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I hv gas tik problem so morning time may taking water then becoming having headache so how to control headache.
I do masturbation from regular from 6 years some fluids discharged during urine and feel light pain in left testicle.
Can BPAs Damage a Healthy Penis?
Practicing regular penis care is one habit from which every man can benefit. After all, maintaining a healthy penis is a prerequisite for having a happy (and active) penis. In addition to taking typical steps like washing regularly and giving it plenty of exercise, guys need to look into other issues which could adversely affect their manhood. One which has arisen in recent years, surprisingly, is the effect BPAs can have on a healthy penis.
BPA is short for bisphenol A, an industrial chemical that has been used for years in the manufacture of some plastics. Many of these plastics are used with foods and beverages. For example, many water bottles are made of plastics that contain BPAs, as are a lot of plastic take-out food containers and some canned food containers.
BPAs came into the news when it was discovered that using products with BPAs in a microwave - as often happens when a person re-heats their leftover take-out food - may cause the BPAs to leach out of the plastic and into the food. Some studies indicate that this leakage can also occur even when these products are not exposed to significant amounts of heat.
In general, the FDA believes that the amount of BPAs that leaks into bottles or containers over normal usage is small enough to be safe; however, there is concern about the amount that might come from heating these products. In addition, there is some concern that even small amounts might be damaging to young children or fetuses.
The healthy penis issue
So how does all this affect the penis? Again, the jury is still out, but there are some areas of possible concern.
Most prominently, many scientists believe that exposure to PBAs could result in decreased fertility in men. The general rate of male fertility has been declining for several decades, and the reasons for this are still unclear. However, one theory is that chemicals which affect the endocrine gland may be playing a role - and BPAs fit that bill. BPAs can impact the endocrine glands, and in doing so it creates a product which is kind of a copy of estrogen.
In a study involving rats, part of the group was exposed to BPAs and part was not. Male rats in the exposed group had a significantly lower sperm count than those in the group which was not exposed to BPAs. And a study involving men found that those with high BPAs had 23% lower sperm counts.
A 2009 study also found that BPA exposure could result in a reduced sex drive and a much greater likelihood of erectile dysfunction. However, it's important to note that the men in this study all worked at plants that manufactured products with BPAs; they therefore were exposed to much higher concentrations of BPAs than the normal male would be.
While more studies are needed, it seems likely that long term exposure to BPAs could present a risk to a man's healthy penis. Limiting that exposure by using containers that are not made of plastic, or that are labeled "BPA free" if they are made of plastic, can be a big help, as can avoiding plastic containers for the purposes of reheating food.
Avoiding BPAs isn't all that a man must do to maintain a healthy penis. Regularly applying a top rank penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) should also be a part of his care regimen. For best results, he should select a crème that includes vitamins A, B5, C, D and E; applying these vitamins via a topical crème can more directly target their benefits to the penis. The crème should also include alpha lipoic acid, a powerful antioxidant that can reduce the risk of oxidative stress by destroying excess free radicals.
Oral Sex for One - The Pleasures and Pains of Autofellatio
Autofellatio, the performing of oral sex upon oneself, is an act that only a select number of men can perform - but the idea of autofellatio is one that most men find intriguing and man have at least attempted. While autofellatio certainly wouldn't have a serious impact on a man's penis health, the pursuit of it can result in potential damage to other parts of the body; thus, the pleasures of self-administered oral sex should be weighed against the potential pain.
There's an old joke that asks why a dog licks its nether regions; the answer is an enthusiastic and envious "Because it can!" It's just a joke, but the fact remains that men, as they explore their sexual equipment, often fantasize about performing oral gratification on their own tools. This is understandable: oral sex with a partner feels amazing, but a partner is not always available. Besides, some men feel curious about what performing fellatio would feel like but are not interested in actually having sex with another man. For these men, autofellatio would provide a taste of the experience without the drawback.
Who can do it?
For understandable reasons, there are no reliable statistics on what percentage of men are capable of performing autofellatio; it is, after all, not the kind of question that is typically asked or readily answered. However, despite the number of photos of the act available on Tumblr and the like, it's safe to say it is the rare man who has this particular talent.
In general, those men who are capable of autofellatio share at least some of the following characteristics:
- A relatively short torso;
- A relatively long penis;
- A great deal of agility and flexibility; and
How do they do it?
There are several positions that are employed in performing autofellatio. These include:
Lying down on the back. This seems to be the most common method, perhaps because the position takes advantage of the force of gravity to bring the penis closer to the mouth. A man starts lying down on his back. He lifts his legs and hips up and moves them forward, bringing his legs down over behind his head. With the penis dangling above the head, he then inches it closer until it reaches the mouth.
