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Geeta Sharma Clinic

General Physician Clinic

D-116,arya samaj road,uttam nagar New delhi
1 Doctor · ₹100
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Geeta Sharma Clinic General Physician Clinic D-116,arya samaj road,uttam nagar New delhi
1 Doctor · ₹100
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Geeta Sharma Clinic
Geeta Sharma Clinic is known for housing experienced General Physicians. Dr. Ashwani Sharma, a well-reputed General Physician, practices in New delhi. Visit this medical health centre for General Physicians recommended by 91 patients.

Timings

MON-SUN
10:00 AM - 07:30 PM

Location

D-116,arya samaj road,uttam nagar
Uttam Nagar New delhi, Delhi - 110059
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Dr. Ashwani Sharma

MBBS
General Physician
9 Years experience
100 at clinic
Available today
10:00 AM - 07:30 PM
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Ear Infections - Common Reasons Behind It!

MS - ENT, MBBS
ENT Specialist, Delhi
Ear Infections - Common Reasons Behind It!

Our ears are small in size, but ‘big’ in the work they do. Not only do they help us hear, but also help us maintain our body’s balance. They thus help us stand, walk, drive, you just name it.

Ears are also much bigger in size than they actually are. The part of the ear that we see on our head is only the external ear, there is a middle ear and an inner ear too, silently carrying out complex functions related to hearing and balance. The inner ear is the seat of balance. And this part is hit hard at the time of an ear infection.

Ear infections cause the Eustachian tubes – small tubes that connect the middle ear to the back of your throat – to become swollen and blocked due to excess mucus. As a result of this, fluid builds up and inflammation takes root in the middle ear, thereby causing pain.

Ear infections can be acute or chronic. Acute infections clear up in a few days, but chronic ones reoccur frequently. If not managed, chronic ear infections can cause permanent damage to the middle and inner ear.

Causes of Eustachian tube blockage are as follows:

  1. Allergies
  2. Sinus infection
  3. Cold
  4. Extreme production of mucus
  5. Smoking
  6. Infected adenoid, which is a tissue near your tonsils that traps harmful bacteria and viruses

There are a few risk factors associated with ear infections. It can be said that young children are more susceptible to these infections. This is because their Eustachian tubes are short and narrow. It has also been seen that infants who are bottle-fed have a higher incidence of ear infections than breastfed babies.

Other risk factors are:

  1. Changes in altitude
  2. Changes in climate
  3. Exposure to tobacco smoke
  4. Use of pacifiers

Symptoms of ear infections:

  1. Pain or discomfort inside the ear
  2. A prolonged feeling of pressure inside the ear
  3. Pus-like ear drainage
  4. Hearing loss

What is also important to know is that the symptoms of an ear infection come and go.

Symptoms can also occur in one or both ears. Chronic ear infection symptoms can be less noticeable than those of acute ear infections.

Hence, fever and ear ache should spur you to see a doctor. You should be extremely careful with babies younger than six months who have fever or ear infection symptoms.

Your doctor will diagnose an ear infection by checking if there is a draining of fluid from the middle ear, perforation in the eardrum or a collapsed eardrum.

Sometimes, ear infections can lead to the following serious complications:

  1. Hearing loss
  2. Speech or language delay in children
  3. An infection in a skull bone called mastoiditis
  4. Meningitis
  5. Ruptured ear drum

In case you have a concern or query you can always consult an expert & get answers to your questions!

5 Myths About Nose Job!

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
5 Myths About Nose Job!

With nose job or rhinoplasty turning out to be an increasingly popular surgical procedure these days in India, potential patients are presented to a great deal of data, some real, some skeptical, and some downright false. 

Here are 5 of the top myths busted:

Myth 1: The surgery is a fairly simple procedure Nose job is one of the most complex and challenging operations in plastic surgery. Not only must the nose be in symmetry with the face, but also every segment of the nose must be directly proportionate with all of the others. 

Myth 2: Your nose can resemble any superstar's nose of your picking A prospective nose job patient ought to have practical desires. Every individual's face and visage is different. John Abraham's nose would not look great on each man, nor is it achievable. Similarly, Kareena Kapoor’s nose would not suit every woman, however becoming it is on her. In Rhinoplasty over expectation and unrealistic expectation is always a cause of dissatisfaction. It is impossible to have a nose like your favorite film star. 

