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Dr Anjali Rani Arora's Clinic

Gynaecologist Clinic

G-28, 3rd floor, Kirti Nagar New Delhi
1 Doctor
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Dr Anjali Rani Arora's Clinic Gynaecologist Clinic G-28, 3rd floor, Kirti Nagar New Delhi
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr Anjali Rani Arora's Clinic
Dr Anjali Rani Arora's Clinic is known for housing experienced Gynaecologists. Dr. Anjali Rani Arora, a well-reputed Gynaecologist, practices in New Delhi. Visit this medical health centre for Gynaecologists recommended by 102 patients.

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G-28, 3rd floor, Kirti Nagar
Kirti Nagar New Delhi, New Delhi - 110015
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Dr. Anjali Rani Arora

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
18 Years experience
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Sweating While Sleeping - What Causes It?

MBBS
General Physician, Chittorgarh
Sweating While Sleeping - What Causes It?

Sweating during warm weather is very common, but if a person wakes up from bed soaked in sweat, it is not a pleasant feeling. It does not allow for a sound sleep, and may not always be related to warm weather.
There is no serious underlying medical issue, but it is always advisable to see a doctor to get this corrected. The following are some common reasons that could lead to night sweats.

  1. Menopause: The hot flashes that are so popularly associated with menopause is one of the main reasons for night sweats. The presenting factors (woman, age, and other symptoms) should help arrive at this diagnosis. Hormonal levels can be checked to confirm if required. Even puberty and pregnancy can cause night sweats, due to hormonal level alterations.
  2. Infections: Most infections present with fever and night sweats are very common. Tuberculosis, osteomyelitis, endocarditis, influenza and even HIV can cause night sweats and hamper a person’s sleep. Most infections cause an increase in temperature, which is worse at night.
  3. Obstructive sleep apnea: The walls of the windpipe get narrowed, and the person might have short periods where the breathing just stops. These people are three times more likely to develop night sweats.
  4. Hypoglycemia: One of the most common symptoms of low blood sugar is night sweat. When the sugar drop happens during the time the person is sleeping, it is very common for the person to wake up soaked in sweat.
  5. Cancer: For some cancers, night sweats are one of the first warning signs. These cancers include lymphoma, and presence of symptoms like unexplained weight loss, fatigue, etc. should be addressed to rule out the possibility of cancer.
  6. Side effect of medications: Antidepressants, psychiatric drugs, anti-pyretic drugs, anti-virals, steroids, anti-diabetic medications, hormones, etc. can lead to night sweats. Suspected cases of night sweats should have their medications reviewed to see if any drug is causing the night sweats.
  7. Gastro-esophageal reflux disease: GERD, as it is popularly known, can cause night sweats in addition to heartburn. They would also have other symptoms of indigestion, which will help in identifying the problem.
  8. Neurologic disorders: Stroke, neuropathy and anxiety disorders can cause night sweats and would require psychotherapy in addition to medications.
  9. Idiopathic: And despite all these possible reasons, if there is no identifiable reason, it is known as idiopathic hyperhidrosis (increased sweating). The person produces too much sweat without any known underlying cause and can even wake up at night soaked in sweat.

Management: Identifying the underlying cause is the first step in treatment. It may require hormonal corrections, changing or withdrawing the causative medications, treating associated conditions, etc., as the case may be.

How Your Earphones Can Affect Your Ear?

MBBS, Diploma In Otorhinolaryngology (DLO)
ENT Specialist, Delhi
How Your Earphones Can Affect Your  Ear?

Did you know your earphones are making you deaf? Here's how.

Fact: Roughly 1.1 billion people worldwide within the age group of 12-35 have been found to be at an increased risk of developing hearing problems.

Listening to loud music on handheld devices using earphones has become a common trend among youngsters these days. You might find it very relaxing to plug in your earphones and escape into your own world of music, but you need to know that this can cause serious damage to your ears. The worst part: you won't realise your ears are being damaged until it's too late.

So, exactly how is loud music damaging your ears?

Continuous exposure to loud music from earphones or other sources results in a medical condition known as Noise-Induced Hearing Loss (NIHL), which can be associated with irreversible damage to the ears resulting in deafness.

When you hear loud music for a considerable amount of time every day it affects your hair cells (nerve cells responsible for sending sound signals to the brain) negatively, so that their ability to respond to sound decreases. If this keeps on happening for many months, eventually the hair cells are damaged beyond repair. These cells cannot be regenerated, making you permanently deaf.