Standing up. Seemingly a much more difficult position, some men are flexible enough to bend from a standing position so that their mouths reach their penises.
Sitting. Although some men perform autofellatio while seated in a chair, more seem to be capable of performing seated if they are seated on the floor, with their legs crossed in something resembling a yoga position or the "crisscross-applesauce" position favored by young children.
It should perhaps be noted that most men who are capable of autofellatio do not manage to get more than the head of the penis into their mouths. But that is reward enough for their efforts!
There can be consequences.
As mentioned before, flexibility and agility are essential to successful performance of autofellatio. It is VERY easy for a man to cause damage to his back, neck, torso, hips and other parts of the body in attempting to perform this difficult maneuver. This is especially true if a man has not properly warmed up and stretched out. In some cases, the damage can be severe, so it is advisable to think carefully before attempting autofellatio.
Self-performed oral sex (like all sexual acts, whether performed solo or with a partner) is better enjoyed when the penis is in good general health. Proper penis health maintenance should include the regular use of a superior penis nutrient cream (health professionals recommend Man 1 Man Oil). Preventing cracked, dry penis skin is a worthy goal, and a cream with vitamin E, a natural hydrator, is a handy tool to use for that end. A cream that also include L-arginine can add the benefit of keeping penis capillaries healthy.
What Is Premature Ejaculation?
There is no set time when a man should ejaculate during sex. But it’s probably too soon if you have an orgasm before intercourse or less than a minute after you start. It’s a problem because when you ejaculate you lose your erection and can’t continue having sex. You and your partner may feel there’s not enough time to enjoy it.
It’s a common issue for men. Between 30%-40% have it at some time in their life. So, keep in mind -- it’s not something to worry about if it happens only occasionally.
What Causes It?
It’s not really known. But your brain chemistry could be at least partly to blame. Men who have low levels of the chemical serotonin in their brains tend to take a shorter time to ejaculate.
Emotional factors can play a role:
Sometimes PE can be a problem for men with erectile dysfunction (ED). That’s when the penis does not remain firm enough for sex. Men who are worried they could lose their erection may develop a pattern of rushing to ejaculate. It can be a hard habit to break.
When Should I See the Doctor?
Make an appointment if PE is bothering you or your partner. The doctor probably will ask if you’ve always had the problem or if it’s a new thing. He may ask about your sex life or your relationships. You’ll probably get a physical exam, too.
How Is It Treated?
Ninety-five percent of men are helped by behavioral techniques that help control ejaculation.
Stop and start: You or your partner stimulate your penis until your feel like you’re going to have an orgasm. Stop the arousal for about 30 seconds or until the feeling passes. Start the stimulation again and repeat three or four more times before you actually ejaculate.
The Squeeze: It works the same way as the start and stop method. But, when you feel like you’re reaching orgasm, you or your partner squeezes the head of your penis until you lose the erection. Repeat this a few times before ejaculating.
Some men find that if they think of something else during sex they can last longer.
What Medications Can Treat PE?
Homoeopathy has great results in treating sexual illnesses. Only an indicated medicine can treat the patient so one must not take any homoeopathic medicines without consulting a doctor. Some common homeopathic remedies for better sex include:
1. Agnus Castus: Low Sexual desire, patient is depressed and melancholy.Yellowish urethral discharge in males with no erection and sexual desire.
2. Lycopodium: Patient complaint of low sexual desire over a period of time, he is very sensitive and feels sad, depressed, melancholic with loss of memory. Frequently complaints of gastric origin including, gastritis, flatulency, acidity,dyspepsia,etc. Suffer from ED-Erectile dysfunction or PE-Premature ejaculation, with no sexual desire. Impotency without erection.
3. Graphites: It specially suited to female patient with low or no sexual desire. Low libido with aversion to sex, menses are delayed and scanty along with hard stools and constipation. Males with low sexual drive, aversion to sex with ED-Erectile dysfunction or PE-Premature ejaculation. Its one of the best homeopathy medicine for low sexual desire specially in old male and females.
4. Phosphoricum acidum: Low libido in males with pain and soreness of testicles due to inflammation. Extreme weakness both mentally and physically. Body ache with soreness of muscles. Extreme hair fall along with pimples and rashes. Eczema of testicles
6. Baryta Carb: Males who suffer from ED-Erectile dysfunction or PE-Premature ejaculation, with low libido. Enlarge prostate gland. Dementia, loss of memory, loss of confidence, with history of induration of glands.
7. Onosmodium: No sexual desire in both male and female, patient feels very tired and week. Low sexual desire n females due to pain in uterus, with early and prolonged periods. Deficient erection in males with low or no desire to sex.
