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Dr Tariq

Unani Specialist Clinic

2501, Prem Narain Road, Churiwalan, Delhi
1 Doctor
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Dr Tariq Unani Specialist Clinic 2501, Prem Narain Road, Churiwalan, Delhi
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Dr Tariq
Dr Tariq is known for housing experienced Unani Specialists. Dr. Mohd. Tariq, a well-reputed Unani Specialist, practices in Delhi. Visit this medical health centre for Unani Specialists recommended by 66 patients.

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2501, Prem Narain Road, Churiwalan,
Naraina Delhi, Delhi - 110006
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I am 18 year old female. I am underweight and struggling to gain weight. I came across apetamin and got to know it helps to gain weight. But I am quite unsure of how to take it as it has so many side effects! Please help me knowing how much to take in a day and for how long should I continue? And is it safe or not?

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
I am 18 year old female. I am underweight and struggling to gain weight. I came across apetamin and got to know it he...
Eat more frequently. When you're underweight, you may feel full faster. More tips to gain weight: Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. The best foods to help you gain weight or add muscle, the healthy way. Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. Milk..Rice. Nuts and Nut Butters. Red Meats. Potatoes and Starches..
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I want to increase my weight. As earlier. I do exercise daily and I am pure vegetarian but I follow proper diet which I got from dietationist. But my wt. Doesn't increase max. Everyday taking milk, almond, sprouts, bananas, cashews, etc. What I do for increase the weight.

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
I want to increase my weight. As earlier. I do exercise daily and I am pure vegetarian but I follow proper diet which...
More tips to gain weight: Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes.
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काबुली चना के फायदे - Kabuli Chane Ke Fayde!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
काबुली चना के फायदे - Kabuli Chane Ke Fayde!

आम तौर पर चने दो प्रकार के होते हैं – काबुली चना और काला चना. जैसा कि नाम से ही स्पष्ट है कि काला चना लगभग काले रंग का होगा लेकिन काबुली चना सफ़ेद रंग लिए हुए होता है. यही नहीं काबुली चने का आकार भी काले चने से बड़ा होता है. कई लोग चने को गरीबों का बादाम भी कहते हैं. ऐसा इसमें पाए जाने वाले पौष्टिक पदार्थों के आधार पर कहा जाता है. यदि हम काले चने को अंकुरित करके इस्तेमाल करें तो इसमें अद्भुत पोषक तत्व आ जाते हैं. इसका प्रयोग हम अपने दैनिक जीवन में कई तरह से करते हैं. काला चना से सब्जी, छोले, दाल आदि बनाने के अलावा हम इसका इस्तेमाल बेसन, सत्तू, आदि आदि निर्मित करने के लिए भी करते हैं. आयुर्वेद के अनुसार चना खाने से आपका शरीर सिर्फ स्वस्थ ही नही बल्कि बलवान और शक्तिशाली भी बनेगा. यह जवानों और श्रम करने वालों के लिए बेहतर और ज्यादा फायदेमंद खाद्य विकल्प माना जाता है क्योंकि इसे पचाने के लिए पाचन शक्ति का अच्छा होना भी जरूरी है.
आइए इस लेख के माध्यम से हम काबुली चने के विभिन्न फ़ायदों को जानें.

1. शरीर की मजबूती के लिए

यदि आप चाहते हैं कि आपका शरीर बेहद सख्त और मजबूत बने तो आपको काबुली चने की सहायता लेनी चाहिए. इसके लिए आपको काबुली चने को अंकुरित करके रोज सुबह खाना चाहिए. इससे आपको कई अन्य स्वास्थ्य लाभ होने के साथ ही शरीर की मजबूती का लाभ भी मिलेगा.

2. वीर्य की पुष्टि के लिए
काबुली चने का इस्तेमाल शारीरिक मजबूती के साथ ही वीर्य की पुष्टि के लिए भी किया जाता है. इसके लिए आपको काले की 25 ग्राम मात्रा जिसे धीरे-धीरे बढ़ाकर 50 ग्राम तक कर लें, खाने के बाद एक ग्लास दूध पीना होगा. इससे आपको फायदा मिलेगा.

3. टॉनिक के रूप में
काला चना तमाम पौष्टिक पदार्थों स युक्त होता है. यदि आप इसे अंकुरित कर दें तो इसकी पौष्टिकता में काफी वृद्धि हो जाती है. तो टॉनिक के रूप में इसका इस्तेमाल करने के लिए आपको इसे अंकुरित करके खाना होगा.

4. बेहतर स्वास्थ्य के लिए
बेहतर स्वास्थ्य के लिए आपको काबुली चना से अच्छा और सस्ता विकल्प नहीं मिल सकता है. इसके नियमित इस्तेमाल से आपकी मांसपेशियों को मजबूती प्रदान करता है. इसमें मौजूद पोषक तत्व आपको कई बिमारियों से दूर रखने का काम करते हैं.

