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Delhi Clinic, Delhi

Delhi Clinic

  4.6  (4384 ratings)

Sexologist Clinic

59/1, Saroj Tower, Basement Vijaya Bank, Kalkaji, Landmark : Near Govind Puri Metro Station Delhi
1 Doctor · ₹600 · 52 Reviews
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Delhi Clinic   4.6  (4384 ratings) Sexologist Clinic 59/1, Saroj Tower, Basement Vijaya Bank, Kalkaji, Landmark : Near Govind Puri Metro Station Delhi
1 Doctor · ₹600 · 52 Reviews
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Delhi Clinic
Delhi Clinic is known for housing experienced Sexologists. Dr. Madhusudan, a well-reputed Sexologist, practices in Delhi. Visit this medical health centre for Sexologists recommended by 74 patients.

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MON-SAT
10:00 AM - 07:00 PM
SUN
12:00 PM - 04:00 PM

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59/1, Saroj Tower, Basement Vijaya Bank, Kalkaji, Landmark : Near Govind Puri Metro Station
Kalkaji Delhi, Delhi - 110019
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Doctor in Delhi Clinic

Dr. Madhusudan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
92%  (4382 ratings)
8 Years experience
600 at clinic
₹300 online
Available today
10:00 AM - 07:00 PM
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Patient Review Highlights

"Professional" 13 reviews "Prompt" 9 reviews "Well-reasoned" 24 reviews "Helped me impr..." 8 reviews "Thorough" 6 reviews "Nurturing" 5 reviews "Practical" 12 reviews "knowledgeable" 126 reviews "Sensible" 15 reviews "Caring" 17 reviews "Very helpful" 149 reviews "Saved my life" 7 reviews "Inspiring" 12 reviews

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Benefits Of Having Sex During Periods!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Benefits Of Having Sex During Periods!

While the social stigma pertaining to women's sexuality is being gradually (albeit heavily) dismantled, questions addressing the sexual concerns and problems of women are also more widely and openly discussed now. The debate of whether to completely forgo sexual activity during menstruation is one that continues to share explicitly divided opinions despite everything even till this day.

The idea of intercourse during 'the time of the month' is one that seldom receives an approving nod. Inhibitions relating to the 'mess' and the notion that menstrual blood, sanitary pads, and tampons can lower your arousal rates may underplay the many benefits of engaging in sexual activity during this time.

However, this remains challenged by the many upshots as enlisted below:

-  Helps ease cramps

The release of oxytocin and dopamine along with other endorphins alleviate the cramps and body-ache that one might encounter during periods. Sex promotes better blood flow and relieves stress and can help battle mood swings during periods.

- Shortens the length of periods

Many women who engage in sex during menstruation often claim that their periods last for a comparatively shorter span of time than if they hadn't had any intercourse. This is because every time you have an orgasm, the uterus contracts. The muscle spasms of orgasm allow expulsion of blood and uterine lining faster than it is usually subjected to happen.

-  No need for lubes

Your flow acts as an active and better lubrication during sex and this also enhances pleasure. This might act as a natural way to deal with dryness during sex and one may avoid store-bought lubrications during the time of the month.

- Chances are that you might actually like it

Changes in hormonal balances during the first few days of periods can make women more desirous of sexual activity and the partners may enjoy a greater level of pleasure. Sex during periods also ushers in a feeling of deeper intimacy between the partners. An intensified sense of libido that one may feel during this time is extremely beneficial to sexual activity. The pleasure is therefore greater and you might actually like it more than sex on normal days!

How to minimize the mess?

If your primary concern is the 'mess' that you're afraid to create, a menstrual cap or female condom may be the solution to your problem. They help reduce the blood flow during sexual intercourse. In fact, even a regular condom can make it less messy, at least for you partner. Sex in the shower also elevates cleanliness while retaining (often increasing) the excitement in your sexual act.  

 

 

3059 people found this helpful

Elusive Orgasm - Understanding The Causes And Cure Of It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Elusive Orgasm - Understanding The Causes And Cure Of It!

A couple of decades ago, medical professionals believed that a lot of females could not climax at all. There are a number of reasons for this. It is easy for the male to know when he has achieved an orgasm, which usually happens with ejaculation, which is quite evident. For the females, on the other hand, it is not so evident. It is a perceived feeling and while the media showcase it in a particular way, reality is far moved from it.

There are various reasons why it is very difficult to pin this down. Orgasms are not just an elusive feeling for the woman, it is an elusive topic for the medical professionals too. Read on to know some of the common causes (more beliefs or notions) about this and some simple but effective ways of managing this.

