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Rotator Cuff Injury Treatment
Scar Revision Surgery
Deep Vein Thrombosis - Dvt
Deep Pigmentation Treatment
Difficulty Of Learning
Diabetes In Children Treatment
Diabetic Diet Counseling
Piles Treatment (Non Surgical)
Patient Review Highlights
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Dr. Mrs Neeraj Gupta provides answers that are very helpful. Thank you
She is very well experienced dr in delhi.
i m taking treatment for cynus since two months. response of medicines provided by doctor is very good. i m feeling improvement .
i m suffering from cervical problem ,prolapse ,,leucorrhoea ,,so critical position ,i have used allopathic medicine but could not get any response ,now i m taking homeopathic ,medicine since 2 months ,,i m so happy ,so better really heartiest thanks homaopthy ,dr mrs neeraj ,no side effect i can perfect cure so happy
i am safaring from allergy rhinitis cold sneezing since 2 years i m taking homeopathic medicine since 7 months ,now i m happy gets quick 100 % result no side effect
Its quite affective treatment as i was facing problem of cough and cold for sometime now, but its very much cured.
i have suffered from vitilago since 2 years ,now i m cured ,no side effect
Visited For Skin Disease Treatment Very good experience. The problem was cured within the First visit. Very experienced doctor with computerised facility.
I was suffering from synusis form last 4 years and taken all possible treatments but no solution, finally i met with Dr. Neeraj and in just 2-3 must i started seeing the result. Now its almost 1 year i am taking treatment and i am absolutely fit. She is so talented and humble, i suggest her to everyone.....
Sir/madam I have some dry cough regularly. Mostly in the morning times when I brush. And sometimes after meals also. I do not smoke regularly. Can I find the solution.
It is not a health risk, but is a source of embarrassment.
Some people have the wrong notion that it is because of bad hygiene or washing the hair often - this is a false belief. It is just that people having dandruff shed more skin then others.
However some dermatologists suggest that is caused by a yeast fungus that is believed to breed in a combination of sebaceous oil and dead skin cells.
A family history of dandruff.
Excessive sweating of the scalp.
Excessive mental and physical stress.
Use of alkaline soaps.
Cold dry winter season.
Psoriasis of scalp.
Improper carbohydrate and sugar consumption.
Nutrient deficiencies - B-complex, essential fatty acids, selenium.
SIGN AND SYMPTOMS:
Flakes of skin which may be small and white or large greasy and yellow.
Itching on scalp, eyebrows, nose or ears.
It can be worse in winters.
Avoid fatty and oily food.
Avoid dairy products (except yoghurt) - cheese, cottage cheese and seafood.
Avoid sugar, white flour and chocolate
Avoid excess alcohol.
Even though dandruff is dry flaking skin do not normally apply excessive oil as it may provide an environment for yeast to breed.
Add one tea spoon of vinegar to the rinsing water after washing your hair.
Before washing your hair, apply a mixture of 8 table spoon of pure organic peanut oil and 2 table spoon lemon juice and massage into the scalp. Leave it for 10-15 minutes then shampoo.
You can replace oil with coconut milk or coconut water; leave it over night and shampoo.
Wash hair with natural, herbal ingredients rather than chemical take mixture of amla (Indian goose berri) powder, aritha (sapindus Laurifotius) powder and shikakai (Acacia Concinna) powder, soak it in water over night and wash hair with the mixture.
Practice yoga, helps in relieving stress and will increase blood circulation.
Natural live yoghurt is recommended as a natural conditioner.
Avoid harsh hair dyes and hair creams.
Softly massage your scalp when you shampoo or oil. This will help blood circulation and prevent skin from drying and cracking.
Drink plenty of water.
Eat large percentage of your diet as raw fruits and vegetables.
Consume (3-4) - nuts and seeds daily.
Consume linseed oil - 2 table spoon.
Consumption of Aelo vera juice is also helpful.
Consume Kelp and Japanese sea plants frequently as they supply many minerals like iodine which are better for hair growth and healing of the scalp.
Increase intake of zinc in diet:
Shellfish, beef and other red meats, eggs and seafood, milk and milk products, nuts, sea plants especially Japanese sea.
Consume diet rich in antioxidants like Vitamin A, Vitamin C and Vitamin E.
