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Dr. Megha Gupta

  4.5  (47 ratings)

Dietitian/Nutritionist Clinic

Shalimar Bagh Delhi
1 Doctor · ₹500
Book Appointment
Call Clinic
Dr. Megha Gupta   4.5  (47 ratings) Dietitian/Nutritionist Clinic Shalimar Bagh Delhi
1 Doctor · ₹500
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dr. Megha Gupta
Dr. Megha Gupta is known for housing experienced Dietitian/Nutritionists. Dt. Megha Gupta, a well-reputed Dietitian/Nutritionist, practices in Delhi. Visit this medical health centre for Dietitian/Nutritionists recommended by 89 patients.

Timings

MON-SUN
07:00 AM - 11:00 PM

Location

Shalimar Bagh
Shalimar Bagh Delhi, Delhi - 110088
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Doctor

Dt. Megha Gupta

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
89%  (47 ratings)
6 Years experience
500 at clinic
₹220 online
Available today
07:00 AM - 11:00 PM
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Health Packages

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30 Days validity  •  Medicines included
₹3500
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30 Days validity  •  Medicines included
₹2500
ENQUIRE
30 Days validity  •  Medicines included
₹2000

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Patient Review Highlights

"Practical" 1 review "Very helpful" 1 review

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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You found this helpful

##Motivation For Being Healthy!!!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi

#eating right is a gentle way to change the world#

You found this helpful

Healthy eating, makes healthy you.....

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Healthy eating, makes healthy you.....

Healthy eating, makes healthy you.....

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Work Images Cure and Curves Diet Clinic

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Work Images Cure and Curves Diet Clinic

Stay Fit ! Stay Healthy ! Contact 9654389849

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The bride diet

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
The bride diet

Consult for special bride diets...... CALL NOW!!!! 9654389849 

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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You found this helpful

I am 20 year old and taking protien on regular basis for build up my strength and used to go for gym. Does it affect my body Harmon. And if it so then which hormones does it affect most?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I am 20 year old and taking protien on regular basis for build up my strength and used to go for gym.
Does it affect ...
It will not effect on hormone but loads your kidney. Protein supplements should not be taken for a longer period of time. Take it if you have protein deficiency or else try to take high protein foods in your daily diet.
9 people found this helpful
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Hello every one please could you suggest me the foods which should give me more energy and not to become fat? And prescribe me the foods to get more energy and not to become obese?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hello every one please could you suggest me the foods which should give me more energy and not to become fat? And pre...
Hello. You can take banana. Or a beverage like panna, chaach. Consult for weight management & all other kinds of therapeutic diets or any other diet related problem.
3 people found this helpful
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Healthy Living

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Healthy Living

1. Basil decreases swelling in joints and relaxes muscles.

2. Lemon removes toxins from the body.

3. Bananas have powerful anti-viral properties.

4. Fennel soothes pain and relieves cramps and spasms.

1 person found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Cure & Curves Diet Clinic Shalimar Bagh Delhi-88. Dietician & Diabetic Educator- Megha Gupta. Consult for weight management & all other kinds of therapeutic diets or any other diet related problem. For appointment contact- 9654389849. We provide online services also. Like us on Facebook & rate us on Justdial. Visit us at www.cureandcurvesdietclinic.com
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Superfoods to lower cholesterol

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Superfoods to lower cholesterol
Superfoods to lower cholesterol - oatmeal: having a bowl of oatmeal for breakfast daily is another easy way to lower your high cholesterol level. The high soluble fiber content in oatmeal helps lower LDL. It reduces the absorption of cholesterol into your bloodstream. Fiber also fills you up quickly and helps you avoid mindless eating.
3 people found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Home remedies.
1 person found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Manage weight in winters#contact 9654389849#Dr. Megha Gupta#
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
#healthtip#consult now.
1 person found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
#24×7 availability#Cure & Curves Diet Clinic# 9654389849
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
#Weight loss stories#Cure & Curves Diet Clinic# 9654389849#
You found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
#Home remedies#cure & curves diet clinic#9654389849#
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Why walk is necessary?

Ever wondered what happens to your body when you start walking?

Here's a minute-by -minute rundown of the amazing chain reaction walking and exercise has upon your body, it's truly amazing!

Minutes 1 to 5

Your first few steps trigger the release of energy-producing chemicals in your cells to fuel your walk. Your heart rate revs-up from about 70 to 100 beats per minute (bpm), boosting blood-flow and warming muscles.

Any stiffness subsides as joints release lubricating fluid to help you move more easily. As you get moving, your body burns 5 calories per minute, compared with only 1 per minute at rest. Your body needs more fuel and starts pulling from its carbohydrates and fat stores.

Minutes 6 to 10

Heartbeat increases and you're burning up to 6 calories a minute as you pick up the pace. A slight rise in blood pressure is countered by the release of chemicals that expand blood vessels, bringing more blood and oxygen to working muscles.

Minutes 11 to 20

Your body temperature keeps rising, and you start to perspire as blood vessels near the skin expand to release heat. As your walk becomes brisker, you'll be burning up to 7 calories a minute and breathing harder. Hormones such as epinephrine and glucagon rise to release fuel to the muscles.

Minutes 21 to 45

Feeling invigorated, you start to relax as your body releases tension, thanks in part to a dose of feel-good chemicals such as endorphins in your brain. As more fat is burned, insulin (which helps store fat) drops--excellent news for anyone battling excess weight or diabetes.

Minutes 46 to 60

Your muscles may feel fatigued as carbohydrates stores are reduced. As you cool down, your heart rate decreases and your breathing slows. You'll be burning fewer calories but more than you were before you started. Your calorie burn will remain elevated for up to 1 hour.

All this happens without a single conscious thought from us - the human body is amazing.
Stay fit! stay healthy!
Cure & curves diet clinic
Dietitian & diabetic educator
Megha gupta
9654389849.
You found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Cure & Curves Diet Clinic#Dietitian#Contact 9654389849
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