- Private topic: Girls are very shy compared to boys and both their exposure to sex education and discussion about this is limited compared to boys. We might tend to think of it as common in India alone, but this is true across a vast number of countries. We are not alone! This shyness continues into their later years too, and unless transformed by the partner, it may continue to be a topic that is shunned.

Purpose: Sex is more deemed as a form of procreation rather than for sex. Therefore, while sex is necessary for conception, orgasm is not. This is one more reason (strange but true) that orgasm is very elusive for a woman.

- Psychological factors: It could be guilt from past relationships or fear of past abuse. It could be fear of losing control or fear of coming across as vulnerable. For any of these reasons, women can have difficulties climaxing during the act.

In men, the causes are more defined and physical in nature and include erectile dysfunctionpremature ejaculationretrograde ejaculation, and delayed ejaculation.

Whatever the cause of the problem, the first step in coping up with the issue is to acknowledge the issue. Being a private topic, this is not something that is going to draw the person towards medical help. However, this needs to be discussed frankly with the partner or with the doctor. Getting the partner involved removes a lot of psychological barriers (guilt, fear, anxiety, etc.) This would result in natural ironing out of issues, improving the performance of both the people involved.

If that does not happen, seeking professional help, be it medical help to correct physical issues or counselling, is the next suggestion. A frank discussion will do wonders, and what was once elusive can be well within your reach.

Benefits Of Morning Sex!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Benefits Of Morning Sex!

Sex is usually great at any time of the day - and has a large number of health benefits. However, there are certain things about morning sex that can prove to be more beneficial than others, especially in terms of oxytocin release, which increases trust between couples and has been known to strengthen the bond between them. Overall, it keeps you healthier - and happier.

Here are some of the benefits associated with morning sex:

- Works as an early morning workout:

Waking up to sex can often serve as a great option for a workout - and can even allow you to skip the gym. Research has shown that the number of calories burned during an hour of sexual activity is approximately close to the calories you will burn during a 30-minute jogging session - approximately 180 calories for women and 240 calories for men.

- Improves psychological health:

Sex, if it is the first thing you do in the morning, can often prove to be more beneficial than most other options for keeping you happy and healthy throughout the day. It also allows your brain to function better throughout the day by relieving stress and anxiety. Furthermore, research has shown that the positive effects can often last to over seven days.

- Improves immune system functioning:

People who have sex regularly, especially in the morning, have better functioning immune systems, as it can protect your body from viruses, diseases and germs.

- Increases intimacy levels between couples:

Waking up to the loving touch of your partner boosts endorphin levels in the body, and often leads to increase in trust levels and intimacy between couples, helping relationships to last longer.

- Leads to better skin:

The maxim about post-coital glow may not be as mythical as it seems. This is because, sex often leads to smoother and more glowing skin, and also helps boost confidence as a result of it.  

3060 people found this helpful

Depression & Sex - How Depression Can Affect Sexual Health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Depression & Sex - How Depression Can Affect Sexual Health?

Depression and some antidepressants can curb your libido. This has a negative effect on the depression as intercourse releases 'happy hormones'. Thus depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.

Sex and Performance

From a clinical point of view, however, it's clear that a depressive illness tends to affect all the bodily systems, dislocating them and often slowing them down. This effect is most marked with regard to sleep, which is invariably disrupted. But there can be adverse effects on any activity that requires energy, spontaneity and good co-ordination – and that includes sex. And, sadly, lots of individuals who are depressed often appear to lose interest in sex.

Admittedly, this isn't always the case, and some depressed people manage to maintain normal sex lives – sometimes even finding that making love is the only thing that gives them comfort and reassurance. In men, the general damping down of brain activity causes feelings of tiredness and hopelessness, which may be associated with loss of libido and erection problems. In women, this diminished brain activity tends to be associated with lack of interest in sex and very often with difficulty in reaching orgasm. All these problems tend to disappear when the person gets better. Indeed, renewed interest in sex may be the first sign of recovery.

Here are a few things you can work on if stress or depression is ruining your sex life:

  1. Break the pattern: Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. Talk to your partner and if you need you may take help of a sexual therapist.
  2. Having an open conversation with your partner: It is the key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
  3. Try to stay away from performance anxiety: Don't let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner's needs and attend to them for a more pleasurable sex life.
  4. Don't make it seem necessary to have sex even if your partner is tired: If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don't pressurize partner to get intimate just because you want it. Your patience and understanding nature will increase your partner's admiration towards you, in turn leading to a more passionate and happier sex life.
  5. Role of Sexual Therapist / Counselor: Role of a sexual therapist cannot be undermined. If you can find a good sexual counselor in your city or area, then you may take his/her advice. A good therapist will help you for a better understanding of your issues and explaining them back to you comprehensively.

Also he / she can suggest you a good road map how to take control of your sexual life. Role of a sexual therapist cannot be undermined.