Increase intake of foods that contain PUFA`s (poly unsaturated fatty acids): flax / linseed oil is the richest source of PUFA`s. Other oils that contain PUFA`s are safflower oil, soybean oil, maize oil, sesame oil, olive oil. As all oils are high in fats, its consumption should be limited. The intake of oils should not exceed 20gms a day.
Sesame oil and almond oil hinders the absorption of LDL (low-density lipoproteins), so it is advisable to use replace other cooking oils by sesame oil.
Consume lots of Selenium:
Fish, shellfish, eggs, red meat, chicken, liver, grains, Brazil nuts, garlic, wheat germ and brewer`s yeast.
Consume lots of Vitamin B complex:
Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,.
Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals.
Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
I'm having acne skin since 5 years. I've consulted many skin doctors but cannot get rid of this. I would be great if you suggest me something.
my age is 20 I have high kolestral problem I do less work but I feel more tired And also my retina power is decrease Am 76 kilos now, what do I do My weight is increases continuously Give me the exact solution.
The causes of abortion vary from hormonal disturbances any trauma or injury, a severe shock, infectious and foetal abnormalities. It is a nature's way of rejecting a malformed baby.
Other reasons can be:
Uterine weakness or displacement.
Cervical canal weakness.
Bleeding from vagina either profuse or in spots.
Pain is usually the dull type of pain in abdomen and back.
DO'S and DONT'S:
If you have a bad obstetric history like repeated abortions, malformed foetuses, consult a gynaecologist as soon as pregnancy is suspected.
Do not over strain, carry weights, or do laborious jobs during pregnancy.
Take plenty of rest but do take some light exercise. Exercises should be done only under the medical guidance or expert opinion.
Take doctor's advice on diet and medicate.
Do not self-medicate.
What is the symptoms of swine flu and what are the precautions of it how it can be cured and what are the vaccine vaccine for it?
Hypothyroidism is a clinical condition, which results from deficiency of thyroid hormones.
Hypothyroidism with deposition of mucinous substance in subcutaneous tissues is known as 'myxoedema'.
- primary thyroid gland involvement.
- lack of pituitary tsh (thyroid stimulating hormone).
- hypothalamic deficiency of trh (thyrotropin-releasing hormone).
- autoimmune thyroiditis.
- severe iodine deficiency.
Sign and symptoms:
- slowing down of mental and physical functions of the body.
- easy fatigability and tiredness.
- body ache.
- puffiness of face.
- edema feet.
- weight gain.
- increased sensitivity to cold.
- dryness of skin.
- brittle nails.
- hair fall.
- hoarseness of voice.
- hearing loss.
- tendency for repeated infections.
- muscle cramps.
- shortness of breath.
- mood swings.
- slow speech.
- menorrhagia (profuse menses).
- occasionally rise in blood pressure.
- avoid goitrogens (food that blocks the utilization of iodine): turnips, cabbage, mustard, cassava root, soybeans, peanuts, pine nuts and millets. Cooking usually inactivates goitrogens.
1. increase consumption of iodine, it is an important building block of thyroid hormone:
- sea food, meat, milk and milk, sea plants- kelp, dulse (vegetable sea food) and japanese sea vegetables. Plants grown in iodine rich soils are also good source of iodine.
- iodized salt is a primary source of iodine.
2. increase consumption of copper, selenium and zinc as these minerals are essential for normal thyroid hormone production and metabolism.
3. foods rich in copper:- meat gelatin, eggs, yeast, lamb; pork; pheasant quail; duck; goose; squid; salmon; organ meats.
- soy and soy products, nuts and seeds, beans, legumes; almonds, broccoli, garlic; bran breads and cereals; sea plants and mushrooms.
- dried beans - soy beans, lima beans, baked beans, dried peas; lentils; barley.
- dried fruits including raisins, dates, prunes, avocado, chocolate.
- some amount of cooper is obtained from cooking in copper vessels.
4. foods rich in selenium:
- grains, brazil nuts, garlic, wheat germ and brewer`s yeast, fish, shellfish, eggs, red meat, chicken and liver.
5. food rich in zinc: good dietary sources of zinc include seafood (especially oysters), beef, oatmeal, chicken, liver, spinach, nuts and seeds.
- meat, poultry and milk, shell fish, crab, shrimp and sea plants etc.
- plant foods are low in zinc, whole wheat grains provide good amount of zinc.
