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Indian Spinal Injuries Center

Rheumatologist Clinic

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, Delhi Delhi
1 Doctor · ₹1400
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Indian Spinal Injuries Center Rheumatologist Clinic Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, Delhi Delhi
1 Doctor · ₹1400
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About

Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.It is important to us that you feel comfortable while visiting our office. To achieve this......more
Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Indian Spinal Injuries Center
Indian Spinal Injuries Center is known for housing experienced Rheumatologists. Dr. Sanjeev Kapoor, a well-reputed Rheumatologist, practices in Delhi. Visit this medical health centre for Rheumatologists recommended by 106 patients.

Timings

MON-THU, SAT
11:00 AM - 06:00 PM

Location

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, Delhi
Vasant Kunj Delhi, Delhi - 110070
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Doctor in Indian Spinal Injuries Center

Dr. Sanjeev Kapoor

MBBS
Rheumatologist
28 Years experience
1400 at clinic
Available today
11:00 AM - 06:00 PM
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Hi, Please suggest Knee sound and pain is there any solution to stop the knee sound.Please suggest something for that.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, Please suggest Knee sound and pain is there any solution to stop the knee sound.Please suggest something for that.
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I have knee pain from 1 year. I got myself tested in MRI, x-ray but nothing is there. I have vit d deficiency .what should I do now? I mean why do I get pain in knee only.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
I have knee pain from 1 year. I got myself tested in MRI, x-ray but nothing is there. I have vit d deficiency .what s...
Hi Lybrate user. Please understand that vitamin D deficiency is not the cause of your knee pain. Knee pain may be due to several reasons. Mri shows nothing means you might have a weak Quadriceps. Try strengthening your Quadriceps and hamstring muscles. Avoid climbing stairs, sitting cross legged, and squatting. Try cycling it helps to build your muscles. Take care.
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I have sudden pain in one knee when I squat. My work requires lot of squatting as I am in civil line. Regards, Madan.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have sudden pain in one knee when I squat. My work requires lot of squatting as I am in civil line. Regards,
Madan.
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
1 person found this helpful
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Is rheumatoid arthritis curable? How long patient survive in it? Please answer. Is saaz tablet gives iron guard? What should the patient eat in it.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Lucknow
Is rheumatoid arthritis curable? How long patient survive in it? Please answer. Is saaz tablet gives iron guard? What...
Hello, As of today, there is no cure available for Rheumatoid arthritis. However, excellent disease control and remission is possible with proper treatment. Life expectancy is reduced by few years (average 5 to 7) if treatment is not taken properly. What do you mean by iron guard? There are no specific dietary precautions in Rheumatoid arthritis. However healthy diet as advised in hypertension and cardiac diseases, is recommended.
1 person found this helpful
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Homeopathic Treatment For Arthritis!

B.H.M.S., P.G.Diploma in Maternal & Child Healthcare, Advance Paediatric
Homeopath,
Homeopathic Treatment For Arthritis!

Arthritis is an inflammatory joint disorder of autoimmune starting point. In arthritis, the joints get to be painful, inflamed, swollen and warm with checked stiffness. Chiefly the little joints of wrist, fingers, ankles and toes are included. Over the long haul, other huge joints may likewise get influenced.

Homeopathy is a standout amongst the most prevalent all encompassing system of medicine. The determination of remedy is based upon the theory of individualization and symptoms comparability by utilizing comprehensive approach. To the extent therapeutic medication is concerned, a few very much demonstrated medicines are accessible for homeopathic treatment of arthritis that can be chosen on the premise of cause, sensation, location, modalities and augmentation of the protests. For individualized remedy determination and treatment, the patient ought to counsel a qualified homeopathic doctor face to face.

Causes of arthritis

  1. Injury: It can harm to ligament, bone, and cartilage that eventually prompts to extreme pain.
  2. Obesity and propelled age: Both are extremely regular cause of arthritis.
  3. Infection: Any sort of infection to the joint may come about arthritis.
  4. Sprain: Due to sudden unnatural developments causes pain and additionally limitation of development of the joint.
  5. Overuse: Overuse of knee joint can cause bursitis which eventually prompts to extraordinary pain.
  6. Dislocation: Also causes serious arthritis.
  7. Different causes: Include Sickle cell disease, Sarcoidosis, Kawasaki disease, Lupus, bone tumors, Crohn's disease, bleeding disorders and so forth.