Myth 3: Rhinoplasty is mostly carried out under general anesthesia, which makes you unconscious during the whole experience. However, the anesthesia used is completely safe. In fact, for minor procedures, a nose job can even be performed under local anesthesia. Most patients who have undergone this surgery are healthy, and risks of long-term complications are exceptionally rare. 

Myth 4: A second surgery is almost always required to get it right While a revision surgery can be a reality when going through a nose job (as high as 10-15% in a few studies), it ideally should be a one-time operation only. Technically, the newly constructed nose is one that’s designed for life. That aside, because of the complexities of the operation and the variability in each person’s anatomy, skin, and healing, on certain occasions a revision surgery becomes necessary. When it occasionally occurs, usually it’s for something relatively minor such as a small residual bump. 

Myth 5: Surprisingly, minor yet high-quality rhinoplasty procedures is not as expensive compared to several other kinds of plastic/cosmetic surgery procedures. 

Caution: Avoid Silicone Implants for a Nose Job as they not good and have long term complications as extrusion and displacement.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Alcohol and Heart Disease - All that you need to know!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Alcohol and Heart Disease - All that you need to know!

Harmful Effects of Alcohol on Heart-- 

  1. Excessive alcohol intake leads to increase in cholesterol and BP which are risk factors for heart attack or blockages. 
  2. Excessive alcohol intake leads to alcohol induced cardio-myopathy or weakening of heart muscle. 
  3. Excessive alcohol intake is also a risk factor for developing irregular heart rate called Atrial Fibrillation

Recommended daily alcohol intake value - 

Men - Upto 2 glasses/day 

Women - 1 glass/day (studies have shown that even small amount of alcohol intake in women is very harmful) A drink is one 12 oz. beer, 4 oz. of wine, 1.5 oz. of 80-proof spirits, or 1 oz. of 100-proof spirits. Binge drinking should be ABSOLUTELY avoided. 

Red wine - There is no clear cut data to prove that red wine has some cardioprotective properties. A few small studies have suggested so, but as of now there is no clear cut answer. 

Alcohol and Aspirin - If you are on aspirin and take alcohol then you have higher chances of developing gastric ulcers and erosions. Hence you should try to reduce drinking if you do. If you do not drink then there is no need for you to start drinking as drinking alcohol does not provide any major benefit.

In case you have a concern or query you can always consult an expert & get answers to your questions!

I am following a calorie deficit diet can You tell me in what ratio should I intake carbs, proteins and fats.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I am following a calorie deficit diet can You tell me in what ratio should I intake carbs, proteins and fats.
Make protein at least 30% of your diet, let carbs & fats make up the rest and avoid processed food. Eat more complex carbs or these foods to control your appetite & to give you more energy to burn more calories during your weight loss workouts.
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Shortness of Breath Treatment - साँसों की कमी और उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Shortness of Breath Treatment - साँसों की कमी और उपचार

साँसों की कमी की बिमारी को हाइपोजेमिया या हाइपोक्सिया कहते हैं. इसमें हमारे शरीर में ऑक्सीजन की खतरनाक रूप से कमी हो जाती है. जाहिर है बिना ऑक्सीजन के हमारा ज़िंदा रहना नामुमकिन है. बिना ऑक्सीजन  के हमारे शरीर को कोई भी अंग अपना काम नहीं कर पाएगा. ऑक्सीजन हमारे लिए प्राण वायु है. यानी ये है तो हम हैं ये नहीं तो हम नहीं. हमारे शरीर के सभी कामों के लिए प्रत्यक्ष या अप्रत्यक्ष रूप से ऑक्सीजन जिम्मेदार है. हमारे शरीर के उतकों और कोशिकाओं में ऑक्सीजन रक्त के माष्यम से पहुंचता है. रक्त में मौजूद आयरन से क्रिया करके हिमोग्लोबिन सभी जरूरतमंद अंगों तक पहुंचता है. हमारे शरीर में ये प्रक्रिया लगातार चलती रहती है. जब हम सो रहे होते हैं तब भी ये प्रक्रिया चलती ही रहती है. लेकिन जब किसी कारणवश ऑक्सीजन का स्तर नीचे आ जाता है तब इसे हाइपोजेमिया या हाइपोक्सिया कहा जाता है. इसका मुख्य लक्षण है साँस लेने में तकलीफ होना.