Tantric Sex Positions for Every Man - Blow Her Mind With These Erotic Moves
To those who are only minimally familiar with the idea of Tantric sex, the term can conjure up images of yoga experts entwined in impossible positions, barely moving for hours on end. However, engaging in Tantric activity is not necessarily reserved for the fit and supple; it can be enjoyed by nearly everyone who is interested in a more sensual experience than a 3-minute romp in the sheets. Tantra can best be described as a spiritual experience involving being in the here and now, rather than pumping away with only the end goal in mind. Couples who try Tantra may find that sexual enjoyment takes on a whole new meaning; for the curious, some simple tips are provided here. Because Tantra is all about sensuality, getting the body ready for the experience can help make it more enjoyable; therefore, some pointers for body and penis care are also given.
Some Tantric sex positions for beginners:
Remember, practicing Tantric sex means being in the moment. With this in mind, these positions should be carried out as a means to fully experience one another on a sensual and spiritual level, without focusing on the final release - which will certainly come when the time is right. Whenever the couple is facing each other, deep eye contact is encouraged to heighten the intimacy of the experience.
The flower blossom - The woman lies on her back and draws her knees up to her breasts. Her feet can be tucked against the man's armpits. She then raises her buttocks and spreads them slightly with her hands, presenting him with an "orchid" for penetration. This position is intensely visual, especially for the male.
The jewel box - In this position, the couple lies facing each other with their bodies closely touching. The women can be underneath, or they can lie side by side, and their legs should touch from thighs to toes. He should hold her close and penetrate from this position.
The long-haired goddess - The man in this case lies flat on his back, and she mounts him facing away. She then lays back so that her hair is covering his face as he moves in and out of her.
The reverse horsewoman - This position is similar to the long-haired goddess, but the woman sits up with her legs tucked underneath her so that she can control the action. She raises and lowers herself on the man; this loss of control on his part can be highly exhilarating.
Striking - The woman lies on her back on a firm, flat surface with her thighs raised. The man withdraws from her completely, then enters in one, fluid move to penetrate fully inside her. This is repeated as often as desired.
Care for the body and spirit
The sensual experience of Tantra is all about being in the moment, but that doesn't mean that men should skimp on planning ahead. Having a body - and especially a penis - that is clean, supple and receptive to touch is the key to fully enjoying the benefits of Tantra.
In fact, the process of getting clean can be an intimate part of the experience; couples can plan a warm bath together and gently wash every part of each other's bodies before moving into the bedroom. Soft light and music can add to the otherworldly atmosphere they will build before the real physical activity begins.
Men should also care for their penile skin on a regular basis to prevent roughness, irritation, soreness and other issues that can detract from the overall experience. Using a specially formulated penis vitamin creme (health professionals recommend Man 1 Man Oil) that is enriched with important nutrients, as well as all-natural emollients, can help to build tissue that is receptive to the modulated rhythms of tantric sex.
कंडोम के बिना और बिना कोई पिल्स खाए ही ऐसे करें सेफ सेक्स !
सेक्स के दौरान कंडोम यूज़ करना पसंद नहीं लेकिन प्रेगनेंसी और बीमारी का खतरा सताता है तो इन तरीकों से जानें कंडोम के बिना आप सुरक्षित तरीके से कैसे कर सकते हैं सेक्स ।
1. कंडोम बिना सुरक्षित सेक्स
सेक्स के दौरान सामान्य तौर पर पुरुषों को कंडोम का प्रयोग करना पसंद नहीं होता। ऐसे में महिलाओं को सेक्स के बाद गर्भनिरोधक गोलियां लेनी पड़ती हैं जिसकी संख्या ज्यादा होने पर बहुत सारी स्वास्थ्य समस्याओं से महिलाओं को जूझना पड़ता है। ऐसे में महिलाएं पिल नहीं लेती हैं तो प्रेगनेंसी के डर से तनावग्रस्त रहती हैं। महिलाओं और पुरुषों की इन जरूरतों को समझते हुए हम आपके लिए लाए हैं कंडोम बिना सेफ सेक्स करने के ये बेस्ट तरीके । इन तरीकों से आप कंडोम के बिना सेक्स का आनंद ले भी पाएंगे और प्रेगनेंसी के डर से भी दूर रहेंगे। ये टिप्स उन लोगों के लिए अधिक फायदेमंद हैं जिन्हें कंडोम से एलर्जी है या जो लोग कंडोम का यूज करना पसंद नहीं करते ।
2. सेक्स के बीच में गैप