Will Homeopathy treat joint inflammation?
Homeopathic method of treatment is extremely powerful in treating rheumatoid arthritis. Homeopathic medicines treat rheumatoid arthritis by directing the overactive immune system. They decrease joint inflammation and symptoms including swelling, pain and stiffness of joints. Homeopathy offers an extensive variety of medicines for rheumatoid arthritis. However, there is nobody cure for all ills connected with this condition. The most fitting Homeopathic medicine for rheumatoid arthritis is chosen in light of an inside and out analysis of individual symptoms. Exceedingly successful Homeopathic medicines for rheumatoid arthritis are ActaeaSpicata, RhusTox, Causticum, Bryonia, Kalmia, Caulophyllum, Ledum pal, Guaiacum, Benzoic acid, Calcaria Carb.

The homeopathic treatment for arthritis has the capability of forever reestablishing the health of your joints. It merits finding a decent homeopath that will regard you as the individual you seem to be, instead of essentially "obtaining" a remedy from another person's experience.

1 person found this helpful

I am suffering pain in my left leg behind knee, please sugest any solution for that.

MPT, BPT
Physiotherapist, Noida
I am suffering pain in my left leg behind knee, please sugest any solution for that.
• Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
2 people found this helpful
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Arthritis & Spondylytis - Home Remedies At Your Rescue!

BAMS
Ayurveda, Navi Mumbai
Arthritis & Spondylytis - Home Remedies At Your Rescue!

Ayurveda is based on the philosophy that health is a result of the balance between three basic elements in the body, also known as tridoshas. These are Vata, Pitta, and Kapha. The imbalance between these leads to various diseases. Arthritis and spondylitis, both being bone issues, is due to the formation of a substance known as ‘ama’ which are a kind of toxins. The theory behind treating joint issues is to rid the body of ama. This is done by a combination of diet, massage, and home remedies which can help control severity and progression of symptoms.

Home remedies:
Regular detoxifying the body using ginger and/or black pepper with the meal goes a long way in detoxifying the body, which also eliminates ama from the body.

  1. A tablespoon of turmeric can be boiled in milk and consumed daily
  2. Avoid foods which can induce constipation. This can be by increasing the number of fibres and reducing processed and refined foods like maida.
  3. Include herbs which have great healing powers and have been used over centuries
  4. Store water overnight in a copper vessel and drink it in the morning. The trace minerals which get absorbed do wonders for your joints.
  5. Castor oil, either a spoonful or mixed with warm milk helps in curing arthritis and spondylitis pains.
  6. Nutritional changes like the use of aloe vera and amla juices are very beneficial for the joints. These are rich in vitamin C and help build immunity too.
  7. Supplements like bone support capsules and calcium complex have traces of essential micronutrients which improves overall bone health and immunity. They are useful in controlling pain from arthritis and spondylitis.
  8. Herbs like guggul, ashwagandha, ginger, and nirgundi oil are also used since ages to help reduce bone pain.

Whole body massage using herbal oils and/or powders is greatly beneficial for reducing pain and stiffness and improving mobility. These massage movements and the powders and/or oils also help improve blood circulation and lymphatic draining, so toxins are removed and circulation is enhanced.

Panchakarma is another detox method, which includes a combination of diet and lifestyle changes. This may take about 60 to 90 days for one session but is highly rewarding.

Most yoga asanas are aimed at improving metabolism and agility. There is no asana which can add to the pain if done carefully. Under supervision, learn simple yoga asanas which can be done without damaging the already affected joint. Not only would pain and stiffness reduce, the range of motion also would gradually increase.

Arthritis is inevitable, but the above can definitely help arrest progression and reduce the severity of symptoms.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

Hip Osteoarthritis - Know Everything About It!

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Hip Osteoarthritis - Know Everything About It!

When joints get inflamed, it is known as arthritis. This causes swelling and pain in the joints of your body such as the hips and the knees. When the cartilage gets damaged at the ends of bones, a type of arthritis called osteoarthritis occurs.

There are two main types of osteoarthritis:

  1. Primary: This type is more generalized. It affects the knees, fingers, hips, spine and thumb.
  2. Secondary: This type can occur after injury or joint inflammation, or as a result of any disease that affects the ligament's composition, like hemochromatosis.