6. increase consumption of omega-3 fatty acids, one of the pufa`s (poly unsaturated fatty acids), as it also contributes to normal thyroid function: fish and fish oils provide excellent forms of omega-3s as well as vitamin a, which improves thyroid receptor binding and thyroid hormone activity. Flax / linseed oil is the richest source of pufa`s. Other oils that contain pufa`s are safflower oil, soybean oil, cottonseed oil, maize oil, sesame oil, rich bran oil, ground nut oil, mustard oil and olive oil.
7. increase consumption of proteins - tyrosine, an amino acid is a precursor for making thyroid hormone:
- milk and milk products, eggs (is the richest source), flesh food: meat, fish, and poultry.
- nuts and oilseeds, pulses, cereals.
8. mild to moderate exercise is advisable, exercise stimulates thyroid gland function.
9. practise yoga, helps in increasing tissue sensitivity to thyroid hormone.
- if myxoedema presents with complications like cardiac failure or coma consult your physician immediately. Immediate medical attention is necessary.
Note blood test empty stomach, t3 t4 tsh
Avoid unnecessary use of external hormones and steroids
Hi. My wife has piles after c-section delivery and after going to toilets she feels pain please give remedy for her.
Beriberi is a vitamin b1 (thiamine) deficiency. There are different types of beriberi dry (Wernicke-Korsakoff syndrome), wet (cardiovascular disease), oriental and infantile.
- inadequate intake of thiamine.
- eating a diet in which most calories are derived from polished rice (oriental).
- excessive alcohol consumption (dry and wet beriberi).
- inadequate intake in breastfeeding mothers (infantile).
- other cause can be patients under dialysis, patients receiving high doses of diuretics.
- rarely genetic inability to absorb thiamine.
Sign and symptoms:
- glucose metabolism is affected so there is weakness.
- pain, tingling numbness in hands and feet.
- difficulty walking.
- muscle wasting with loss of function or paralysis of lower extremities.
- strange eye movements - nystagmus.
- mental confusion and speech difficulties.
- brain damage - affecting language and thinking.
- general swelling.
- increased heart rate.
- tachycardia (increased pulse rate).
- lung congestion.
- enlarged heart - congestive heart failure.
in infantile beriberi the child is usually breastfed can have sudden convulsions, cyanosis and can go in a coma.
- avoid alcohol.
- avoid eating unpolished rice or cereals.
- increase intake of thiamine (vitamin b1)
- thiamine is found in almost all foodstuffs of animal and plant origin. Fats oils and sugars do not contain thiamine.
- animal origin: lean meat especially pork, fish, dairy products, poultry, egg yolk are good sources of thiamine.
- yeast is a very good source of thiamine.
- plant origin: cereals, pasta, whole grains like rice and wheat germ, dried beans, peas and soybeans are a good source of vitamin b1.
- fruits and vegetables are not high in thiamine content.
- you can take thiamine supplements.
If any of the above symptoms are observed consult your physician as immediate supplementation of injectable thiamine is essential.
• It is less common in breastfed infants.
• Less exposure to sunlight.
• Dark skinned infants.
• Dietary deficiency of vitamin D.
• Chronic liver disease.
• Renal osteodystrophy.
• Calcium wasting.
SIGN AND SYMPTOMS:
– Prominent forehead.
– Delayed closing of anterior fontanels (normally closes by 6 months of age).
– Frequent rocking movement of the head.
– Temporary teeth usually appear late.
– Excessive sweating over the forehead.
– Beading of ribs (rachitic rosary), at the junction of the ribs and cartilages.
– Prominent sternum (Pigeon`s Breast).
• Spinal column:
– Patient has hump in the back (Kyphosis).
– Bow legs.
– Knock knees.
– Outwards curving of bones of forearm.
– Dwarfism in severe cases.
– Green stick fractures can occur in severe cases.
• Ligaments and muscles:
– Weakness of legs.
– Delayed walking and standing.
– Over extension of knee joints.
– Pot belly due to weakness of abdominal muscles.
• Digestive system:
– Indigestion due to liver and spleen affection.
• Nervous system:
– Restless at night.
– Rocking of head on the pillow.
– A predisposition to titanic convulsion.
• Respiratory system:
– Adenoid and tonsillar hypertrophy.
– Pharyngitis (inflammation of mucous lining of the pharynx).
– Triad of tetany.
– Laryngismus strides.
– Convulsion may be expected in low calcium type of rickets.
