factors that decide which way we are headed with intimacy. In India, where we are mostly a patriarchal family system, there may be some power dynamics that interfere with sex life. If one partner always initiates sex according to their desires or convenience then this can cause dissatisfaction and impact the quality of sex. Talk about it if you feel like you are not getting a chance to initiate intimacy when you feel like this is becoming a pattern.

There is resentment among those that live a fast/busy urban life that their partners do not have time for them or don't necessarily 'love' them. A lot of these couples are having sex but not making love. In intimate relationships one often feels the need for love outside the bedroom or instead of jumping straight at it; some foreplay. Things, like kissing each other, smelling your partners' neck or hair, kissing their forehead or massaging their shoulders, can go a long way. It is necessary to date your partner and make an effort every once in a while; this shows them that they are on your priority list with other things like your job, family, friends etc. If they don't for a long period of time when the other partner feels the need can often become a cause for conflict and resentment.

In this day and age where our devices consume us; our attention is a lot of time divided and switching from one thing to another; those couples that are able to keep sometimes talking and paying complete attention to each other are able to communicate; get to know each other better and thereby are more compatible.

Couples that have been together for long can try new and different things. This is important because marital discord can stem from a lack of sexual intimacy.

We usually create patterns and schedules and do things (or the lack of) accordingly. If you notice that you have created this routine; which is necessary for some especially those with children; you can try and get creative with being intimate at an odd hour or at a new space. Making the effort and actually trying new things every once in a while has a positive effect on the quality of your relationship. So go ahead and take the dive!

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