How is the hip affected by osteoarthritis?
Patients have difficulties walking if they have hip osteoarthritis. Diagnosing hip osteoarthritis is difficult. It is because the pain appears in varied locations, such as the groin, buttocks, knee or thigh. The pain can be a dull throb or can be sharp and stabbing. The hip is usually stiff.

What are the causes of hip osteoarthritis?
The causes of hip osteoarthritis are unknown. However, the factors that can lead to osteoarthritis are joint injury, excessive weight and rising age.
Along with the abovementioned factors, the following may contribute as well:

  1. The joints may not have developed accurately
  2. The cartilage may have inherited the defects
  3. If the joints are too irritated due to added pressure on them, like excess body weight or stressful activities that include hip movement, osteoarthritis may develop.

What are the symptoms of hip osteoarthritis?
The symptoms of hip osteoarthritis are as follows:

  1. Joints feel stiff when you get out of bed
  2. Joints feel stiff if you have been sitting for some time
  3. The joints feel painful, swollen or tender
  4. You can hear (a "crunching" sound) or feel the bones rubbing against each other.
  5. You find yourself unable to do certain things, like putting on socks, as it requires your hips to move.

How is hip osteoarthritis treated?
The main objective of treatment is to restore the patient's ability to move around. A part of this objective includes correcting the function of the hip and managing the pain. The treatment can include:

  1. Joint care and rest
  2. To take weight off the area affected, a cane is used
  3. Pain relief that does not involve drugs
  4. Shedding excess weight
  5. Exercising
  6. Surgery
  7. Alternative and complementary therapies

In case you have a concern or query you can always consult an expert & get answers to your questions!

My wife is suffering from rheumatoid arthritis It is severe since last 6 months. She took depamedrol injection once in 2 weeks now. After taking etoricoxib pain killer tablet she has itching started in body. Calcium tablet is taken sulfasalaz saaz. What bad maximum can happen? Please tell us what to eat. Will there be any problem of less hemoglobin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
My wife is suffering from rheumatoid arthritis
It is severe since last 6 months. She took depamedrol injection once i...
It's better to shift your treatment to Ayurveda. If she undergo detoxification therapy there is all chance to recover. She needs strict diet plan. Switch to ayurvedic treatment as soon as possible. Following medicines can be given. Cap Arjit forte 2-2-2 for 45 days. Rasnaerandadi saptadi khada 15 ml twice with equal warm water before food. Take hot fomentation.
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Insomnia Treatment in Hindi - नींद न आने की बीमारी का इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Insomnia Treatment in Hindi - नींद न आने की बीमारी का इलाज

हमारे शरीर को तरोताजा और स्वस्थ फोटो बनाए रखने के लिए नींद का आना बेहद जरूरी होता है. आपने महसूस भी किया होगा कि सोने के बाद आदमी कई तरह के थकान और परेशानियों से अपने आप को मुक्त पाता है. इसलिए अनिद्रा की समस्या काफी गंभीर है. अनिद्रा से हमें थकान, टेंशन, सरदर्द, डिप्रेशन, आदि समस्याओं का सामना करना पड़ता है. अनिद्रा की बीमारी को आमतौर पर दो भागों में बांटा जाता है - एक्यूट और क्रोनिक. थोड़े समय के लिए होने वाली अनिद्रा को एक्यूट जबकि लंबे समय तक या सालों तक चलने वाली अनिद्रा को हम क्रोनिक के अंतर्गत रखते हैं. अनिद्रा की समस्या को हम दूर कर सकते हैं, लेकिन कैसे? यहां पर हम आपको कुछ घरेलू उपचारों के बारे में बता रहे हैं जिसके प्रयोग से आप अनिद्रा को काफी हद तक कम कर सकते हैं.