• Avoid bony injuries, to prevent factures.
• You should have sun bath for at least 1 – 2 hrs every day.
• Consume foods rich in vitamin D:
– Animal food: egg yolk and fish liver oils are riches source.
– Liver, veal, beef, oyster, salt water fish – mackerel, kipper, herrings, salmon, sardines and tuna.
– Dairy products like – cream, butter, cheese, fortified milk and margarines.
– Plant foods are low in vitamin D – vegetable oils, fruits, nuts and green leafy vegetables.
• Reduce calcium intake (reduce but do not completely avoid calcium as it is needed for maintenance of our body):-
– milk and sea food, nuts, green leafy vegetables, whole grains, peas, lotus stem, pulses, legumes and oil seeds
– Should avoid custard apple and banana as they are high in calcium.
• Breast feeding should be continued.
• You can take vitamin D supplements – cod liver oil, fortified milk.
• Consult physician if you have any of the above sigh and symptoms.
• Associated illness should be treated.
• Vitamin D injections can be injected under the guidance of your physician.
Chikungunya is a self-resolving disease. It gradually decreases in intensity in about a week after infection. But some people may experience arthritic pain and fatigue for a few weeks to a year after it has resolved. In very old and ailing patients and in individuals with a weak immune system, the disease can result in death.
Blood tests can help diagnosis. Doctors can now quickly and accurately identify patients at risk of severe form of chikungunya with the help of a direct biomarker. There is currently no cure for the condition. Medications are given for symptomatic relief from pain, swelling and fever.
Chikungunya is caused due to a viral infection (CHIKV) and is transmitted when an infected mosquito carries the virus from an infected human to a healthy person. They are commonly seen breeding around clean water bodies and mostly attack during the day.
Usually confused with dengue and in some cases malaria, chikungunya is a self resolving disease (the condition gradually decreases in intensity in about a week after infection) that does not have a cure. As an exception, some people experience arthritic pain and fatigue for a few weeks to a year after it has resolved.
A condition that is spread by the female Aedes aegypti mosquito, ‘chikungunya’ means ‘to distort’, directly relating to the extreme pain the patient experiences in and around his/her joints during the disease. Once bitten the patient will experience symptoms such as
Arthritis like pain around the joints
Vomiting (within approximately two to 22 days of infection, in some cases)
Here are how the symptoms of chikungunya are different from malaria and dengue.
There are very subtle differences between the three mosquito borne diseases and one of the most clear difference is the type and frequency of fever a patient experiences.
In the case of dengue a patient suffers from high fever that appears and subsides quickly only to reappear with rashes and in the case of dengue haemorrhagic fever, along with bleeding.
In malaria, the patient suffers from high fever, most predominantly in the evenings with chills followed by sweating in quick succession.
In the case of chikungunya the patient suffers a high fever with severe pain in the body especially the joints along with all the symptoms mentioned above. In all three conditions the patient will experience a temperature of about 102o .
Most doctors do tend to diagnose the condition using a process of elimination – by testing for dengue and malaria first then followed by tests for chikungunya.
The diagnostic test for the condition is a simple blood test where the sample is tested serologically using the ELISA test (Enzyme-linked immunosorbent assays) or PCR (polymerase chain reaction) to check for the presence of the anti-chikungunya antibody in the patient’s blood.
If the patient is infected, the amount of immunoglobulin is the highest in the first two weeks after the onset of symptoms and continues to be present in the body for about two months after that.
There is currently no treatment for the condition and doctors prescribe medication to give symptomatic relief to the patient. Drugs to reduce the pain, swelling and fever that appear with the disease are usually the first line of treatment. That being said there have been a number of research studies to identify a possible vaccine and treatment for the condition.
A study published in the American Journal of Tropical Medicine and Hygiene in 2000 said that they had developed a vaccine that showed 98% efficacy in its patients. This vaccine is still not available in the market. Other studies on a possible DNA vaccine for the chikungunya vaccine is still underway.
Although this condition has no known complications it can cause death in very old and ailing patients.
If you do think you might have the condition it is extremely important to get diagnosed early, since the symptoms overlap with conditions that have serious complications like dengue and malaria.
Here is what you should do to prevent from getting infected with the disease:
Since infected mosquitoes, bite during the day, it is advisable to use a mosquito repellent cream while stepping out, especially in endemic areas.
Use repellants within the house and use them as per the recommendations on the packaging.
