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Dr Ansari

Veterinarian Clinic

A1/13,freedom fighter enc,IGNOU ROAD, NEB SARAI DELHI
1 Doctor · ₹200 · 1 Reviews
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Dr Ansari Veterinarian Clinic A1/13,freedom fighter enc,IGNOU ROAD, NEB SARAI DELHI
1 Doctor · ₹200 · 1 Reviews
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr Ansari
Dr Ansari is known for housing experienced Veterinarians. Dr. Ishrat Ansari, a well-reputed Veterinarian, practices in DELHI. Visit this medical health centre for Veterinarians recommended by 40 patients.

Timings

MON-SUN
08:30 AM - 08:30 PM

Location

A1/13,freedom fighter enc,IGNOU ROAD, NEB SARAI
Neb Sarai DELHI, Delhi - 110068
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Doctor in Dr Ansari

Dr. Ishrat Ansari

B.V.Sc. & A.H.
Veterinarian
8 Years experience
200 at clinic
₹200 online
Available today
08:30 AM - 08:30 PM
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Today's Youth And Nutrition - Where Is The Current Generation Going Wrong With Their Diets?

Bsc - Foods, Msc - Food Technology, Msc - Food & Nutrition, Doctor of Holistic Nutrition, MBA in Business Management
Dietitian/Nutritionist, Amritsar
Today's Youth And Nutrition - Where Is The Current Generation Going Wrong With Their Diets?

Your body cannot sustain without food and nutrition because it needs to be productive and healthy. What you consume on a daily basis will determine how your health will be in the present and future. But the current generation, despite knowing so much about healthy eating follow extremely unhealthy diets. One of the biggest reasons why the young generation has such unhealthy food habits is because they are busy almost all the time and this serves as an excuse for not having proper meals.

The percentage of young people eating unhealthy food has risen by 35% and overall obesity by 44%. The kind of food you put in your body when you are young will mostly stay on for the rest of your life. So, it is incredibly important to follow a healthy and nutritious diet.

Complications and dangers due to lack of good nutrition
Lack of poor nutrition translates into making your body vulnerable to a host of illnesses. It will greatly affect your overall health and lead to a lot of health complications which you may not be able to undo once you get older. Some of the health risks are:

  1. Type-2 diabetes
  2. Weak teeth and tooth decay
  3. Cardiovascular diseases
  4. Inflated blood pressure
  5. Increase in cholesterol level
  6. Obesity
  7. Stress
  8. Depression
  9. Bone decay leading to osteoporosis
  10. Eating disorders such as bulimia, anorexia, pica, rumination and binge-eating disorder
  11. Acidity or heartburn
  12. Improper sleep
  13. Long standing ailments such as arthritis and cancer

Why following a nutritious diet is beneficial for you?
Following a healthy diet can go a long way in ensuring that you stay in optimal health not just when you are young but also when you get older. What you consume today will have a direct effect on your body in the future. Some of the benefits of a nutritious diet are:

  1. Immune system- Good diet will strengthen your immune system, which in turn means you, will have to deal with less illnesses. Consuming proper amounts of vitamins B, C, E, A, iron, selenium and zinc helps a lot in ensuring this. You will feel stronger and healthier and will have a lot energy.
  2. Healthy and strong teeth and bones- Calcium is an ingredient that helps in maintaining, developing and having strong teeth and bone health. You can get calcium not just from dairy products but also from fruit juices, salmon, sardines, broccoli, soya products and kale. Vitamin D rich foods like fish oils can also give you a lot of calcium since this type of vitamin helps in your body in absorbing calcium.
  3. Lowers risk of type-2 diabetes- Eating high-fibre and low-fat foods contribute towards decreasing your risks of getting type-3 diabetes and also helps in preserving a healthy weight and BMI (Body Mass Index).
  4. Management of weight- Having a lot of fruits, vegetables, protein, carbohydrates, vitamins and healthy fats helps in controlling your weight. Having nutrient-rich food keep you full and stops you from binging on things that are high in sugar and fats.
  5. Cardiac health- Fishes like salmon, hilsa, anchovies etc., filled with omega-3 fatty acids are heavily beneficial for ensuring a healthy heart. These foods also cuts down the risks of heart disease. Apart from oily fishes, low-fat milk products and fruits and vegetables also help in keeping your cholesterol and blood pressure in check.

No matter how much you exercise, nothing can substitute a good and nutritious diet because as you get older you may not be able to work out but if you follow a proper diet, it will ensure that you stay in good health and good spirits. You can have junk food once in a while, but always remember that a good diet will always enrich your life and health.

2130 people found this helpful

My pet has ringworm what is best prescribed medication for speedy relief to the innocent pet I want him to get rid of eczema n ringworm immediate n have relif asap pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Use candiderma ointment locally give bath with warm water.
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Mere parrot ko fever and cold ho gya hai wo kuch kha bhi nahi kha raha hai or wo bahut week ho gya hai use bahut ulti bhi ho rahi hai uske liye please medicine ka naam or kaise khana h btaye hum jis area se belong karte h waha Bird doctor nahi h please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Veterinary Doctors ko consult kare issue pehle ki kuchh ho Jaye... Ese Kabhi dekhe Bina davai Dena safe Nahi he..
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My cat's legs swelled after fighting with another cat. what should I give to my cat?

DHMS (Hons.)
Homeopath, Patna
My cat's legs swelled after fighting with another cat. what should I give to my cat?
Hi Lybrate user Apply ice on swelling. Give it homoeopathic medicine: @.Arnica 200-10 drops thrice. Tk, care.
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I have a pet cat age 1 year. I feed him whiskas canned fish ,milk and whiskas dry food. Yesterday he vomited out after eating. And did not eat the whole day. He continued to sleep whole day. Comparatively today he is quite active but is eating really less. What is the matter can you please suggest what medications can be given to him and what is the main cause of this. Thanks.

BHMS
Homeopath, Hyderabad
If it is active and better than yesterday then you can wait and watch. Watch for signs and symptoms of dehydration. Give some simple food which can be easy to digest. Give sufficient fluids. Go to your pet doctor if it does not recover fully.
1 person found this helpful
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Hi Sir, Mera 7 month ka rabbit hai jo pani bilkul nahi pita hai bahot koshish karte hai lekin nhi pita hai is wajah se rabbit ko koi problem to nahi hogi na?

BVSc&AH
Veterinarian, Lucknow
No they are rodent they can meat there requirements from food like carrot cabbage all green leafy vegetable.
2 people found this helpful
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I want to get my parakeet's beak trimmed. It is over grown. Can anybody help? & Yes I would also like to consult about their health & issues related to it.

MVSc
Veterinarian, Nadia
You can get all the facilities at College of Veterinary Science, Guwahati. Please do visit at OPD and consult the on duty Vet. Thank you.
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Hi Sir, My labrador aged 4 years is drinking excess water from the last few days and also peeing a lot. His pee seems to be a little sticky when stepped on.

B.V.Sc. & A.H., M.V.Sc
Veterinarian, Gurgaon
Excess water drinking could be due to diabetes, hyperadrenocorticism, or kidney problem. Please consult your vet and get blood test for sugar, kidney profile and cholesterol.
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