1. कैमोमाइल टी
कैमोमाइल टी का उपयोग प्राचीन काल से ही नींद को बेहतर बनाने की औषधि के रूप में किया जाता रहा है. आज होने वाले कई शोधों में यह देखा गया है कि इसमें मौजूद एपीजे नींद नामक योग्य इसके लिए जिम्मेदार है. इसलिए जब भी आपको अनिद्रा महसूस हो या ऐसा लगे कि नींद नहीं आ रही है. आपके मोबाइल का सेवन करें इसका स्वाद बनाने के लिए आप इसमें दालचीनी और शहद भी मिला सकते हैं.
2. मेथी का जूस
मेथी के जूस के नियमित सेवन से आप अनिद्रा की बीमारी को दूर कर सकते हैं. इसके लिए मेथी की ताजी पत्तियों को पीसकर इसका जूस बनाना चाहिए. इसके दो चम्मच जूस में दो चम्मच दो चम्मच शहद मिलाकर इसका सेवन करें.
3. एप्पल साइडर विनेगर और शहद
एप्पल साइडर विनेगर और शहद हमारे शरीर में मौजूद फैटी एसिड्स को तोड़कर नियासिन में परिवर्तित करने का काम करते हैं. इससे अनिद्रा की बीमारी को दूर करने में काफी लाभ मिलता है. इसके अलावा शहद इंसुलिन और से सेरोटोनिन के स्राव को बढ़ाकर नींद लाने में फायदा पहुंचाता है. यदि आप दो-दो चम्मच ऑर्गेनिक एप्पल साइडर विनेगर और शहद को एक गिलास गर्म पानी में मिश्रित करके सोने से पहले पिएं तो काफी लाभ मिलेगा. आप चाहे तो दो चम्मच एप्पल साइडर विनेगर को एक कप शहद में मिलाकर टॉनिक के रूप में भी रोज एक चम्मच ले सकते हैं.
4. जीरा
जीरा हमारे पाचन शक्ति को बढ़ाने में काफी लाभदायक होता है. इसके अलावा यह नींद को भी ठीक करने का काम करता है. हमारे यहां प्राचीन काल से ही आयुर्वेद में नींद को बढ़ाने वाले औषधियों में जीरा का उल्लेख मिलता है. इसके लिए आप जीरा के चाय का सेवन कर सकते हैं या फिर केले को मसल कर उसमें एक चम्मच जीरा पाउडर मिलाकर रोज रात को सोने से पहले इसका सेवन करें. इससे आपको काफी लाभ मिलेगा.
5. केसर
केसर का सेवन हमारे लिए शांतिदायक गुणों में वृद्धि करने वाला होता है. यदि आप नींद के लिए इसका इस्तेमाल करना चाहते हैं तो केसर की दो लड़कों को एक कप गर्म दूध में मिलाकर रात में सोने से पहले इसका सेवन करें. ऐसा करने से आपको अनिद्रा की समस्या दूर करने में मदद मिलेगा.
6. गर्म दूध
अनिद्रा की समस्या में सबसे जरूरी होता है कि आपके दिमाग और शरीर को आराम मिले. दूध इस काम को बहुत अच्छे से कर सकता है. क्योंकि इसमें नियासिन एमिनो एसिड पाया जाता है जो कि नींद को बढ़ावा देता है. इसके बेहतर उपयोग के लिए आप एक कप गर्म दूध में एक चौथाई चम्मच दालचीनी पाउडर मिलाकर सोने की 1 घंटे पहले इसे पी लें.
7. जायफल
जायफल का उपयोग हम प्राकृतिक निद्रा को बढ़ावा देने के लिए करते हैं. जाहीर इसमें शामक गुण होते हैं. एक चौथाई चम्मच जायफल के पाउडर को एक कप गर्म दूध में मिलाकर इसे सोने से पहले लें या फिर एक चौथाई चम्मच जायफल के पाउडर को एक कप गर्म पानी में मिलाकर भी ले सकते हैं. इसके अतिरिक्त एक चुटकी जायफल के पाउडर को एक चम्मच आवला में मिलाकर दिन में तीन बार लेने से भी अनिद्रा और बदहजमी में लाभ मिलता है.
8. हॉट बाथ
सोने से दो-तीन घंटे पहले हॉट बात लेने से भी अच्छी नींद आती है. इससे शरीर और तंत्रिका तंत्र को भी आराम मिलता है. यदि आप इसे और कार्य करना चाहते हैं तो पानी में कुछ बूंदें रामरस कैमोमाइल आयल लैवेंडर आयल आदि मिला दें.
 