सेक्स के बीच में गैप रखकर आप प्रेगनेंसी से बच सकते हैं। इसके लिए केवल पुरुषों को ये करना है कि वे जब इंटरकोर्स के दौरान चरम पर हों तो स्पर्म वैजाइना में डिस्चार्ज करने के बजाय बाहर डिस्चार्ज करें। ये मुश्किल कंडीशन है लेकिन रेगुलर प्रैक्टिस कर आप इसे सीख सकते हैं और उसके बाद इससे आप सेक्स को बेहतर तरीके से एन्जॉय कर सकते हैं और इसके लिए आपको कंडोम की भी जरूरत नहीं होगी ।
3. ऐनल सेक्स
इस तरह के सेक्स में काफी दर्द होता है जिस कारण इसे काफी पेनफुल माना जाता है। लेकिन इसकी सबसे बड़ी खासियत है कि इसे बिना कंडोम के कर सकते हैं और इसमें प्रेगनेंसी का कोई खतरा नहीं होता। ये पुरुषों को बहुत पसंद है क्योंकि इसमें कंडोम का यूज़ नहीं होता है और स्पर्म भी डिस्चार्ज हो जाता है जबकि महिलाओं को इसलिए पसंद आता है क्योंकि इसमें प्रेगनेंसी का डर नहीं होता। ऐसे में अगर आपको या आपके पार्टनर को ऐनल सेक्स का क्रेज है तो आप इसे बेझिझक एन्जॉय कर सकते हैं ।
4. ड्राई सेक्स
सेक्स में जरूरी नहीं कि इंटरकोर्स हो। अगर आप भी ये सोचते हैं तो ड्राई सेक्स आपके लिए बेस्ट है। ड्राई सेक्स में लोग फिंगरिंग करके भी कई बार सेक्स का मजा लेते हैं। इसका मजा लोग अधिक इसलिए लेते हैं क्योंकि इसमें स्मूचिंग बहुत होती है और फिंगरिंग से सेक्स की इच्छा भी पूरी हो जाती है। तो बिना कंडोम यूज किए ड्राई सेक्स को करें एन्जॉय ।
I'm having headache since 2 days. It's usually on my back side of head. It's feel heavy all the time. What can I do.
Masturbation Control: Fighting the Urge
While most men like to think that they are master of their domain, the fact is that being able to control the urge for masturbation can be challenging for many. Of course, there's usually no physical reason for needing to control the rate of masturbation; studies indicate that masturbation is even healthy for a guy. But most guys go through some period when they think they'd like to control the urge for a while - a few weeks, a few days - sometimes even a few hours. They may do so because they're saving up semen for making a baby or because they're raw and tender or because they need to spend more time on that big project for work. Whatever the reason, they may find it can be surprisingly hard to keep the hands out of the danger zone.
So for those guys who are planning a vacation from self-elation for a while, the following tips may come in handy (or non-handy, as the case may be).
- Avoid the porn. Okay, so this seems like a basic no-brainer. Staring at pictures of beautiful naked people engaging in sexual frenzies is hardly the best way to pull back the masturbation game. Dump any porn which is hanging around the house and avoid the temptation to just "take a quick peek" at any new videos that have been added to a favorite porn site.
- Know the triggers. Every person has different triggers. A guy should take a few moments to figure out his personal masturbation triggers before trying to control his self-fondling. Avoiding porn is a common one, but what others are unique to a specific man? Do certain fragrances cause an arousal? Does talking to a vivacious redhead at work make a guy feel like a quick session in the men's room? Make a list - and take steps to keep the triggers at bay.
- Sleep later. A lot of guys wake up with morning wood and decide they've got just enough time to take matters in their own hand. To avoid this temptation, set the alarm clock for ten or twenty minutes later so that rushing is necessary to avoid being late.
- Take cold showers. Not only does this help to dampen the self-sex drive, but it encourages a guy to get out of the shower quickly, rather than luxuriating in it and finding time to masturbate.
- Keep busy. Often masturbation comes about due to boredom - so fill the week with plenty of activities. And this can have the added bonus of allowing a guy to spend time with old friends he hasn't seen in a while or actually see all those great movies he never has time for.
- Get hobbied. If it's hard to fill the time, take up a new hobby (or restart an old one).
- Have a lot of sex. If a dude is in a relationship (or several, as the case may be), he should take advantage of that fact during his masturbation vacation. The more sex he has, the less likely he is to want to self-satisfy. Of course, there are some men who find that they actually masturbate more when in a sexual relationship - so for those men, find an excuse to avoid going to bed with any partners for a while.
Not every guy needs to worry about whether they can control their masturbation, but all men do need to be sure to take steps to keep their penis in proper form. This can more easily be attained if a man regularly uses a first rate penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). To find the best choice, look for a crème that includes both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E), so the penis skin can be kept healthy. Ideally, the crème should also include vitamin A, which possesses antibacterial properties that can help fight persistent penis odor, a major cause of conflict in a relationship.