5. चर्म रोग दूर करने में
काला चना से होने वाले कई लाभों में से एक ये भी है कि इसका इस्तेमाल चर्म रोग दूर करने के लिए भी किया जाता है. इसका सेवन आपके चमड़ों की कई बिमारियों को दूर करने का काम करता है.

6. दिल की बिमारियों को दूर करने में
काबुली चने का इस्तेमाल आप दिल की मजबूती और इसे कई तरह की परेशानियों से बचाने के लिए भी कर सकते हैं. इसलिए यदि आप अपने दिल को मजबूत और स्वस्थ बनाना चाहते हैं तो आज से ही काबुली चना का सेवन शुरू कर दीजिए.

7. फेफड़े की मजबूती के लिए
काबुली चना को अंकुरित करके खाने के चमत्कारिक फायदे हैं. फेफड़ों की मजबूती इन्हीं में से एक है. यदि आप अपने फेफड़े की मजबूती चाहते हैं तो तो आपको काबुली चने अंकुरित करके नियमित रूप से खाने चाहिए.

8. खून में वृद्धि के लिए
कई लोगों के शरीर में खून की कमी हो जाती है. यदि आप इसे दूर करना चाहें तो इसके लिए आपको काला चना का सेवन करना होगा. इसके नियमित सेवन से आपके शरीर में खून की वृद्धि होने लगती है.

9. कोलेस्ट्राल को कम करने में
खून में कोलेस्ट्राल की अनावश्यक वृद्धि कई तरह की परेशानियों का कारण बन सकता है. इसलिए ये बेहद जरुरी है कि खून में से कोलेस्ट्राल की अनावश्यक वृद्धि को रोका जाए. इसके लिए आपको काबुली चना का नियमित सेवन करना चाहिए.

10. वजन बढ़ाने के लिए
जो लोग अपने कम वजन या दुबले-पतले शरीर को लेकर परेशान रहते हैं, काबुली चना उनकी परेशानी दूर आर सकता है. इसके लिए आपको काबुली चने को अंकुरित करके इसका नियमित इस्तेमाल करना चाहिए. इससे आपके वजन में निश्चित रूप से वृद्धि होती है.
 

Hi, I am 87 lbs and I’m 17 years old is it okay for me to be taking the Apetamin syrup to gain weight? As well as I’m taking doxycycline pills for acne which is an antibiotic is it okay to take it while taking this syrup?

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
Hi, I am 87 lbs and I’m 17 years old is it okay for me to be taking the Apetamin syrup to gain weight? As well as I’m...
More tips to gain weight: Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes..
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Actually I have suffering from ringworm skin infection for last one year. And used all those medicine and cream. But this infection is not curing Sir or mam please tell me what I do.

BHMS, MD - Homeopathy, PhD
Homeopath, Delhi
Hello Ringworm infection can not merely be treated by the ointments and lotions but they require a suitable internal medicine to be taken regularly till they subside in their size and intensity. Homoeopathic medicines are quite effective in skin ailments like ringworm infection with no side effects. I suggest you to consult a good homoeopathic doctor near you for further analysis of your case. You can also apply coconut oil or aloe vera with turmeric to reduce itching. Keep the area dry. Avoid applying cosmetics and moisturizing creams. Take care.
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Please help with some protien powder to gain weight as I can not diet on time because of work and all.

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
Please help with some protien powder to gain weight as I can not diet on time because of work and all.
Protein Shakes for Weight Gain. If your aim is weight gain or increased muscle mass, adding protein shakes to your daily diet can help you to reach your goals. The added calories, nutrients and muscle-building proteins will help your body to renew and grow muscle and tissue.
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Hi, My son age 15 years are asthmatic. Last year severe asthma attack. After his weight loss about 4-5 kg in 2 month. His weight not gain. Please suggest to me for weight gain.

BHMS
Homeopath, Noida
Hi, My son age 15 years are asthmatic. Last year severe asthma attack. After his weight loss about 4-5 kg in 2 month....
1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results and gives relief in long term please ask for consultation with detailed information so that I can help you better.
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Hello sir I want to gain my weight. I eat all type foods and vegetable but unable to gain my weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Hello sir I want to gain my weight. I eat all type foods and vegetable but unable to gain my weight.
Take High protein Diet. HAve small and frequent meals. Take Milk and Milk Products. Take 2-3 egg Daily, paneer, shakes, cold coffee, after meal take sweet item. Don't skip breakfast and meals. After workout take high protein item. For further details for what to eat, when to eat, exercise and complete Customised Diet Plan as per your need, you can consult me personally for better result.
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Sir/mam, I'm very weak boy and my body is very thin And my weight very low, my age 20 years.

BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
Sir/mam, I'm very weak boy and my body is very thin And my weight very low, my age 20 years.
Follow these tips to gain weight- Eat small & frequent meals Include balanced diet Include nuts, seeds & dry fruits in your routine Avoid exercise post meals If still not able to gain take help of nutritionist.
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