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Virus is the most common cause of pain in the throat or sore throat and it is often accompanied by cold symptoms like running nose, red watery eyes, cough and sneezing. Smoking, irritants in the air and pollution are the main causes of sore throat. It becomes very difficult to swallow food in such a condition when an individual experiences pain, itchiness or irritation in their throat.
The main causes of occurrence of sore throat include:
- Leukemia in exceptional cases
- Bacterial as well as Viral Infection as in Common Cold
Symptoms of Sore Throat:
- The Nasal passages get blocked
- Inability to gulp down food
- Severe pain in the throat which is followed by coughing
- Lymph glands get swollen
- Fever is followed by Chills
When to Visit the Doctor
It is very important to visit your doctor, if the pain in the throat lasts for longer time and it is accompanied by symptoms like joint pain, difficulty in breathing and fever. The primary symptom of sore throat is pain in the throat and other symptoms like hoarseness and white patches on the tonsils also occur under this condition. People of all age groups can get affected with this condition, but it affects mostly children and smokers. People with weak immune system and suffering from allergies are also prone to pain in the throat.
For most people, a prolonged sexual act is one of the most pleasurable acts. However, though not might admit it, there could be multiple reasons due to which this might not be possible. In males especially, premature ejaculation is very common, which does not allow for a prolonged sexual experience. There are multiple causes for this, some physiological and some psychological.
Given the private nature of the topic, many would not admit to the issue in the first place. Even with the couple, many would be reluctant to discuss it. For many men, close friends might often be the only one who knows about it. Someone else who has had similar problems might suggest a solution. The Internet, given the privacy it offers, could be another forum for discussion and seeking solutions. So what happens is they end up trying solutions from either of these two sources. However, what is important to understand is that each person’s body is built and wired very differently. What worked for a friend or for another person in some other part of the world might not work for you too.
The first point of coping begins with acknowledging the problem. When the ejaculation happens soon after the penetration, well before the partner is satisfied, it is known as premature ejaculation. In some cases, there might not even be adequate stimulation. While it is a matter of self-esteem for the male, for the female it is often an unsatisfactory experience. Knowing some of the possible causes helps understand the problem and then work towards a solution. Some of the most common physiologic and psychologic causes are listed below.
• Performance anxiety: In many cases, especially when with a new partner, premature ejaculation is very common. However, gradually, with familiarity, this improves.
• The prolonged duration between sex episodes: If the person has not engaged in sex for quite a while, there are chances of premature ejaculation.
• Guilt: Past sexual experiences could lead to guilt, which also can cause premature ejaculation.
• Hormonal: Hormonal imbalances also can lead to an inability to sustain and/or maintain an erection.
Most men experience some degree of PE in their early years when they start off their sex lives, but this gradually improves with age, as they learn to control.
Coping with it begins with one round of diagnosis. If there is no serious underlying cause, then simple measures like relaxation techniques and quitting smoking can be used to control ejaculation.
Talking to the partner and easing out stress during the act also can go a long way.
If these do not help, seek counselling or behavioural therapy. You can definitely manage better performance with support of the partner and the counsellor.