कैसी होती है हाइपोजेमिया की जांच?
हाइपोजेमिया की जांच डॉक्टर आपके शरीर में नजर आने वाले लक्षणों के आधार पर करता है. ऑक्सीजन के स्तर रक्त की जाँच करने के लिए आपके किसी भी आर्टरी से रक्त का नमूना लिया जाता है और फिर उसमें ऑक्सीजन के स्तर की जाँच की जाती है. इसके अलावा, ऑक्सीमीटर के द्वारा भी, शरीर में ऑक्सीजन के स्तर की जाँच की जा सकती है. ये बहुत आसान प्रक्रिया है जिसमें एक छोटी सी क्लिप को आपकी ऊँगली पर लगाकर रक्त में ऑक्सीजन की मात्रा को छोटी सी स्क्रीन पर दिखाया जाता है.

हमारे शरीर में ऑक्सीजन का सामान्य स्तर?
हमारे शरीर में ऑक्सीजन का सामान्य स्तर 95 से 100 तक होता है. लेकिन जब ये 90% से नीचे जाने लगता है तो इसे ऑक्सीजन का कम स्तर माना जाता है. ऑक्सीजन के स्तर को बना कर रखने का एक तरीका यह भी है कि अस्थमा जैसी बीमारी को नियंत्रण में रखा जाए. इस बीमारी के कारण, बहुत से हो सकते हैं, जिनमें से फेंफड़ों के रोग जैसे अस्थमा, न्यूमोनिया यानी (सी.ओ.पी.डी) की सभी बीमारियां शामिल हैं. इसके अलावा शरीर में ऑक्सीजन की कमी का सबसे प्रमुख कारण आयरन की कमी होता है. इस बीमारी के लक्षण, साँसों में तकलीफ, हृदय गति बढ़ जाना, साँसे तेज हो जाना, त्वचा का रंग नीला हो जाना, अकारण ही पसीना निकलना, मानसिक भ्रम हो जाना के रूप में सामने आते हैं.

हाइपोजेमिया के कारण
आमतौर पर तो ये किसी को भी हो सकता है लेकिन बीमारीग्रस्त इंसान को होने की संभावना ज्यादा रहती है. ये उन लोगों में ज्यादा हो सकता है जिन्हें साँसों से संबंधित अन्य परेशानी जैसे अस्थमा, निमोनिया आदि बीमारियां होती हैं. इसका कारण हमारे शरीर में होने वाली आयरन की कमी है.

हाइपोजेमिया के लक्षण

  • हृदय गति बढ़ जाना.
  • त्वचा का नीला पड़ना.
  • सीने में दर्द होना.
  • सांस लेने में तकलीफ होना.
  • साँसे तेज हो जाना.
  • बिना शारीरिक मेहनत के पसीना आना.
  • त्वचा की नमी खोना.
  •  मानसिक भ्रम.

कैसे बचा जा सकता है हाइपोजेमिया से
जैसा कि आमतौर पर कुछ सावधानियां बरतकर हम किसी भी बिमारी की संभावना को कुछ हद तक कम कर सकते हैं. ठीक उसी तरह हाइपोजेमिया से से बचने के लिए भी कुछ प्राथमिक उपाय कर सकते हैं. हलांकि इस तरह की गंभीर बीमारियों को बेहतर इलाज के द्वारा ही ठीक किया जा सकता है. फिर भी निम्लिखित सावधानियां बरतकर हम इसकी संभावना को जरुर कम कर सकते हैं.

  • रोजाना पांच से दस मिनट एक्सरसाइज जरूर करें.
  • आयरन से भरपूर भोजन करें.
  • कमरा बंद ना रखें, सबुह के समय खिड़कियां जरूर खोलें.
  • पानी पर्याप्त मात्रा में पीयें, रोज 8 से 10 गिलास पानी पीयें.
  • अपने घर में पेड़-पौधे जरूर लगायें जिससे हरियाली बनी रहे.

नोट :- यदि आपको इस तरह की कोई समस्या होती है तो प्राथमिक तौर पर आप इन्हें आजमा सकते हैं लेकिन चिकित्सकीय परामर्श आवश्यक है.
 

I got fever 1 day back. I got chill on that night. Then I took dolo 650 mg and there was no chill. There is no cough, cold and throat pain. Yesterday my body temperature is 99.2 f and there is fever .my heartbeat rate is around 94 bpm. Are the symptoms showing any viral fever?