1 person found this helpful

Foods That Prevent Gout

J.R.Kissan Homoeopathic Medical College
Homeopath, Bahadurgarh
Foods That Prevent Gout

Foods That Prevent Gout

I'm 35 years, for the last two months I have intense pain right side of left leg then pain moves to groin and knee (and pain is increasing gradually when I walk (can't run due to pain)). My treatment is going in the Delhi's govt. Hospital. I had pelvis AP xray, spine xray and full abdomen USG, but getting none. Yesterday, I got MRI (U - hip (B/L)) and report says There is evidence of large geographical area of T2/STRI hyperintensity seen involving head, neck and proximal shaft of femur - suggestive of marrow edema. Mild joint infusion is seen. There is evidence of focal ill-defined T2/STRI seen in anterior muscular pain - likely edematous changes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm 35 years, for the last two months I have intense pain right side of left leg then pain moves to groin and knee (a...
Knee As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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Is degenerative changes in Lumbar spine and osteophytes a serious thing? Does this mean osteoarthritis? Is it reversible or curable at young age?

MBBS D.ORTHO DNB(ORTH)
Orthopedist, Pune
Degenerative changes in spine are age related changes. It varies with age ; quality of bone and kind of work you were doing in your life. It dose not mean you have OA. Degenerative changes are x ray finding. They are irreversible. Treatment depends upon kind of complaints you present with also kind of signs and symptoms you show to orthopaedics surgeon.
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Mere ghutne me 5 saal se pain ho rha pahle ek ghutne me tha Ab dono me ho gya h please help me.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Mere ghutne me 5 saal se pain ho rha pahle ek ghutne me tha Ab dono me ho gya h please help me.
Knee pain can come from injuries including sprains, swollen or torn ligaments, meniscus or cartilage tears and runner's knee. Pain in both knees is more common with arthritis, osteoarthritis, gout or pseudo gout, usually later in life. You need to consult physio for better treatment. I advise you to treat this prob use quadriceps and hams exercises, and use medicine twin stem sachet, aloevera, salakhi, suth/guggal, calcium c3. You feel better and your prob solve asap.
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My mother having pain I think she is suffering from arthritis please suggest me medication.

ms orthopaedics, mbbs
Orthopedist, Noida
My mother having pain I think she is suffering from arthritis please suggest me medication.
Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help. Get weight bearing knee X-rays to stage the disease. Intrarticular injections offer great pain relief. Physical exercises are the mainstay of arthritis treatment. Avoid squatting or cross-legged sitting.
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I am 32 years old man having Psoriatic arthritis having 5.5 lakh platelet count is any problem with me doctor given me nucoxia 90 mg, defza 6 mg, sazo 1 gm please suggest me what to do.

MBBS
General Physician, Mumbai
Psoriasis is an auto immune disease and we can control it but not cure it fully and if it has lead to arthritis than you will have to take medication but also contact a Rheumatologist for further guidance.
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I am 40 years old. I was diagnosed with extra pulmonary tb in the month of November and AKT4 was started. I am experiencing excessive pain in my knees, left ankle and right wrist. My right wrist is also swollen and I am unable to fold my fingers. Doctor's say that I am having osteoarthritis wrist, knee and ankle. After two months I have been switched to R-cinex. I want to know whether I have to consult an ortho for my pain in joints or my problem will be solved once I am cured from tb. How long does the pain persists in general.

BPTh/BPT
Physiotherapist, Agra
Hi as per your infromation ,akt4 have 4 salt rifampicin ,isoniazid ,ethambutol, pyrazinamide, many times seen that pyrazinamid have side effects of joint pain, then it must be better for confirm blood test for better examination of osterarthrits and rehumatoid like cbc, esr, anti ccp test ,rf factor.
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I was running just 500 steps for last 15 days. In between I have worked in friend's marriage and some activity in picnic. Now I feel pain in knees and legs even. Is it normal?

BPTh/BPT
Physiotherapist, Delhi
I was running just 500 steps for last 15 days.
In between I have worked in friend's marriage and some activity in pic...
1. Start with Physiotherapy treatment 2. Wear sports shoes only 3. Don't sit on floor 4. Do hot fermentation twice a day 5. Take calcium and vitamin d 3 for one month.
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My father (52) suffering from knee pains any treatment to knee pain any tables or ointment please give advice to me.

BPTh/BPT
Physiotherapist, Delhi
My father (52) suffering from knee pains any treatment to knee pain any tables or ointment please give advice to me.
1. Start with Physiotherapy treatment 2. Get x ray done for knee joint 3. Don't sit on floor 4. Wear knee cap 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium and vitamin d 3 for one month.
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