How loud is too loud?

If your ears are exposed to sounds at 95, 100, 105, 110 and 115 dB (decibel, the unit used for measuring sound) for 4 hours, 2 hours, 1 hour, 30 minutes and 15 minutes each day respectively, your ears are at risk of getting severely damaged. Also, playing music at 120 dB or above can damage your ears instantly. You can have a realistic idea about the relation between decibels and sounds you commonly hear by referring to this list:

- 30 dB: soft whisper
- 75 dB: busy traffic
- 90 dB: noise of a motorcycle at 25 feet
- 100 dB: noise of a farm tractor
- 140 dB: jet plane taking off

Moreover, if you experience the following symptoms regularly, there's a high chance that you need to get your ears treated soon:

- A ringing sound in your ears when you are at a quiet place, which vanishes after a few minutes
- You need to raise the volume of TV or music to the fullest to hear it properly
- You have difficulty in hearing people talking at a distance of just 3 feet

How can you prevent the risk of hearing impairment?

When you're using earphones, keep the volume low. Also, using in-ear headsets or noise reduction/cancellation earphones also helps as it lets you hear the music distinctly at lower volumes by cutting out background noise.

CHECK: You need to lower the volume of your music if the person sitting or standing beside you can hear the sound coming out of your earphones.

Brain Exercises - Know More About It!

Diploma In Psychological Medicine, MBBS
Psychiatrist, Varanasi
Brain Exercises - Know More About It!

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells:

1. Meditate and calm your mind: Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
     
2. Music can improve your brain abilities: Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.

   
3. Take out time to learn a new language: We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivate your brain cells to have a wider vocabulary, which further restricts your chances of brain damage.   

4. Mental mathematics could better your intelligence: Calculators, computers and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well-rounded brain. 

5. Think of something novel: The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities.

Urinary Tract Infection - Causes And Symptoms!

MBBS, MS - General Surgery, DNB Urology, MCh [Urology & Kidney Transplant]
Urologist, Faridabad
Urinary Tract Infection - Causes And Symptoms!

Infection caused in the kidneys, bladder, urethra or the ureters is known as urinary tract infection. According to doctors, women are generally more at risk of suffering from this condition than men.  

Some of the causes which contribute to the development of this infection are:

  1. Invasion of bacteria: Like any other infection, one of the causes of urinary tract infection is the invasion of the bacteria Escherichia coli in the bladder. This type of bacteria is most commonly found in the gastrointestinal tract and is most often held responsible for urinary tract infection.
  2. Spreading of the bacteria from anus to urethra: The spread of the gastrointestinal bacteria from the anus to the urethra leads to the infection of the urethra thereby causing urinary tract infection. 

Some of the symptoms of urinary tract infection are:

  1. A nagging urge to urinate: One of the most predominant symptoms of urinary tract infection is a persistent, nagging urge to urinate. You would know your urinary tract is infected when you feel the urgency to urinate extremely frequently.
  2. There is a burning sensation when you urinate: The symptoms of urinary infection are extremely visible and are felt intensely by the one suffering from it. If you feel a burning sensation while urinating, chances are extremely high that you are suffering from urinary tract infection.
  3. Red colored urine: Sometimes your urine may contain perceptible amount of blood in them. In most cases, presence of blood in urine is a definite sign of urinary tract infection.
  4. Foul smelled urine: An internal infection in the urinary tract manifests itself in different ways. One of the chief symptoms of this infection is discharging foul smelling urine.
  5. Pain in the pelvic area: Women who suffer from urinary tract infection experience excruciating pain near the pelvic area, sometimes extending to the pubic bone.

I am reeta. I am pregnant. This is last stage of my pregnancy. After 7 days I complete 9 month. I want normal delivery But problem is my doctor said the mouth is not open of bacchedani. I want to know what I do for normal delivery and what possibility of normal delivery?