BAMS
General Physician, Gurgaon
I got fever 1 day back. I got chill on that night. Then I took dolo 650 mg and there was no chill. There is no cough,...
Information incomplete please get your blood tests done. It can be other infective disorder. Contact for detailed discussion continue tab paracetamol/ dolo according to your body weight till then. Plenty of fluids protein rich diet avoid excessive workout and take rest.
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Hi, If a person had unprotected sex (assume he might have hiv) and he do not get tested for a year or so then uske baad bhi test positive hi aynge? Aisa to nahi h ki kuch time frame tak hi test positive aate h then negative?

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Hi, If a person had unprotected sex (assume he might have hiv) and he do not get tested for a year or so then uske ba...
Yes, once positive, will always remain positive. The gap between risk and test doesn't matter. Please Don't get into window shopping and get confused.
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Dear Sir/ma'am Please Tell me. What is the best food for increasing Sperm Count. And also tell me how many age sperm will be made in Men. Because I am lose more sperm in doing masturbation. So please tell me. What diet I take. Thanks all Angels (Doctor's)

MBBS
Sexologist, Panchkula
Dear Sir/ma'am
Please Tell me. What is the best food for increasing Sperm Count.
And also tell me how many age sperm ...
Take proper balanced vegetarian diet. Take fruits like banana, apple, pineapple, pomegranate in your diet. Take milk and milk products daily. Do meditation for mental strength daily. Take plenty of water to detoxify body. Sperms keep on forming throughout life of a man. Follow this and be happy.
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My age is 28 yrs. And till now I am virgin. So there can issue at d time of sex after marriage .and wat can I do to increase my intercourse time wen I do.

Registerd Medical Practitioner
Sexologist, Hubli-Dharwad
My age is 28 yrs. And till now I am virgin. So there can issue at d time of sex after marriage .and wat can I do to i...
Pre mature ejaculation problem occurs due to nerve weakness which leads to loose your erection n penis gets down suddenly n loose it's hardness and thickness of penis n gets shrink it can be treated completely with Ayurvedic and Unani treatment without any side effects.
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I am a 23 year old male. I wanted to know during sex after I ejaculate once. Whats the recovery time. And how many times can a man do it in one night.

MBBS
Sexologist, Panchkula
I am a 23 year old male. I wanted to know during sex after I ejaculate once. Whats the recovery time. And how many ti...
Recovery time after first ejaculation is 15 minutes to half an hour. A man can have sex for 3 times in one night.
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Sir, I have a problem regarding about sneezing and nose running. Most of the days I had this problem. Its very disgusting. Please suggest some medicine for this. Or any other way. thank you.

MBBS Bachelor of Medicine & Bachelor of Surgery, Diploma In Otorhinolaryngology (DLO), DNB - ENT, Allergy Testing
ENT Specialist, Gurgaon
Sir, I have a problem regarding about sneezing and nose running. Most of the days I had this problem. Its very disgus...
Hi lybrate-user, you sound like you suffer from Persistent Allergic Rhinitis. There is nothing disgusting about it. It can be cured completely by doing an Allergy Test by skin prick method, avoidance and Allergy Vaccinations. Warm regards
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Premature ejaculation. Ejaculate within 2-5 sec after penetration. Is this a weakness or other issues. Don.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
Premature ejaculation. Ejaculate within 2-5 sec after penetration. Is this a weakness or other issues. Don.
You are suffering from Premature Ejaculation that is very harmful at this young age. Proper erection and sex timing is too important to  have a satisfactory intercourse for both you and your partner. PE can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper unani herbal treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affecting it. Conslt me privatly for more details. I will guide you further. Tc.
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Sir I am 32 years old, I am getting sneezing problem only winter months so I feel very bad breathing I can't sleep night times so please suggest medicine or taking improve of my life style.