Keep all water reservoirs like buckets, small tubs, mugs etc. covered at all times. It is essential to empty out all the containers regularly and wash them well.
Declutter your home and air our all the rooms once a day. Remember to close all your windows and doors by mid morning.
If you have too many mosquitos in your area, ask your area municipal corporation to get the area sprayed to rid it of mosquitoes.
Finally, what you need to remember is that if you experience symptoms like fever, joint pain, malaise, fatigue and vomiting make sure you visit a doctor at the earliest. Do not self medicate because it could be something more serious
• Poor eating habits.
• Poor hygiene.
• Hormonal imbalance – during puberty.
• Drugs like corticosteroids.
• Bacterial infection.
SIGN AND SYMPTOMS:
• Pain in acne.
• Pus or oily discharge.
• White heads / black head formation.
• Avoid fats and oily food.
• Avoid chocolate, ice-cream, butter, cakes, white bread, sweets and fried food.
• Limit intake of non-vegetarian food.
• Do not break your pimples will lead to secondary infections.
• Do not use scented soaps and chemicals on your face.
• Wash your face frequently, at least 5 times a day, taking care that it does not become too dry.
• Use non-greasy make-up or if possible do not apply cosmetics.
• Use natural cleansers than chemical preparations:
– Wash face with gram flour (channa) and little turmeric in it.
– Massage skin with fresh cucumber, it gives cooling effect on skin.
– You can massage your face with fresh fruits also.
• You can take facial steam to reduce inflammation and infection for not more then 15 minutes and once fortnight.
• Practice yoga – will help make your circulation better.
• Drink plenty of water.
• Drink plenty of fruit juice, coconut water.
• Eat lots of fresh fruits and raw vegetables.
• Increase intake of fiber in your diet - Whole grains, bran, oat, green leafy vegetables, raw vegetables, salads, dried fruits and fresh fruits.
• Eat whole grains rather then refined flour.
• Possibly eat boiled or lightly cooked food, not highly seasoned food.
• Increase intake of zinc in diet:
– Shellfish, beef and other red meats, eggs and seafood, beef, pork, chicken (dark meat), turkey (dark meat), milk and milk products, nuts, sea plants especially Japanese sea plants..
• Consume diet rich in Vitamin A:
– Liver oils of fish, egg, milk and milk products, meat, fish, kidney and liver.
– Yellow orange colored fruits and vegetables; and Green leafy vegetables are good source of - carotene.
• Consume food rich in Vitamin C:
– Milk and milk products, citrus fruits, green vegetables.
– Fruits and vegetables when fresh have maximum of vitamin C.
• Increase intake of Vitamin E.
– Wheat germ, whole grain, corns, cereals, pulses, nuts, dark green leafy vegetables, olives.
– Oilseeds and vegetable oils. You can take vitamin E supplements of 400 IU twice a day.
• Replace other oils by sunflower oil for cooking as it is the richest source of vitamin E.
• Add little turmeric to your food; it is beneficial for your skin.
• If your acne does not respond in 2-3 months .Consult your physician firstname.lastname@example.org 9811022908
• Consult your physician if your acne is infected and there is pus like discharge.
• Consult your physician immediately if you are not sure if it is acne or any other skin eruption
My kids 1 is 6 years old 2nd one is 2 1/2 years old they r not interested in eating fruits how I can make them have interest on fruits. My elder one when he goes for urine r motion very bad smell & he is very week body. Every thing k goes to school study well & also very active what I have to do to develop his body. Is their will be any problem in vitamins for not eating fruits.
I am 27 years old n I don't have any children. My marriage completed more than 2 year. All tests are normal. Tell me what I do.
• History of allergy – skin allergy, asthmatic etc.
• Mostly inhaled allergens cause asthma.
ALLERGENS CAN BE:
– Environment - smoke, dust & pollution and petrol fumes.
– Pollen and molds from grass, flowers and trees.
– Strong perfumes
– Paints & varnishes
– Tobacco smoke
– Animal dander
– House dust mite
– Chemical fumes
FOOD, WHICH CAN CAUSE ALLERGY ARE:
– Sour food
– Citrus fruits
– Cold food & drinks
– Artificially colored & flavored foods
– Beer, wine
– Canned vegetables
• Infection of lungs, bacterial or viral.