2 people found this helpful

Want An Amazing Sex Life - Things You Must Avoid!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Want An Amazing Sex Life - Things You Must Avoid!

While you are in bed with your partner, the worst thing you can do is turn them off by doing things which aren’t required. The bedroom blunders can keep your partner from attaining orgasms or having a healthy sexual experience. Here are few mistakes to avoid in bed:

  1. Do not forget to kiss: You might not be doing this on purpose, but not kissing your partner while trying to maintain a certain position can lead dip in the arousal levels. Thus, you should make an effort to kiss your partner during the intercourse as it adds to the experience greatly.
  2. Don’t fake it: Research says that over 50% women fake orgasms during sexual intercourse. This isn’t blasphemy but isn’t a great idea either because your partner will believe that he is doing all the right things. Thus, the scope of improvement in your sex routine will be restricted. Instead, be honest with your partner and tell him what you really need in bed.
  3. Silence isn’t golden during sex: It isn’t necessary to moan and scream during sex but refrain from being silent. Talk dirty to your partner and whisper naughty things into his ear during sex to turn the two of you on. If you remain quiet, the whole process will feel unnerving and unrewarding. Remember, positive reinforcement counts.
  4. It is a sin expecting sex to be like porn: Expecting your intercourse to be like a porn movie is a completely unrealistic demand. You cannot expect your partner to change positions at a 0.01 second notice and copy every position you’ve seen in porn. The porn stars are trained people who know their profession. Instead, you should develop your own thing which takes your comfort and arousal levels into consideration.
  5. Ignoring certain parts: Other than the stimulation points such as the C-spot and the penis, both the partners should also focus on arousing different pleasure points. Try licking the thighs, kissing the neck and stroking the sack for a heightened stimulation. Ignoring these parts will only result your partner in being partially stimulated.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3772 people found this helpful

5 Must Haves For Perfect Sexual Experience!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
5 Must Haves For Perfect Sexual Experience!

It is very essential to be content with each other for a couple in a relationship. Enjoying your partner's company and the things one does improves the relationship by notches. Sex also plays an important role. However, there are some things which you must remember, before you start having sexual intercourse. Following these will not only lead to safe sex, but also will result in a better relationship.

  1. Increase activities you do before coitus such as hugging and kissing: Women usually take a longer time to get aroused according to researchers. This is a problem for men and they must counter this by having increased moments of hugging and kissing:. It helps more than you think. A long hug secretes oxytocin which is the primary hormone, which women get aroused by.
  2. Increased foreplay: Women fantasize a lot when they are in the middle of sexual intercourse as well. Therefore, to stop these fantasies, it is important to perform a lot of foreplay. The foreplay not only reduces the fantasies of women, but it helps keep the fantasies on you as well.
  3. Feel comfortable with sex toys: They allow for many things to happen including, but not limited to the woman being on top when you are engaging in coitus. Feel comfortable with these sex toys as a women being on top helps in better stimulation.
  4. Oral sex is needed: It has been proven by researchers that oral sex stimulates much more than sexual intercourse and that oral sex allows women to orgasm more than coitus.
  5. Understand the anatomy of a woman: Women have several very sensitive nerve cells on the clitoris. If you overuse these nerve endings, then your woman will not derive as much sexual satisfaction and may even get hurt. Therefore, to minimize damage to your woman, you must go back and forth otherwise it may be painful for her in the later stages.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3426 people found this helpful

It is harmful to take medicine for sex power improvement. Specifically foreign companies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
It is harmful to take medicine for sex power improvement. Specifically foreign companies.
No its not good for regular use. Body gets addicted of these kind of modern medicines. So better to avoid and go for proper treatment.
4 people found this helpful
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Great Foreplay - 5 Tips For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Great Foreplay - 5 Tips For It!

Imagine a three-course meal where intercourse is the dessert and foreplay is like the main course. Sure you can go straight to dessert, but it is all the more satiating when followed by a meal. The most common idea of foreplay is probably a lick on the ear and kisses trailing down your neck. But research suggests that sticking to one single routine can desensitize your parts and the effect just fizzles out.