MD - Ayurveda
Ayurveda, Mumbai
Sir I am 32 years old, I am getting sneezing problem only winter months so I feel very bad breathing I can't sleep ni...
Try Mahalaxmivilasrasa 2 tablets 3 times a day with lukewarm water. Also do Nasya with Shadbindu oil.
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Hello I am male, 30 years old no previous surgery or major illness. Since last 6 months, my HB is increasing from 15,17,17.3 & now it is 18.3. BP 130/85 RBCs are also above the maximum level. I am worried no cholesterol.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Hello
I am male, 30 years old
no previous surgery or major illness.
Since last 6 months, my HB is increasing from 15,...
High hemoglobin count occurs because your red blood cell production increases to compensate for chronically low blood oxygen levels due to poor heart or lung function. If you have a bone marrow dysfunction that results in increased production of red blood cells. High hemoglobin count include: COPD (chronic obstructive pulmonary disease) Dehydration, Emphysema Heart failure, Kidney cancer, Liver cancer Living at a high altitude, where there's less oxygen in the air Other types of heart disease and lung disease, Polycythemia vera Smoking, which may result in low blood oxygen levels we need to rule out the above causes first, so do consult us.
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Is penis masturbation increase the male body hight? Or daily masturbation help to increase the male body hight?

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
Is penis masturbation increase the male body hight? Or daily masturbation help to increase the male body hight?
No connection between height and male masturbation. Masturbation addiction is, simply put, the compulsive need to masturbate. The need becomes so overwhelming that the addict does not have the power to keep from masturbating. This overpowering desire is at the base of most forms of sexual addiction. The need to view pornography is usually a precursor to masturbation. Involving with prostitutes and illicit sexual activity is the next stage to it. It should be stopped as it has done lots of damage to you mentally/physically. It ruins once sexual health and even further lead them to impotency. Opt for my ayurvedic medicines (with counselling given on phone) that will help you stop this addiction. Proper medication will be given to control the urge of sexual desires and to recover the loss/damage given to the body Including penis curve and also penis enlargement. Conslt me privatly for further guidance. Do not worry Tc.
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Hi sir/madam I am kranthi 26 years old. My problem is I have a foreskin penis. That foreskin is not at all come back I have a tight foreskin. When I urine balloon like structure is coming on my penis soo please suggest me want I have to do now. If surgery have to done how much cost will happen and how many days I have to discharge from hospital.

MBBS
Sexologist, Panchkula
Hi sir/madam I am kranthi 26 years old. My problem is I have a foreskin penis. That foreskin is not at all come back ...
You have phimosis problem. Your foreskin is very tight and does not slide back at all. I advise you to do Circumcision. It is a minor operation done under local anesthesia so there is no pain. You can get it done from good government hospital. You have to go to surgery OPD in the hospital. The cost is around Rs 500 only there. You will get discharged on the same day.
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Erectile Dysfunction: Facts You Should Know

MD - General Medicine
Sexologist, Delhi
Erectile Dysfunction: Facts You Should Know

Often, most people think that Erectile Dysfunction or ED is a disease, but this is not the case. Unlike the popular belief, it's not the "old man's disease". The fact of the matter is that both young and the old may have ED at any point in their life. It's also important to keep in mind that this not a disease. Instead, it's just a condition just like any other condition that may be managed. Moreover, ED is a psychological problem and in most cases, it can be managed successfully. If you want to know some facts, we suggest that you read this article. Read on to know more.

Facts and fictions

  • First of all, you ED doesn't fall under the category of diseases. It doesn't occur due to an infection or bug. Aside from this, it's not a contagious thing. According to doctors, it's a medical condition like low/high blood pressure or arthritis. Just like people with arthritis, people with ED can lead a healthy lifestyle provided they manage this condition.
  • As you get older, you find it hard to get an erection and maintain it. In that case, it's right to say that ED is an age-related condition. But the thing is that it can strike the young people as well. As a matter of fact, 20% men have this condition. So, it's quite common.
  • Another common misconception is that this problem is related to low libido. Again, this is no more than fiction. In fact, the two are different. People with low libido don't feel like having sex. On the other hand, ED occurs when blood flow to the muscles of the penis is constricted. As a result, you find it hard to have or maintain an erection. The fact of the matter is that even healthy men can have this problem. Anyone can suffer from this condition irrespective of their race.
  • Often, some people think that this condition is hereditary. This is not true. It's true that some hereditary condition may lead to this problem, but it's not right to say that if you have ED, your son will also have it. As a matter of fact, this issue is not associated with race at all. So, it should not be linked with a particular race.

Managing ED

To know if you have Erectile dysfunction, you should look for the following symptoms. These symptoms will tell you if you really need to do something to make your sexual life better.