• Emotional stress
• Over strenuous exercise
• Inhalation of old air
• Climatic changes
• Allergy to certain drugs.
• Chain smoking.
SIGN AND SYMPTOMS:
• Initially feeling of distress and restlessness with painless tightness in the chest.
• There may be cough, sometimes with phlegm.
• A wheezing / whistling sound when breathing.
• Mild to moderate shortness of breath.
• Shortness and rapid breathing followed with a feeling of Anxiety, sweating and inability to lie down on the back.
• Usually the sufferer finds comfort in sitting bent forwards and near the windows.
• Try to recognize and avoid the factors that trigger the asthmatic attacks.
• Keep a diary and try to trace a pattern or relation between your allergic reaction and the allergen.
• Families with history of allergy should avoid artificial food, eggs, cocoa, juices and wheat preparation to infants till the age of six months. Only breast feed infants for the first six months to strengthen the immune system.
• For infants born in vegetarian family, vegetarian food is preferred.
• Avoid food and drinks known to cause allergy - cow milk, vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food and drinks, canned food, food additives, beer and wine.
• Eat balanced nutritious diet.
• Eat fresh unprocessed food.
• Consume Bitter gourd (Karela) cooked or juice, it strengthens the immunity.
• Every morning, drink boiled mixture of – ½ cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity.
• Boil a mixture of Bishops weed (Ajwain), tea leaves and water and inhale the steam, helps to decongest.
• Consume garlic and onions, will be beneficial, but avoid them if you are on homeopathic medicine.
• Consume lots of Vitamin B complex.
– Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,.
– Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals.
– Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
• Increase intake of magnesium in your diet.
– Sea food, nuts, green leafy vegetables.
– Peas, lotus stem, pulses, whole grains, fruits.
• Avoid smoke, pollution, and dust as far as possible.
• Try to reduce stress, anxiety and tension, practice yoga will help to relax and relive stress.
• Yoga will also help by breathing exercise. Breathing exercise will help better utilization of available lung space.
Avoid inhaler ,bronchodilator in case of young age .childhood.why are you damage your lungs,its not benefits for long duration.
Save YOUR LUNGS With Homeopathy
I am a 30 year old person doing work in research and teaching in engineering. I am struggling from athsma from last 6 years. Medicines taken are asthalin rotacaps etc. Pls give a good lifestyle advice.
2. Bananas:ash a banana in a bowl and apply this on your hair, starting from the root to the tip of your hair. Leave it on for about 15 minutes and then wash it off with a good shampoo. This treatment helps in treating damaged and dry hair.
3. Eggs:Egg is one of the best home remedy to get soft and silky hair. You can either massage your head with the yellow part of an egg directly or make a mixture of 1 tablespoon olive oil, 3 egg yolks and 2-3 drops of vitamin E oil. Leave it for 10-12 minutes and then wash your hair thoroughly with shampoo. This procedure can be repeated weekly to naturally condition your hair.
4:Honey:Honey is not only a useful remedy for beautiful skin but can work wonders for your hair also. Honey is an excellent home remedy to repair damaged hair and prevent hair fall. Simply add 2-3 drops of honey to your shampoo or conditioner. Then, use this to wash your hair.
5: Fenugreek Seeds:Take 2 tablespoons of fenugreek seeds and soak it overnight. Next morning, grind this to make a smooth paste and apply all over your scalp. Let it stand for half an hour and wash properly afterwards. This treatment helps you to get rid of hair loss and dandruff naturally.
6: Amla:Amla has always been used for stronger and healthier hair. Make a fine mixture of lemon juice and amla powder. Massage this gently from your hair roots to the tip and leave it on for 20 minutes. Rinse well and shampoo thereafter.
7. Cornstarch: Cornstarch makes a great dry shampoo for oily hair. So just sprinkle it onto your scalp, let it sit for 10 minutes and brush it out.
8. Multaini Mitti: Washing out your hair with multani-mitti gives it a lovely bounce to your hair while removing the unnecessary oils.
9. Vinegar Rinse: Mix ½ a cup of vinegar with half a bucket of water, rinse through hair after shampoo and conditioner for bouncy looking hair.
10. Tea Tree Oil: Mixing a small amount of tea tree oil into your normal hair oil will provide a great relief from oily hair.
11. Lemon Rinse: Rinse your hair with some juice of lemon with small cup of water.
Dr Mrs Neeraj Gupta MD Homeopath 9811022908