Revive your ideas of great foreplay with the following tips:

  1. Aim for the area around the lips: People mostly focus on the plump part of the lips, ignoring a sensual, arousing sweet spot which borders the lips. Your lips and its periphery contain several blood vessels. Slowly brushing through that area will give you a tingling, almost ticklish sensation that will run through your spine.
  2. The little triangle: The entire neck region is a highly erogenous spot. This includes the ears and the spot behind it, the neck and the shoulders. However, the junction where the collarbone meets your neck, the little triangle, has a thinner skin enveloping it. Linger around the spot a little longer maybe, before running down to the more obvious erogenous regions.
  3. Trail the thighs: The area around your thighs is home to one of the most explosive nerves that can simply make your breath go into hyper drive. Start with supple, soft kisses around your thighs, with stray light strokes. This excites your genital area more because the nerves on the thighs directly lead to the genitals. This move will probably have your partner asking for more.
  4. Talk dirty: This act can have your partner flying off the handles if done right. You may want to test the temperature first in order to know what degree of talks does your partner like. Whether he is into low-key dirty talks or full-blown adjectives.
  5. Try the blindfold: That little accessory can really spice things up in the bedroom. It will drive your partner crazy expecting what is coming next. Try a tie or an eye mask if you don’t have a blindfold in handy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3349 people found this helpful

Anorgasmia - What Can Cause It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Anorgasmia - What Can Cause It?

This is a condition in which women are unable to climax in spite of adequate sexual stimulation. It is a common condition that affects a significant number of women. Female orgasms vary in several ways; it may differ in intensity or duration. The symptoms of anorgasmia are mainly the delay in attaining orgasms or the inability to orgasm.

What are the types of anorgasmia?

  1. Acquired anorgasmia- In this type, orgasms have been attained before, but due to some factors, have stopped now.
  2. Lifelong anorgasmia- Orgasms have never been felt.
  3. Situational anorgasmia- Here, you may be able to orgasm in certain situations alone. Like in a certain position, or oral sex or with a particular person only. Most women cannot orgasm to vaginal stimulation alone.
  4. Generalised anorgasmia- In this, you are unable to climax in any situation or with any partner

What causes this?
Orgasms is a very complex process. It takes a combination of physical, psychological and emotional factors to reach an orgasm. So, if any of the above mentioned is compromised, it can lead to temporary or permanent anorgasmia. The several factors that can typically cause anorgasmia are:

Physical Causes

  1. Medical diseases- Diseases such as diabetes or multiple sclerosis can lead to anorgasmia
  2. Medications- Medicines such as anti-depressants, anti-histamines, cardio-vascular medications can interfere with orgasms
  3. Smoking and Alcohol- Alcohol can lead to the inability to climax, whereas smoking cigarettes limits blood flow and has a similar effect.
  4. Gynaecologic issues- Surgeries such as hysterectomy or cancer surgeries can hamper with the ability to achieve orgasms.

Psychological Causes

  1. Poor body image
  2. Embarrassment
  3. Anxiety or depression
  4. Financial issues and stress
  5. Fear or Sexually Transmitted Diseases or pregnancy
  6. Past emotional or sexual abuse

Relationship issues

  1. Fights or conflicts in the relationship
  2. No attraction toward the partner
  3. Lack of connection
  4. Infidelity
  5. Poor connection with partner regarding sexual needs

How to treat it?
After you consult your sexologist, he might suggest you sex therapy or cognitive behavioural therapy. You may also seek couple therapies. Women can also try increased stimulation. Most women have a hard time achieving orgasms via vaginal stimulation. You can try clitoral stimulation or other positions that may benefit and increase the chances of achieving an orgasm.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3168 people found this helpful

4 Common Mistakes That Are Killing Your Love Life!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
4 Common Mistakes That Are Killing Your Love Life!

Daily habits have the power to leave you limp during or after intercourse. These habits can result in low libido and low desire to engage in intercourse with your partner. However, once you identify them, it is easier to rectify them.

Here are a few daily things which might leave you limp:

  1. Not nourishing your libido enough: One major reason of a depreciating sex drive can be attributed to low libido, which can be an outcome of poor dietary choices. Add more aphrodisiacs to your diet such as oysters, dark chocolates, bananas, strawberries and yogurt which are rich in zinc, magnesium and other minerals which help in increasing your sex drive.
  2. Over-masturbation: Engaging in self-stimulation too many times a day can result in fatigue and other health problems. The acceptable number of times a person should masturbate in a day is 2-3 times, however, if you engage in masturbation more than that, you can experience problems like a limp, flaccid penis and reduced sexual drive.
  3. Increase in insulin levels: Consuming too much sugar during the day can result in spiked insulin (blood sugar levels) in your body. This ends up making you feel more lethargic. It was recently discovered that in men, insulin raises ‘oestrogen’, leading to low libido and in graver cases, erectile dysfunction. Another study linked excess glucose or blood sugar with a dip in the levels of testosterone, thus, leaving you limp before/after intercourse.
  4. StressThough some amount of stress is considered normal, when the levels of distress go sky-rocketing, it might leave you limp as if affects your sexual performance. Instead of relieving stress, sex ends up feeling more like a liability which can result in you having problems getting an erection or getting an orgasm. Consult an expert & get answers to your questions!
3341 people found this helpful
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