  • Having soft erection
  • Having erection that are too brief
  • No erections at all

Almost all types of sexual disorders including ED can be managed by making lifestyle changes like losing weight, giving up alcohol, exercising, eating well and reducing stress. In fact, any activity that can help you improve the flow of blood in your body can fix this problem.
For some men, however, making simple lifestyle changes don't work. It's a good idea to maintain a healthy weight and exercise on a regular basis, but this may not help some people get rid of ED. They need medicines to deal with the problem. For instance, they can try Viagra, Cialis, Levitra or Staxyn in order to boost the blood flow to their penile area. You can choose any of the drugs but make sure your doctor knows about it. After all, you may not want aggravate your condition.

1 person found this helpful

Hello sir, My penis not tight some time and sperm realise fast. What should i do?

Registerd Medical Practitioner
Sexologist, Hubli-Dharwad
Hello sir, My penis not tight some time and sperm realise fast. What should i do?
Pre mature ejaculation problem occurs due to nerve weakness which leads to loose your erection n penis gets down suddenly n loose it's hardness and thickness of penis n gets shrink it can be treated completely with Ayurvedic and Unani treatment without any side effects.
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Masturbating Too Much: Is It Even Possible?

MD - General Medicine
Sexologist, Delhi
Masturbating Too Much: Is It Even Possible?


Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And besides that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let's explore what it means to have a healthy masturbating schedule versus masturbating way too much.

What indicates too much masturbating?

There is really no ideal number for the times a man should masturbate in a day or in a week. However, there are some signs that indicate a guy is enjoying the pleasure a little too much. These usually happen when there are adverse consequences to what he's doing.

1) Penis injuries. A man who masturbates too much can actually wind up damaging his penis. This is especially true when a man ignores lube and uses the 'death grip' to pleasure himself. A guy can wind up with a sore penis, redness or other irritations that make it uncomfortable to touch his equipment. He might also eventually wind up with a severe curvature of the penis from a buildup of scar tissue; this can happen when a man persists in obsessive masturbation for a long period of time.

2) Problems in relationships. If a man finds himself at the receiving end of an emotional tirade from a partner who feels neglected in bed, pay attention - this could be a sign that taking matters into his own hands has become a problem. While masturbation even in the midst of a good sexual relationship is perfectly normal and healthy, if a man is masturbating so often that he doesn't want to have sex with his partner, that's a huge red flag that things have gone too far.

3) Constant distraction. A man who is constantly thinking about the next time he will masturbate, to the point of neglecting his responsibilities or daydreaming about how he will do it next, can mean there's an issue that needs to be addressed. Though this kind of attitude can be normal when a man is first exploring his body and learning about it, anyone who has been sexually active for a few years should be able to keep thoughts about masturbation on a more appropriate level.

4) Problems in other areas of life. A guy who misses work to masturbate, avoids going out with friends or chooses to opt out of sexual encounters in order to enjoy his own hand might be facing serious problems. When masturbating begins to adversely affect a man's social and work life, it's time to get professional help.

5) No more ejaculation. A guy who masturbates too much can tap the bottom of the well, so to speak - leaving him with nothing more to give. A guy who constantly has 'dry' releases and worries because he can't produce any ejaculate is someone who might be masturbating too much.

If a guy is worried about masturbating too much, it's important that he tries to gradually cut back. If he finds that he can't do this on his own, professional help is available. In the meantime, he can help eliminate some of the soreness and pain from overhandling with the use of a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Look for a crème with Shea butter and vitamin E to soothe the skin, as well as L-carnitine to help protect the peripheral nerves that might suffer from excessive masturbation.

4 people found this helpful

Hi doctors, my HbA1c test result done in November was 10 which was when I was diagnosed with diabetes. Now after changing my lifestyle with daily exercise and gym I retook the test yesterday n it has come down to 8.3. Even though it is still high, I am hoping to get it the normal range without any meds. What I want to know is, what all diet should I follow to make sure my sugar level comes down to normal range without any meds. Thank you.

MBBS, MD
Endocrinologist, Delhi
Hi doctors, my HbA1c test result done in November was 10 which was when I was diagnosed with diabetes. Now after chan...
Ypu should avoid sugar, sweets,jaggery, honey,sweet fruits like grapse, mangoes,cheekoo, banana etc. Take small frequent meals instead of large ones. Exercise regularly. Monitor blood sugar regularly If still not controlled then add medicines under supervision of a Physician.
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