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Dr. Braham Clinic

Ayurveda Clinic

F-259A Sudarshan Park Near Moti Nagar New Delhi
1 Doctor
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Dr. Braham Clinic Ayurveda Clinic F-259A Sudarshan Park Near Moti Nagar New Delhi
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of Ayurveda . Customer service is provided by a highly trained, professional staff who look after your comfo......more
Our medical care facility offers treatments from the best doctors in the field of Ayurveda . Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr. Braham Clinic
Dr. Braham Clinic is known for housing experienced Ayurvedas. Dr. Braham Prakash Vadhama, a well-reputed Ayurveda, practices in New Delhi. Visit this medical health centre for Ayurvedas recommended by 105 patients.

Timings

MON-SAT
06:00 AM - 09:00 PM

Location

F-259A Sudarshan Park Near Moti Nagar
Moti Nagar New Delhi, Delhi - 110015
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Doctor in Dr. Braham Clinic

37 Years experience
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I am. Following 10k running program my weight is 85 and 22 years old and lives in hostel how to loose my weight without getting weak and also doing gym.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I am. Following 10k running program my weight is 85 and 22 years old and lives in hostel
how to loose my weight witho...
Diet plays 80 % role in a weight loss regime and rest is exercise. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to high fibre ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (fruits, vegetables) which are not processed. Small and frequent meals are advised. Do not stuff, do not starve. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
1 person found this helpful
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I have much tummy fat so how to reduce it?^ I drink so much alcohol and I am vegetarian.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I have much tummy fat so how to reduce it?^
I drink so much alcohol and I am vegetarian.
For reducing weight and keeping it from regaining, you should eat very less outside, packed and processed food, should not be more than 10% of total intake. Reduce intake of rice, wheat & milk based food, should not be more than 30-40% of total intake. Have lower intake of sugar, oil & salt. Increase intake of natural food like fruits, vegetables, nuts & seeds & lentils. Should be more than 50% of total intake. With this formula you will reduce weight and will never regain.
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Mra weght 62 h.Mje weight loose krna h m gym n workout krri hu lekin mri body pe swelling aa r h full body p. Kya reason or kya krna chahiye mje.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Mra weght 62 h.Mje weight loose krna h m gym n workout krri hu lekin mri body pe swelling aa r h full body p. Kya rea...
For reducing weight and keeping it from regaining, you should eat very less outside, packed and processed food, should not be more than 10% of total intake. Reduce intake of rice, wheat & milk based food, should not be more than 30-40% of total intake. Have lower intake of sugar, oil & salt. Increase intake of natural food like fruits, vegetables, nuts & seeds & lentils. Should be more than 50% of total intake. With this formula you will reduce weight and will never regain.
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What kind of food and diet should I prefer to maintain and increase my sexual life?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
What kind of food and diet should I prefer to maintain and increase my sexual life?
Protein rich diet and avoid fatty diet. Take lot of salad fruits and green vegetables. Citrus fruits like orange juice and plenty of water.
1 person found this helpful
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What is normal BP of my age and what is accuracy of digital BP monitor use at home.

Doctor of Medicine (M.D.), MBBS Bachelor of Medicine and Bachelor of Surgery
Internal Medicine Specialist, Bangalore
What is normal BP of my age and what is accuracy of digital BP monitor use at home.
Normal BP is less than 140/90 Ideal it should be less than 130/85 There is upto 10% error in digital bp machines.
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Mam I am suffering with ibs d. Now am two months pregnant. Can I use eldoper thought my pregnancy. Is it safe.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Mam I am suffering with ibs d. Now am two months pregnant. Can I use eldoper thought my pregnancy. Is it safe.
Eldoper contains loperamide ,which is FDA class C drug ,it should be taken during pregnancy only when benefit of taking the medicine outweighs it's risk.
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Is it good for my health running 10 km per every 3-4 days? I am sound health age 24.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Is it good for my health running 10 km per every 3-4 days? I am sound health age 24.
Regularity and discipline in exercise regime is important. Its better to do 4 km brisk walk daily rather than 10 km run once in 3-4 days. But whatever time possible, take that out for exercise.
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I'm 24 years old and Acl reconstruction surgery in right knee last year .Now range of motion is 100 degree .knee alignment is not perfect .lower leg is around 3 degree outward. When I stand my knee falls a bit inward and toe goes out. Kindly guide me.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
I'm 24 years old and Acl reconstruction surgery in right knee last year .Now range of motion is 100 degree .knee alig...
Dear lybrate-user, ACL is a ligament in our knee that prevents forward shift of our tibia over the femur, As you say you got surgery for ACL reconstruction, and now have problem with valgus deformity at the knee. It is quite possible that you would be having other injury that has been missed or your ACL laxity has occured, you need to consult a good Knee Surgeon, and get your problem corrected.
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My fave colour is more darker than my body colour. Can you address the issue with laser treatment. Wjat will be the cost.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
My fave colour is more darker than my body colour. Can you address the issue with laser treatment. Wjat will be the c...
Hello, There are various treatment for pigmentation. From creams containing hydroquinone to milder ones of Kojic acid, niacinamide, arbutin. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Cost of laser is 3-5 thousand per session. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen three times a day. Suncreen needs to be used atleast once a day if staying indoors as there is UV light exposure even from artificial light. The suncreen we recommend is Faceguard it is non oily and matte finish and good even for sensitive skin. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalized plan. You can consult in private with photographs.
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