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
I am reeta. I am pregnant. This is last stage of my pregnancy. After 7 days I complete 9 month. I want normal deliver...
The mode of delivery would depend on the maternal and fetal condition, other associated problems in pregnancy ,the baby's position and the condition of the cervix.
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I am 26 years old female, unmarried is facing problem regarding excessive bloating and low blood pressure during periods. My menses are regular and are on time but are painful. I also experience pain and heaviness in my both legs which radiates till toes. It becomes painful for me to walk and urinate even during periods. Please help me with my issues.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old female, unmarried is facing problem regarding excessive bloating and low blood pressure during peri...
Hi, Lybrate user, You are suffering from dysmenorrhoea with gastric disorder. Tk, plenty of water to hydrate your body, conditioning your flow. Go for meditation to reduce your stress to nourish your body and menstrual disorder. Ensure sound sleep for 6/7 hours in the night. Tk, homoeopathic medicine: @ Sepia 200 -5 drops at bed time. Avoid, junk food, spicy and fried food. Tk, care.
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Nmste doctor I'm 19 years pregnant my reports are normal but I have breach case of child. I want my normal delivery but doctors said to operation for delivery. My baby's weight is 2445g. Is my normal delivery possible?

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
Nmste doctor I'm 19 years pregnant my reports are normal but I have breach case of child. I want my normal delivery b...
In case of breech presentation, caesarean is advisable since there are risks in vaginal delivery. However, if any obstetrician is skilled in vaginal breech delivery, he may opt for it.
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I have been having anal and vaginal itching and white discharge. I’ve met my Gynaec and she says there is no infection. I had an anal sex activity 1 month ago I’m just scared what should I do. Please some doctor help me I details I’m so stressed. My Gynae has not suggested anything like getting std profile or anything els e.

DHMS (Hons.)
Homeopath, Patna
Hi, Lybrate user, You might be carrying intestinal parasite causing itching anus which is shifted to your vagina from anal orfice to cause itching vagina, too. Tk Homoeopathic medicine:@ Cina 30 -5 drops ,thrice, orally. @ EcheneciaQ -20 drops mixed with 4 tsfl of normal water, apply on your vagina, twice. Avoid ,junk food and direct sweets. Tk, care.
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My sister period come after 3 months .she is 17 years only. Some doctors say after 18 years her period come on regular basis so please suggest to me for she needed any treatment now or period will come regular after 18 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
My sister period come after 3 months .she is 17 years only. Some doctors say after 18 years her period come on regula...
Start giving her raj pravartini vati. 2 tb twice a day empty stomach. Ashokarishta 2 tsf with equal amounts of water after meals twice a day. Her periods will become normal. Take care.
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5 Unconventional Questions About Vaginal Health

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Bhopal
5 Unconventional Questions About Vaginal Health

The vagina is a tube-like muscular structure of the female genital tract that extends from the cervix to the vulva. It is a delicate organ which is prone to injuries and infections.Complications related to urination, menstruation and sexual intercourse- all affect the vaginal health.

Here are five questions associated with vaginal problems that are commonly experienced but rarely discussed :

1. Why does it feel itchy before menstruation?

The hormonal cycle reduces the amount of estrogen secreted right before the period starts. This reduces the moisture content of the inner membranes of the vagina; the skin becomes thinner and slightly dry. This can cause the itching. However, if the itching and burning sensation is too severe, it could be an infection and should be checked out.

2. What is the white discharge?

The greasy white discharge is due to the ovulation cycle. It usually occurs once a month because the amount of secretion increases right before ovulation. Some women may experience this discharge more frequently but it is nothing to worry about unless there is an unpleasant odor. Odorous discharge could be a sign of bacterial infection.

3. How often should you have a vaginal examination?

You should get a vaginal examination at least once a year. This is important for a general health assessment and the prevention of sexually transmitted diseases. If you are using birth control medication, there might be irregularity in the hormonal cycles and this can lead to a number of conditions- another reason to get an annual vaginal examination.

4. Does it smell differently at different times?

It usually smells differently for every woman and even that unique smell changes with the cycles of ovulation and menstruation due to changes in the pH level of the vagina. The normal vaginal pH value is between 3.8 and 4.6. Before menstruation, it may smell acidic followed by a bitter smell for a few days after menstruation. It may also smell differently after a workout (due to sweat) or after sex (due to lubrication). However, a foul smell accompanied by discharge, might be a cause for concern.

5. Why does it feel dry sometimes?

Vaginal dryness is normally experienced by women after the age of 45 or after pregnancy. However, dryness is also common just before menstruation. It also happens in women who use anti-allergy medications or birth control pills because they cause dryness in all the mucous membranes of the body.

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